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Reclaim Your Energy & Call Back What is Yours

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Manage episode 433174081 series 3454374
Content provided by Jo Rose | A Zen Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Rose | A Zen Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This meditation focuses on the journey inward to reclaim the energy we have scattered or given away to people, places, and past experiences. During this time, you will be guided into gently and compassionately drawing your focus back to yourself - bringing your energy home to the center of your being. This meditation will help you release distractions, let go of what no longer serves you, and realign with your true essence, replenishing your spirit, restoring your vitality, and reconnecting with your core values and intentions.
With love, Jo

🌼A Zen Mind Instagram
⭐ Join My Email List

✨www.azenmindpodcast.com
šŸ’–Get more meditations from A Zen Mind
ā˜ļø Shop my favorite Meditation Cushions & Supplies

šŸ™Say Thanks & Support A Zen Mind

  continue reading

132 episodes

Artwork
iconShare
 
Manage episode 433174081 series 3454374
Content provided by Jo Rose | A Zen Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Rose | A Zen Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This meditation focuses on the journey inward to reclaim the energy we have scattered or given away to people, places, and past experiences. During this time, you will be guided into gently and compassionately drawing your focus back to yourself - bringing your energy home to the center of your being. This meditation will help you release distractions, let go of what no longer serves you, and realign with your true essence, replenishing your spirit, restoring your vitality, and reconnecting with your core values and intentions.
With love, Jo

🌼A Zen Mind Instagram
⭐ Join My Email List

✨www.azenmindpodcast.com
šŸ’–Get more meditations from A Zen Mind
ā˜ļø Shop my favorite Meditation Cushions & Supplies

šŸ™Say Thanks & Support A Zen Mind

  continue reading

132 episodes

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