This episode of A Conversation of Hope focuses on the importance of bringing positive energy—what the host calls "BTE" (Bring The Energy)—into every area of your life. He encourages listeners to act as thermostats who set the emotional tone, rather than thermometers who merely react to others. Practical ways to spread positive energy include smiling, being present, expressing gratitude, and performing acts of kindness. The host shares two heartwarming stories: one about a former teacher who became guardian to a special needs adult, and another about a mailman who adopted a dog after its veteran owner passed away. He also recaps powerful podcast episodes from Jesse Itzler, Joel Osteen, and Lisa Nichols, emphasizing the transformative power of words, hope, and self-affirmation.

Jesse Itzler: The Words That You Speak Matter

https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000718921501

Joel Osteen: Your Time is Coming

https://podcasts.apple.com/us/podcast/joel-osteen-podcast/id137254859?i=1000714390315

Lisa Nichols: From Shattered to Unstoppable

https://podcasts.apple.com/us/podcast/the-resilient-mind/id1562025210?i=1000716763022

Simple Daily Routine: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link