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Backpacks, Badges, and Burnout: Finding Freedom on the Trail
Manage episode 523520699 series 3455794
Episode 135: After the Tones Drop with Michael Slocum of Frontline Freedom
In this inspiring episode, Cinnamon welcomes Michael Slocum—active Lieutenant with the Painesville Police Department and a leader at Frontline Freedom: Adventure Therapy. Michael shares how his passion for the outdoors and adventure has become a powerful tool for relaxation, resilience, and healing for himself and fellow first responders.
Discover how Michael’s journey through law enforcement led him to embrace backpacking as a way to decompress, reconnect, and process the unique stresses of the job. He discusses the mission of Frontline Freedom, a nonprofit dedicated to providing basically free outdoor adventure experiences for first responders and veterans, and how these trips help participants break out of routine, build confidence, and rediscover joy beyond the badge.
Packed with practical insights, stories from the trail, and a look at how adventure therapy is making a difference, this episode is a must-listen for anyone interested in wellness, leadership, and the power of nature to transform lives.
Learn more or get involved: frontlinefreedom.org
DISCLAIMER:
After the Tones Drop has been presented and sponsored by Whole House Counseling. After the Tones Drop is for informational purposes only and does not constitute for medical or psychological advice. It is not a substitute for professional health care advice diagnosis or treatment. Please contact a local mental health professional in your area if you are in need of assistance. You can also visit our shows resources page for an abundance of helpful information.
ATTD Music Credits (Music from #Uppbeat):
- https://uppbeat.io/t/vens-adams/adventure-is-calling License code: ANJCYVHRMULSNKQR
- https://uppbeat.io/t/vens-adams/rise-of-the-hero License code: H4WTAGJZIXZCM8DM
- https://uppbeat.io/t/yeti-music/homewardLicense code: KO7FZAIJBAEAJLKE
- https://uppbeat.io/t/sonda/the-heart-grows License code: KAID0ITO96GJZAPS
- https://uppbeat.io/t/philip-anderson/achievement License code: XZ4PMCKHW94GUR74
- https://uppbeat.io/t/tobias-voigt/nexus
License code: MVMDRGHKHTJRABVR - https://uppbeat.io/t/paul-yudin/breakthrough
License code: FYPM3OJF0NQ4OGTE
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