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AP 714: I Matter Too: One Mom’s Journey to Self-Care After Divorce || Coaching Call with Amy
Manage episode 500962944 series 2462025
Can a simple act like brushing your hair be the first domino to a new life? On this coaching call, I speak with Amy, a single mom of five navigating a complete life reset. She's recently moved into a new home and is preparing to go back to school full-time, ready to move past "survival mode" and build a life of stability.
Amy struggles with prioritizing herself, so we work to challenge the mindset that taking time for herself is selfish. We reframe her old "either/or" paradigm—caring for her family or herself—to an "and/both" mindset. The goal is to build a new life from the ground up, one simple, intentional habit at a time, starting with her morning routine.
This call is for anyone who has ever felt like they were starting from scratch, showing how even the smallest habits can create a path toward a new way of living.
Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!
- Get on the waitlist for Italy! Single traveler survey here.
- More for Moms Conference
- Leave a rating and review
- Check out my workshops!
- Follow About Progress on YOUTUBE!
- Book Launch Committee
- Free DSL Training
- Full Show Notes
This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod
Learn more about your ad choices. Visit megaphone.fm/adchoices
754 episodes
Manage episode 500962944 series 2462025
Can a simple act like brushing your hair be the first domino to a new life? On this coaching call, I speak with Amy, a single mom of five navigating a complete life reset. She's recently moved into a new home and is preparing to go back to school full-time, ready to move past "survival mode" and build a life of stability.
Amy struggles with prioritizing herself, so we work to challenge the mindset that taking time for herself is selfish. We reframe her old "either/or" paradigm—caring for her family or herself—to an "and/both" mindset. The goal is to build a new life from the ground up, one simple, intentional habit at a time, starting with her morning routine.
This call is for anyone who has ever felt like they were starting from scratch, showing how even the smallest habits can create a path toward a new way of living.
Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!
- Get on the waitlist for Italy! Single traveler survey here.
- More for Moms Conference
- Leave a rating and review
- Check out my workshops!
- Follow About Progress on YOUTUBE!
- Book Launch Committee
- Free DSL Training
- Full Show Notes
This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod
Learn more about your ad choices. Visit megaphone.fm/adchoices
754 episodes
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