The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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The Lazy Train Podcasts
Weight loss isn’t hard because you’re lazy. It’s hard because the advice you’ve been given doesn’t match your real life. It's hard because you've been told to live your life a certain way and you just aren't getting the support that you deserve. This podcast is where I cut through the nonsense and give you realistic, culturally aware coaching that works in the real world If you're currently struggling, just know that I hear you, I believe in you, and I'm here to help you
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The Unbroken Protocol is a recovery-led podcast exploring how real performance starts with nervous system regulation. Hosted by Abraham Spring, it helps you train, rebuild, and live without pressure.
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The only podcast you need in the background of any activities. Dréa’s wild mind juggles topics from her ridiculous encounters, music, that weird smell on the train, her spiritual journey and her craziest thoughts of the week. Join her while she drifts into her mind and brings a comedic relief we all need.
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you. Subscribe to hear more and if you related to this episode, please leave a review! Follow us on socials for more content: Kirsty: @kirstysholmes @be.powherful V: @wiebk ...
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A music podcast centered around Heavy Metal music, but we dabble in the other arts. Rock, country and yes sometimes disco.....not often but it happened once. We are also expanding our horizons to include Indie Wrestling and wrestlers.
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We help people who are confused/ overwhelmed with healthcare understand it and give them helpful resources to "Go Fix Yourself"
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Living Fiercely is the go-to podcast for high achievers, entrepreneurs, and anyone hungry for more — more confidence, more clarity, more impact. Hosted by Tiana De Rey, each episode delivers bold, high-impact strategies that blend mindset, wellness, and personal power to help you build a life that performs as powerfully as it looks. Expect unfiltered truths, fierce insights, and weekly fire designed to challenge, awaken, and elevate you. This is for the bold. The disciplined. The ones ready ...
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Recording myself in the middle of the night after having wierd dreams...
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Improv sketch comedy brought to you by Sketchy, the sketch comedy robot.
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We're a ministry for at-risk students in Greenville, SC. We provide outdoor adventure trips for at-risk youth, train them as leaders, and hire them to lead their peers.
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Emotional English is the podcast that fuels your English learning with emotion, energy, and positivity! Perfect for students and newcomers, this podcast helps you learn English naturally by listening and speaking. As a certified English teacher from Russia, I’m passionate about sharing my knowledge with everyone who’s ready to grow. Join our Speaking Club: https://forms.yandex.ru/cloud/68d951c802848f454866577d Join our friendly community today—we’re excited to have you! VK: https://vk.com/em ...
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In each bite-sized episode, we solve common business challenges using Microsoft Teams. Tune in for quick, actionable solutions—usually about six minutes per episode! If you’re short on time (like most business owners and managers are), feel free to jump directly to episodes that promise solutions to problems you’re having this very moment. Microsoft Teams is more than a chat and meeting platform. It is a problem-solving beast!
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The Deep Seed Podcast for Coaches is hosted by the Beijing Mindfulness Academy and focuses on providing valuable insights for coaches and mindfulness practitioners. The podcast features experienced coaches and guest speakers who discuss various topics that are essential for coaches looking to deepen their practice, including mindfulness, therapy, and contemplative practices. Each episode dives into practical advice on how to integrate coaching competencies and navigate challenges within the ...
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Chad Vaughn talks all things weightlifting and inspiration. He will be interviewing a variety of fitness professionals as well as a select group of individuals that have overcome in big ways and inspire us with their lives. This podcast has the main goal of contributing to improving your journey in the sport of weightlifting AND in life. There will be stories to be told, knowledge to be absorbed, and motivation to keep pushing you forward.
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What if your stress isn’t about time but how you use it? In this episode, I share the exact strategies I use to take control of my schedule, stop being busy, and become truly productive. If you’ve ever said “I don’t have enough time,” this episode will show you how to take your time and your life back. If you want 2026 to be your best year yet then…
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S03 EP32 Reading Club: Paulo Coelho. The Alchemist (Part 9)
23:43
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23:43🙌 THE NEW READING CLUB EPISODE IS UP! ⭐️ Have you ever heard of "The World's Greatest Lie"? 🌍 It’s the idea that we lose control of our lives and fate takes over. But is that true? Our new Emotional English episode continues our journey through The Alchemist. Today, the boy meets a mysterious old king named Melchizedek. The conversation is strange,…
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Episode 50: Do You Actually Need a Multivitamin?
