In this episode of All in Triathlon, we sit down with Ashleigh Gentle, one of the most versatile and resilient triathletes of her generation. From her breakthrough as a junior athlete—where she collected two Junior World Championship medals—to representing Australia at not one, but two Olympic Games, Ash has lived the full spectrum of elite sport.

Now “Ash 2.0,” has reinvented herself on the middle-distance triathlon stage, finding new challenges, new motivation, and new success. Ash opens up about the highs and lows of her journey—the victories, the struggles, the lessons learned, and the mindset shifts that have allowed her to keep evolving as both an athlete and a person.

Whether you’re an aspiring triathlete, a longtime fan of the sport, or just someone who loves stories of grit and reinvention, this conversation is packed with insight and inspiration you won’t want to miss.