Best Thomas Frey Podcasts (2025)

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BONUS EPISODE: Mapping Your Inner World with Author and Therapist, Matthew Lowe: A Journey Through Emotions, Grief, and Grounding Practices 29:16

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5d ago29:16

29:16

What if the path to emotional resilience isn't about avoiding difficult feelings, but actually learning to embrace them? Matthew Lowe, LCPC, is a licensed clinical professional counselor from Maryland and author of "Seeing the Forest and the Trees: Mapping Your Inner World for Greater Clarity and Satisfaction in Life." In this special BONUS episode…

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Oliver Burkeman on the Power of Embracing Imperfectionism 1:11:27

7d ago1:11:27

1:11:27

The British author and journalist Oliver Burkeman has spent decades pondering what it means to live a meaningful life, both in his former Guardian column “This Column WIll Change Your Life” and across several books—most recently, Meditations for Mortals, out in paperback this October. That’s why he brings a healthy dose of skepticism to so-called “…

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From Vermont to Tokyo: Tony Parmenter on Trauma, Nature, Therapeutic Fly-Fishing, and Spiritual Curiosity 37:27

13d ago37:27

37:27

Episode Summary: In this soulful and insightful episode of Mental Health Without Borders, Dr. Lindsay welcomes trauma therapist and international trainer Tony Parmenter, the creator of TF-EMDR—an innovative therapeutic approach that combines the healing power of fly-fishing with trauma-focused EMDR therapy. Tony shares his powerful story of healing…

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Rooted in Resilience: Supporting High Achievers and Global Citizens with Dr. Jennifer Bradtke in Scotland 27:51

27d ago27:51

27:51

✨ Episode Overview: In this heartfelt and insightful episode, Dr. Lindsay Frey sits down with Dr. Jennifer Bradtke—clinical psychologist, group therapist, and founder of ChangeWorks Psychology—to explore the emotional toll that high-achieving professionals often carry behind the scenes. Dr. Bradtke is a U.S. and UK-licensed clinical psychologist wi…

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Simon Hedley's Pause Stop Reset with Dr Ivan Misner 49:48

29d ago49:48

49:48

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, I’m joined by Dr Ivan Misner - the Father of Modern Networking.. He Founded Business Network International (BNI) in 1985 - which today has over 345,000 members across 76 countries. He’s a prolific author,…

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Sara Imari Walker on Making Sense of Life, the Universe, and Ourselves 56:28

1M ago56:28

56:28

As the physicist and astrobiologist Sara Imari Walker—the author of the mind-expanding book Life as No One Knows It: The Physics of Life’s Emergence—sees it, every single thing on Earth can be traced to life’s beginnings. Walker studies the origins of life on this planet—one of science’s greatest unsolved puzzles—and, beyond that, whether alien lif…

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Living Between Worlds: Identity, Immigration, and Inner Resilience with Hannah-Valeria Grishko from Israel 37:33

1M ago37:33

37:33

✨ Episode Overview: In this rich and deeply insightful episode, I welcome Hannah-Valeria Grishko, an internationally recognized psychotherapist and Certified Trauma Specialist, whose career has spanned Ukraine, the UK, France, and now Israel. With decades of experience and a passion for trauma-informed care, grief work, and Jungian Sandplay Therapy…

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BONUS EPISODE: World Renowned Author Dr. Thomas Phelan on 1-2-3 Magic, Misophonia, and Building Healthier Families 41:39

2M ago41:39

41:39

Today on this special BONUS EPISODE of Mental Health Without Borders: The Global Wellness Podcast, I’m honored to welcome Dr. Thomas Phelan — world renowned clinical psychologist, educator, and bestselling author — whose work has transformed the way parents and professionals approach child behavior management. Dr. Phelan is best known for his groun…

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Bridging Worlds: Therapy, Identity & Social Justice with Dr. Richa Khanna from Mumbai, India 41:16

2M ago41:16

41:16

In this powerful and inspiring episode, we sit down with Dr. Richa Khanna, a U.S.-trained Counseling Psychologist and Social Justice Postdoctoral Fellow, now practicing in Mumbai, India. With a global client base of Asian Indians ages 20–40, Dr. Khanna brings an intentional, culturally grounded approach to therapy—one that skillfully blends Eastern…

