Best The Movement 304 Podcasts (2025)

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M3GAN 2.0 Review and Reaction — Episode 304 1:27:13

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3h ago1:27:13

1:27:13

In the latest episode of Rewind of the Living Dead, we’re going to try to remember what “The Terminator” taught us over 40 years ago and that artificial intelligence is not our friend as we review the 2025 sequel M3GAN 2.0 For more Rewind of the Living Dead, check out our website

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311: Navigating Special Needs Parenting, Ableism, and Advocacy with Therapist, Casey Mouton 54:32

9m ago54:32

54:32

In this episode, I sit down with Casey Mouton, a marriage and family therapist, to discuss the challenges and triumphs of parenting a child with special needs. Casey shares her personal journey through postpartum depression and anxiety, the shock of her son's stroke diagnosis, and navigating life as a special needs parent. We talk about the mental …

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Ep 306: Why I got assessed for autism and ADHD as a Highly Sensitive Person 22:26

1d ago22:26

22:26

Diagnosed with Autism and ADHD at 42: My Story as a Highly Sensitive Person who also happens to be AuDHD. In this episode of SelfKind – a podcast for Highly Sensitive and Neurodivergent People – I'm sharing a deeply personal story: my experience of being assessed and diagnosed with autism and ADHD (also known as AuDHD) at the age of 42. As someone …

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Ep. 307: Brandi Doming - Wholesome, Simple, and Seriously Delicious Plant-Based Living 1:05:31

6d ago1:05:31

1:05:31

Rip is joined by Brandi Doming, the creative force behind The Vegan 8 and the brand-new cookbook, Vegan Wholesome. Brandi’s plant-based journey began as a deeply personal mission—to support her husband’s health. What followed was a total transformation in their kitchen and a powerful ripple effect that’s now helping thousands of people embrace simp…

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310: The Summer Reassess - How I’m Navigating Burnout and Finding Fulfillment Beyond Work 42:21

7d ago42:21

42:21

In this very honest solo episode, I open up about my recent struggles with burnout and the realization that my career success hasn't brought the happiness I expected. I share my journey of reassessing priorities, balancing motherhood with work, and my desire to break free from the constant "go, go, go" mentality that's been driving my life. Key Tak…

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28 Years Later Review and Reaction — Episode 303 1:45:03

7d ago1:45:03

1:45:03

In the latest episode of Rewind of the Living Dead, we’re going to load up our bows and arrows and remember that the end is really nigh as we review the 2025 sequel 28 YEARS LATER... Find more Rewind of the Living Dead on our website

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Ep 305: How I finally stopped hating myself 17:33

8d ago17:33

17:33

Ever feel like you’re just not doing enough – even when you’re flat-out exhausted? Maybe you wonder why it’s still so hard even after all the tools you’ve learned as a Highly Sensitive Person? In this episode of SelfKind - a podcast for Highly Sensitive People - I’m sharing a personal story that might feel really familiar. After a tough couple of w…

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309: The Final Wedding Countdown with my Little Sister, Lucy 56:54

12d ago56:54

56:54

Lucy and I catch up about all things wedding planning in the final homestretch before her big day. We chat about my insanely long search for my MOH dress (and how she’s shockingly okay with it all), what she’s most excited about and nervous for, the last minute stressors, and some non-wedding related life updates. Follow me: Instagram: @cameronoaks…

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Ep. 306: Dr. Regina Ragasa - This Obesity Doctor's 3 Weight Loss Rules That Actually Work 1:02:15

13d ago1:02:15

1:02:15

What happens when a doctor realizes that pills weren’t healing her patients—but plants were? You have the makings of a wonderful interview with triple board-certified physician Dr. Regina Ragasa. As a specialist in obesity and lifestyle medicine, Regina opens up about her transformation from a conventional doctor (aka - “drug dealer”) to a fierce a…

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308: Finding Your Personal Style, Career Shifts, and Making Adult Friends with Hannah Chody 1:05:27

14d ago1:05:27

1:05:27

In this episode, I sit down with Hannah Chody to explore sister dynamics, family businesses, and her journey from finance to entrepreneurship. We dive into Hannah's experience growing up with two sisters, her family's acquisition of Garrett Popcorn, and her recent venture with Fronk’s nut milk. Hannah shares insights on navigating friendships in ad…

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28 Days Later Review and Reaction — Episode 302 1:31:24

15d ago1:31:24

1:31:24

In the latest episode of Rewind of the Living Dead, we’re going to load up on snacks and petrol and make sure no blood gets in our mouth or eyes as we review the 2002 film 28 DAYS LATER For more, visit our website RewindoftheLIvingDead.com

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#310 | HOW TO ACTUALLY EMBODY SELF-COMPASSION | WITH BELINDA HAAN 33:43

