🎙️ Struggling with self-doubt and negative self-talk? In this empowering episode, we dive deep into the psychology behind our fears and intimidation, revealing how these limiting beliefs are learned behaviors - not permanent traits. Discover why what you perceive as "hard" might just be unfamiliar, and learn practical strategies to transform your mindset from self-doubt to self-empowerment.

Through personal stories and powerful insights, we explore:

• How society's performance mindset affects our approach to challenges
• Why genuine interests persist despite our attempts to suppress them
• The truth about building authentic confidence through action
• Practical steps to reconnect with your natural curiosity and love for learning

Plus, stay tuned for our special Moonology card reading that perfectly aligns with our discussion on self-talk and personal growth. Whether you're facing career challenges, creative blocks, or personal obstacles, this episode provides the perspective shift you need to move forward with confidence.

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Check out my blog at www.SimplyLay.com

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Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

🔑 Key tags: mindset shift, personal development, confidence building, overcoming fear, self improvement, life coaching, motivation, learning strategies, growth mindset, mental health, limiting beliefs, self discovery, productivity tips, self help, positive mindset, psychology, personal transformation, success mindset, inner work, mindfulness, dealing with anxiety, learning habits, self awareness, goal setting, imposter syndrome

#PersonalGrowth #MindsetShift #SelfDevelopment #Motivation #Confidence #Podcast #Growth #Learning #SelfTalk #Mindfulness