EAP 204 : From Dysfunction To Dad Nation – Mitchell Osmond’s Blueprint For Home, Health And Happiness Early Accountability podcast

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EAP 204 : From Dysfunction to Dad Nation – Mitchell Osmond’s Blueprint for Home, Health and Happiness

2d ago 33:16

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In this inspiring episode of the Early Accountability Podcast, host Kimi Walker welcomes Mitchell Osmond, high-performance coach and founder of Dad Nation, a transformative movement and podcast empowering career-driven men to reclaim their home, health, and happiness. Mitchell opens up about his powerful personal journey—growing up in a dysfunctional family, grappling with self-sabotage, and facing financial, marital, and health crises, only to transform his life and now uplift thousands of men through his mission-based community and coaching practice.

Throughout the conversation, Kimi and Mitchell dive into the challenges that high-performing individuals face when trying to balance professional ambition with personal relationships and self-care. Mitchell shares the practical frameworks he uses, including the Life Report Card, boundary setting, and his “four Cs” of leadership: community, clarity, consistency, and confidence. Whether discussing how to define success on your own terms, strategies for creating lasting habits, or the importance of modeling legacy for your family, Mitchell offers actionable wisdom and a reminder that true impact starts at home—and that intentionality, accountability, and grace are the keys to lasting change.

Topics Covered in This Episode

Reclaiming home, health, and happiness through intentional accountability
The “Life Report Card” and redefining balance across life’s seasons
How to set clear boundaries and prioritize what truly matters
The four pillars of leadership: community, clarity, consistency, and confidence
Building legacy by modeling behaviors and breaking generational cycles
Systems, time-blocking, and the Eisenhower Matrix for focus and impact

About Mitchell Osmond

Mitchell Osmond is a leadership consultant, executive coach, and host of the Dad Nation Podcast, which reaches over 34,000 monthly listeners. With more than 15 years of senior leadership experience, Mitchell is passionate about helping high-performing individuals thrive not just in their careers, but also in their homes and personal lives. Through coaching, speaking engagements, and his digital presence, Mitchell empowers men to lead with purpose, balance success across all areas of life, and build lasting legacies. His mission is clear—help leaders win at work without losing at home.

Connect with Mitchell Osmond

Instagram: @dadnationco
Email: [email protected]

Connect with Kimi Walker:

Visit: earlyaccountability.com
LinkedIn: Kimi Walker
Facebook: Kimi Walker
Instagram: Kimi Walker
YouTube: Kimi Walker

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