Go offline with the Player FM app!
A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals
«
»
89 \\ You’re Growing, Even if It Doesn’t Feel like It Yet
Manage episode 495877612 series 3372502
You’re Growing, Even If It Doesn’t Feel Like It Yet
Do you ever feel like you're doing the work, but still stuck in place?
Like no matter how much effort you give, you're not seeing results fast enough?
This episode is for the quiet growers, the inner healers, and the high-achievers who constantly downplay their progress.
Inside this episode of A Fresh Start, we’re unpacking:
What real growth actually looks like (spoiler: it’s not always obvious)
How to recognize emotional and behavioral progress
The common mistake high-achievers make that keeps you feeling “not enough”
Journal prompts to help you finally give yourself credit
If you’ve been feeling like your efforts aren’t paying off, this is your reminder that growth is happening, even when you can’t see it yet.
Press play, and let’s walk through this together.
XO,
Shannon
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: [email protected]
2025: Hello / Goodbye Playlist
Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e
Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw
93 episodes
Manage episode 495877612 series 3372502
You’re Growing, Even If It Doesn’t Feel Like It Yet
Do you ever feel like you're doing the work, but still stuck in place?
Like no matter how much effort you give, you're not seeing results fast enough?
This episode is for the quiet growers, the inner healers, and the high-achievers who constantly downplay their progress.
Inside this episode of A Fresh Start, we’re unpacking:
What real growth actually looks like (spoiler: it’s not always obvious)
How to recognize emotional and behavioral progress
The common mistake high-achievers make that keeps you feeling “not enough”
Journal prompts to help you finally give yourself credit
If you’ve been feeling like your efforts aren’t paying off, this is your reminder that growth is happening, even when you can’t see it yet.
Press play, and let’s walk through this together.
XO,
Shannon
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: [email protected]
2025: Hello / Goodbye Playlist
Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e
Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw
93 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.