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Lesson 281: I Can Be Hurt by Nothing but My Thoughts
Manage episode 496938656 series 3674772
We explore Lesson 281 from A Course in Miracles, "I can be hurt by nothing but my thoughts," revealing how our suffering comes from forgetting our divine identity rather than from external circumstances.
• Pain is always caused by our thoughts, not by outside events or people
• The cause of suffering is forgetting who we truly are
• Thoughts of unworthiness create the perception of being diminished by others
• When we rise in consciousness, relationships naturally shift
• Forgetting our divine identity is the root of all pain
• All judgment and grievance is self-harm, even when directed at others
• Our true self exists in perfect peace beyond all suffering
• Daily practice involves noticing painful thoughts and offering them for reinterpretation
• We are not fragile or vulnerable but "holy thoughts of God"
I no longer choose the thoughts that wound. Twice today, morning and evening, and every hour and any time hurt arises, remember: I can be hurt by nothing but my thoughts.
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Chapters
1. Introduction to Lesson 281 (00:00:00)
2. True Causality of Pain (00:01:31)
3. Personal Story: Feeling Diminished (00:02:59)
4. Forgetting Identity: Root of Pain (00:05:41)
5. Beyond Harm: Safe in Heaven (00:08:16)
6. Daily Practice and Reflection (00:10:41)
328 episodes
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