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Content provided by Empathetic agile strategies for stronger teams and better leaders., Empathetic agile strategies for stronger teams, and Better leaders.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Empathetic agile strategies for stronger teams and better leaders., Empathetic agile strategies for stronger teams, and Better leaders. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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THE Mental Health Cheat Sheet
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Content provided by Empathetic agile strategies for stronger teams and better leaders., Empathetic agile strategies for stronger teams, and Better leaders.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Empathetic agile strategies for stronger teams and better leaders., Empathetic agile strategies for stronger teams, and Better leaders. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
1. Maslow’s Hierarchy of Needs
A framework for understanding human motivation and mental health. The hierarchy consists of five levels:
* Physiological Needs: Basic necessities like food, water, sleep, and shelter.Tip: Ensure proper rest and nutrition for physical well-being.
* Safety Needs: Security in health, finances, job, and personal safety.Tip: Focus on job stability, financial security, and a safe environment.
* Love/Belonging Needs: Social connections, relationships, and community.Tip: Maintain supportive relationships and seek a sense of belonging.
* Esteem Needs: Self-respect, recognition, and achievements.Tip: Build confidence and recognize your professional and personal accomplishments.
* Self-Actualization: Personal growth, creativity, and fulfillment.Tip: Strive for continuous learning and reaching your potential.
This cheat sheet can help you stay aware of both your mental health needs and self-care practices!
#burnoutbeegone 🐝
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
257 episodes
Share
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Last successful fetch was on April 27, 2025 03:08 (
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Content provided by Empathetic agile strategies for stronger teams and better leaders., Empathetic agile strategies for stronger teams, and Better leaders.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Empathetic agile strategies for stronger teams and better leaders., Empathetic agile strategies for stronger teams, and Better leaders. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
1. Maslow’s Hierarchy of Needs
A framework for understanding human motivation and mental health. The hierarchy consists of five levels:
* Physiological Needs: Basic necessities like food, water, sleep, and shelter.Tip: Ensure proper rest and nutrition for physical well-being.
* Safety Needs: Security in health, finances, job, and personal safety.Tip: Focus on job stability, financial security, and a safe environment.
* Love/Belonging Needs: Social connections, relationships, and community.Tip: Maintain supportive relationships and seek a sense of belonging.
* Esteem Needs: Self-respect, recognition, and achievements.Tip: Build confidence and recognize your professional and personal accomplishments.
* Self-Actualization: Personal growth, creativity, and fulfillment.Tip: Strive for continuous learning and reaching your potential.
This cheat sheet can help you stay aware of both your mental health needs and self-care practices!
#burnoutbeegone 🐝
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
257 episodes
Alla avsnitt
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Similar to AgilEmpath
Some Goodness is hosted by Richard Ellis, a seasoned sales leader passionate about inviting top business minds to share their wisdom. Each episode is only 15-20 minutes, perfect for your commute or workout.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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…
continue reading
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…
continue reading
The Craig Groeschel Leadership Podcast offers personal, practical coaching lessons that take the mystery out of leadership. In each episode of the Craig Groeschel Leadership Podcast, Craig brings you empowering insights and easy-to-understand takeaways you can use to lead yourself and lead your team. You’ll learn effective ways to grow as a leader, optimize your time, develop your team, and structure your organization.
…
continue reading
Leading Up is a top-ranking leadership podcast to help you work, lead, and live differently. In Season 7, we’ll shine a light on storytelling, and how it can help aspiring leaders communicate better. Alan Todd, VP of Leadership Development at Udemy, sits down with some of the most thoughtful and exciting leaders, practitioners, and thinkers. Together, we’ll help you unlock your potential and become an even better leader. New episodes drop every Wednesday, so be sure to follow the podcast to ...
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continue reading
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
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Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
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continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
