Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Sarah Frazzini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Frazzini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

5 For Me Podcast

Share
 

Manage series 3679778
Content provided by Sarah Frazzini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Frazzini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ready to lead with energy, intention, and a little bit of edge? The 5 For Me Podcast isn’t your average leadership show—it’s your weekly pep-talk, micro-retreat, and bold reminder to breathe life into your leadership journey!

What’s In It For You?

  • Get Intentional, Get Moving: Each week, we zoom in on one supercharged leadership theme to ignite your focus and help you set powerful intentions. Forget bland routines—we’re shaking things up!
  • Doses of the Good Stuff: Every week, I’ll be your guide as you connect with the 5 powerhouse principles:
    • Align -
    • Connect -
    • Trust -
    • Accountability -
    • Impact -

These aren’t just words—they’re your secret sauce for thriving at work and in life.

  • Breathe, Think, Move: Crave a blend of breath, brain, and body? You’ve just found your happy place. Expect powerful breath work, savvy brain hacks, and body-based resets you’ll actually want to use—no snooze-fests allowed.

Why Tune In?

  • Quick hits of inspiration—most episodes are ten minutes or less!
  • Tools and rituals to spark positive change and keep you consistent
  • Fresh, real perspectives on leading with authenticity
  • Space to reset, recharge, and lead with heart—no matter where you are in your journey

If you’re a leader, dreamer, doer, or anyone hungry for more intention in your day—come hang out! Let’s make your life and leadership your favorite adventure.

Find a comfortable seat. Press Play. Set your intention. Let’s do this—together!

  continue reading

39 episodes

Artwork

5 For Me Podcast

updated

iconShare
 
Manage series 3679778
Content provided by Sarah Frazzini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Frazzini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ready to lead with energy, intention, and a little bit of edge? The 5 For Me Podcast isn’t your average leadership show—it’s your weekly pep-talk, micro-retreat, and bold reminder to breathe life into your leadership journey!

What’s In It For You?

  • Get Intentional, Get Moving: Each week, we zoom in on one supercharged leadership theme to ignite your focus and help you set powerful intentions. Forget bland routines—we’re shaking things up!
  • Doses of the Good Stuff: Every week, I’ll be your guide as you connect with the 5 powerhouse principles:
    • Align -
    • Connect -
    • Trust -
    • Accountability -
    • Impact -

These aren’t just words—they’re your secret sauce for thriving at work and in life.

  • Breathe, Think, Move: Crave a blend of breath, brain, and body? You’ve just found your happy place. Expect powerful breath work, savvy brain hacks, and body-based resets you’ll actually want to use—no snooze-fests allowed.

Why Tune In?

  • Quick hits of inspiration—most episodes are ten minutes or less!
  • Tools and rituals to spark positive change and keep you consistent
  • Fresh, real perspectives on leading with authenticity
  • Space to reset, recharge, and lead with heart—no matter where you are in your journey

If you’re a leader, dreamer, doer, or anyone hungry for more intention in your day—come hang out! Let’s make your life and leadership your favorite adventure.

Find a comfortable seat. Press Play. Set your intention. Let’s do this—together!

  continue reading

39 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play