Best zulma Podcasts (2025)

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21: Overcoming the Mountains: A Conversation on Challenges with Zulma 42:56

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8d ago42:56

42:56

In this conversation, Zulma Williams emphasizes the importance of living in the present moment and the uncertainty of tomorrow. She challenges her clients to confront their anxieties by recognizing that life is unpredictable and that the only time we truly have is now. This perspective encourages mindfulness and a focus on the present as a gift. Zu…

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20: The Quest for Authenticity with Bobbi Barrington 37:51

16d ago37:51

37:51

In this conversation, Bobbi discusses the nature of fear, viewing it as a gift that prompts curiosity and self-reflection. She emphasizes the importance of understanding the roots of fear, particularly how it relates to personal integrity and self-awareness. By embracing fear rather than suppressing it, individuals can learn to process their emotio…

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19: Bipolar Disorder: A Path to Spiritual Awakening with Sean Blackwell 41:34

21d ago41:34

41:34

In this episode, host ShortyForeal engages in a deep conversation with Sean Blackwell, author and expert on the intersection of mental health and spirituality. They explore the connection between emotional pain and spiritual awakening, discussing personal experiences and the importance of empathy in supporting those with mental health challenges. S…

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18: Navigating Personal Struggles in Business The Power of Compartmentalization with Wes Towers 25:03

25d ago25:03

25:03

Wes Towers shares a personal story of overcoming emotional struggles while maintaining professionalism in a critical business meeting. He emphasizes the importance of compartmentalization in achieving success despite personal challenges. Wes Links https://www.uplift360.com.au Also if you would like to submit your thoughts to be featured in an episo…

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From Gunshot to Comeback: Mark Akin's Journey of Survival and Purpose 1:08:22

25d ago1:08:22

1:08:22

In this episode Mark Akins shares his powerful life story — from childhood abuse, depression, and a near-fatal suicide attempt to homelessness and finally rebuilding his life through trade work, sales, writing, and coaching. Mark discusses how challenging your perception can free you from anxiety, the lessons he learned from recovery, practical tip…

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17: The Many Faces of Grief: More Than Loss 37:41

1M ago37:41

37:41

This conversation delves into the multifaceted nature of grief, exploring how it extends beyond the loss of life to encompass various emotional experiences. The speakers discuss the complexity of emotions associated with grief, the importance of coping mechanisms, and the role of community support in the healing process. Personal stories are shared…

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16: Exploring the Intersection of Psychology and Spirituality 50:20

1M ago50:20

50:20

In this conversation, Phyllis Leavitt discusses the common fears associated with emotional release, particularly the fear of crying and the belief that revisiting trauma will lead to re-traumatization. Drawing from her extensive experience as a therapist, she reassures that confronting trauma does not lead to being overwhelmed but rather facilitate…

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15: Reclaiming Yourself: Life After Trauma 37:02

1M ago37:02

37:02

Shannon Michelle shares her profound journey of recovery following a severe motorcycle accident that resulted in a traumatic brain injury. She discusses the physical and emotional challenges she faced, the impact of trauma on her identity, and her path to healing and personal growth. Shannon's Website: https://www.stepintoyourmiracle.com Also if yo…

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14: Understanding Ourselves: A Deep Dive Into Septemics with Jim Marshall 41:14

1M ago41:14

41:14

In this conversation, Jim Marshall discusses the concept of levels of awareness and how recognizing these levels can lead to personal growth and improved relationships. He emphasizes the therapeutic benefits of understanding one's own level and the levels of others, suggesting that this awareness can facilitate problem-solving and emotional intelli…

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13: More Than a Buzz: The Emotional & Psychological Side of Caffeine 35:42

1M ago35:42

35:42

In this conversation, Steve Frazier discusses the physiological effects of caffeine, particularly its impact on dopamine and adrenaline levels in the body. He explains how caffeine consumption can lead to a natural high due to dopamine release, while also triggering the fight or flight response through adrenaline production. Down below are the link…

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12: Sis...We Need To Talk: A Man's Perspective Featuring Peter Gunn 20:54

2M ago20:54

20:54

This episode talks about the mans point of view on women and what needs to be better. So ladies don't be mad. Who better to tell us what men want and need from us than a man. So hold on tight and be triggered sometimes we have to take accountability. If you would like to be featured on What's On Your Mind Tonight please submit your thoughts to http…

