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100% Canucks with Ferraro & Shannon

100% Canucks with Ferraro & Shannon

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Welcome to 100% Canucks, Vancouver Canucks-focused podcast hosted by veteran broadcaster John Shannon and former NHLer Landon Ferraro. With a commitment to unbiased, in-depth analysis, the duo breaks down all things Canucks — from roster moves to on-ice performance — with insight only experience can offer. After quickly filling their vacant Head Coaching position with Adam Foote, John and Landon start their as they break down what this means for the future of the Vancouver Canucks.
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614 Real Estate Nerds

Shannon Grimm & Partners with Howard Hanna Real Estate Services

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Shannon Grimm & Partners with Howard Hanna Real Estate Services discusses all things real estate related. Everything from New Construction, Mortgages, First Time Buyer Programs, Home Warranties and much more. We are located in Central Ohio, but we like to think our information is good for everyone. Message us is you have any suggestions @shannongrimmrealtor
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Bruce Lee Podcast

Shannon Lee

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On this season of the Bruce Lee Podcast, join Bruce Lee's daughter Shannon Lee as she engages in conversation with special guests from all walks of life about their approach to living life fluidly and the wisdom they have gained along the way. In concert with themes from her book Be Water, My Friend and the year of the dragon, Shannon continues to share Bruce Lee's philosophy as she and her guests dive deep into the challenges and joys of being human. See how guests have aligned with and bee ...
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The Empire Film Podcast is the official podcast of Empire, the world's biggest and best movie magazine. We bring you all the latest movie news and nonsense, as well as reviews of the week's new films, an assortment of irreverent, film-related chat and interviews with some of Hollywood's best and brightest. New episodes every Friday. For our famous deep dives into specific movies, subscribe to the Empire Spoiler Special Podcast at https://empire.supportingcast.fm/ Love TV? Subscribe to our si ...
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In a unique weekly podcast, Edith Bowman sits down with a variety of film directors, actors, producers and composers to talk about the music that inspired them and how they use music in their films, from their current release to key moments in their career. The music chosen by our guests is woven into the interview and used alongside clips from their films. https://itunes.apple.com/gb/playlist/soundtracking-with-edith-bowman-episode-132-mary-j-blige/pl.u-6mo4l9mhpzG6x https://play.spotify.co ...
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This podcast is dedicated to CIRCUS. Aerialist, Shannon McKenna interviews guests from acrobats in Cirque du Soliel to circus therapists and everyone in between. Learn the backstage lives of those who flip, twist, sparkle, and shine under the big top. Shannon McKenna is an internationally recognized circus performer and coach. For the past decade, she has been a freelance artist: giving workshops and classes across 7 countries and worked on both traditional and contemporary circus shows in t ...
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Are you ready to start living your best life today? Welcome to the Living Fully Podcast! Each week, join Mallory Ervin, wife, mom and entrepreneur, as she encourages you toward a life of joy and fulfillment. She’ll be chatting with inspirational trailblazers like Jamie Kern Lima, who built a business from the ground up, and eventually sold it for $1 Billion dollars to Loreal. And legacy-leaving motivators that are close to heart, like her dad who has summited the 8 largest mountains around t ...
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The Max Original series Warrior is a historical martial arts drama set in San Francisco's Chinatown in the late 1800s. The show follows Ah Sahm, a Chinese immigrant who comes to America to find his sister. He soon finds himself caught up in the Tong Wars, a bloody conflict between rival gangs. Starting June 29, Warrior returns for its third season. Join the cast and crew of Warrior for a behind-the-scenes look at the making of Season 3 of the show. Each week, our hosts Lisa Ling (journalist) ...
