Today’s episode is an invitation to pause and reflect on what truly shapes your “good life.” Join Sarah as she guides you through meaningful questions, gentle insights, and mindful breathwork to help you recognize the progress, growth, and everyday moments that matter. Grounded in the five leadership principles—purpose, connection, trust, accountability, and impact—you’ll explore how intentional reflection can reveal hidden gains and deepen appreciation for your unique journey. Whether the week brought clarity or numbing overwhelm, discover how self-compassion and honest review can reframe your mindset, reset your energy, and inspire purposeful action. Take a breath, celebrate what you’ve learned, and reconnect with the values that shape your leadership and your life.

The Gap and the Gain: https://www.strategiccoach.com/resources/podcasts/the-gap-and-the-gain

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