Eye health

A Yogi’s Guide To Health and Wellness

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4+ y ago 24:23

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In this episode, Kevin speaks about eye health. He discusses foods that support our eye health as we grow older and touches on supplements to support eye and brain health. We close with a exercise to bring calmness, presence and stillness, all while supporting and protecting our eyes.

19 episodes

#Fitness #Alternative Health #Mental Health #Amy #Accessible Media Inc #Kevin #Naidoo #Yoga #Health and Well-Being #Wellness #Spiritual Beings #Healing #Alternative #Medicine #Meditation

Eye health

A Yogi’s Guide To Health and Wellness

published 4+ y ago

MP3•Episode home

19 episodes

#Fitness #Alternative Health #Mental Health #Amy #Accessible Media Inc #Kevin #Naidoo #Yoga #Health and Well-Being #Wellness #Spiritual Beings #Healing #Alternative #Medicine #Meditation

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