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Reclaim Your Energy & Call Back What is Yours
Manage episode 433174081 series 3454374
This meditation focuses on the journey inward to reclaim the energy we have scattered or given away to people, places, and past experiences. During this time, you will be guided into gently and compassionately drawing your focus back to yourself - bringing your energy home to the center of your being. This meditation will help you release distractions, let go of what no longer serves you, and realign with your true essence, replenishing your spirit, restoring your vitality, and reconnecting with your core values and intentions.
With love, Jo
š¼A Zen Mind Instagram
ā Join My Email List
āØwww.azenmindpodcast.com
šGet more meditations from A Zen Mind
āļø Shop my favorite Meditation Cushions & Supplies
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132 episodes
Manage episode 433174081 series 3454374
This meditation focuses on the journey inward to reclaim the energy we have scattered or given away to people, places, and past experiences. During this time, you will be guided into gently and compassionately drawing your focus back to yourself - bringing your energy home to the center of your being. This meditation will help you release distractions, let go of what no longer serves you, and realign with your true essence, replenishing your spirit, restoring your vitality, and reconnecting with your core values and intentions.
With love, Jo
š¼A Zen Mind Instagram
ā Join My Email List
āØwww.azenmindpodcast.com
šGet more meditations from A Zen Mind
āļø Shop my favorite Meditation Cushions & Supplies
šSay Thanks & Support A Zen Mind
132 episodes
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