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What High-Level Women Do Differently to Build Their Dream Body + Life
Manage episode 488093044 series 3302541
Some women create lasting, sustainable transformation—and others spin in cycles for years. So what’s the difference?
In this empowering episode, Michelle breaks down what high-level women do differently in their health, fitness, and identity work to build the body and life they desire—without burnout or obsession.
Inside, you’ll learn:
- The identity shifts and mindset habits of women who thrive
- Why surface-level plans aren’t enough for real transformation
- The new standard for strong, feminine, energy-rich living
- How to begin operating from that same energy starting today
Apply for high-level 1:1 coaching: ambitiousandfit.com
Share & tag @michelleestallings with your favorite insight!
237 episodes
Manage episode 488093044 series 3302541
Some women create lasting, sustainable transformation—and others spin in cycles for years. So what’s the difference?
In this empowering episode, Michelle breaks down what high-level women do differently in their health, fitness, and identity work to build the body and life they desire—without burnout or obsession.
Inside, you’ll learn:
- The identity shifts and mindset habits of women who thrive
- Why surface-level plans aren’t enough for real transformation
- The new standard for strong, feminine, energy-rich living
- How to begin operating from that same energy starting today
Apply for high-level 1:1 coaching: ambitiousandfit.com
Share & tag @michelleestallings with your favorite insight!
237 episodes
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