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Where Do I Belong? Identity, EFT, and the Third Culture Kid Experience with Eleni Vardaki from Greece 38:51

2M ago38:51

38:51

In this heartfelt and insightful episode, we sit down with Eleni Vardaki, a Therapeutic Coach with a background in Education and research from Cambridge University. Eleni specializes in EFT Tapping to support teens and adults with stress, anxiety, identity confusion, and academic pressure—especially those navigating life between cultures. As a Thir…

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Healing Through the Body: Somatic Approaches to Trauma with Enrico Cappelletto from Denmark 32:52

3M ago32:52

32:52

In this episode, we sit down with Enrico Cappelletto, a dedicated psychotherapist with a deep background in Personality Psychology, Clinical Psychology, Social Work, and advanced Sensorimotor Psychotherapy. Enrico shares his journey from Italy to Denmark, working with clients from around the world, and his mission to promote somatic practices in tr…

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Simon Hedley's Pause Stop Reset with Ryan Levesque Digital Contrarian 47:56

3M ago47:56

47:56

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, I’m joined by a friend who really needs no introduction if you’ve spent any time in the world of online business, marketing, or audience building. That is the one and only Ryan Levesque. Ryan Levesque is …

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Bridging Cultures and Healing Through Eco-Psychology with Camilla Gamba from Milan, Italy 28:02

3M ago28:02

28:02

In this inspiring episode, we sit down with Camilla Gamba, an Italian-American psychologist based in Milan, whose work beautifully blends cultural awareness, psychological depth, and a profound connection to nature. With dual Master’s degrees in Psychology and Youth Participation—and a specialization in Transcultural Psychotherapy—Camilla brings a …

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James Frey on Designing Your Life to Bring Joy 1:20:10

3M ago1:20:10

1:20:10

In 2003, when the author James Frey published his first book, A Million Little Pieces—a gut-punch account of his experience with addiction and rehab—nobody could have expected what would come next. Thanks to an Oprah Book Club endorsement, A Million Little Pieces was instantly catapulted to bestseller status, but soon blew up in scandal after Frey …

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Molly Jong-Fast on the Fleeting Nature of Fame 1:00:38

3M ago1:00:38

1:00:38

Through her sharp and biting political commentary—whether as host of the podcast Fast Politics, as a special correspondent for Vanity Fair, or as a political analyst on MSNBC—Molly Jong-Fast has, over the past decade, become something of a household name. But, as the daughter of the once-famous author and second-wave feminist Erica Jong—whose 1973 …

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Curiosity, Culture & Care: A Conversation with Sonia M. Ferreira from Brazil 35:37

4M ago35:37

35:37

🎙️What does healing from trauma look like in a global context—and how does curiosity play a role in emotional recovery? In this episode, we’re joined by Sonia M. Ferreira, a Licensed Clinical Psychologist and Marriage & Family Counselor (MFC) from Belo Horizonte, Brazil 🇧🇷 for a heart-centered conversation on trauma, women’s wellness, and the soulf…

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Alicja Kwade on the Absurdity of Being Alive 1:19:31

4M ago1:19:31

1:19:31

Few artists aim to make sense of the subjectivity and complexity of time and space quite like the Polish-born, Berlin-based artist Alicja Kwade. In each of her works, ranging from sculptures and large-scale public installations to films, photographs, and works on paper, Kwade displays an astute sense of temporality and the ticking hands of the cloc…

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Simon Hedley's Pause Stop Reset with Futurist Thomas Frey 44:37

4M ago44:37

44:37

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, we’re joined by my friend Futurist Thomas Frey. We met live a few years ago, when he was doing a talk about the potential of future technologies and innovations. Google top-rated futurist speaker and IBM’…

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Simon Hedley's Pause Stop Reset with Brad Cohen 40:58

4M ago40:58

40:58

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, we’re joined by Brad Cohen. We met in Puerto Rico, where I saw him talking and knew that he was someone I wanted to connect with and have on the show. Brad is super interesting - investor, connector and m…

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Simon Hedley's Pause Stop Reset with Lindsey Frances - The French Sophrologist 42:50

