Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Visualize Meditations Podcasts
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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This podcast is focused on guided meditations to help you on your personal growth and spiritual growth path. They help you access your intuition, explore your emotions, find calm and more! Learn more about my mediations and offerings at: https://andreabelzer.com/meditate-with-andrea/
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Expansive, imaginative and atmospheric meditations, synergising breath work techniques, visual storytelling, emotive classical piano and ambient sounds with intention-setting, manifestations and reflective affirmations to helps you feel calmer, more inspired, centred, empowered and connected.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide ...
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Welcome to Cracked Open, the podcast where self-trust and transformation meet. Being human is beautifully complex: We’re pulled between self-doubt and self-discovery, confusion and clarity. This space is for trust-seekers ready to lean into that complexity, crack open the layers, and connect deeply with their own truth. Join me, Alanna Banks, a certified clinical hypnotist, master NLP practitioner, and life fulfillment coach. Each week, I will guide you through hypnotic meditations and soul- ...
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.m ...
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Jung On Purpose Podcast by CreativeMind
Debra Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
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Explore Jungian Depth Coaching with JUNG ON PURPOSE by CreativeMind (formerly Soul Sessions). This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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Mindful Minutes is a daily meditation series with a new 10-minute meditation released every day. It is released as a "podcast" so the daily sessions show up easily and conveniently for you each day on Apple, Spotify, or wherever you already listen (without having to download another separate app). These meditations are designed to fit easily into your busy schedule, and they'll be valuable whether you're new to meditation or have been practicing for years - supporting better sleep and stress ...
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The auditory gateway to transformation and holistic wellness. I am your host, Darlene, a trained hypnotist certified by the National Guild of Hypnotists, and I am thrilled to have you join us on this sonic journey towards self discovery and personal growth. At Hypno Soundz, we harness the power of sound, rhythm, and the principles of hypnotherapy to create immersive experiences - experiences that aim to enhance your mental well-being, improve your sleep, elevate your mood, and facilitate pro ...
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Meditations to help you embrace climate chaos
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your ...
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Mandala Meditations are visual animations set to music and do not contain verbal guidance. Quiet the mind and relax the body through visual meditation. There is no longer any excuse not to meditate, even if only for a moment!
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Bite-sized meditations + visualizations to help you discover the sunny side to life and get into a happy groove with the seasons! Find your happy place sooner rather than later!
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Neville Goddard (1905-1972) offered a compelling explanation of the human condition and an intriguing and empowering path of self-discovery. Join your host Ed to explore from the ground up this most essential mystery: the human imagination.
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Learn the mastery of mindful from the practice of the middle way meditation which helps you to lower stress level, anxiety and find inner peace.
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It Just Feels Good To Feel Good
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Feeling drained? Stuck in a rut? 'Gratitude Recharge: Fast Daily Practice' delivers bite-sized gratitude meditations, perfect for busy lives. Cultivate a sense of appreciation in just 5 minutes a day and experience the transformative power of thankfulness. This podcast will guide you through simple yet effective practices to shift your focus to the positive, reduce stress, and boost your overall well-being. Whether you're struggling with negativity, anxiety, or simply want to live a more ful ...
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The Oracle of Luna: Conversations with Goddesses is a podcast with host Bridget Engels that speaks with present day guest Goddesses. Each episode is a bewitching journey that amplifies the voice of the Divine Feminine in the world with relevant discussions on topics such as: Wiccan/Pagan spirituality, Goddesses, the Sacred Feminine, reclaiming ancient folklore & magic, books, meditations, magickal practices, mythology, ritual & the Craft in it's many forms. *If you like what you hear; please ...
