Go offline with the Player FM app!
Why You Don’t Need to “Kill” Your Inner Critic || H&K with Nancy Jane Smith
Manage episode 501922494 series 2462025
What if your anxiety wasn’t just about your thoughts—but your unfelt feelings? In this powerful clip, counselor Nancy Jane Smith breaks down why our inner critic (aka the “monger”) might feel like it's helping us succeed, but is actually holding us back. She shares how acknowledging your emotions—even for just 90 seconds—can change everything. If you’ve ever wrestled with perfectionism, burnout, or anxiety, this one will hit home.
Listen to the full episode here: https://www.aboutprogress.com/blog/https:%2F%2Faboutprogress-com%2Fnancy-jane-smith%2F
Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!
- Get on the waitlist for Italy! Single traveler survey here.
- More for Moms Conference
- Leave a rating and review
- Check out my workshops!
- Follow About Progress on YOUTUBE!
- Book Launch Committee
- Free DSL Training
- Full Show Notes
Learn more about your ad choices. Visit megaphone.fm/adchoices
737 episodes
Manage episode 501922494 series 2462025
What if your anxiety wasn’t just about your thoughts—but your unfelt feelings? In this powerful clip, counselor Nancy Jane Smith breaks down why our inner critic (aka the “monger”) might feel like it's helping us succeed, but is actually holding us back. She shares how acknowledging your emotions—even for just 90 seconds—can change everything. If you’ve ever wrestled with perfectionism, burnout, or anxiety, this one will hit home.
Listen to the full episode here: https://www.aboutprogress.com/blog/https:%2F%2Faboutprogress-com%2Fnancy-jane-smith%2F
Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!
- Get on the waitlist for Italy! Single traveler survey here.
- More for Moms Conference
- Leave a rating and review
- Check out my workshops!
- Follow About Progress on YOUTUBE!
- Book Launch Committee
- Free DSL Training
- Full Show Notes
Learn more about your ad choices. Visit megaphone.fm/adchoices
737 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.