The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Trauma Educator Podcasts
Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Welcome to Season 2 of the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker. If you’re ready to move beyond surface healing into embodied wholeness, this season is for you. For more information, visit InnerIntegration.com
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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Welcome to Changing the Conversation! We discuss critical and timely topics focused on equity, homelessness, substance use, mental health, and trauma. Our hosts interview health and human service experts, researchers, and advocates. Conversations explore how we can adapt our systems to the rapidly changing landscape of social services.
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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The Trauma Educator Podcast is where nervous system, somatic education, and conversations on trauma meet culture and society. Through thought-proving interviews monologues and community Q&As, we explore how the nervous system is shaped by trauma and how family dynamics, cultural norms and collective patterns influence our health and relationships. Each episode invites you to connect your individual healing to the bigger picture of community and collective well-being. You’ll find valuable ins ...
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From Trauma To True Love Heal the Past, Break Free from Old Patterns, and Call in the Relationship You Were Born to have! Finding ‘The One’ isn’t just about luck or timing; it’s about releasing the invisible wounds from your past that block you from receiving the love you truly want. As a relationship coach, I help you uncover the hidden patterns rooted in early childhood trauma that sabotage your relationships. Together, we’ll free you from those old stories so you can confidently attract, ...
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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach recognized for leading social justice in trauma therapy advocacy. With lived experience of trauma and years of clinical expertise, Natalie offers insights, practical tools, and a gentle approach to help you navigate trauma and recovery. This podcast cuts through oversimplified advice and fear-based narratives to give you nuanced, honest conversation ...
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Welcome to the Broken Mindz Podcast, a space for the broken hearted to realize that they are actually Broken and walking this journey out with Jesus Christ.
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A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.
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Conversations about the challenges military-connected kids face as they navigate multiple education systems from birth through high school.
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Brainwash Be Gone! | Break free of religious trauma as women leaving high demand religions [Deconstruction of spiritual abuse for Exvangelicals, Exmormons, Recovering Catholics, Former Jehovah’s Witnesses ...
Clare Corado | Speaking on Religious Trauma, Spiritual Abuse, and Leaving High Demand Religions
3
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A podcast for women who’ve left high control, high demand religions. In every 15min episode, we deconstruct one specific rule you were taught, so you can let go of the harmful conditioning and live an amazing life on your own terms. Overcome spiritual abuse and religious trauma! Episodes drop on Sundays and Wednesdays. If you’ve quit a high control group, high demand religion, or cult after suffering spiritual abuse and religious trauma, then YOU know, just like I know, how super frustrating ...
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Dildo Dilemma, Humour in the Face of Trauma podcast is about using humour, stories, and the analogies of boxing to bring awareness, advocacy, and action taking to help end violence against women in Newfoundland, North America and worldwide.
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Naked Insights Podcast - musing all things health, relationships and trauma
Adele Theron and Sam McSorley
020
The Naked Insights Podcast explores the powerful connection between mind and body in navigating trauma, health, and relationships. Each episode examines how our perceptions and behaviours shape mental health, our relationships with others, and the delicate balance with physical well-being. From managing trauma, workplace stress, and major life transitions to cultivating healthy, nourishing relationships, Naked Insights offers tools, tips, and real stories to help you and your loved ones beco ...
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Growing Tall Poppies: Thrive After Trauma is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by trauma therapist, coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends real-life survivor stories, expert insights, and practical strategies to help you move beyond pain and create a life filled with purpose, resilience, and joy. Each episode dives deep into the psychological and emotional journey of thriving a ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Hosted by Wendi Renay, former creator of Devout, The Still Mind explores what comes after leaving high-control religion — and how to live with more peace and self-trust. Each episode blends personal reflection and grounded insight to help you quiet mental noise, understand your thoughts, and reconnect with who you are. For the overthinkers, deep feelers, and quiet rebuilders — this is your reminder that stillness isn’t empty. It’s home. For personal 1:1 mentorship options, click this link: h ...
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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New episodes are released every Monday. Do you wonder how experts in working with early learners address children's behavior and motivate them to be their best selves? If you are a family member, teacher, or anyone who impacts the lives of young children, join Alison Kentos (Early Childhood Teacher) & Cindy Terebush (Early Childhood Specialist) every Monday to find out how a preschool teacher and early childhood consultant do what they do every day! Learn more about us on our website: https: ...
