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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Whether you’re barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast’s got something for you. It’s training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who’ve actually done the damn thing, including pros and long-time coaches. You’ll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's bee ...
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That Triathlon Show

Mikael Eriksson

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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IMTalk

Bevan James Eyles and 'Coach' John Newsom

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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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The TriDot Triathlon Podcast

TriDot Triathlon Training

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Check out the Without Limits podcast, where the world of endurance sports comes alive through candid discussions. From the intricacies of training for a race to the behind-the-scenes of race directing, no topic is off-limits. Dive deep into the latest happenings in high school, college, professional, and amateur running and triathlon or all endurance sports for that matt. Whether it’s dissecting elite performances or celebrating the joy of fun runs, we’ve got the insider scoop. As former Eas ...
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The WITSUP, women in triathlon, podcast is a lot more than just swim, bike and run. It's all about getting to know the person behind the triathlete. What makes them tick. Who or what inspires them. What has driven them to be the person and the athlete they are today. So imagine yourself joining me and your favourite triathlete for a chat over a coffee, or a wine if you prefer, and plenty of laughs.
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The podcast for everyday triathletes who are short on time but big on ambition. The 20-Minute Triathlete Podcast is your shortcut to smarter, faster triathlon training. Hosted by professional coaches, each quick-hit episode delivers expert advice and training strategies — all in roughly 20 minutes or less. Perfect for busy triathletes who want big results with limited time.
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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Mike Reilly, best known as the "Voice of IRONMAN Triathlon," is a world-renowned race announcer, commentator, and author, who has called millions of endurance athletes across a finish line. In this show, he talks with successful people from all backgrounds about their inspiring stories of struggle and achievement in sports and life. Join Mike as he relives their incredible journey from start to finish. Listen at mikereilly.net/podcast
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The Triathlon Age Group Journey

Jillian Carlson, Jay Cougnet, Matt Sommer

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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
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We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
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Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and e ...
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Tempo Talks

Jeff Sankoff & Matthew Sharpe

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Professional triathlete, former Olympian and producer of the Tempo News Matthew Sharpe teams up with age group triathlete, triathlon coach and podcaster Jeff Sankoff, aka. the TriDoc to bring you a weekly show on all things triathlon. From insights on what is going on everywhere on the pro circuit to tips and tricks on how to train, race and recover better, Matt and Jeff will inform your triathlon IQ and have a guest here and there along the way to make the journey that much more fun. Listen ...
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We are two long-time foreigners living in South Korea who really love sports and love talking about sports. We've been to matches of all kinds, from the boring (Fencing) to the amazing (B-ball playoffs). Our podcast is focused on the Korean sports market for listeners who want to know the big questions about it. We are not a topical podcast (no time for that) but from time to time we will have season previews and playoff predictions. If you're interested in anything sports-related, you've co ...
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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
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The Fitness Movement: Training | Programming | Competing

Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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We exist because we want you to Tri! We talk with coaches, professional athletes, beginner athletes, race and event directors and announcers, triathlon media, and other industry leaders who share their beginner stories, and what it takes to be successful in this sport - and life. We know and believe that we connect and grow when we share common experiences and recognize we aren’t on the struggle bus alone. Triathlon is a lifestyle, and we are here to help you tri until you die! While we are ...
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We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the pro ...
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Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.
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[un]phased podcast

[un]phased podcast

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Timely issues, messy discussions on diversity, and complex answers to keep your brain simmering all week long. The [un]phased podcast is an unabashed deep dive into the complicated nature of who’s in and who’s out in endurance sports and beyond. This podcast will disrupt your normal and challenge your brain to go the distance. [un]phased, brought to you by the creators of the Outspoken: Women in Triathlon Summit and Live Feisty Media, is an unabashed podcast taking on some hard-to-discuss is ...
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Triathlete's day to day thoughts, perspectives, and all out joy of triathlons. Live it. Love it. TRI it. Featuring the Insiders guide to the Tour de France, the SimplyStu WorldWide Triathlon, Pro Interviews, tons of free Swag!
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This is a podcast about how runners can live better lives through consistent self-improvement. Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt. I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher. Since 1996, I’ve been helping other self-coached runners, researching, and experimenting ...
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Joe Bravo, is a GSU Senior Brand Ambassador. Shortly after graduating Magna Cum Laude at a law school in Mexico, he became a public speaker traveling all over the country with many different companies. One of his greatest achievements include reaching a top rank in the amateur level Triathlon after only 3 years of training and 1 year of competition. His goal is to grow as a successful international businessman, helpful to his team, and continue being driven by success. He aims to maintain a ...
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Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
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Niki and Gareth bring you the fastest podcast on the internet. Exploring the unasked questions of the World of running and other endurance sports. What's the worst that can happen? Hosted on Acast. See acast.com/privacy for more information.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.
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I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.
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On The Runs