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No Nonsense Sleep: Reclaim Rest Without Pills-UK Sleep Expert Tracy Hannigan 52:24

2M ago52:24

52:24

Host Ron Rapaport speaks with UK sleep therapist Tracy Hannigan about evidence-based approaches to insomnia, including CBT and ACT. They cover causes of poor sleep, nightmares, sleep procrastination, the role of medications and tracking apps, travel and jet lag tips, and differences between insomnia and sleep apnea. Tracy shares practical, non-gimm…

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11: Living Consciously and Developing Healthy Habits 20:48

2M ago20:48

20:48

This episode includes special guest Magic Barclay an Innate Immunity Functional Health Solutions Practitioner. We talk about the bad habits we hold on to and they can affect our bodies and health. Diving into be conscious about stepping out your comfort zone and putting yourself first. Magic discusses her experience and her background and we get de…

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10: Lugging the Past Steals the Present and the People In It 26:36

2M ago26:36

26:36

Tonight's episodes includes special guest Daniel Tausan a Biologist Scientist and an overcomer of some life's hardballs. We discussed how not allowing the past to interfere with the present and the people in your life can create beautiful present moments. If you would like your submissions read on What's On Your Mind Tonight send me your thoughts t…

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From the Beer Barrel Polka to Pain-Free: How One Dance Sparked a Healing Revolution 51:09

2M ago51:09

51:09

Registered nurse and pelvic/sexual health physiotherapist Stacey Roberts joins Ron Rapaport to tell how a painful polka moment led her to develop The Pain-Free Formula: a functional-medicine approach that treats root causes of chronic pain using non-invasive tools like SoftWave shockwave therapy, hormone optimization, and gut health strategies. The…

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Stop Sabotaging Yourself: The T-Now Method to Break the Cycle 55:12

2M ago55:12

55:12

Dr Philip Agrios discusses his discovery of an inborn self-sabotaging trait and introduces the T-Now method, a practical approach to identify your personal saboteur and apply its antidote to stop self-protection that blocks growth. This episode covers real patient and business examples, how the trait shows up in relationships and careers, ways pare…

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Every trigger is a teacher — but only if you’re willing to look deeper. 34:35

3M ago34:35

34:35

Send us a text In this episode of Nourished Inside Out, Aneta sits down with Carissa Karban, transformational coach and self-healing expert, to uncover the truth about emotional triggers and how they mirror the parts of ourselves we’re ready to heal. You’ll learn how to use relationships as reflections of your inner world, shift limiting beliefs, a…

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9: Do We Attract What We Are or Who We Fear? 14:47

3M ago14:47

14:47

Exploring the world of attraction. Taking a deep dive in to the laws of attraction and what it means for our daily lives. Also if you would like to submit your thoughts to be featured in an episode here’s the link:https://forms.gle/g2rXc9pnNNFWCQ7E8By After Hours Let’s Talk

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"From Challenge to Triumph: Dorsey's Journey with Apert Syndrome" 44:24

3M ago44:24

44:24

Join us on this riveting episode of It's A Wrap With Rap as we welcome Dorsey Ross, an inspirational speaker and ordained minister, who was born with a rare congenital disability called Apert Syndrome. Despite being told he might not survive, Dorsey's journey is one of incredible faith, resilience, and overcoming adversity. Listen as Dorsey shares …

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EAP 206 - Embracing the Unseen - How Laura Bratton Harnessed Adversity for Impact 18:28

3M ago18:28

18:28

In this powerful episode of the Early Accountability Podcast, host Kimi Walker welcomes Laura Bratton, speaker, coach, author, and resilience advocate. Laura shares her remarkable journey of navigating life after losing her vision as a teenager due to a rare retinal eye disease. With candor and compassion, Laura discusses the emotional and practica…

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From Rock Bottom to Radiant Health: Dr. Amanda Adkins on Healing Chronic Illness 31:46

3M ago31:46

31:46

Send us a text At just 14, Dr. Amanda Adkins weighed nearly 200 pounds, battled constant headaches, and felt her health and spirit slipping away. Today she’s a thriving physician helping others reclaim their energy, freedom, and joy after chronic illness. In this episode of Nourished Inside Out, Dr. Adkins shares: How hitting rock bottom in her tee…