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
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A running discussion on life after experiencing childhood trauma. How to get help, how to help yourself, how to help others, and how to navigate normal. [email protected]
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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, CTCP-A, IFS, is an IFS-informed, advanced certified Trauma Healing & Lifestyle Design Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit http ...
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Practical, Evidence Based Strategies for Challenging Students.
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
787
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Two sisters. Countless stories. All the feels. Join Ingrid Dutton and Jessica Maerz as they dive into personal tales, historical events, newsworthy headlines, and listener-submitted stories—sharing each one with heart, humor, and a touch of sisterly banter. From the hilarious to the harrowing, the unbelievable to the unforgettable, no story is off-limits. It’s honest, interactive, and above all, fun. A Point5Pinoy production.
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Host Becca McGee can't shut up about literally anything - nothing is off limits and its not that serious.
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Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!
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"Through The Eyes of Trauma", An Inner Ear Agency Production, is a podcast dedicated to engaging and empowering educators, families, and other community leaders with trauma-informed and resilience focused tools and strategies to develop the whole child by Healing First and Educating Always!
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Resilience and Relationships (R&R)
Stephanie Olson - Speaker, Author, CEO of The Set Me Free Project, and resiliency, addiction, and sexual violence expert
078
Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma, healing, human trafficking, parenting in a tech world, and everything in between. R&R will dive into the hard stuff with honesty, hope, and a little humor. Whether you're raising kids, working with youth, or just trying to figure out healthy relationships in today’s world, this podcast is for you.
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Exclusive interviews with authors from selected papers published in The Bone & Joint Journal (BJJ): changing practice and leading clinical orthopaedic research since 1948
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Two sex addicts in long-term successful recovery are ALSO world-class Counselors who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we ...
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In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.
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Victim 2 Victor: Healing Trauma & Building Real Love
Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer
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Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love. I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to: Understand how trauma shapes attraction and relationships Build self-trust, emotional safety, and resil ...
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Hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing environments. Our collective focus is threefold; preventing harm ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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Money Feels is the new alternative to the personal finance community. We're here to drop the shame, guilt, and judgement so you can learn how to heal your relationship with money alongside your internet besties, hosts, and unfiltered experts — Bridget and Alyssa
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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you. We talk a ...
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Join Dr. Robert Belfer for The Jewish Voice of Health, a biweekly podcast of the American Jewish Medical Association that delves into the intersection of healthcare and Jewish values. Each episode features insightful interviews with healthcare professionals from the US, Israel, and beyond, exploring a diverse array of topics. From discussions on anti-Semitism in the medical field to the current state of medical care in Israel—including IDF services, trauma care, and mental health initiatives ...
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Welcome to One Degree to Victory, the podcast where we help navigate life's toughest challenges while building the emotional security and freedom to live their best year yet. Each episode provides practical tools, heartfelt stories, and expert insights to guide you through day-to-day experiences and chart a path toward new possibilities. Whether you're overcoming trauma, pursuing self-care, or redefining your future, this show will empower you to turn adversity into adventure for both yourse ...
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The Sick Burn Podcast "Explores the Bright Side to Life's Darkest Moments." 🔥🎙️ Aloha, I'm Thomas Craig. My journey from a life-changing plane crash to recovery revealed a powerful truth: resilience, positivity, and even humor can emerge from unimaginable pain. Here we focus on positivity, optimism, and humor in the face of trauma, depression, and pain. Together, with our incredible guests, we share stories of overcoming, finding hope, and sometimes laughing through the scars. Whether you’re ...
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A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
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Join educators Justin Moorman and Katie Thornton as they have open, honest conversations about how to better understand social-emotional learning, trauma-informed care, the “why’s” behind student behavior, and how to help kids navigate it all as they go through school and life. Each episode they will strive to provide practical understanding and opportunities to grow for anyone who works with children, or has children in their life … all in about 30 minutes!
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It's an informative journey about juvenile justice through the many branches of the Ohio Department of Youth Services. The program will help explain the work done by the agency in youth habilitation to transform and save lives.
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Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a tim ...
