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Arthritis affects one in four adults in the US and presents significant challenges for aging in place, but with the right tools and home modifications, maintaining independence is possible. This episode explores practical solutions for living comfortably with arthritis pain while preserving your ability to stay in your own home.
• Arthritis impacts grip strength, mobility, balance, and can lead to chronic pain and fatigue
• Replace round doorknobs with lever handles on doors, closets, cabinets, and faucets
• Install grab bars or handrails in strategic locations beyond just the bathroom
• Use smart home technology and voice-activated devices to reduce physical strain
• Consider arthritis-friendly tools like electric jar openers, easy-grip utensils, and reachers
• Adapt furniture with higher seating, chairs with arms, or invest in lift chairs
• Remove throw rugs or replace with thin vinyl rugs to prevent falls
• Small investments (lever handles, grab bars) can make a big difference immediately
• Larger investments (stair lifts, walk-in tubs) may be worth it depending on your needs
• Occupational therapists can recommend specific tools for your situation
• Listen to your body and use adaptive tools to prevent further injury
Please give us your comments and let us know if there are any topics you would like us to cover in future episodes.
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