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Full Chakra Alignment: A Guided Meditation for Balance & Energy

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Manage episode 474719687 series 3454374
Content provided by Jo Rose | A Zen Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Rose | A Zen Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🌈 This meditation is a gentle yet powerful energetic reset, created to bring your entire energy system into harmony. When your chakras are open and aligned, you feel at ease—grounded, clear, and in flow with life. But when energy is stagnant or blocked, it can leave you feeling disconnected or weighed down. This practice is here to help you realign.

Through guided visualization—or simply tuning into the subtle energy of each center—you’ll move through all seven chakras with intention, allowing space for balance and release.

Whether you’re seeking a moment of energetic clarity or a deeper connection to yourself, this meditation will guide you into a blissful state of balance, openness, and radiant alignment.

With love, Jo

👇👇👇 More from A Zen Mind 👇👇👇

A Zen Mind Instagram

🎙️Listen Ad Free on Patreon

▶️YouTube

💌Join My Email List

🌸www.azenmindpodcast.com

💖 Say Thanks & Support A Zen Mind

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 474719687 series 3454374
Content provided by Jo Rose | A Zen Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Rose | A Zen Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🌈 This meditation is a gentle yet powerful energetic reset, created to bring your entire energy system into harmony. When your chakras are open and aligned, you feel at ease—grounded, clear, and in flow with life. But when energy is stagnant or blocked, it can leave you feeling disconnected or weighed down. This practice is here to help you realign.

Through guided visualization—or simply tuning into the subtle energy of each center—you’ll move through all seven chakras with intention, allowing space for balance and release.

Whether you’re seeking a moment of energetic clarity or a deeper connection to yourself, this meditation will guide you into a blissful state of balance, openness, and radiant alignment.

With love, Jo

👇👇👇 More from A Zen Mind 👇👇👇

A Zen Mind Instagram

🎙️Listen Ad Free on Patreon

▶️YouTube

💌Join My Email List

🌸www.azenmindpodcast.com

💖 Say Thanks & Support A Zen Mind

  continue reading

127 episodes

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