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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Episode 1 | Complex PTSD, PTSD, Family, and Culture (Solo Episode)
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Welcome to the first episode of The Trauma Educator Podcast where nervous system science, somatic education, and conversations on trauma meet culture and society. In this opening episode, I explore what complex trauma really is. I talk about how complex PTSD is different from PTSD, why this distinction matters, and how our family systems, cultures,…
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Reel Riots: Touch, Autonomy & The Comment Section - Resilience & Relationships (R&R) - Stephanie Olson and Rebecca Saunders
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402-521-3080 In this episode of Resilience and Relationships, hosts Stephanie Olson and Rebecca Saunders delve into the complexities of autonomy, boundaries, and the importance of allowing children to express their comfort levels in physical interactions. They discuss the backlash received from a controversial podcast episode, emphasizing the need …
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#247 Power Struggles with Your Kids? Try This Parenting Approach Instead feat. Dr. Erika Bocknek
36:05
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Power struggles with our kids are absolutely exhausting. In this episode, Danielle Craig talks with Dr. Erika Bocknek to explore how to stop trying to control your child's behavior and start building a reciprocal relationship that lasts a lifetime. Dr. Bocknek, shares how shifting from behavior control to connection-based parenting helps your child…
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Emotional Addiction: The Invisible Cycle We Don’t Talk About
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In this episode, we’re joined by Severn Lang - Creative Recovery Advocate, playwright, and filmmaker - whose work brings a powerful and compassionate lens to addiction, healing, and the stories we tell ourselves. Severn’s journey moves beyond substance addiction and into something many of us experience without realising it: emotional addiction - th…
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85: The Morality and Performance of Consumption
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Have you ever noticed how buying anything these days seems to come with judgment attached? Whether it’s the “right” kind of coffee cup, the “wrong” influencer haul, or the moral high ground of minimalism, our spending habits have become a public performance of virtue. In this episode of Money Feels, we’re unpacking the moralization of everyday cons…
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Checkmate: Chess Master Danny Rensch on Leaving the Church of Immortal Consciousness (Part 2)
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What happens when your purpose gets weaponized, relationships are rewritten by group doctrine, and chess becomes both sanctuary and battleground? In this powerful second part of our convo with Danny Rensch, we return to unpack life after his “purpose ordainment,” and the heartbreak of being separated from his mother by cult coercion. With raw hones…
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The Gentle Power of Sisu w/Dr. Elisabet Lahti
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This week, Scott welcomes Dr. Elisabet Lahti—educator, applied psychology researcher, and founder of the Sisu Lab. Dr. Lahti is the world’s leading expert on sisu, a Finnish concept that embodies extraordinary courage, resilience, and determination in the face of adversity. Together, they explore the meaning of sisu and how it can help us persevere…
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By Host - Rock Star Tracy
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From Trauma To True Love, November 5, 2025
42:18
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S2E8, Trauma in the Brain, Neuroscience offers insight, and rewires the brain, which aids in your relationshipsBy [email protected] (Author)
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Deconstructing "Men are the head, but women are the neck" | Reclaiming your voice after spiritual abuse and leaving a high-demand religion
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If you grew up in a high-control religion and are recovering from abuse, you might still find yourself self-censoring or managing others subtly instead of expressing your true needs. This episode deconstructs the "men are the head, women are the neck" metaphor, unpacking how it fuels sexism and unhealthy communication patterns that linger even afte…
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Foster Care and Step Parenting, with Debbie Ausburn
1:03:20
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Debbie Ausburn is a social worker and the author of "Raising Other Peoples Children: What Foster Parenting Taught Me About Bringing Together A Blended Family." She shares her experiences as a Foster and Step Parent, and the lessons learned from successes and mistakes connecting and parenting children in situations where trust must be earned instead…
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An inspiring and insightful conversation with Michelle Stravitz, CEO of AJMA
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The Deeper Truth About Fawning: How Survival Turns Into Self-Abandonment w/ Ingrid Clayton
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Fawning isn’t people-pleasing — it’s self-erasure in the name of survival. This episode dives into the hidden trauma response behind your need to stay small and what it takes to finally come home to yourself. Dr. Ingrid Clayton is a licensed clinical psychologist specializing in complex trauma and the author of Fawning: Why the Need to Please Makes…
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What Nobody Tells You About The Entrepreneurial Journey with Dr. Ebony - Episode #95
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Send us a text The Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. In this episode of the Peace & Prosperity Podcast, Dr. Ebony—lic…
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Dr. Daniel Perkins and Dr. Jennifer Karre discuss the importance of policy in supporting military-connected students and families. Listen as they examine the implementation of four policy initiatives: Advance Enrollment (AE), the Military Interstate Children’s Compact Commission (MIC3), the Military Student Identifier (MSI), and the Purple Star Sch…
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76. The Sound of Healing: How Music Frequencies and Vibration Transform Trauma
20:03
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Fear, Silence, Heartache, Staying on high alert, Exhaustion, Feeling Threatened, Anxiety, Fight or flight response, Walls …
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Be the Parent You Needed (Until Your Child Can Voice the Parent They Need)
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In this episode of Through the Eyes of Trauma, Dr. Salena Smith explores what it truly means to heal while you lead. Many parents unknowingly repeat the same patterns of pain they grew up with, mistaking control for care or silence for strength. Through a moving story of a mother and daughter caught between old wounds and new ways of love, Dr. Smit…
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My Porn Addicted Partner uses photos of Family & Friends to Fantasize! What Do I Do?!
