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What Is Rewilding Anyway Podcasts

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REWILD + FREE

Nicole Pasveer

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What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each oth ...
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Under September’s full moon, we sit in the messy middle of it all—thresholds, tenderness, and the very human urge to know what’s on the other side. In this episode, Lauren shares the mixed cocktail of grief and excitement as her daughter starts preschool and a whole new chapter of life and motherhood (and schedule) opens up. Nicole reflects on the …
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Today’s quickie episode is basically me getting roasted by the trees on my afternoon walk. The forest had a lot to say about us “silly humans” and our obsession with consistency, predictability, and control, and let’s just say, the trees aren’t wrong. It’s colonized bullsh*t. And honestly? We deserve to be laughed at, because we’re over here over-c…
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I’m sharing what it actually feels like to be in a creative season where nothing feels linear, my nervous system is sensitive, and I keep bumping up against the part of me that wants to throw in the towel. If you’re someone who’s also sensitive, quietly rebellious, allergic to rigid structure, or just plain tired of pretending the creative process …
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In a world full of nervous system hacks and performance-driven healing… this is something different. In this short episode, I’m sharing what actually happens inside The Reset Room — my free 15-minute Zoom drop-in designed to nourish your nervous system without pushing, fixing, or bypassing your body's innate wisdom Because the truth is, most of us …
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I waited over a month for a date night and when it finally happened, I ended up soooo anxious and crying in the bathtub LOL In this episode, I tell the whole story including how I ended the evening with a potent reminder about the power of curiosity As well as: ✨ Why “doing all the right things” doesn’t always regulate your nervous system ✨ How bir…
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Concepts like matrescence and the nervous system are getting more attention, FINALLY! But as they become buzzwords, they’re often watered down, overgeneralized, and stripped of the nuance they deserve. In this episode, we are sooooooo excited to talk about our new upcoming training centered on the maternal nervous system. This training will explore…
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Nicole and Lauren gather just ahead of the full moon to share honest updates and reflections on life, business, and the ever-changing seasons of motherhood. Our biggest intention for this episode is to give you a big behind the scenes peek into our process behind launching and refining our latest offering, Held—a community designed for mother-servi…
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What happens when the structures and routines you built to support yourself… stop working? What if you’re not lazy, just in a different season? And honestly, WTF does lazy even mean? What does it say about you if you’re less “productive” than usual? (And… what is usual?) In this episode, recorded barefoot on my deck (yep, you’ll hear the wind #sorr…
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A little riff in the car sharing what’s been alive in my world lately and extending a gentle invitation to soften the grip, sprinkle in some silliness, and take a deep exhale. Your business doesn't need to feel like a never ending and rigid self-improvement project to be successful If you’ve been feeling the tension between wanting to build a susta…
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Buckle up. This one’s a ride. We honestly joked that the whole thing could’ve just been a blooper reel LOL but buried inside the Moana 2 quotes, pizza-cupcake metaphors, fat cat analogies, and all the giggles… There’s something real here. Something tender. Something we both needed to say out loud, and maybe you needed to hear?? We hold our usual nu…
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What happens when you wake up to the lies you were raised on? Welcome to the terrain of mind fcks we’re actively unfcking from LOL This “unf*ckery” has a name.. it’s called an ontological shock, a new-to-me word (thanks tiff) that describes what happens when our foundational beliefs about who we are and our place within the universe unravel leaving…
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Watch on Youtube HERE Welcome Heather, a holistic menstrual health educator, to this episode of Rewild + Free where we discuss the significance of cycles, sensitivities, body literacy, and wide spectrum of neurodivergence. Heather shares her journey from being formally diagnosed with bipolar disorder to exploring premenstrual dysphoric disorder (PM…
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In this episode, I share my story of discovering my own neurodivergence — through motherhood, through business, through breaking down and remembering who I really am. I talk about the internalized ableism and resistance many of us feel around the neurodivergent (autistic or ADHD) label… even while we proudly claim our Human Design And of course, I …
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We all know about the “shoulds”, but what about the “coulds”? In this episode we reflect on this sneaky feeling of always feeling “behind” despite logically knowing that time is just a construct. We realize what’s actually happening is this feeling of lost potential and disappointment of not getting as much done as we wanted to. Which leads us to e…
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A spicy rant on the dogma of the "charge your worth" narrative in the coaching industry, particularly among (white) women entrepreneurs, and how it often fuels toxic competition and capitalism. Obviously there's nuance here. I'm not saying to undervalue yourself! In this episode, I also share my decision to lower my prices, explore the nuances of c…
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Probably for sure gonna cringe later, but I'm hoping what I share in this episode is relatable. I'm assuming I'm not alone in some of this. In this gentle ramble, I take you on a journey through the ebbs and flows of my own overthinking, procrastination, and the rollercoaster of my creative process. I've been witnessing myself in cycles of doubt an…