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EAP 205: Turning Rubble to Diamonds – Mindset & Healing with Jo’mel Powell 18:06

3M ago18:06

18:06

In this moving episode of the Early Accountability Podcast, host Kimi Walker welcomes Jamal Powell, Christian rap artist turned author and motivational speaker. Jamal shares his deeply personal story chronicled in his book A Marriage Broken by Covid, taking listeners through the heartbreak and resilience his family experienced when the pandemic tur…

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Break Free from Trauma: Robert Bleck’s 3-Step Healing Method 36:10

3M ago36:10

36:10

Send us a text What if you could finally let go of the pain you’ve been carrying for years? In this powerful episode, I sit down with Robert Bleck — psychotherapist, trauma survivor, and creator of Source Completion Therapy. His 3-step process has helped thousands heal from abuse, emotional suffering, and trauma at its deepest level. Inside this co…

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8: Are Toxic Traits Born from Pain or Just Personality? 16:01

3M ago16:01

16:01

Diving deep into where toxic traits are born and how to cope and deal with them in your life. Exploring healthy boundaries and finding peace! If you would like to be on What’s on your mind tonight hit the link and drop your thoughts https://forms.gle/g2rXc9pnNNFWCQ7E8By After Hours Let’s Talk

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7: Chasing Happiness or Choosing It? 11:48

3M ago11:48

11:48

Exploring the root of true happiness. Is is something you chase to obtain or do you choose it everyday? What to be featured on the next What’s on your mind tonight click the link and drop your thoughts https://forms.gle/g2rXc9pnNNFWCQ7E8By After Hours Let’s Talk

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6: Unspoken Goodbyes-The People We Lose Without Closure 17:25

3M ago17:25

17:25

An eye opening conversation about losing those who are still around walking and breathing but no longer apart of our worlds like they use to be. Exploring healthy relationships and accepting closure in its real form. If you would like to be apart of What’s on Your Mind Tonight click the link and drop your thoughts https://forms.gle/g2rXc9pnNNFWCQ7E…

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5: Do We Really Have A True Self? 15:13

3M ago15:13

15:13

Taking a deep dive into our inner self’s and determining if a true self exists or are we constantly changing and evolving! If you would like to be apart of What’s on Your Mind Tonight click the link and drop your thoughts https://forms.gle/g2rXc9pnNNFWCQ7E8By After Hours Let’s Talk

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Defying Limitations: David W. Brown's Journey from Small Town to Navy SEAL 56:43

3M ago56:43

56:43

Welcome to another episode of "It's a Wrap with Rap," where Ron Rapaport provides an inspiring conversation aimed at enhancing mental well-being and daily life. This episode delves into the life of David W. Brown, a man who shattered expectations by becoming a U.S. Navy SEAL despite his small stature of 5'3" and weighing 110 pounds. David's story i…

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4: Are We More Honest At Night 11:38

3M ago11:38

11:38

Exploring our honesty and self’s in the most quiet hours of the night. Does your honesty come out when no one else is woke in the world? Like to be apart of What’s on your mind tonight click the link and leave a thought. https://forms.gle/g2rXc9pnNNFWCQ7E8By After Hours Let’s Talk

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EAP 204 : From Dysfunction to Dad Nation – Mitchell Osmond’s Blueprint for Home, Health and Happiness 33:16

4M ago33:16

33:16

In this inspiring episode of the Early Accountability Podcast, host Kimi Walker welcomes Mitchell Osmond, high-performance coach and founder of Dad Nation, a transformative movement and podcast empowering career-driven men to reclaim their home, health, and happiness. Mitchell opens up about his powerful personal journey—growing up in a dysfunction…

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Living in Alignment: Faith, Self-Talk, and Lifegiving Health with Lynda Hébert 34:09

4M ago34:09

34:09

Send us a text What does it really take to create a healthy life that lasts—body, mind, and spirit? In this episode of Nourished Inside Out, I sit down with Lynda Hébert, RN, health coach, and passionate advocate for lifegiving health. Lynda shares powerful insights on how to align your habits with your deepest values and God’s truth, so that welln…