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This episode (#305) opens with a raw letter from a betrayed partner who discovered her husband had been using social media photos of women they both knew—friends, clients, even family—to fuel his sexual fantasies. Her anguish—“How could he ever love me if he could do this?”—captures the emotional devastation of betrayal trauma. We discuss how porn …
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Send us a Message to connect In this deeply honest, heart-opening and hope-filled conversation, Dr Nat welcomes Denice Buryn—Wholistic Practitioner, Massage Therapist, and Energy Healer—to explore what it really takes to move from trauma to post-traumatic growth. Denice shares her raw, unfiltered, courageous journey from early heartbreak, abuse, ad…
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Episode 9: How Data, Analytics, and AI Can Improve Youth & Staff Outcomes
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DYS is always looking to evolve and advance its efforts to improve outcomes for the youth in our care and our staff. This conversation delves into the data the agency collects and how it’s applied to advance that mission through our Best Practices Institute. The panel includes Executive Director Dr. Jordan Argus, Policy Administrator Benita Neely, …
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When attention is conditioned by performance and noise, perseverance and patience are easy to miss. That blindness is not your burden to carry. The right people ask your story, learn your situation, and align with your intention. They add to your work rather than extract from it. SistahGirll, my prayer for you today is that you release the exhausti…
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In this episode of the Healing Trauma Podcast, Monique Koven speaks with trauma therapist Gina Birkemeier about her book 'Generations Deep,' which explores the impact of generational trauma and the importance of healing. They discuss how family patterns shape our beliefs and behaviors, the significance of corrective experiences in healing, and the …
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Is Personality Dysregulation Always Bad? | Podcast 613
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Explore Your Personality: https://PersonalityHacker.com In this episode, Joel and Antonia unpack the concept of dysregulation, asking whether it's always a problem or sometimes a path to growth. Through stories, psychology, and metaphor, they explore how emotional, cognitive, and physical dysregulation can be both destructive and transformational, …
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354: Infants, Toddlers and DAP with Cindy and Alison
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For years, we have done activities with infants and toddlers that were pushed down from what older children are ready to do. It is time we advocate for infants, toddlers, and the staff who work with them by insisting that our activities and interactions are developmentally appropriate for this age group. Join Cindy and Alison for a discussion about…
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Next Generation Recovery Leaders: Johanna Bergan and Gina Albano Part 1
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Johanna Bergan and Gina Albano discuss the history and current status of youth peer support with host Rowan Willis-Gorman. This episode is part of a series featuring youth peer workers and recovery innovators discussing how to improve and uplift behavioral health systems for youth. Visit c4innovates.com, subscribe to receive newsletter and training…
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Checkmate: Chess Master Danny Rensch on Leaving the Church of Immortal Consciousness (Part 1)
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This episode is sponsored by Betterhelp. How do you go from barefoot kid to international chess master and co-founder of Chess.com? In this epic first installment, we sat with Danny Rensch to peel back the curtain on his wild journey growing up in the Church of Immortal Consciousness—a high-control Arizona collective commune led by a self-proclaime…
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Defensiveness | The Armor We Mistake for Safety
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In this second installment of the 9-part mini-series on emotional and behavioral anchors that distort our life and relationships, Meredith explores defensiveness as the armor we mistake for safety. From ancestral trauma to personal heartbreak, we are unraveling how this once-intelligent survival strategy becomes a prison that blocks connection, hea…
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Inside the Jealous Mind: What Neuroscience Reveals About Threat, Envy, and the Drive for Connection
58:34
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“I know this church is true” deconstructed. | The role of blind faith in religious trauma and spiritual abuse in high demand religions
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What if letting go of the need to be 100 percent certain is the very thing that finally gives you peace? If you grew up in a high demand religion repeating statements like “I know this church is true,” you were trained to prize certainty over curiosity. This episode helps you recognize how that conditioning can fuel anxiety, people-pleasing, and bl…