Monday Night Media

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We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. A ...
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The Tri Hard Podcast is your ultimate source for everything triathlon. Join Parker, Mike and Seid as they share their training routines, race experiences, insights from their time with the NVDM team, and just general banter related to Triathlon. Whether you're a seasoned triathlete or just starting out, our podcast covers all things triathlon, from gear and nutrition to mental preparation and race strategies. Tune in to stay motivated, informed, and entertained on your triathlon journey. Web ...
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Let's drop expectations, judgement, comparison, pretense, ego, and anything else that threatens to stand in our way as we chase our endurance goals. I'm Sally. I'm an unashamed middle-of-the-pack marathoner, triathlete, mom, wife, and friend trying to juggle all the good things. Hang around here long enough and I'll have you believing that you can do anything...and hitting that register button. Join us for full episodes on Mondays and a quick, powerful pep-talk on our Five-Minute-Friday epis ...
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Any Given Runday

Any Given Runday

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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd. On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.
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Making Waves

Max Performance

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The Making Waves Podcast is all about endurance sports. Training, racing, and stories that take you deep into the mind of endurance athletes. What drives you to train, participate and achieve? We hear from inspiring athletes, coaches, and stakeholders in the community at large. Their origins, their struggles and what makes them push forward. Your host is Tim Richmond of Max Performance, USA Triathlon Certified Coach & Race Director who has executed 100+ multisport events, including USA Triat ...
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Two Dads Run Podcast