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Personalized guided meditations narrated by AI celebrity voices. Enhance mindfulness, relaxation, and sleep. linktr.ee/medit.ai
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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Victoria Gallagher
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Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
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Meditations channeling spirit guides, angels, divine beings, elementals using our heart space and higher self to connect to the functional pulses of the universe. Learn to live from your heart space
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Tired of your inner critic holding you back? "Silence Your Inner Critic | Affirmations for Action" is here to help you overcome self-doubt and unleash your full potential. This podcast delivers powerful affirmations designed to quiet the negative voice in your head and empower you to take confident action towards your goals. Through daily guided meditations and inspiring messages, we'll work together to reprogram your subconscious mind, cultivate self-belief, and replace limiting beliefs wit ...
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Each one of us deserves to live a wholesome life, because each one of us is divine. God resides in each one of us, and hence we are already perfect and complete. Still many of us struggle with different issues be it physical, mental, social, spiritual or psychological. At Greenheart healers help those who are struggling by putting their own thought together, their wisdom that shines like a light from a within. We help them see that light from within rather than seeking completion outside. At ...
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Close your eyes. The noise of the world fades, and for a moment, it’s just you — the rhythm of your breath, the pulse of your thoughts, and the quiet invitation to return home to yourself. Welcome to Meditation Techniques, a sanctuary designed for those who seek peace in the chaos, light in the noise, and mindfulness in motion. Each episode is a cinematic journey through the heart of awareness — blending mindfulness techniques, guided reflections, and soothing 10-minute meditations that brin ...
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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast
52199
Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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Wisdom. Move. Meditate. Journey. The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living. Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your soul’s calling. Each week features one ...
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Slow down, relax and let go with Insight Timer meditation guide, Bella Vita. Join the journey of finding the light that is already within you. Just being is enough.
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WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.
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Gentle pregnancy meditations as well as specific relaxation scripts for a natural labor and birth.
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My name is Nathan Williams and I’ve been creating guided meditations for the past 10 years. I decided to create a podcast to reach a wider audience on streaming platforms. We will ground ourselves through visualizations, breathwork, talks and more. Join the community of people that listen to my content. Everyone is welcomed and accepted here.
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Soothing wave sounds to help you relax during the day & sleep through the night 💗🏝 For visual doses of ocean relaxation, visit us on YouTube at: YT.ai
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This is a podcast about films and other visual media that mix film analysis, performance art, spoken word poetry, and relaxing soundscapes that take the listener on a meditative mental journey.
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Join Bonnie Love and take a journey to help you find self-love, connection and a deeper sense of purpose. Each week she’ll bring you a new guided meditation to help you elevate your consciousness and awaken the light within.
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet transformative mindfulness techniques and mindfulness exercises that help you reconnect with yourself. Each episode unfolds like a soft whisper — ...
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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The Craft is an audio-visual collection of intimate conversations with creatives, entrepreneurs, and pioneers across disciplines. Each episode weaves through their personal backstory, creative process, and way of living—an exploration of the humanity that connects us all. Alongside the conversations, the show’s visual storytelling—through editorial-style photography—offers another way in. Like a modern-day magazine editorial, each image is a quiet window into the spirit of the guest and the ...
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humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world. Join the humanBeing Community Circle by visiting danieljacobself.com
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You don't need your eyes to ((see))... You don't need a visual to ((Follow)). Join in Näthan's ((Deep Flow)) Yoga classes from anywhere, and get the medicine of his ((Narrative Yoga)) just as you would in any class setting.