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Join us as we muse on a little bit of everything EXCEPT the full moon LOL In this episode, Lauren and I dive into a heartfelt discussion about redefining consistency, embodying our values, and navigating life's many moving parts. We reflect on the privilege of consistency, discuss some inspiring insights from Shirin Eskandini, founder of Wholeheart…
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I'm jumping on to share a recent epiphany about bespoke offer creation, and the misalignment with the true essence of coaching. As always, I'm here to challenge the normalized coaching frameworks that feel more prescriptive than relational, and perpetuate the gross profit over people mentality that's laced in how many of us have been taught to crea…
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Welcome to Part 3 of a three part series on conscious business restructuring. In this episode, I take a deep dive into the intricacies of reshaping my business with mindful intention. Even though this is the third part of the series, it's filled with insights and reflections that stand alone as valuable lessons for anyone looking to transform or br…
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Embracing Change: Reimagining Leadership & Neurodivergence in Business In part two of restructuring my business out loud, I reflect on the month-long journey between episodes, aligning the process with my menstrual cycle and life happenings. I dive into the themes of constant evolution in life and business, touching on the issue of the colonized mi…
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Taking you on the journey with me as I bring intention and weave my values into some epic sacred offer creation All current offers can be found here Mentioned in this episode: Join The Reset Room Join the Reset Room, my FREE *almost* weekly drop-in on zoom to nourish your nervous system. Use the link below to opt in to get notified when the next on…
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We’re back!!! Lauren and I finally press record after a six-month break from recording together. In this episode, we share updates on our lives, including meeting in person for the first time, camping adventures, and Lauren’s transition back into nursing. I delve deep into my family's discovery and acceptance of autism, discussing my daughter's dia…
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How can you be more honest? This is from an IG live I did sharing my heart, it's full cringe, might delete later kinda shit BUT WE NEED MORE OF THIS ONLINE. How can you be more honest? Not just in your marketing to build connection and trust with your people, but also with yourself? How can you be more honest to find radical truth in the stories an…
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***TIME SENSITIVE - doors to join UNDONE close on 1/8 and the opening circle of the retreat starts on 1/13 (first full moon of the year) UNDONE is a 3 month virtual retreat for coaches, doulas, and spiritual entrepreneurs DONE following someone else's rules for success and ready to stop playing small, reclaim their unapologetic truth, and collapse …
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In this episode, I had the pleasure of meeting Whitney, a Sex, Love, and Relationship coach with a rich background in somatic trauma resolution work, theatre, and performing art. Our conversation circles around Spirituality, Healing, and Creative Fire We dive deep into the concept of a "spiritual drought" and the creative desert many women experien…
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In this episode, I'm joined by Soulful Brand Designer and Creative Wellness Guide, Isabel Bagsik (she/her), founder of Unconventional Bliss. As two gemini sun's we go all over the place in the most magical way. Tune in for an insightful conversation around intuitive and value aligned branding through the lens of the nervous system, how to cultivate…
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In this episode I'm delighted to have energy alchemist and consciousness artist, Julia Albain (@radicalhealers) join me for an epic conversation We pull on threads centered around conscious creation, collective healing, and what thriving and desiring looks like beyond survival We also chat about relational, non extractive biz creation that's truly …
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This episode I'm sharing my own insights from some heavy in self doubt moments I've experienced lately since being sick and birthing a new offer I also offer my take on the collective wound around hyper independence and our nervous system's resistance to receiving support and how to move forward in time's of discomfort And of course a little riff o…
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Spontaneous musings around my new sense of time freedom since becoming a #daycaremom LOL In this conversation I share bits of my own inner world and the old stories, pressures, conditions I'm working through around productivity and traditional business strategy I'm inviting us all into a new paradigm where our actions are value aligned and in right…
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Reflecting in real time how an increase in confidence teeters me into taking things "too" seriously and disconnect from my playful, wild, spirited self I discuss how we can marry both playfulness and taking things seriously in our business to harness our most creative, confident and abundant selves and give you the truth about boss babe culture Tun…
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Here's a whole sermon for ya... I have some shit to say about this virus called hustle culture that's slowly killing us It shows up in "urgency" and "boss babe" mindset which btw is just bro marketing tactics (I know you are grossed out by) disguised in a pretty dress We have to stop extracting ourselves We have to untangle our worth from productiv…
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Join me for a walk + talk (poor audio, sorry not sorry) where I humbly get inspired by my own words from previous episodes (listen to Ep #1 and Ep #28), I declare a reclamation of what I'm coining "give no f*cks and deeply give a sh*t" energy and share some vulnerable behind the scenes of my current offer creation. I'd love to hear what stirs (or l…
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Slowing down is radical but it's also a stupid simple way to come home to yourself, try this one out and tag me in your IG stories on your "museum" walk The world is your museum Stop hustling through life Over-consumed with what's next Indulge in the now Reorient to safety Remember the natural rhythms Rhythms that predate time Mentioned in this epi…
