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Guided Meditation to Trust Yourself: Listen to Your Intuition & Follow Your Inner Compass

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Manage episode 502316365 series 3454374
Content provided by Jo Rose | A Zen Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Rose | A Zen Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🧭 This meditation is all about learning to trust your inner compass. So often, we get stuck in logic, fear, or the urge to control outcomes… but beneath all of that lies our deepest inner knowing. When we stop forcing what doesn’t feel right, we learn to surrender to what lives in alignment with our greater truth.

In this practice, you’ll be guided to pause, return to your body, and listen closely to the signals, values, and intentions that live within. By creating space to connect with this deep wisdom, you’ll strengthen the trust in your own self.

This is a meditation to come back to whenever you feel uncertain, pulled in different directions, or simply need to remind yourself that you already hold the answers.

With love, Jo

👇👇👇 More from A Zen Mind 👇👇👇

Join Me on Instagram!

🎙️ Listen Ad Free on Spotify

💞 Work With Me 1:1 (Custom Meditations)

💌Join My Email List

▶️YouTube

🌸www.azenmindpodcast.com

💖 Say Thanks & Support A Zen Mind

  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 502316365 series 3454374
Content provided by Jo Rose | A Zen Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Rose | A Zen Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🧭 This meditation is all about learning to trust your inner compass. So often, we get stuck in logic, fear, or the urge to control outcomes… but beneath all of that lies our deepest inner knowing. When we stop forcing what doesn’t feel right, we learn to surrender to what lives in alignment with our greater truth.

In this practice, you’ll be guided to pause, return to your body, and listen closely to the signals, values, and intentions that live within. By creating space to connect with this deep wisdom, you’ll strengthen the trust in your own self.

This is a meditation to come back to whenever you feel uncertain, pulled in different directions, or simply need to remind yourself that you already hold the answers.

With love, Jo

👇👇👇 More from A Zen Mind 👇👇👇

Join Me on Instagram!

🎙️ Listen Ad Free on Spotify

💞 Work With Me 1:1 (Custom Meditations)

💌Join My Email List

▶️YouTube

🌸www.azenmindpodcast.com

💖 Say Thanks & Support A Zen Mind

  continue reading

157 episodes

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