4M ago42:50

42:50

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, we’re joined by Lindsey Frances — a French registered sophrologist and UK psychologist, medical futurist.. endurance athlete and more.. Learn more about Lindsey at https://www.lindseyfrances.co.uk --- The…

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Healing, Advocacy, and Global Impact with Dr. Carole Trilokekar – A Mental Health Leader from Canada 40:55

4M ago40:55

40:55

🎙️How can trauma healing, cultural advocacy, and women’s empowerment come together to change lives? In this episode, we’re joined by Dr. Carole Trilokekar, a global mental health leader from Canada whose work bridges therapy, education, and advocacy. From the therapy room to the Miss Universe Canada stage, Dr. Trilokekar is redefining what it means…

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Thomas Keller on Cooking as a Pathway to Happiness 55:25

4M ago55:25

55:25

With one small, clever—and now-trademark—idea in 1990, the chef Thomas Keller turned not only the notion of the ice-cream cone on its head, but the fine-dining world, too. Now, 35 years later, his hospitality group comprises 10 restaurants, including The French Laundry in Yountville, California, and Per Se in New York City—both of them three-Michel…

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Counseling Across Cultures: With Karen Hurworth from Mumbai, India 38:01

5M ago38:01

38:01

🎙️What does mental health support look like across continents—and how do we break the stigma that surrounds it? In this episode, we’re joined by international counselor Karen Hurworth, MA from Mumbai, India 🇮🇳 for a rich conversation on cultural sensitivity, burnout in global schools, and the power of Acceptance and Commitment Therapy (ACT). In thi…

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Billy Martin on Finding Harmony in Rhythm and Life 1:17:55

5M ago1:17:55

1:17:55

The drummer and percussionist Billy Martin, whose name many Time Sensitive listeners may recognize—he created the Time Sensitive theme song—defies any boxed-in or limiting definitions of his work. Best known as a member of the band Medeski Martin & Wood (MMW), he’s spent the past three-plus decades making experimental, boundary-pushing, and uncateg…

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Simon Hedley's Pause Stop Reset with Jeffrey Hayzlett 36:50

5M ago36:50

36:50

I’m Simon Hedley - welcome back to Pause Stop Reset, where we drop the masks and get real about life and business. Today, I’m joined by the one and only Jeffrey Hayzlett - global business leader, Hall of Fame speaker, best-selling author, and former CMO of Kodak. You may also know him from The Celebrity Apprentice working alongside President Donald…

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Simon Hedley's Pause Stop Reset with John Stapleton 59:08

5M ago59:08

59:08

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, we’re joined by John Stapleton – The Authentic Entrepreneur — He’s a seasoned entrepreneur with a strong background in the food and beverage industry, He’s best known in the UK for co-founding the New Cov…

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Mental Health Without Borders: Your Global Mental Wellness Journey Starts Now 7:52

5M ago7:52

7:52

Ready to explore the world of mental well-being with Dr. Lindsay Frey? This special preview episode of "Mental Health Without Borders" offers a glimpse into the powerful conversations coming your way. Join Dr. Frey as she introduces the show's mission: to break down geographical barriers and connect you with diverse perspectives on mental health fr…

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John Pawson on Minimalism as a Way of Life 1:32:53

5M ago1:32:53

1:32:53

For the British architect John Pawson, minimalism isn’t just a design philosophy, but a life philosophy—with his 1996 book, Minimum, serving as a defining jumping-off point. Over the course of more than four decades, Pawson has quietly amassed a global following by distilling spaces, objects, and things down to their most essential. With projects r…

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One Week Until "Mental Health Without Borders" Launches! 5:34

5M ago5:34

5:34

Hey everyone, Vincent A. Lanci here- host of "Mental Health Break" and "That Entrepreneur Show"! Today, you're hearing from a big fan of Dr. Frey to get you excited... we are only 1 week away from Episode 1 on the incredible new podcast, "Mental Health Without Borders: The Global Wellness Podcast," hosted by the insightful Dr. Lindsay Frey. I'm so …

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Lina Ghotmeh on Ruin and Regeneration in Architecture 1:07:56