Two Dads Run

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Grey and Kevin are longtime friends, former teammates, crazy about running/endurance sports, and both are dads to two little girls. We’ll cover topics on all things running, triathlon, and ultras ranging from training, shoes/gear, sports science and everything in between. Most of the time, we’ll be joined by guests from the various aspects of sport. There will be some familiar names, and some not so much, but we promise to bring you a compelling story! So pop in some ear buds, lace up your s ...
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South African triathlete Jamie Riddle joins the pod to dive into T100 San Francisco! In this episode, Jamie opens up about his Olympic journey, his faith, and how helping others fuels him during the toughest parts of a race. His story is as inspiring as it is raw, and we loved every minute of this conversation. We had such an enjoyable time recordi…
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John Davis is a running coach, researcher, and the author of the blog Running Writings. He combines scientific thinking and computational skills with practical coaching, and has developed popular tools and calculators for distance runners. In this episode, John discusses his run training principles, and we discuss his calculators and why they could…
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"Cow Tales" For Time (20:00 Cap) -50 KB Hang Snatch 70/53lb -15 Chest-to-Bar -30 DB Bench Press 50/35's -15 Chest-to-Bar -30 DB Bench Press 50/35's -15 Chest-to-Bar -50 KB Goblet Step-Up 70/53lb, 24/20" » View the Video Version: https://youtu.be/HlZpoaFMhwg » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/…
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Welcome to episode 283 of the Löw Tide Böyz - A Swimrun Podcast! We just got back from Bellingham Swimrun and the vibes were as Swimrun-y as ever! Joining us for this race report is our dear friend, and now teammate, Annie Molsberry. We raced as a three-person team and had a blast enjoying the amazing venue of Lake Padden. In this episode we breakd…
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Athletes are more than their sport, so Colleen’s working to bring a holistic approach to team running. Colleen Quigley is an American middle-distance runner, Olympian, entrepreneur, mentor, National Champion, and lover of women's sports. From her high school days on the cross country and track teams, to her collegiate career and Florida State, and …
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It’s easy to get your emotions twisted during tough blocks or on race week. Today we look at the little things that can frustrate us in triathlon and offer ways to get through them, or let them go, or better yet, embrace them as the journey. You likely picked this sport to be a stronger, more durable, and healthier person, so reframe your struggles…
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In this inspiring episode of "Find Your Finish Line," I sit down with the incredible Carrie Bradshaw, a determined marathon runner and the first person to complete the Boston Marathon with a double hip replacement. Despite suffering from congenital hip dysplasia and enduring severe pain, Carrie never gave up on her passion for running. She shares t…
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Let's meet Bryan Frank, a prominent figure in the DC triathlon community, who's dedicated his time to making the sport a more welcoming space for everyone. Bryan gets real about his journey, which began in 2008 thanks to a friend's invitation to a new triathlete training meeting. This led him to his first triathlon, a race he bravely tackled on a m…
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This episode is all about BURNOUT and the things you can do to give back to yourself so you have the energy you need to coach. Too many coaches for too long have been giving, giving, giving without any return - how do you actually refill your own cup? The Dream to 6 is open for just a few more weeks before we close for the summer. If you are intere…
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What if the key to running faster wasn't about running harder, but about remembering how to skip like a kid? What if the secret to unlocking faster, more joyful running isn’t another grueling workout, but something so simple you’ve likely been ignoring it? In this episode, I dig into the counterintuitive power of short, controlled bursts that could…
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Send us a text On this episode we speak to Martin Kitchener, we met Martin at the recent European Aquathlon Championships, where he was competing for the first time as an age grouper. Over coffee we found out that Martin was the Chairman of Welsh Triathlon and over the next our or so persuaded him to come on the podcast and have a chat. Really enjo…
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In this episode, Joe De Sena sits down with Jessica Buchanan, a humanitarian worker who was kidnapped in Somalia and held hostage for 93 harrowing days. With no weapons, no training, and no escape in sight, Jessica relied on grit, faith, and the raw power of the human spirit to survive. She shares the terrifying details of her abduction, the mental…
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Hear how Coach Ben approaches how to compete like a champion in this exclusive lecture from our recent athlete camp. » Watch on YouTube: https://youtu.be/sTpSUCxluiw » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Foll…
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In this episode of the On the Runs podcast, hosts Eric and Erika welcome Ellen Hunter Gans (12:32), a passionate runner who shares her experiences with the Boston Marathon and her journey through various races. Ellen discusses the importance of community support, the challenges she has faced, and her aspirations for the future. With humor and insig…
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Send us a text Episode 96 of Another Triathlon Podcast brings in a fresh voice as Conor from @onyerleft.triathlon joins Jenna-Caer, Fede and Josh to break down a huge weekend of racing and a deeper look at the future of triathlon media. From record-setting performances in Hamburg and Brazil to broadcast evolution and the power of storytelling, this…
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With our bodies needing the perfect amount of fuel, fluids, and electrolytes to thrive on race-day, plenty can go wrong with our nutrition intake while on course. Coaches Jasmine Moezzi and Kathy Ward-Hudson join the podcast to help us troubleshoot the seven most common nutrition issues athletes may face during their race. From dehydration and cram…
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T100 San Francisco, the battle between Kat & Laura at Ironman Hamburg and Ironman marathon records are on the agenda for news headlines. Enemy of The Show returns and we take aim at Sam Long, Bob Babitt, Morgan Pearson, Cam Wurf among others. We do some training chat around things that always work vs things that can be hit or miss and then one of t…
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The boys are making up for lost time and banging out two episodes in a week! We reached out to Cole before he dropped a 2:16 marathon debut and London, and finally got a chance to sit down and have a chat! It was never going to be all about London, and we chart Cole's rise from anchoring the school relay team in year 5 for his first taste of runnin…
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In this episode of the Any Given Runday podcast, we welcome runner, entrepreneur and content creator Cian Charlton (@ciancharlton on Instagram) Cian is a sub 3 hour marathon runner who recently came 3rd in the Great Ireland run with an incredible 33:57 time, 2nd in the Westport half marathon and winner of the Another Way 5k. If you don’t know him f…
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Episode 5-512 – Michael Ceely the Discipline of Athletes Over Hate · Podcast link -> https://shows.acast.com/runrunlive · Buy a book -> https://booklocker.com/books/13731.html · Amazon -> https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207 Hello my running friends. Today is the last of our four episodes focusing on the cul…