14d ago33:43

33:43

Welcome to this episode of The Happy Mama Movement Podcast. Today, I’m joined by mindfulness teacher and founder of The Compassion Project, Belinda Haan. With warmth and honesty, Belinda shares how perfectionism and self-doubt marked her early motherhood years—and how compassion, not criticism, became her most powerful tool. We talk about: Unrealis…

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Ep. 305: Chef Kevin McGee - How He Went From Making Bank Deals to Plant Meals 51:22

20d ago51:22

51:22

What if your next meal could change a life—starting with your own? Rip sits down with Chef Kevin McGee, a 25-year veteran of plant-based living and the visionary behind the Urban Oak Initiative. From his Missouri roots and a former career in investment banking, to leading a nonprofit centered on food justice, Kevin shares a moving personal and prof…

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307: Empowering New Parents and Breaking Free from Mom Guilt and Judgment with Jamie O’Day and Emily Silver of NAPS 1:15:11

21d ago1:15:11

1:15:11

In this episode, I sit down with Emily Silver and Jamie O'Day, co-founders of NAPS (Newborn and Parenting Support), to discuss the challenges of new parenthood and the importance of personalized, judgment-free support for parents. Emily and Jamie share their experiences as labor and delivery nurses, which led them to identify a crucial gap in postp…

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Dangerous Animals Review and Reaction — Episode 301 1:29:08

21d ago1:29:08

1:29:08

In the latest episode of Rewind of the Living Dead, we’re going to get our bait ready and make sure the ship is ready to sail as we review the 2025 film DANGEROUS ANIMALS ...

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#309 | TAKE THE MIC | WITH DR. ANGELE CLOSE 19:55

22d ago19:55

19:55

Welcome to this soulful and deeply honest episode of The Happy Mama Movement Podcast. In today’s solo Mama Rising story, we hear from Dr. Angele Close — clinical psychologist, author, and motherhood coach — as she shares her personal matrescence journey. What began with the excitement of becoming a mother to three children unfolded into a deeply tr…

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Your First 30 Days as a Personal Trainer | JC Santana’s Top Tips for Success! 5:23

22d ago5:23

5:23

🚀 Personal Trainers — this is a MUST-LISTEN! Whether you’re fresh out of school, moving to a new gym, or launching your business — your first 30 days will set the tone for your entire career. 💪 In this video, world-renowned coach JC Santana breaks down EXACTLY what you should focus on in your first month to build a thriving personal training busine…

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Ep. 304: Dr. Sharon Bergquist: The Stress Paradox - Why You Need Stress to Live Longer, Healthier, and Happier 2:07:25

27d ago2:07:25

2:07:25

What if stress isn’t the enemy—but a secret ingredient for a longer, healthier life? Rip is joined by Dr. Sharon Horesh Bergquist, physician, scientist, and author of The Stress Paradox, to explore how certain types of stress can actually help us thrive. In this conversation, we’ll explore what she calls "good stress" and her five key stressors tha…

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Ep 304: Navigating Self-Doubt as a Highly Sensitive Person: Why you second guess yourself. 12:18

28d ago12:18

12:18

👀 Looking for a counsellor who gets what it's like to be sensitive? Who understands the unique challenges being sensitive creates? If so, my books are currently open for 1-1 counselling sessions. We can start right away. You can learn more here: https://www.ericawebb.com.au/work-with-me 🌼 Second-guessing yourself as a Highly Sensitive Person? Maybe…

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306: Balancing Brand Identity and Rapid Growth with Chelsea Parke 59:18

28d ago59:18

59:18

In this episode, I sit down with Chelsea Parke, founder of the rapidly growing fashion brand PARKE, to discuss her journey from college athlete to fashion entrepreneur. We dive into the origins of PARKE, its explosive growth, and how Chelsea navigates being the face of a brand while maintaining authenticity. Chelsea shares insights on building a co…

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Bring Her Back Review and Reaction — Episode 300 1:33:11

28d ago1:33:11

1:33:11

In the latest episode of Rewind of the Living Dead, we’re going to stay away from the pool and let the dead stay buried as we review the 2025 film BRING HER BACK ...

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#308 | WHY SUPPORTING THE MAMA IS WHAT NEURODIVERSE KIDS NEED | WITH STACEY ERIN 50:48

29d ago50:48

50:48

A fresh perspective for the overwhelmed mother Welcome, dear listener, to another honest and heartfelt episode of The Happy Mama Movement Podcast. Today, I’m joined by the remarkable Stacey Erin — Social Worker, Therapist, Coach and a fiercely loving mother who works with families navigating the social and emotional wellbeing of neurodivergent chil…

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Ep. 303: Dr. Jules Cormier - How This Doctor Cured His Own Asthma, Eczema, and Daily Hives 1:02:07