6M ago1:07:56

1:07:56

Through her “archaeology of the future” design approach, the Lebanese-born, Paris-based architect Lina Ghotmeh has firmly established herself as a humanist who brings a profound awareness of past, present, and presence to all that she does. In the two decades since winning her breakthrough commission—the Estonian National Museum in Tartu—her practi…

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Leonard Koren on Life as an Aesthetic Experience 1:00:47

6M ago1:00:47

1:00:47

For as long as he can remember, Leonard Koren has been searching for beauty and pleasure. Throughout his career, the author and artist—he prefers the term “creator”—has spent considerable time putting to paper expressions and conceptual views that architects, artists, designers, and others have long struggled to find the proper framing of or words …

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Pico Iyer on the Pleasure and Profundity of Silence 1:14:13

6M ago1:14:13

1:14:13

Since publishing his debut essay collection—Video Night in Kathmandu, featuring far-flung reportage from 10 Asian countries—in 1988, the prolific travel writer Pico Iyer has gone on to write more than a dozen books exploring themes ranging from displacement and identity to globalization and technology, as well as contribute to publications such as …

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Faye Toogood on Creation as a Form of Connection 1:07:58

7M ago1:07:58

1:07:58

Faye Toogood is perhaps best known for her Roly-Poly chair, among the more famous pieces of furniture to come out of the 2010s and take over the zeitgeist, but the London-based designer’s artistry and craft runs much deeper and spans much wider. She began finding, collecting, cataloging, producing, and editing her “assemblages” long before she ever…

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Kobi Omenaka on Simon Hedley's Pause Stop Reset 44:24

7M ago44:24

44:24

Today, we’re joined by Kobi Omenaka — he worked as a chemical engineer before a big reset into digital marketing , podcasting and more.. He's now an award winning podcater and producer (including Flixwatcher ) who has created and crafted a great life for him and his family. He's got a super interesting story and this is well worth a listen, as he s…

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Launch Lemonade with Cien Solon on Simon Hedley's Pause Stop Reset 37:01

7M ago37:01

37:01

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, we’re joined by Cien Solon — she’s the founder of LaunchLemonade and .. on a mission to not have anyone get left behind during the AI revolution .. but there’s much more to her story Learn about her amazi…

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Episode 172: Capitalism Evolving—or Collapsing | Any Hines 52:43

7M ago52:43

52:43

How will capitalism evolve—or collapse—in the coming decades? Futurist, academic, and author Andy Hines joins us to discuss his latest book, "Imagining After Capitalism", the result of a decade of research into our shifting social and economic systems. He explores key drivers making capitalism less viable and presents three thought-provoking ‘guidi…

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Pause Stop Reset with Jodee Peevor 1:07:24

7M ago1:07:24

1:07:24

Today, we’re joined by Jodee Peevor - this was a really fun and interesting and human conversation — she’s an entrepreneur, and more.. who’s definitely had an interesting life, and I’m excited to hear what she has to share.. She shares about growing up travelling around the world, her experience of business, and the way she thinks differently to mo…

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Glenn Poulos on Simon Hedley's Pause Stop Reset 53:46

8M ago53:46

53:46

Welcome back to Pause Stop Reset, the podcast where we explore the moments in life that lead to breakthroughs, growth, and transformation. Today, we’re joined by Glenn Poulos, a seasoned entrepreneur, sales leader, and author of “Never Sit in the Lobby” with over 35 years of experience in building and scaling successful businesses. Learn more about…

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Krystalore Crews on Simon Hedley's Pause Stop Reset 45:40

8M ago45:40

45:40

For this episode we're thrilled to be joined by Simon's friend - the incredible Krystalore Crews. She is a powerhouse of resilience and inspiration—a wellness coach, motivational speaker, veteran, and former NFL cheerleader. She shares about her journey including going from being wheelchair bound to completing multiple marathons... and moving multi…

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Malcolm Gladwell on Finding Freedom in Abandoning Expectations 1:12:11

10M ago1:12:11

1:12:11

Malcolm Gladwell may be one of the most widely read—and, with his Revisionist History podcast, listened to—journalists of our time. A New Yorker magazine staff writer and the author of seven New York Times bestsellers, including The Tipping Point (2000), Blink (2005), and Outliers (2008), he has myriad awards and honors to his name. But this impres…