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The Soft Rebuild Method: Feminine Embodiment & Burnout Recovery with Christian Sismone 44:00

4M ago44:00

44:00

Send us a text Burnout doesn’t have to be the end of your story—it can be the beginning of your rebuild. In this episode of Nourished Inside Out, I sit down with Christian Sismone to explore her Soft Rebuild Method, a powerful approach to healing through practical feminine embodiment practices. Together, we talk about how to recover from burnout, r…

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EAP 202: The Ripple Effect - Small Acts of Courage That Derate Hate 22:25

4M ago22:25

22:25

In this inspiring episode of the Early Accountability Podcast, host Kimi Walker welcomes Wilk Wilkinson, host of the "Derate the Hate" podcast and Director of Media Systems and Operations at Braver Angels. Together, they delve into Wilk’s powerful journey from overcoming childhood bullying to becoming a champion for depolarization, personal account…

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EAP 203: Growth Mode Activated - Mastering Mindset for Extraordinary Change 28:27

4M ago28:27

28:27

In this energizing episode of the Early Accountability Podcast, host Kimi Walker welcomes Dr. Ryan Gottfredson, a leadership development coach, author, researcher, and consultant, who specializes in helping leaders and organizations unlock their greatest potential through the power of mindset. Dr. Gottfredson shares his personal journey from a tran…

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Navigating the Journey of Gay Parenting and Foster Adoption 56:44

4M ago56:44

56:44

In this episode of "It's a Wrap with Wrap," host Ron Rapaport welcomes Lane IgoudIn, a Los Angeles-based writer and proud father, to discuss the complexities and emotional journey of fostering and adopting children through the Los Angeles County system. Lane shares his personal experience as a gay parent navigating the foster process to adopt, high…

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Mastering Parenthood & Life | The 3 L’s: Love Them Enough to Say No, Lead by Example, Let Them Fail with Martha Burich 43:36

4M ago43:36

43:36

Send us a text Discover the transformative 3 L’s of parenting and personal growth with Martha Burich. Learn how to build confident, resilient children by loving them enough to say no, leading by authentic example, and allowing them to fail for true success. Perfect for parents and life enthusiasts seeking actionable insights to elevate their relati…

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EAP 201: Flight of the Dragonfly – Resilience, Reinvention, and Self-Discovery with Zulma Williams 20:30

4M ago20:30

20:30

In this powerful episode of the Early Accountability Podcast, host Kimi Walker sits down with Zulma Williams, licensed clinical social worker, motivational speaker, and founder of Dragonfly Therapy Services. Affectionately known to her audience as “The Swearing Therapist,” Zulma shares her remarkable journey from Buenos Aires to the United States, …

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EAP 200: Commit to What Counts – Mindful Productivity and Self-Awareness with Kimi Walker 12:31

4M ago12:31

12:31

On this special milestone episode of the Early Accountability Podcast, host Kimi Walker celebrates her show’s 200th episode with a heartfelt solo reflection. Kimi, a dedicated behavior change and improvement catalyst, opens up about the podcast’s journey—tracing its humble beginnings through stretches of hiatus and the immense growth and transforma…

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The Power of Breathwork: How to Reduce Stress & Build Daily Resilience with Sarah from The Bigger Things Project 27:44

4M ago27:44

27:44

Send us a text In this episode of Nourished Inside Out, we dive deep into the transformative power of breathwork with Sarah, founder of The Bigger Things Project. Sarah helps teens and young adults (ages 13–22) use breathwork, mindfulness, and mindset tools to strengthen confidence, regulate emotions, and feel more connected to themselves. She shar…

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Zulma Williams, " The Swearing Therapist", Inspiring Journey from Struggles to Strength 1:21:13

4M ago1:21:13

1:21:13

In this episode of 'It's a Wrap with Wrap", host Ron Rapaport brings you an inspiring conversation with Zulma Williams, known as the swearing therapist. Zuma is a licensed therapist, breast cancer survivor, motivational speaker, and founder of Dragonfly Therapy Services. Originally from Argentina, her journey encompasses overcoming vast challenges …

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Lead with Resilience: Strategies for Mid-Career Women to Thrive Without Burnout with Ronni Landeck 39:49