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A post-game show from Kia Champions field in Gwangju after the Softbank Hawks 3rd minor league team beat the pants off the Kia Tigers future's league team 6-0. Despite the score, it was certainly worth our time as our postgame report will demonstrate. Also a worst-persons update at the end of the episode. As usual, you can learn more about the show…
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In the latest installment of our podcast, we delve into the intriguing dynamics of the triathlon community, exploring the convergence of professional athletes and influential figures within the sport. The episode features a riveting discussion on the implications of race decisions, specifically addressing the recent controversy surrounding the acti…
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There are a million and one ways to train for running. But the best way? To Makena, it’s whatever gives you the most fun. Makena Morley is a long distance runner living in Bozeman, MT and running for ASICS. She graduated from University of Colorado in 2020 and now coaches via RunDoyen. Listen to hear about: ​Struggles and challenges of transitionin…
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In this episode of Miles to go, Dylan shares his recent experiences with injury and the mental challenges that come with it as he prepares for an upcoming marathon. We get into the physical and emotional aspects of training, the importance of resilience, and the realities of being an athlete facing setbacks. We discuss strategies for recovery, the …
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In this episode, Eric and Erika catch up after a brief hiatus, sharing personal stories about family, travel, and music. They celebrate birthdays, discuss their recent camping adventures, and engage with friends through phone calls. The conversation flows from nostalgic music and burn CDs to running goals and fitness, all while maintaining a light-…
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The podcast for everyday age-group triathletes who are short on time but big on ambition. In this episode, TriDot and Ironman U coaches Katie, Nick and George join Coach Matt to discuss the difference between a triathlon training plan and an actual race plan. They touch on everything from mental preparation to nutrition, dealing with conditions and…
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Get ready for an electrifying conversation with Colleen Bartling, a powerhouse triathlete, devoted mom, supportive wife, and sharp business executive who’s also the driving force behind Team Varlo’s astounding growth. Colleen opens up about how she forged incredible strength and resilience while masterfully balancing her family, a high-powered care…
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Hey folks! This week it's just Shan and I chatting training and all sorts of other random stuff- swimming, biking, chaffing, netflix, alllll the group sessions and wayward cars in Stanley park. Thanks for tuning in, I hope you enjoy it!By Rob Watson
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Do you keep struggling to hit your race goals but can’t figure out why? Today, we give you some clear thoughts and solid strategies to improve your swim, bike, and run speed. Are you selling yourself short in one or more of the distances just because one comes more naturally? We dive into specific training techniques that will help you build the ri…
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Join Coach Tom Clifford and Dr. Brian Lanier as they tackle everything you need to know about staying optimally hydrated, supplements and blood testing. In this episode, you’ll hear: Hydration Concepts: Beyond “drink more water,” we break down the latest research on fluid balance, electrolyte timing, and what is happening inside the body when hydra…
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Hear how Coach Chris approaches how to train like a champion in this exclusive lecture from our recent athlete camp. » Watch on YouTube: https://youtu.be/rh4B6mMIaa0 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Foll…
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Swimrun Volunteer Extraordinaire Christine Schiepke Welcome to episode 282 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got yet another great show for everyone this week. Joining us to discuss volunteerism in Swimrun is…the Swimrun Volunteer Extraordinaire herself, the incomparable Christine Schiepke. It was so great to chat with her about the s…
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We are joined by one of the greatest long distance triathletes of all time in today’s interview podcast. Mark tells us all the secrets of his training that led to him winning his 6 Ironman World Championships like his long runs, massive Saturday brick sessions and training camps. Sign up to Patreon Here - Patreon link Pillar Performance - Pillar Pe…
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Send us a text This week’s episode of Another Triathlon Podcast brings the energy – from race-weekend stories out of Texas to deep dives on the upcoming T100 San Francisco and Ironman Hamburg Pro Series showdown. Josh returns from the by Supertri CapTex Tri Festival with a wild weekend recap – including group rides, expo chaos, and a tarantula-indu…
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Ok coaches - this one is for the advanced coaches listening!! We are going to be talking all things TRUST building and how to use your email lists, social following to create some amazing opportunities to build trust with lots of athletes at once - using Conversion Events! Even if you are newer - this is the kind of episode you want to listen to so…
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The fitness tech industry is failing runners, and no one’s talking about it. Ever felt like your smartwatch or running app just doesn’t get you? You crush a hard workout, and it calls it "unproductive." You take a rest day, and your fitness score drops. The truth? Most fitness tech is stuck in the past; obsessed with data but clueless about what ru…
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We love in-person events. If you missed this one at Fleet Feet in Boulder in April 2025, you can catch up with this recording! Caitlyn Miller is a 26 year old business owner and marathon runner. Caitlyn’s business, Expntl Athletics, specializes in activewear for distance runners. She joined Jon live at Fleet Feet for this live discussion and audien…
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In this Sample of the Re-Crap, Ptara Pterodactyl and Lavatory Lindsey explore various themes, including the nostalgia of teenage room designs, the challenges and triumphs of marathon training, and the importance of community support. They introduce this episode's guest, Ben Crosby, who shares his journey to running the Boston Marathon, detailing th…
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We call it "training" for a reason and we should be "practicing" in a way that sets us up for a better race. That can mean getting out into the heat and wind more often, or visualizing your race at certain points of your workouts. How will you respond when you get hot or feel underfueled? Outside training with heat and wind and distractions and peo…
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In this episode, Joe De Sena talks with strength coach and entrepreneur Chris Duffin about what it really takes to become mentally and physically unbreakable. Chris shares his powerful 6-phase framework for personal growth — from standing on the edge of a big decision to climbing out of rock bottom stronger than ever. You’ll hear raw stories of fai…
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In this Q&A episode, Mikael answers listener questions on training, physiology, long-term athlete development, and more. There are lots of practical tips and takeaways relevant to a wide range of athletes and contexts. HIGHLIGHTS AND KEY TOPICS: How to get as fast as possible at middle-distance triathlon as a 19-year-old How to quantify training lo…
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With the run being the final leg of a triathlon, your body and brain are fatigued with plenty of miles still to go. Numerous things can go wrong trying to reach the finish line. Coach Chris Navin brings his coaching and racing experience to the podcast to help us troubleshoot the eight most common issues athletes may face during the run. From injur…
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