1M ago1:02:07

1:02:07

Rip sits down with Dr. Jules Cormier, a dynamic family physician from Shediac, New Brunswick, who has transformed his medical practice—and personal life—through the principles of lifestyle medicine. A former sufferer of asthma, eczema, and chronic hives, Jules shares how a whole food, plant-based diet not only healed his ailments but also revitaliz…

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#307 | MATERNAL ACTIVISM THROUGH OUR STORIES | WITH JAYDE KIRCHERT 37:06

1M ago37:06

37:06

Welcome to this soul-stirring episode of The Happy Mama Movement Podcast. Today, I’m joined by Jayde Kirchert — mother, writer, director, and Artistic Director of Citizen Theatre. Jayde’s latest work Ripening explores the complex terrain of motherhood and birth through a bold, theatrical lens — and in this deeply honest conversation, she shares her…

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Ep 303: Why am I like this?! Sensitive and self-critical? This one’s for you. 9:09

1M ago9:09

9:09

Do you ever find yourself asking "Why am I like this?" as a Highly Sensitive Person? If so, this episode is for you. Welcome to SelfKind - a podcast for Highly Sensitive People. In this episode, I (Erica Webb) am talking about one of the big challenges faced by highly sensitive folk: the tendency towards self-criticism. You'll hear why this way of …

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305: How to Build Your Postpartum Village, Navigate Friendship Dynamics Throughout Motherhood and Set Boundaries with Family Members 54:22

1M ago54:22

54:22

In this solo episode, I deep dive into the concept of building and maintaining a village - that crucial support system we all need, especially in motherhood. I share my personal experiences with my own village, from family and friends to hiring help, and offer practical advice on how to cultivate these relationships. I explore the challenges of fri…

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Fear Street: Prom Queen Review and Reaction — Episode 299 1:17:01

1M ago1:17:01

1:17:01

In the latest episode of Rewind of the Living Dead, we’re going to tighten our cummerbunds and make sure the DJ has our playlist as we review the 2025 slasher sequel FEAR STREET: PROM QUEEN

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Ep: 302: Michelle Joy Kramer - From Personal Loss to Plant-Based Purpose 1:13:36

1M ago1:13:36

1:13:36

When a health scare and personal loss collided, Michelle Joy Kramer found a new path—one rooted in healing, purpose, and plants. A PLANTSTRONG retreat alum and concierge health coach, Michelle shares how she shifted from vegetarianism to a whole food, plant-based lifestyle, dramatically improving her health and inspiring others to do the same. In t…

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Ep 302: 3 Signs You Need to Take a Break (and 3 ways to do it) 7:58

1M ago7:58

7:58

Ever have one of those days where you just can't get anything done? The words and the thoughts are jumbled and senseless ... and the to-do list just gets longer and longer? Yep, same. Your brain would have you believe that the solution is to just try harder and get the thing done. But what if your body is actually telling you to walk away and take …

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304: Understanding DBT and Tools for Emotional Regulation with Therapist, Ethan Sapienza 1:09:07

1M ago1:09:07

1:09:07

In this episode, I sit down with therapist Ethan Sapienza to explore the world of Dialectical Behavior Therapy (DBT) and other therapeutic approaches. We dive into the origins of DBT, its core modules, and how these practices can benefit everyone - not just those with clinical diagnoses. Ethan breaks down complex therapy concepts into digestible in…

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Final Destination Bloodlines Review and Reaction 1:40:41

1M ago1:40:41

1:40:41

In the latest episode of Rewind of the Living Dead, we’re going to make sure the elevator and the stairwells are cleared, take out our piercings and avoid death at all costs as we review the 2025 sequel “Final Destination: Bloodlines”… Music courtesy of Andrew Scott Bell and Karl Casey @ White Bat Audio For more Rewind of the Living Dead, visit our…

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#306 | PUTTING MOTHERHOOD ON YOUR RESUME | WITH GIFTY ENRIGHT 38:06

1M ago38:06

38:06

Redrawing the Lines: Boundaries, Worth, and the True Value of Motherhood Welcome to this powerful new episode of The Happy Mama Movement Podcast. Today, I’m joined by Gifty Enright — wellbeing and diversity expert, author, and internationally respected leadership coach. With her signature wit and wisdom, Gifty challenges the status quo and reminds …

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303: The Bachelorette Recap with My Sister, Lucy 1:01:46

2M ago1:01:46

1:01:46

In this episode, I sit down with Lucy to recap her entire bachelorette weekend in the Dominican Republic. We unpack the itinerary and all of the behind-the-scenes details of planning an epic weekend for 18 girls. From balancing down-time and going out, to the expenses, to what was in the gift bags, and laughing our way through the memories. We real…

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Ep. 301: "Broc and Roll" with Rip and Carrie - Eating Plantstrong Anywhere: Navigating Travel and Restaurant Options 21:41