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It's a Frankenstein special on our latest episode of Soundtracking, as first Guillermo del Toro and then composer Alexandre Desplat join us to discuss their collaboration on the Netflix reimagining. Starring Oscar Isaac, Jacob Elordi, Mia Goth and Christoph Waltz, Frankenstein is a beautiful interpretation of the classic tale, brought to life by Gu…
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This episode focuses on Robin Sharma’s book The Energy Explosion, which teaches that your energy is the real engine of your entire life, more important than talent or intelligence. The message is that most people run half-awake and drained, but you can completely change your life by protecting your energy and building simple daily habits—morning mo…
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The voice of the Vancouver Canucks radio broadcast, John Shorthouse, joins John and Landon on 100% Canucks for a wide-ranging conversation about his career behind the mic. Shorthouse reflects on the influence of the legendary Jim Robson, the evolution of the “Vancouver sound” in hockey commentary, and the moments that shaped his path into play-by-p…
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Guests - Tom Rempfer, Betsy Smith, Jennifer Clark, Brett Mecum The first guest is retired Colonel Tom "Buzz" Rempfer, who's fought for those refusing the COVID and anthrax vaccines. Betsy Brantner Smith joins to discuss Political Turbulence and Government Priorities. Jennifer Clark helps parents navigate education. Brett Mecum, Arizona Space Commis…
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This week's episode of the Empire Podcast would surely deserve to get a full fat five points from Greg Davies, the Taskmaster himself, as Chris Hewitt, Helen O'Hara, James Dyer, and John Nugent apply themselves wholeheartedly (some more wholeheartedly than others, it must be said) to deciding which Taskmaster contestant has appeared in the best fil…
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Alpha is the third film from the brilliant French filmmaker, Julia Ducournau, following on from her titanic debut, Raw, and her raw follow-up, Titane (which won the Palme D'Or, no less!). A tale of an unusual epidemic and generational trauma, there's much going on above and below the surface, which we get into in this interview special, as Jamie Gr…
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Jonny emails Edith on Monday to say his available to chat about his score for One Battle After Another between Radiohead duties, and we bring it to you at the first opportunity. This is a fabulous deep dive into his process and the imagination and innovation he brings to his film work. Enjoy!By Edith Bowman
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Edgar makes a welcome return to Soundtracking to discuss his take on Stephen King's novel, The Running Man. Very much not a remake of the 1987 movie, it remains faithful to King's novel, and features an incredible array of needle drops to compliment Steven Price's score. This is the first of two bonus episodes with total legends in quick succession…
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Vancouver Canucks forward Conor Garland hopped on the show with John and Landon to discuss the team’s recent injuries and how those absences have affected their performance. He shared insights into his own career development, reflected on reaching the 500-game milestone, and talked through how the group has handled in-game adjustments during a chal…
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Hosts - Dave and Betsy Smith, Guests - Remy The Republican Dogg Dave Smith and Betsy Smith stepped in to host Winn Tucson while Kathleen Winn attended an invitation-only aviation event in the Phoenix area with her husband, Al Winn. Al, a self-effacing engineer, served as the chief engineer behind the Apache helicopter. Joining the hosts was Remy, t…
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Guests - Ava Chen, Grant Krueger Ava Chen from the New Federal State of China highlighted the chaotic global landscape, noting an intensifying sense of impending major events. Domestically, the U.S. faces internal fights and differing opinions, while internationally, regional conflicts are escalating. President Trump recently brokered peace deals t…
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Nicholas Hytner's The Choral, a delightful drama set in 1916 Yorkshire, is in cinemas now, folks. It features costumes designed by the legendary Jenny Beavan, who is one of the best costume designers in the business. Nominated for 12 Oscars, winner of three, Beavan has worked with directors like Robert Altman, James Ivory, and George Miller across …
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Guests - Steve Christy, Shannon Blake, Tony Cahn, Chris Salcedo, Joel Strabala Pima County's recent election has sparked significant concerns, prompting the Board of Supervisors to schedule a meeting with the county recorder and elections director. Supervisor Steve Christy, representing District 4 as the sole Republican on the board, highlighted is…
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Guests - Tom Horne, Laurie Moore, Eric Weir, Jack Dona Arizona faces a persistent teacher shortage, with over a thousand educators quitting since July and 4,000 vacancies filled only temporarily. Tom Horne, the state's Superintendent of Public Instruction, emphasized the urgency during his appearance on Winn Tucson. "I've been sounding the alarm on…
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Our latest guests on Soundtracking is Lynne Ramsay and music supervisor Raife Burchell who join us to discuss their collaboration on Lynne's latest film, Die My Love. Starring Jennifer Lawrence, Robert Pattinson, Sissy Spacek and Nick Nolte, it tells the story of a writer and mother who slps into psychosis following the birth of her child after she…
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Every year at the London Film Festival, Empire hosts a gala screening for a film that we particularly admire. This year's choice was Ronan Day-Lewis' Anemone, a drama that we called 'sad, absurdist, brooding, tender, and intense', and which marks the return to acting of the great Daniel Day-Lewis, father of Ronan and co-writer of the movie, after e…
