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6:1 Monday - Purpose-Driven Momentum
Manage episode 503733662 series 3679778
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In today's episode, Sarah guides leaders through the first vital step of building momentum: aligning your daily actions with what truly energizes and fulfills you. Using a relatable story from a busy manager, science-backed insights, and a mindful breath work practice, this episode helps you uncover your personal “why” in accessible steps. Discover how small moments of fulfillment can fuel big momentum, and learn simple tools to pause, reset, and lead with renewed vitality. Tune in, breathe deep, and start the week ready to lead with intention and energy.
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