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Magnetic Energy Visualization: Align With Your True Self and Attract Your Desires | 10-Minute Guided Meditation
18:22
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Sasha guides listeners through a 10 minute visualization meditation to create magnetic energy and attract their deepest desires. Recorded from her Airbnb in Ho Chi Minh City, Vietnam, Sasha shares the importance of energetic alignment, authentic self-expression, and taking inspired action to manifest your dream life. This guided meditation for mani…
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10-Minute Morning Grounding Meditation | Guided Visualization for Energy & Focus
10:32
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Send us a text Hello Friends, and welcome back. Start your day centered and energized with this 10-minute morning grounding meditation set to ambient music. We will prepare for the day ahead by anchoring ourselves in calm, focused energy before life’s demands begin. Whether you’re new to meditation or have an established practice, this morning grou…
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Close your eyes. The noise of the world fades, and for a moment, it’s just you — the rhythm of your breath, the pulse of your thoughts, and the quiet invitation to return home to yourself. Welcome to Meditation Techniques, a sanctuary designed for those who seek peace in the chaos, light in the noise, and mindfulness in motion. Each episode is a ci…
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Paradise Point Guided Meditation | Guided Visualisation | Morning Meditation | Beach visualization
9:45
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Visualize a Wonderful Morning Full of Light and Calm
10:05
10:05
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
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Positive Morning Affirmations for Self Love, Confidence, Success & Happiness
13:31
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Watch the YouTube video version of this podcast at https://youtu.be/fsAbutCuaJ4 I just launched the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income. It’s where I serve as a mentor and share my experience building this YouTube channel and reaching a global audienc…
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Today we’ll do a guided pranayama breathing practice, inviting you to slow down and connect with your breath. We’ll begin with deep belly breathing to anchor in the present moment, alternate nostril breathing. This session is designed to leave you feeling centered, refreshed, and ready to move through your day with greater ease and presence. If you…
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Unlocking Potential: How Shadow Work Leads to Purpose
29:00
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In this episode of 'Jung on Purpose,' Debra Maldonado and Dr. Rob explore the concept of shadow work and its connection to finding one's purpose. They delve into Carl Jung's theories, the role of the persona, and how embracing the shadow can lead to self-realization and a more authentic life. The discussion also touches on the challenges of individ…
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Powerful Visualization Techniques for Success Mindset
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Episode Description:.Unleash the power of visualization to accelerate your journey towards success. In this enlightening episode of Silence Your Inner Critic Affirmations for Action, youll learn practical techniques to harness the transformative potential of your minds eye. From setting clear, vivid mental images to manifesting your aspirations, di…
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Reminders your Divine being loves to be loved. Chakra Meditation for peace and alignment
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Baltic Gale: Winter Sea Sleep Soundscape
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A winter gale moves across the Baltic Sea. Wind presses against the steel hull, while freezing rain traces slow paths across the porthole glass. The sea rolls in long, dark waves beneath a sky heavy with cloud. From time to time, a faint radio signal flickers through the static, then fades back into the weather. The atmosphere settles into a steady…
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The Universe That Made You ✨ Soothing Sleep Meditation
46:38
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In tonight’s sleep meditation with Karissa, we’re venturing beyond the stars to find deep peace and perspective. This is your invitation to feel infinite, connected, and calm - as you drift into sleep, knowing the universe lives within you. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show…
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The Ghost of Who We Once Were: Releasing Guilt & Finding Growth
6:40
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This episode is part of Clara Starr’s 7-part course “What Haunts Us: Releasing the Ghosts Within,” available on Insight Timer and in the Your Sleep Guru® app. In this lesson, Clara explores how guilt and regret can keep us connected to who we once were. Through calm reflection and gentle guidance, she offers a path to releasing old identities and m…
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A Hypnotherapist on... How To Set The Past Down
5:50
5:50
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Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative insights. Tonight, Jessica explores how much power the past can hold over us - and how learning to set it down can bring real peace. To hear more on this topic, and experience a soothing hypnosis designed to help you let go and rest deeply, just search “Sleep Mag…
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Close your eyes. The noise of the world fades, and for a moment, it’s just you — the rhythm of your breath, the pulse of your thoughts, and the quiet invitation to return home to yourself. Welcome to Meditation Techniques, a sanctuary designed for those who seek peace in the chaos, light in the noise, and mindfulness in motion. Each episode is a ci…
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1
Abundance Flows Naturally When You Believe
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
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In today’s meditation we’ll practice a simple but powerful mindfulness exercise that serves as the core of many of the other variations that we explore together, and we’ll also consider how to bring more mindfulness out of meditation and into the rest of our day. If you're enjoying these meditations, please share with a friend! And if you have feed…