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SHITSHOW SATURDAY #176 - When Attachment Gets Complicated
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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Constant Listener, this Halloween Reframe is one for the books. I channel my classroom experiences to bring you a delightful listening experience. I hope you enjoy listening as much as I did creating (with a little help from ChatGPT) 👻! Ask your questions, share your comments Support the show Links to all things One Degree to Victory: ➡️: Facebook-…
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5 Ways to Know You’re Living in Survival Mode
19:18
19:18
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For personalized 1:1 mentoring & support: CLICK HERE If calm feels foreign, or rest feels wrong, this episode is for you. Wendi Renay unpacks what survival mode really feels like — the hidden ways your mind and body stay stuck in protection, even when the danger’s over. Through gentle insight and psychology, you’ll learn five signs you’re still sur…
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Born into Poverty: Jerry's Story of Survival & Resilience
58:49
58:49
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NEW EPISODE IS LIVE! Ep. 20: Born into Poverty: Jerry's Story of Survival & Resilience Join Tracy and Jerry for an incredibly raw and powerful conversation that goes beyond resilience. Jerry shares his unimaginable upbringing – growing up in abject poverty as one of nine children, stealing food to survive, navigating violent streets, witnessing mur…
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Protect Your Square and Reclaim Your Power
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33:06
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From Newfoundland’s wild humor to a no-holds-barred conversation about trauma, safety, and self-worth—this episode of Dildo Dilemma | Humour in the Face of Trauma goes deep. Coach Lita Mae Button opens up about her journey from fear and abandonment to boxing champion, nurse, and speaker—and why she created The Dildo Dilemma to spark advocacy throug…
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19. Geoff Real: Fighting for More — The One-Handed Fighter Redefining Possibility
1:20:04
1:20:04
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Send us a text Geoff Real has spent his life proving that strength isn’t defined by what you have — it’s built by what you refuse to give up. Born with one hand, Geoff refused to let circumstance define him. Through years of dedication, discipline, and mindset work, he transformed what others saw as a limitation into his greatest strength — proving…
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This week a listener asks a question: How do I let go of all the rage? After years of no contact with her abusive family, she’s exhausted by how much power the past still has over her present. She doesn’t want revenge or empty apologies - she just wants peace. But how do you move forward when there will never be justice? In this episode, we explore…
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Chemistry vs. Compatibility: Why the Spark Isn’t Always Enough
42:51
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We all know that rush - the butterflies, the magnetic pull, the thrill of connection that makes you think, “This could be it.” But what happens when the spark fades, and you realise your lifestyles, values, or visions for the future don’t quite align? In this episode, Ashika Lessani and Anu Verma dive deep into the difference between chemistry and …
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84: The Love Lives of Wealthy Women
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Have you ever noticed how success can make women feel more alone — not more secure? In this episode of Money Feels, we’re unpacking why wealth and independence can come with unexpected emotional costs, and why partnership — once seen as an economic safety net — doesn’t always add value anymore. We’re your hosts, Alyssa and Bridget. Welcome to the p…
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What if the most powerful growth starts with being fully, quietly yourself? Honor who you are, evolve when love calls you higher, and keep moving one degree at a time. We break down seven gateways that turn intention into action: see with intention, listen for truth, speak life, move with purpose, walk in wisdom, think with clarity, and live from l…
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5.10 Back to High School: Secret Sources of Peer Pressure in the 2020s
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"Peer Pressure is a high school problem." Or is it? Let's talk about adult brains drunk on social influence through the illusions and purposeful manipulations of the internet. Video! summary The conversation explores the pervasive effects of internet influence and peer pressure on society, highlighting how these factors have radicalized identities …
