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What High-Level Women Do Differently to Build Their Dream Body + Life

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Manage episode 488093044 series 3302541
Content provided by Michelle Stallings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Stallings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Some women create lasting, sustainable transformation—and others spin in cycles for years. So what’s the difference?

In this empowering episode, Michelle breaks down what high-level women do differently in their health, fitness, and identity work to build the body and life they desire—without burnout or obsession.

Inside, you’ll learn:

  • The identity shifts and mindset habits of women who thrive
  • Why surface-level plans aren’t enough for real transformation
  • The new standard for strong, feminine, energy-rich living
  • How to begin operating from that same energy starting today

Apply for high-level 1:1 coaching: ambitiousandfit.com

Share & tag @michelleestallings with your favorite insight!

  continue reading

237 episodes

Artwork
iconShare
 
Manage episode 488093044 series 3302541
Content provided by Michelle Stallings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Stallings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Some women create lasting, sustainable transformation—and others spin in cycles for years. So what’s the difference?

In this empowering episode, Michelle breaks down what high-level women do differently in their health, fitness, and identity work to build the body and life they desire—without burnout or obsession.

Inside, you’ll learn:

  • The identity shifts and mindset habits of women who thrive
  • Why surface-level plans aren’t enough for real transformation
  • The new standard for strong, feminine, energy-rich living
  • How to begin operating from that same energy starting today

Apply for high-level 1:1 coaching: ambitiousandfit.com

Share & tag @michelleestallings with your favorite insight!

  continue reading

237 episodes

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