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Overcoming Comparison Discovering Strengths Affirmations for Action
5:10
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Episode Description:. In this empowering episode, we delve deep into the art of letting go of comparisons and embracing ones unique strengths. Learn practical affirmations that can help you cultivate self-acceptance and boost your confidence. Discover how to shift your focus from comparison to personal growth and find inner peace. Key Takeaways:.- …
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Improve Sleep Quality:. Daily Gratitude Journaling
4:38
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Episode Description:.Unlock the power of sleep with our special focus on Gratitude Journaling in this enlightening episode of Gratitude Recharge:. Fast Daily Practice. Discover the transformative effects of gratitude journaling before bed, and learn practical techniques to improve your quality of sleep and overall well-being. Key Takeaways:.- Under…
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Today’s guided visualization invites you to reconnect with a natural place you have visited where you’ve felt calm, safe, and at ease. We’ll practice gentle breathwork and immersive sensory awareness as we revisit this familiar space, supporting more calm and presence as we return to our daily activities. If you're enjoying these meditations, pleas…
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The Calm in Your Breath (Effortless Being)
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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1
Cultivating Gratitude:. Affirmations for Boosting Positivity
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Episode Description:. In this enlightening episode of Silence Your Inner Critic Affirmations for Action, we delve deep into the transformative power of cultivating gratitude. Learn practical techniques to shift your focus from whats lacking to the abundant blessings in your life, and experience a more positive outlook. Key Takeaways:. - Understand …
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Visualization Techniques for Stress Ease (Gratitude Recharge)
5:14
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Episode Description:.Unwind stress quickly and effectively with visualization techniques in todays episode of Gratitude Recharge:. Fast Daily Practice. Discover easy-to-follow steps to help reduce anxiety, promote peace, and enhance focus through the power of imagination. Learn to transform your mental landscape for a more relaxed and positive mind…
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POWERFUL 15 Min Guided Meditation For Stress & Anxiety | Surrender To The Flow
12:32
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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A soft forest waterfall flows over stone, accompanied by gentle birds and warm natural ambience. This calming soundscape creates a peaceful environment for rest, reflection, and quiet unwinding. This podcast is entirely independent, and your support helps keep it going. When you like, share, or comment, it shows podcast platforms that people value …
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#445 Left And Right Brain Sync Hypnosis Session
26:13
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You're about to listen to, #445 Left And Right Brain Sync Hypnosis Session, a guided session of hypnotherapy designed to help you balance logic and intuition for greater clarity, creativity, and decision-making. This session is all about aligning your analytical mind with your intuitive wisdom — creating harmony between reason and inner knowing. Wh…
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
…
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The Oracle of Luna with Bridget Engels presents: Glen Rogers - Visual Artist of the Sacred Feminine - Author - Oracle Deck Creator & Educator
35:25
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Discover the world of Art and the Sacred Feminine with the amazing Glen Rogers! In this episode, join us as we delve into Glen’s incredible body of work that intersects with ancient Goddess symbolism, HerStory themes, Women in their power and matriarchal cultures where Priestesses ruled. Glen is an internationally exhibited painter, printmaker and …
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Today's meditation is dedicated to a detailed body scan. We’ll simply observe and notice what we feel - and by doing so, release tension, cultivate relaxation, and become fully present in the body. By the end, you’ll feel more calm, connected, and at ease. If you're enjoying these meditations, please share with a friend! And if you have feedback, s…
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The Gentle Peace of Enoughness (Effortless Being)
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Mindful Movement for Mental Health - Silence Inner Critic Affirmations
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Episode Description:.Experience a transformative journey towards mental wellness as we delve into the power of mindful movement in our latest episode. Learn practical techniques to manage stress, boost energy levels, and enhance your overall mental health with this guided practice. Join us as we unravel the connection between body and mind through …
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Episode Description:. Discover the transformative power of positive affirmations in building resilience as you navigate daily challenges. In this enlightening episode of Gratitude Recharge:. Fast Daily Practice, we delve into effective affirmation techniques that boost self-confidence, foster optimism, and strengthen mental fortitude. Key Takeaways…
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Solo Sessions: 1 Year Since The Breakup (In Ho Chi Minh)
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Sasha opens up about her experiences traveling solo in Ho Chi Minh City, Vietnam, after unexpected travel changes left her on her own. Reflecting on a year of profound emotional healing and self-discovery following a major breakup, Sasha shares how solo travel has transformed her mindset and confidence. From spontaneous adventures in Japan, includi…
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Intentional Awakening Podcast: Episode 18: This crazy world we live in.
