How to LIBERATE your healing by LOVING your Inner Self + somatic embodiment practice!
Manage episode 469170204 series 2845781
Your body learned to navigate NOW based on how it unconsciously stores the past — especially related with your deepest need for unconditional love.
But you do NOT need to work with surface thoughts, emotions, habits and behaviors… OR go digging into old, past memories… in order to heal yourself!
How can you cultivate a loving relationship with yourself, reclaim power in every moment, and self-heal your body, mind, and soul?
Find out in this episode of Kristin’s Quantum Catalyzers!
0:00 ~ Welcome
2:15 ~ You’re Never Alone
4:19 ~ Your Brain & Body
7:33 ~ Purpose of Memories: Reality Reference Point
13:17 ~ Navigating Love
20:20 ~ Relationship with YOU
24:13 ~ PLAY with this Practice
41:41 ~ Your Next Step
~ KRISTIN’S QUANTUM CATALYZERS ~
BodyMindSoul Treasure Map™ Training! Become a SUPER SLEUTH of your inner realities to explore 25 regions of bodymind+ soul through neuroscience, consciousness, & infinite LOVE! https://kristinkarina.wixsite.com/consciousness/training
Journey 1:1! Your Healed & Whole Self is READY for You! https://kristinkarina.wixsite.com/consciousness/love
Free Mirror Practice! https://kristinkarina.wixsite.com/consciousness
Connect! Share your key takeaways! www.instagram.com/kristinsquantumcatalyzers
Books! Under $10 each! https://www.amazon.com/author/kristinwindsor
Merch! 100+ original designs! http://www.teespring.com/stores/compassionately-evolved
89 episodes