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Dame Doria (DC) Cordova on Simon Hedley's Pause Stop Reset Show 1:13:26

10M ago1:13:26

1:13:26

Today I’m thrilled to be joined by Dame Doria Cordova She’s directly impacted over 200,000 entrepreneurs worldwide through her flagship program Money And You, and many millions through her stellar graduates like Robert Kiyosaki, Tony Robbins, Jack Canfield and others. She also met and worked with Buckminster Fuller - the planet's friendly genius an…

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Penny Hopkinson on Simon Hedley's Pause Stop Reset Show 48:38

10M ago48:38

48:38

Today I’m joined by someone that started out as a client and then became a friend, and is now the living legend that is Penny, Penny Hopkinson. She’s got an almost unbelievable story.. From her time as a journalist and Launch Editor, to working in the middle east for over a decade To becoming the go to operations manual specialist for some of the b…

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Richard Christiansen on Bridging Horticulture and Popular Culture 1:01:46

10M ago1:01:46

1:01:46

Richard Christiansen believes that the true definition of luxury is having one’s senses on full blast—seeing, tasting, smelling, hearing, and touching the world around by engaging in its beauty and bounty to the fullest. This idea is at the heart of his company, the garden-pleasure apothecary Flamingo Estate, which is both a place—a home and garden…

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Andrea Aguerrebere Alvarez on Simon Hedley's Pause Stop Reset 43:46

10M ago43:46

43:46

Today I’m joined by a recent new connection and someone I’m super curious to learn more about today. Her name is Andrea Aguerrebere Alvarez and she describes what she does as being a soul awakening spiritual coach.. What I sensed from our interactions during the strategic alliance events I run with partners, is that she really cares about people an…

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Work Less Earn More with James Schramko on Simon Hedley's PauseStopReset 1:08:55

10M ago1:08:55

1:08:55

Have you ever wanted to make money online? To work less and make more? Well our guest today has mastered both of these things and so much more.. and that’s the one and only James Schramko We first connected back in 2010, and I’ve been slightly in awe of what he’s done and more importantly how he consistenly shows up. James has helped thousands of e…

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Marcia Bjornerud on the Profound Wisdom of Rocks 58:45

11M ago58:45

58:45

To the majority of humankind, rocks may appear to be static, timeless objects, but not to the geologist Marcia Bjornerud. In her mind, rocks are rich pieces of text that have evolved (and continue to evolve) across millennia, and are therefore incredibly timeful. “They almost demand reading,” Bjornerud says on this episode of Time Sensitive. “You h…

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Dr Ernesto Sirolli on Simon Hedley's Pause Stop Reset 1:15:16

11M ago1:15:16

1:15:16

Today I’m thrilled to introduce someone who inspired me long before I ever got to know him personally—and since then, I’ve come to admire him all the more and that is the one and only Dr. Ernesto Sirolli. He’s a globally recognized thought leader in entrepreneurship and economic development, with over 40 years of transformative work. He is The foun…

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Nachson Mimran on Leveraging Privilege for Good and in Service of Others 54:05

11M ago54:05

54:05

With great privilege, believes the humanitarian and entrepreneur Nachson Mimran, comes great responsibility. Brought up in a family that operates one of the largest agri-industrial businesses in West Africa, Mimran comes from considerable wealth, but unlike so many who have a background such as his, he is open and forthright about his inheritance a…

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Ep. 171: China, Communism, and Bitcoin | Roger Huang 1:13:54

11M ago1:13:54

1:13:54

Roger Huang "Would Mao Hold Bitcoin?" is the authoritative resource exploring Bitcoin’s disruptive intersection with Chinese history. Huang not only pulls back the curtain on the specifics of the history, characters, and story, but on the larger questions that arise from the clash between state-driven Chinese tech and the open-source development th…

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Jonathan Lethem on Novel Writing as a Memory Art 1:12:05

11M ago1:12:05

1:12:05

Perhaps best known for his novels Motherless Brooklyn (1999), The Fortress of Solitude (2003), and Chronic City (2009)—or, more recently, Brooklyn Crime Novel (2023)—the author, essayist, and cultural critic Jonathan Lethem could be considered the ultimate modern-day Brooklyn bard, even if today he lives in California, where he’s a professor of Eng…