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19:09
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Today's episode touches on the current unrest more and more people are feeling. We are feeling a sense of dis-ease with what is going on in the world and there may be an energetic shift associated. It seems that there is a renaissance of getting closer to your higher power whether it is God, the universe, or spiritual guides and that is an awakenin…
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Close your eyes. The noise of the world fades, and for a moment, it’s just you — the rhythm of your breath, the pulse of your thoughts, and the quiet invitation to return home to yourself. Welcome to Meditation Techniques, a sanctuary designed for those who seek peace in the chaos, light in the noise, and mindfulness in motion. Each episode is a ci…
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Journey to Your Inner Light and Soul Connection
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10:38
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Close your eyes. The noise of the world fades, and for a moment, it’s just you — the rhythm of your breath, the pulse of your thoughts, and the quiet invitation to return home to yourself. Welcome to Meditation Techniques, a sanctuary designed for those who seek peace in the chaos, light in the noise, and mindfulness in motion. Each episode is a ci…
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Tune into Your Center and Rebalance Energy
10:41
10:41
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Close your eyes. The noise of the world fades, and for a moment, it’s just you — the rhythm of your breath, the pulse of your thoughts, and the quiet invitation to return home to yourself. Welcome to Meditation Techniques, a sanctuary designed for those who seek peace in the chaos, light in the noise, and mindfulness in motion. Each episode is a ci…
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Today’s meditation is a calming practice centered around the theme of compassion. We’ll bring awareness to our emotions and present-moment experience, and extend a sense of care and compassion toward others and ourselves. It’s designed to leave you feeling more grounded and connected, and to help you bring a sense of connection and compassion into …
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Soften Your Restless Body (Effortless Being)
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11:40
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Brewing the Potion of Presence: A Mindful Meditation in the Enchanted Apothecary
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19:37
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Welcome to “Hypno Soundz”! In this episode, "Brewing the Potion of Presence: A Mindful Meditation in the Enchanted Apothecary,” Darlene takes you on a magical, laid-back journey into the enchanted apothecary of your imagination. Think of this as your personal mindfulness adventure—where you’ll gather unique “ingredients” like resilience, intuition,…
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Mastering Self-Compassion:. Kindness Empowerment Affirmations
5:06
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Episode Description:.In this empowering episode of Silence Your Inner Critic Affirmations for Action, learn practical strategies to cultivate self-compassion, promote kindness towards oneself, and enhance emotional wellbeing. Discover the transformative power of affirmations and how they can help you break free from self-criticism and self-doubt. K…
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Episode Description:. Unlock the transformative power of journaling as a daily practice in this enlightening episode of Gratitude Recharge:. Fast Daily Practice. Discover how to harness the benefits of Morning Pages, a simple yet effective method to boost clarity, creativity, and overall well-being. Key Takeaways:.- Learn about Morning Pages and th…
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Calm Anxiety and Reset Your Nervous System
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
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Fall in Love with Life Through Mindful Awareness
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10:01
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
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Let Go of Anxiety and Find Calm Stillness
16:01
16:01
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
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Believe in Yourself — Inner Strength in 10 Minutes
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(🎧 Ads may play before the episode starts.)In the stillness between breaths, something shifts — awareness awakens, and the noise of the world dissolves. Meditation Mindful is your sacred pause in a restless world, a podcast designed to guide you into deeper presence, clarity, and calm.Here, you’ll explore how to practice mindfulness with simple yet…
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