467: The Mindset of Resilience and Adaptability

Achieve Results NOW! Podcast

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11d ago 17:58

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In this Episode:

In a podcast episode on the "Achieve Results NOW!" podcast, hosts Mark Cardone and Theron Feidt discuss the difference between resilience and adaptability, highlighting why both are crucial for navigating life's challenges, both big and small.

· Resilience is defined as the ability to "bounce back" and withstand difficult situations, like a tree bending in a storm without breaking.

· Adaptability is the ability to change and grow new skills to better face future challenges, ensuring that you don't break when a storm returns.

The hosts break down three actionable steps to help listeners cultivate both skills:

1. Reframe Your Thinking: The first step is a mindset shift. Instead of calling a problem a "problem," reframe it as a "challenge." This simple change in language can positively influence your approach and mindset, helping you move from a place of conflict to one of collaboration and solution-finding.

2. Embrace the Minimal Viable Action: This involves breaking down an overwhelming challenge into the smallest possible tasks. By taking small, manageable steps, you create momentum and prevent feelings of panic. This approach also helps you find quick solutions instead of trying to solve the entire problem at once.

3. Build a Support Network: Surrounding yourself with supportive people is key. A good network offers encouragement, accountability, and a different perspective. They also challenge your way of thinking and introduce new ideas, which is essential for growth and adaptation. The hosts emphasize the importance of not siloing yourself with people who think exactly like you.

Podcasts Referenced:

ARN Podcast Ep. 368: Ridged Flexibility: https://www.achieveresultsnow.com/single-post/ridged-flexibility

ARN Suggested Reading:

Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt

https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1

Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders

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209 episodes

#Attitude #Businesstips #Goalsetting #Motivation #Results #Theron Feidt #Mark Cardone #Self-Improvement #Society #Philosophy #Podcasting Education #Strategy