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This episode of A Conversation of Hope centers on the book Inner Excellence by Jim Murphy, a performance coach and former pro baseball player. The host explains that the book teaches mastering one’s inner world—thoughts, emotions, and mindset—to achieve purpose-driven excellence. Its three pillars are purpose (knowing your “why”), process (focusing…
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Vancouver Canucks assistant coach Brett McLean joins John and Landon on 100% Canucks to share his journey from player to coach and his experiences behind the bench this season. McLean discusses his coaching philosophy, his role within Adam Foote’s staff, and the ongoing challenge of managing player fatigue and injuries while keeping the team connec…
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Guests - Chorus Nylander, Ryan McDermott, Jack Dona Kathleen Winn welcomed Corris Nylander, the chief investigative journalist at News 4 Tucson, for a heartfelt interview as he prepares to leave KVOA after five years. Nylander, who joined the station in November 2020, is transitioning to a new role in Florida but emphasized his continued commitment…
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In this episode, we talk about what’s new in life and share some simple thoughts on mortgages, loans, and home financing. We’ll cover a few basics, give a quick update on what’s been going on, and talk about how these money topics affect everyday life. It’s a short, easy listen with a little bit of life and a little bit of finance! Office: 614-401-…
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Blimey, this week's episode of the Empire Podcast is star-studded, and then some. First, Chris Hewitt chats with Die, My Love star, Jennifer Lawrence, and director Lynne Ramsay, about unpredictability on set and receiving an email from Martin Scorsese; then, he has a crash course in Yautja from Predator: Badlands stars Dimitrius Schuster-Koloamatan…
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Our latest in a long line of bonus guests on Soundtracking is Ronan Day Lewis, who joins Edith to discuss his directorial feature debut Anemone, which he co-wrote with his dad, Daniel Day-Lewis. Starring Daniel. Sean Bean and Samantha Morten, it tells the story of two estranged brothers who meet at a primitive cabin in northern England, where tensi…
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Guests - Eric Eggers, Bill Netherton, Abe Hamadeh Eric Eggers, Vice President of Research at the Government Accountability Institute and author of Fraud: How the Left Plans to Steal the Next Election, joined Winn Tucson to analyze the New York City mayoral race. Eggers clarified that the election reflects demographic and ideological shifts in blue …
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Another month, another issue of Empire, another episode of The Shameless Plug. This time, Chris Hewitt and Nick de Semlyen sit down to talk about how Stranger Things ended up on the cover of the world's biggest movie magazine, and nearly did so upside down. And they also talk about less strange things, including the stories behind the stories of th…
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Guests - Betsy Smith, Anthony Sanborn Kathleen Winn opened her shortened China Watch Wednesday segment with a nod to co-host Ava Chen's illness, blaming New York election fallout for the malaise. Filling the gap solo, Winn detailed outcomes from President Trump's meeting with Xi Jinping—results she called "understated" amid national news overload. …
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Guests - Alex Kolodin, JL Wittenbraker, Joel Strabala Pima County made national headlines on November 5, 2025, not for record turnout but for barring election observers from polling sites—a move branded as "third world, banana Republic style" by state Representative Alex Kolodin. Host Kathleen Winn opened Winn Tucson with breaking news: Republicans…
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Guests - Ian Trottier, Kelly Walker, Joel Strabala Ian Trottier, author of High Stakes Treason: How John Brennan Compromised American Security for a Million, returned to Winn Tucson to reveal explosive developments in his investigation into the former CIA director. The book, forwarded by Roger Stone and built on research from former FBI agent John …
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Something a little different for you on our latest episode of Soundtracking, as we approach our latest film from 3 perspectives, all of which are obviously very much focussed on the same objective. Namely, to make the best movie that they can. And boy, have our guests succeeded. Netflix's Train Dreams is co-written and directed by Clint Bentley, wh…
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This episode of Conversation of Hope centers on persistence and resilience, highlighting Jamie Kern Lima, founder of IT Cosmetics and author of Believe It. The host shares Lima’s journey from a modest upbringing and early struggles with rosacea to building a billion-dollar beauty brand that revolutionized inclusivity and authenticity. Her story emp…
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Guests - Stephen Mundt, Betsy Smith Traveling without delays from Washington through Dallas-Fort Worth, retired Brigadier General Stephen Mundt highlights air travel vulnerabilities. Unpaid controllers and TSA agents deserve thanks for continued service amid personal financial stress. Fresh from grandson Riley's birth October 29—7 pounds, 3 ounces,…
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Tyson Barrie returns to 100% Canucks with John and Landon to break down the team’s start to the season and their progress under new head coach Adam Foote. The group dives into standout performances — including Kiefer Sherwood’s goal-scoring burst and Evander Kane’s renewed drive — while highlighting the team’s resilience through injuries and lineup…
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It's Halloween, folks, so this week's episode of the Empire Podcast is extra-spooky, with Chris Hewitt, Helen O'Hara, James Dyer, and Beth Webb get way too invested in a listener question about the horror movie death that they would want for themselves. Just keep repeating: it's only a podcast, it's only a podcast, it's only a podcast. Elsewhere, o…
