Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by 10% Media, LLC and 10% Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Media, LLC and 10% Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Science of Conversation: How To Say What You Mean, Be Heard, and Stop People-Pleasing | Alison Wood Brooks

1:19:27
 
Share
 

Manage episode 502320865 series 172966
Content provided by 10% Media, LLC and 10% Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Media, LLC and 10% Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You talk all day. Here’s how to do it better, according to a professor from Harvard Business School.

Alison Wood Brooks comes from the Harvard Business School, where she teaches a course called “TALK: How to Talk Gooder in Business and Life,” which she has now turned into a book, called TALK: The Science of Conversation and the Art of Being Ourselves.

In this episode we talk about:

  • The evolution of conversation
  • Why conversation is a skill — not just a natural talent
  • How to develop conversational skills, including common conversational pitfalls to avoid
  • Granular, tactical pieces of advice on how to have a conversation
  • The science behind conversation that may surprise you
  • Listening tips
  • Conversational repair strategies
  • How kindness can go pear shaped
  • How to handle difficult moments in conversation
  • The difference between focusing on other people and people pleasing
  • How to integrate these incredible learnings into your life
  • How soft skills are becoming increasingly more valuable with the rise of AI

Join Dan’s online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

Additional Resources:

On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up here!

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more at eomega.org/workshops/meditation-party-2025.

To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris

Sponsors:

Function Health: Learn more and join using our link. Visit www.functionhealth.com/HAPPIER to own your health.

Factor Meals: Eat smart at FactorMeals.com/TENPERCENT50OFF and use code TENPERCENT50OFF to get 50% off your first box, plus free breakfast for 1 year.

AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details.

  continue reading

1599 episodes

Artwork
iconShare
 
Manage episode 502320865 series 172966
Content provided by 10% Media, LLC and 10% Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Media, LLC and 10% Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You talk all day. Here’s how to do it better, according to a professor from Harvard Business School.

Alison Wood Brooks comes from the Harvard Business School, where she teaches a course called “TALK: How to Talk Gooder in Business and Life,” which she has now turned into a book, called TALK: The Science of Conversation and the Art of Being Ourselves.

In this episode we talk about:

  • The evolution of conversation
  • Why conversation is a skill — not just a natural talent
  • How to develop conversational skills, including common conversational pitfalls to avoid
  • Granular, tactical pieces of advice on how to have a conversation
  • The science behind conversation that may surprise you
  • Listening tips
  • Conversational repair strategies
  • How kindness can go pear shaped
  • How to handle difficult moments in conversation
  • The difference between focusing on other people and people pleasing
  • How to integrate these incredible learnings into your life
  • How soft skills are becoming increasingly more valuable with the rise of AI

Join Dan’s online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

Additional Resources:

On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up here!

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more at eomega.org/workshops/meditation-party-2025.

To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris

Sponsors:

Function Health: Learn more and join using our link. Visit www.functionhealth.com/HAPPIER to own your health.

Factor Meals: Eat smart at FactorMeals.com/TENPERCENT50OFF and use code TENPERCENT50OFF to get 50% off your first box, plus free breakfast for 1 year.

AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details.

  continue reading

1599 episodes

Alle episoder

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play