2M ago21:41

21:41

Traveling while sticking to a whole food, plant-based lifestyle can be tricky—but it’s absolutely doable with the right mindset and tools. In this episode, hosts Rip Esselstyn and his producer, Carrie Barrett, dive into the real-life challenges plant-based eaters face when away from home. Their advice for restaurants? Don't be afraid to be FAB. Fig…

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302: Celebrating Neurodiversity and All About Brains with Lake Bell 1:15:29

2M ago1:15:29

1:15:29

In this episode, I sit down with Lake Bell to discuss her journey as a mother, actor, writer, and director. We dive deep into the challenges of parenting, navigating divorce, and the importance of open communication with children. Lake shares her experiences with her daughter's epilepsy, her son's traumatic birth, and how these events shaped her ap…

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Clown in a Cornfield Review — Episode 297 1:46:10

2M ago1:46:10

1:46:10

In the latest episode of Rewind of the Living Dead, we’re going to tap the keg, head out to Tillerson’s field and promise not to f**k with Frendo as we review the 2025 slasher film “Clown in a Cornfield”… Music courtesy of Andrew Scott Bell and Karl Casey @ White Bat Audio For more Rewind of the Living Dead, visit our website or follow on social me…

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JC Santana Reacts to David Goggins & Israel Adesanya’s Viral Workout: Beast Mode or Just Crazy? 19:19

2M ago19:19

19:19

When David Goggins and Israel Adesanya teamed up for a workout, the internet went wild — but JC Santana has thoughts! In this reaction video, JC breaks down the now-viral training session that left Goggins on the floor, Adesanya questioning life, and all of us asking: Is this even healthy? Goggins is a mental monster, no doubt. Top 1% in toughness,…

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301: From Burnout and Illness to Building a Brand to Support Women’s Health with Co-Founder of Perelel, Alex Taylor 55:34

2M ago55:34

55:34

In this episode, I sit down with Alex Taylor, co-founder of Perelel, to talk about our shared health journeys and how they’ve shaped our current paths. We dive into the challenges of navigating the healthcare system as women, the importance of research in women’s health, and the generational shifts in parenting. Alex shares how her health struggles…

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Ep. 300: Lucas McLawhorn - How This Teacher and Cancer Survivor is Feeding His Community with Plants 1:06:27

2M ago1:06:27

1:06:27

In this heartfelt and inspiring episode, Rip sits down with Lucas McLawhorn—educator, cancer survivor, and founder of the plant-based food truck Well Fed Ed. Lucas shares his powerful story of transformation, from the classroom to the kitchen, driven by a deep desire to serve and educate his community through healthy, plant-based meals. He opens up…

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300: Celebrating the 300th Episode with Reflections on Motherhood and my Mom Tips, Tricks, and Hacks 45:07

2M ago45:07

45:07

In the 300th episode, I reflect on 4 years of motherhood and share the tips, tricks, and hacks I've learned. From creating magic in everyday moments to handling big emotions, I discuss my 90s-inspired parenting style and how I’ve been navigating the challenges of raising two toddlers. I also reveal my favorite mom hack that's a game-changer for bed…

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Final Destination 5 Review — Episode 296 1:21:01

2M ago1:21:01

1:21:01

In the latest episode of Rewind of the Living Dead, we’re going to steal our co-worker’s gift certificates and take a life to save a life as we review the 2011 sequel “Final Destination 5”…. Music courtesy of Andrew Scott Bell and Karl Casey @ White Bat Audio For more Rewind of the Living Dead, visit our website or follow on social media: https://w…

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#305 | TAKE THE MIC | WITH CLAIRE HOLLOWAY 19:04

2M ago19:04

19:04

A Quiet Moment Together on The Happy Mama Movement Podcast In this solo episode, we're joined by one of our incredible Mama Rising® Movement Facilitators, Claire Holloway—a devoted guide for women on the journey of matrescence and the founder of The Centre of Bright Beginnings. Claire opens her heart and shares her personal story of becoming a moth…

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Ep 301: Simple strategies to reduce stress as a highly sensitive person 9:26

2M ago9:26

9:26

"Just reduce stress!" has got to be THE most frustrating advice. Sadly, it's often good advice ... but it's incomplete. In this episode of the podcast SelfKind join me, Erica Webb, as I share some really simple ways to reduce stress as a highly sensitive person. The thing is, there are a lot of stressors 'out there' that we can control. But those s…

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Ep. 299: Heidi Farina - She Ditched the Hustle Culture, Changed Her Diet & Reclaimed Her Life 1:00:16

2M ago1:00:16

1:00:16

In this inspiring episode, Rip sits down with Heidi Farina to hear how she went from college athlete and biotech manager, to full-time artist and plant-based advocate. After experiencing deep personal loss and burnout during the pandemic, Heidi realized something had to give. What followed was a powerful transformation rooted in health, healing, an…