The Two Things That Change Your Body + Life Forever

Ambitious and Fit

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4d ago 27:34

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If you’ve ever wondered why you crush it in your career but still feel stuck in your health, this episode is for you.

Because the gap isn’t discipline — it’s the standards you’re holding for yourself and how you lead when no one’s watching.

In this episode, Michelle breaks down:

Why you keep starting strong but falling off (and how to stop it)
What self-leadership actually looks like in your transformation
How to raise your standards without burning out
Tactical steps to align your daily actions with the woman you want to become

Your results will always match your standards. And when you raise your standards — and lead yourself to meet them — everything in your life rises with you.

🎙️ Press play and let’s raise the bar together.

💫 Ready to step into your next level?

Apply for Michelle’s Private Mentorship or the Ambitious + Fit Mastermind — designed for high-achieving women ready to build their dream body, energy, and confidence without burnout.

Apply HERE or DM READY on Instagram @michelleestallings.

255 episodes

#Fitness #Business #Self-Improvement #Michelle Stallings #Mindset #Podcasting Education #Female Empowerment