4M ago39:49

39:49

Send us a text Resilience isn’t just surviving challenges, it’s building a foundation for lasting success. Join Ronni Landeck, leadership coach and creator of the SOURCE Framework, as she shares actionable strategies to help mid-career women lead with clarity, purpose, and confidence during times of change. Discover how to build mental and emotiona…

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3: Why We Fall for People Who Aren’t Good for Us 16:55

4M ago16:55

16:55

Ever been in that place where you know the person your with wasn’t good for you but you stayed anyways or kept going back? Let’s talk about it and do a deep dive into this toxic trait we all seem to have shared at some point in our lives. If you would like to share your thoughts click the link below and it could be featured on the next episode. htt…

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EAP 199: Rising From Ruin – Matt Paradise on Breaking Cycles of Addiction, Homelessness, and Financial Trauma 30:46

5M ago30:46

30:46

In this moving episode of the Early Accountability Podcast, host Kimi Walker sits down with award-winning financial educator and author Matt Paradise to explore his powerful story of redemption, resilience, and purpose. Matt takes listeners on a deeply personal journey, from facing homelessness and addiction in his teenage years to overcoming a rar…

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Chris Manderino on NFL Lessons, Plant-Based Nutrition & Building LyfeFuel 36:58

5M ago36:58

36:58

Send us a text Chris Manderino, former NFL athlete and founder of LyfeFuel, joins us to share how he’s bridging the gap between what we eat and what our bodies truly need. LyfeFuel is revolutionizing the nutrition industry with plant-based, whole food formulas designed for maximum bioavailability—helping you thrive without the synthetic compounds f…

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2: You Can’t Control Someone’s Loyalty 17:00

5M ago17:00

17:00

A conversation about loyalty and how no matter how much we would like to control other’s loyalty we simply just can’t. But thought provoking submissions and a different approach and prospective on what it looks like shows up as and don’t. With some advice if you choose to take it on how to deal and navigate through it when it’s feeling tough. Here’…

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The Inner Game of Stress with Dr. John Horton 1:01:31

5M ago1:01:31

1:01:31

Join host Ron Rapaport in another enlightening episode of It's A Wrap With Rap, where the focus is on overcoming life's challenges and enriching our mental well-being. In this episode, Dr. John Horton, a distinguished integrative medicine expert, shares his vast experience from his journey through academia, clinical practice, and hospice care. Dr. …

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1: What It Means to Miss a Version of Yourself That Doesn’t Exist Anymore 11:45

5M ago11:45

11:45

Unpacking what it means to miss a version of yourself and embracing and moving forward in a positive and healthy manner. Also if you would like to submit your thoughts to be featured in an episode here’s the link:https://forms.gle/g2rXc9pnNNFWCQ7E8By After Hours Let’s Talk

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EAP 198: Act Justly, Love Mercy, Walk Humbly – From $70K Debt to Global Impact with Scott Maderer 32:48

5M ago32:48

32:48

In this inspiring episode of the Early Accountability Podcast, host Kimi Walker welcomes Scott Maderer, stewardship coach, author, and host of the Inspire Stewardship Podcast. With a powerful personal story of financial struggle and redemption, Scott shares how he and his wife overcame over $70,000 in debt and found renewed purpose and faith along …

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From Survivor to Warrior: Zulma’s Journey Through Abuse, Healing & Reclaiming Her Power 47:23

5M ago47:23

47:23

Send us a text In this deeply vulnerable and inspiring episode, I sit down with Zulma for the second time—but this time, she shares the raw truth behind her experience with an abusive and unhealthy relationship. Born in Buenos Aires, Argentina, Zulma has lived many lives: immigrant, cancer survivor, social worker, trauma therapist, and founder of D…

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Jessica Faulds, MS Warrior, Women's Health Advocate and Plant Based Nutrition Expert 1:08:34

5M ago1:08:34

1:08:34

Host Ron Rapaport talks with Jessica Faulds from Calgary Alberta, Canada about her journey dealing with Multiple Sclerosis, a dismissive health care system and becoming her own health advocate to overcome. Jessica joins us to step into her own story fully, to share her journey with us and to help others embrace their own definition of health, advoc…

Zulma Podcasts