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In this episode, I'm THRILLED to be joined by Rachael Maddox. Head Witch and Business Alchemist with over 15 years experience. Somatic Trauma Specialist who's supported over 1000 people on their post-traumatic growth journeys. 2-Time Author. Serial Creative. Mom to a very small rascal. And wife to a real life wizard. Rachael is turned on by support…
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This is a call in for those on a journey of self-reclamation, who know that a shift in "the way things have always been done" is desperately needed. You are a culture disrupter. You are leading a new paradigm whether it be related to conscious business creation, motherhood, or self care. You are worthy of being supported while you pave the path tow…
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Today is my daughter's 3rd birthday which means I'm entering my 4th year of motherhood and celebrating another rebirth and deepening into my truest self This episode is a reflection of the past 3 years on my self-reclamation journey and a bit of declaration as to where I'm going, what kind of work I want to bring into this world, and who I want to …
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It's been a hot minute since I've recorded but it's time to rip the bandaid off. This episode brings some very random musings and lessons from 4 months offline, as well as a new (and evolving) perspective on bUrNoUt I'd love to hear what stirs (or lands) for you from this episode. My dms are open on IG, connect with me @nicolepasveer Mentioned in t…
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We’re so often given the advice of “more being, less doing” yet what does this actually look like in modern motherhood as busy, potentially high achieving, and conscious mothers or women entrepreneurs? It can be easy to enter a shame spiral when we find ourselves betraying our own needs or not following through on things we intend to do. In this ep…
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In this episode, Lauren and I vulnerably reflect on the turbulence we’ve both experienced this past month and how it’s impacting our nervous systems, our creativity, our productivity, and our sense of Self. We share our own journeys of discomfort and fear, and embrace the concept of pausing and slowing down to return in a more authentic way. As we …
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Listen in as we redefine consistency, untangle (and embrace) our natural cyclical rhythms, and discuss the delicate balance between desire and obligation and where devotion fits into motherhood and/or conscious entrepreneurship. While we are both celebrating the 1 year anniversary of our podcasts, Lauren and I reflect on our devotion to getting to …
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Join us for another all-over-the-place episode in true Lauren and Nicole style, where we continue to share insights about introspection, practicing self-compassion, and embracing uncertainty from our experience as mother entrepreneurs. Lauren and I pull on some pretty thick threads anchored around fear, perfectionism, performance, and productivity,…
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This might be a bit of an unpopular opinion but like everything, I think more nuance needs to be part of the conversation around technology/social media use as moms. As always, I'd love to hear what lands for you or what this conversation stirs up Connect with me on IG (@nicolepasveer) . . CURRENT WAYS TO WORK WITH ME: Join HELD - my monthly member…
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A conversation about embracing imposter syndrome, fine tuning the energy of your offer, matching the structure with your current capacity in this season, and ACTUALLY making money. What conscious offer creation is NOT: ❎ Doing what your coach / favourite biz guru online does ❎ Believing that overdelivering equals more value (less can be more!!!) ❎ …
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Buckle up friend! This is a true glimpse into how our behind the scenes conversations usually flow… a little all over the map, but with so much depth, curiosity, and reflection along the way. Join us as we begin this FULL MOON episode by each candidly sharing updates around what’s currently alive in our respective seasons of business and motherhood…
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Welcome to this impromptu recording answering the big question you might share with me.... "What's standing in my way of wild success?" Spoiler!! It's our own head getting in the way The fears we hold, the projections we make, the stories we attach to... We don't have to wait for xyz before we can embody the version of ourselves we want to be This …
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WELCOME TO THIS CO-CREATED SERIES BETWEEN NICOLE PASVEER AND LAUREN FORTUNA-FLOCH, ANCHORED AROUND CYCLICAL EMBODIMENT AND EXPLORATION OF THE WITCH This is the first episode of Musings + Magick!!!! The intention is to meet on the full and new moons of each month to do an energy check in and explore nuanced conversations around big topics related to…
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Have you ever stayed silent on a topic out of fear that you don't know enough? That you'll say the wrong thing? Or that you'll be cancelled from a group of people? Me too! In this episode, I'm graciously held by my friend Lauren while I share an experience that unfolded earlier this year. This conversation is important to have and also hard to navi…
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Are you overcomplicating your self development, healing, and/or spiritual journey? Do you find yourself attaching to or outsourcing your intuition to certain "tools" or "methods"? Are you measuring your worth based off how well or how consistently you "use" these tools/methods? Are you struggling to tune out the noise of the outside world to hear y…
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I had the pleasure of sitting down with Marissa, a holistic designer and home coach (@honeylunehivery on IG) In this episode, Marissa shares her inspiring journey of self-discovery, spiritual awakening, to finding her true calling in creating intentional, meaningful home spaces. Marissa's story resonates deeply!! Together, we explore the intersecti…
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A cute little 'minisode' offering a reframe on what it means to be thriving. If we look to nature as a reflection of our own life, motherhood, and business... it can show us that surviving storms and moving through the death and rebirth of winter to spring are indicators of growth and flourishing (Thrive by definition, means "to grow and flourish")…
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