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Achieve Your Ambitious Mom Life | Self-Discovery, Purpose, Goal Setting, Personal Growth, Career Planning, Manage Time, Prioritize
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EP 61: T.I.M.E. Block Method to Finally Conquer Your Busy Schedule Without Losing Family Time [Community Question]
Manage episode 498204821 series 3595315
Hello Wonderful Mom!
Are you constantly feeling scattered and overwhelmed by your busy schedule? Do you struggle with finding enough time in your day while still prioritizing your family? Does your to-do list feel never-ending, leaving you with that nagging feeling that you're not doing any one thing really well?
In today's episode, I share my game-changing T.I.M.E. Block Method - a practical framework specifically designed for ambitious moms who want to conquer their busy schedules without sacrificing family time. This method will help you move from feeling constantly distracted to having focused, intentional blocks in your day.
If you're ready to finally gain control over your schedule, then hit play so so you can Achieve Your Ambitious Mom Life!
Episode Highlights:- (0:00): Teaser
- (1:31): ❓Ask me your question!
- (2:04): Introduction to the T.I.M.E. Block Method
- (2:13): Listener question about traditional time blocking challenges
- (4:43): Why ambitious moms struggle with scattered thinking and constant distractions
- (6:35): What is time blocking?
- (7:20): The mental load of carrying everything in your head
- (8:44): Why time blocking hasn’t work for you so far
- (9:25): Life planning and time audits
- (11:38): T - Tasks & roles
- (12:50): I - Identify priorities first
- (16:46): M - Minimize context switching for better productivity
- (19:52): E - Expect interruptions and plan buffer time
- (21:34): Book your Free Exploratory call 📞 💫with Anokhi now!
- (23:06: Wrap-up & Recap
⏮️ Learn more about scheduling buffers - EP 46: Want More Time? 3 Easy Time Management Tips to Take Back Your Day
⏮️ Details on the Focus Funnel - EP 19: 4 Rules for Busy Moms - How to Manage Energy, Chaos & Balance
📖 Shantz JA. Battling Parkinson's Law. CMAJ. 2008 Oct 21;179(9):968.
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