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Dr. Ingrid Clayton and Fawn Stars: The Hidden Cost of People Pleasing (Part 2)
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How do you actually stop fawning, and what does healing look like in real life? In Part 2 of our convo with Dr. Ingrid Clayton, we dove into boundaries, agency, and what it really takes to step out of survival mode. Ingrid shared her go-to body-based tools—like orienting with the senses, making nature your therapist, building a “pillow palace” like…
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#246 Can You Love Your Body and Want to Change It? Weight Loss, Ozempic and Body Positivity ft. Andy Neal
39:16
39:16
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What if you love your body, but still want to change it? That's the question I'm taking to today's guest. You're going to hear from outdoor creator, filmmaker and mental health advocate Andy Neal. In this conversation, Andy opens up about his weight loss journey while being a voice in the body positivity space. In this powerful conversation with Da…
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Healing Abandonment Trauma in Adults [Ep 41]
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Abandonment doesn’t always look like what we think it does. It isn’t just about someone leaving or not choosing you. In this episode, I talk about the less obvious ways abandonment shows up. The ones that start in childhood and shape how we connect (or disconnect) as adults. You’ll hear about: The hidden forms of abandonment that often go unnoticed…
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I'm back with The Still Mind — a podcast for overthinkers, deep feelers, and quiet rebuilders. In this first episode, I reflect on stepping away from social media, rediscovering peace, and what happens when life finally goes quiet. Through psychology, story, and heart, lets unpack the truth about calm: it’s not found in silence — it’s built there.…
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What is Smart Horror? With Dalin & Izzy
1:15:57
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What kind of scary movies do you like? What type of storytelling do you find to be smart and compelling? It's Halloween time, a time for spooky, scary stuff, and I am joined by two movie and Halloween experts, Dalin Rowell of "It's Reely a Podcast, and Isabel Teran of "Hearsing Around," and "That's Bodacious Dude! 80 Radical Movies from the Eightie…
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The Nervous System Side of Attachment: Understanding Anxiety, Avoidance & Safety Through the Body w/ Heidi Priebe
1:13:39
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You’re not needy. You’re not detached. You’re just wired for survival. This episode reveals how your nervous system learned to love — and what it takes to rewire safety. Heidi Priebe is a YouTuber, writer, and educator with a master’s degree in attachment theory who’s built a massive following for her honest, body-based approach to healing. She gre…
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Am I Still a Good Person After Leaving Religion? Heal Spiritual Abuse, Trauma, and Shame from High Demand Religion
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After you left your high-control group, do you secretly worry that leaving may have made you a 'bad' person? Spiritual abuse, religious trauma, and shame from high demand religions can impact our lives long after leaving. This episode speaks to that lingering fear by separating your personal morality from church attendance, so you can stop second-g…
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Episode 20 - Season Finale - The Courage to Break Your Word (and Keep It to Yourself)
17:58
17:58
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In this deeply personal season finale, Sam shares the raw truth behind stepping back, slowing down, and honouring her own limits. After facing a series of personal losses, she opens up about what it really means to choose yourself - even when it means disappointing others. We explore: 💔 The hidden cost of keeping promises that tip you over the edge…
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💬 Is It Ever OK to Joke About DV? When Humor Reinforces Harm - Domestic Violence Awareness Month
18:25
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Are domestic violence jokes ever okay? Is it “just a joke”... or something much deeper? Hear from a DV survivor about why DV jokes aren’t funny - and how they’re actually harmful. From “punching down” humor to the subtle gaslighting survivors face when the world laughs off abuse, we’ll talk about how society normalizes violence against women under …
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The Power of Positive Childhood Experiences
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Positive childhood experiences (PCEs) are foundational to a child’s healthy development and well-being. Listen as Dr. Elizabeth Hisle-Gorman and Dr. Binny Chokshi discuss promoting PCEs and how the Healthy Outcomes From Positive Experiences (HOPE) model supports strengthening families. This podcast is made possible by generous funding from the Team…
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