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(Episode 6 of 7 in the Trauma Symptoms Mini-Series from Antifragilient OS – NowShift Daily Transmissions)

What happens when your senses stop feeling trustworthy? Trauma can alter the way you see, hear, feel, and even inhabit your own body — often in ways that are frightening and misunderstood.

In this episode, Dr. Abhimanyou Raathore, founder of the Antifragilient Operating System, explains how unprocessed trauma reshapes sensory perception and why these experiences are not signs of “losing your mind” but survival responses from the nervous system.

You’ll learn about four primary sensory symptoms:

• Hallucinations across sight, sound, touch, or smell
• Lost time, when hours or even days vanish without explanation
• Depersonalization, where your body or parts of it feel unreal
• Derealization, when the world itself feels dreamlike or distant

“These sensory shifts can be some of trauma’s most disorienting effects,” Dr. Raathore shares, “but they’re also powerful clues about where healing is needed.” By reframing them as messages from the nervous system rather than permanent pathology, this episode offers hope and clarity to anyone navigating these experiences.

This is the sixth episode in the 7-part Trauma Symptoms Mini-Series. Tomorrow, the final episode explores how trauma reshapes our relationships and connection to others.

A podcast by Dr. Abhimanyou Raathore
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