88 \\ You’re Doing Better than You Think

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

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If you’ve been feeling behind, stuck, or like your small efforts aren’t adding up - this episode is here to remind you: you’re doing better than you think.

Whether you're working on healthier habits, healing your mindset, or just trying to keep up with life - it’s easy to miss the progress that’s happening underneath the surface. Especially when comparison, self-doubt, or burnout creep in.

This episode is a permission slip to pause, reflect, and recognize how far you’ve come. Because you might be showing up, growing, and thriving more than you realize.

In this episode, we’ll talk about:

Why high-achievers often miss their own progress
How to notice (and celebrate) the small things that are actually big wins
A simple mindset reframe to reduce self-doubt
The one phrase to keep in your back pocket for tough days

XO,

Shannon

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