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The bonuses keep on coming here on Soundtracking, as Edward Berger makes a welcome return to discuss his new film, Ballad Of A Small Player, which is streaming right now on Netflix. Starring Colin Farrell and Tilda Swinton, it tells the story of a high-stakes gambler lying low(ish) in Macau, who can't quite hide from his past.…
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Vancouver Canucks forward Aatu Räty joins John and Landon on 100% Canucks to talk about his continued development and growth within the organization. Räty discusses his transition to North American hockey, how his game has evolved since arriving in Vancouver, and the work he’s put in over the offseason to refine his play at center. He also shares h…
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Guests - Ava Chen, Nate Foster Two U.S. military aircraft went down in the South China Sea this week—one fighter jet, one helicopter—both operating off the USS Nimitz during routine missions. Pilots ejected safely from the jet; the helicopter crashed but all crew survived. Everyone is recovering. The Navy says the cause is under investigation. But …
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If you can hear a high-pitched squealing noise in the background of our latest interview special, that's just Chris Hewitt vibrating with excitement. For this podcast puts him in the room with one of his all-time heroes, Liverpool FC icon Kenny Dalglish, who is the eponymous subject of Asif Kapadia's latest documentary, which is out today (October …
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Guests - Josh Jacobsen, Keith Gross Guest: Josh Jacobsen, Tucson Crime Free Coalition Tucson Crime Free, a non-partisan coalition, urges voters to back J.L. Wittenbraker and Jay Tolkoff for city council while rejecting Proposition 417. The group highlights the need for diverse voices to challenge unanimous 7-0 council votes and address rising crime…
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Our latest guests on Soundtracking are director Yorgos Lanthimos and screenwriter Will Tracy, who join me to discuss their collaboration on Bugonia. A remake of the 2003 South Korean film, Save The Green Planet, it follows the story of two men who kidnap the CEO of a pharmaceutical company, convinced she is an alien intent on destroying Earth.…
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Guests - JL Wittenbraker, Dave Smith The future of Tucson hangs in the balance with just one week remaining before the city council elections. For residents concerned about rising crime rates, homelessness, and deteriorating infrastructure, this election represents a crucial opportunity to reshape local governance. If elected to the city council, J…
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The podcast begins with an uplifting message reminding listeners that they are “more than enough” and capable of greatness. It then highlights the inspiring life of Eartha M.M. White, an African American educator, philanthropist, and businesswoman from Jacksonville, Florida, who overcame immense obstacles after being born to formerly enslaved paren…
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Guests – Michael & Bonnie Quinn, Betsy Smith Born out of both loss and gratitude, Rockin' for Heroes stands as a powerful testament to the impact first responders have on our lives. Michael and Bonnie Quinn founded this annual event after experiencing firsthand the compassion and dedication of emergency personnel during their son PJ's battle with b…
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Vancouver Canucks legend Kirk McLean joins John and Landon on 100% Canucks for a look back at his playing days and the evolution of goaltending. McLean shares his thoughts on Thatcher Demko and how today’s goalies approach the game differently from skaters — both mentally and technically. He also reflects on his career with the Canucks, offering a …
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Boy, do we have a treat for you on our latest episode of Soundtracking, as four of the key players from the biopic Springsteen: Deliver Me From Nowhere join us to discuss the film. First up is director Scott Cooper, followed by leading man Jeremy Allen White (who stars as Bruce, of course), Jeremy Strong, who plays his manager Jon Landau, and Odess…
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This week's Empire Podcast sees Chris Hewitt struggle with the enunciation of one word in particular (you'll have to listen to find out which). Incredibly, it's not 'Howl-o-ween', which is just one of the many things discussed by Chris and his three colleagues of such lethal cunning, Helen O'Hara, James Dyer, and Ben Travis. They get their teeth in…
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Guests - Rick Shaftan, Joel Strabala The New York City mayoral race has entered its critical final phase, with a debate last night showcasing the three main candidates. Political consultant Rick Shaftan offered his analysis on the current dynamics between Andrew Cuomo, Jumaane Williams (Mandami), and Curtis Sliwa. The conversation returned with a f…
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Guests - Ava Chen, Alex Kolodin, Dominic Escamilla Americans are finally waking up to the reality that the Chinese Communist Party (CCP) is their top adversary. Despite other challenges facing the nation, there's growing recognition that confronting the CCP must begin here in the United States. The Make-A-Wish Foundation continues its vital mission…
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Guests - Betsy Smith, Kym Adair, Wayne Morrow, Dr. Mateja De Leonni The latest controversy surrounding White House renovations has revealed a striking double standard in American politics. While Democrats express outrage over President Trump's East Wing and ballroom renovations, their indignation rings hollow when viewed against recent history. As …
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Guests - Stephen Mundt, Dr. Steve Bonta The conditions in the Middle East have completely changed. From Turkey to Saudi Arabia, Egypt, Jordan, and the UAE, regional powers are acknowledging there's no future without peace. The expansion of the Abraham Accords represents a significant shift in regional dynamics. President Trump has taken decisive ac…
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