9:50
9:50
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9:50I was looking through my own medicine cabinet recently and realized something: despite being an Athletic Trainer and obsessed with performance, I don’t take a multivitamin. With over 31% of adults popping a daily multi for "general wellness," am I missing out? Or are we all just paying for expensive urine? In this solo Saturday episode, I dive into…
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You’re Not Lazy - Your Brain Was Hijacked
10:19
10:19
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10:19You’re Not Lazy - Your Brain Was Hijacked In this episode, Abraham exposes the hidden pattern reshaping modern behaviour how sugar, ultra-processed food, gaming, pornography, and short-form content silently rewire the brain's dopamine pathways and lock us into cycles of craving, distraction, and self-blame. This isn't an attack on ADHD, and it's no…
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E121 - Inside The Life Of A Multi-Million $ Dubai Luxury Entrepreneur | Lord Aleem
1:34:30
1:34:30
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1:34:30» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisation Instagram: https://www.instagram.com/hackyoumedia/ Website: https://hackyou.media/ After years of building genuine connections through unique experiences — from letting people sit in his Bugatti t…
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Client Recording: How to Lose Weight Doing the Bare Minimum
25:32
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25:32🧠 Sharing the Tuesday live clinic I did with clients. This is going to be a cracker, especially those who are constantly surrounded by negativity and want to know how to lose weight doing the bare minimum ► This one is specifically for those who feel the stress piling up and are not sure how to approach weight loss at this moment in time #weightlos…
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What do you do when someone comes at you with aggression and your body freezes, fights, or shuts down? In this episode, I explain what’s really happening in your nervous system during confrontation and how to stay grounded, calm, and clear instead of reactive—so you can protect your mental health and respond with confidence.If you want 2026 to be y…
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The Dark Truth About ADHD, Productivity, and Modern Life
11:57
11:57
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11:57We’ve been treating ADHD like a character flaw instead of what it really is: a system that needs design. In this episode, Abraham Spring breaks down why ADHD isn’t a focus problem, why willpower keeps failing, and why habits like caffeine dependence, tracking obsession, and social media addiction aren’t random flaws but survival strategies for a do…
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How to Trick Your Brain into Liking Discipline
18:59
18:59
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18:59Why do you keep saying you’ll start tomorrow but never do? In this episode, I explain why it’s not laziness holding you back and how to rewire your brain so you can finally take disciplined action, even when it’s uncomfortable.If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I’ll help you build a clear, simp…
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Social Media's Biggest Lie: Comparing Your Chapter 1 to Everyone's Chapter 20
8:09
8:09
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8:09You finish a solid workout, feel good, then open Instagram. Suddenly you're not good enough anymore. Here's what's actually happening: social media is hijacking your survival mechanisms. Every scroll triggers fight-or-flight. Every follower count registers as lost territory. Every like comparison activates your threat response. You've stopped seein…
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Have you ever felt like your brain just doesn’t work the way it used to? In this episode, I break down what’s really happening when your focus fades, your memory slips, and motivation disappears. If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I’ll help you build a clear, simple goal system so you stop gues…
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The Biggest Mistake I've Made: Treating Caffeine Like Recovery Instead of Debt
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17:28The Biggest Mistake I've Made: Treating Caffeine Like Recovery Instead of Debt Do you need caffeine just to feel normal? Can't train without pre-workout? Doing everything "right" for sleep but still waking up exhausted? You're not broken. You're borrowing energy you can't afford to pay back. In this episode, I expose the caffeine trap: Why your 4pm…
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Choosing Yourself: Coach Chaos on Growth, Connection and Starting Fresh
1:00:47
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1:00:47In this honest and down-to-earth episode of The Powerful Project, Coach Corey “Chaos” shares his story of moving from New Zealand to Perth, and what it really looked like to start over. From a tough breakup to navigating self-doubt, Corey opens up about rebuilding his life, finding community, and growing into the coach and person he is today. Now b…
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Episode 49: How Investing in Your Health makes you Rich
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32:32Want to be a millionaire? It might start in the gym. As we head into the New Year, everyone is looking at their goals and their bank accounts—but did you know they are directly connected? In this episode, Mike and Mikey (fresh off his first week of fatherhood!) dive into the economics of health. We break down the hard data showing how physical acti…
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Wellness or Addiction? The Dark Psychology of Health Tracking
14:36
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14:36Do you check your sleep score before you check how you actually feel? If your fitness tracker dies mid-workout, does it feel like the session didn't count? Do you find yourself exercising just to close those rings, even when your body needs rest? You've outsourced your self-awareness to a device. Those "wellness" apps use the same psychological tri…
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Metabolism: This is the Real Reason You Aren't Losing Any Weight
11:31
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11:31I get it. You start one diet, your friend starts another diet, they seem to lose weight quicker, you get frustrated and annoyed, you want to give up. But there is a very clear reason as to why this is happening. Have a listen. It'll make more sense. Trust me! 00:00 – Weight loss after 30 (you’re not broken) 01:10 – Your metabolism didn’t die, relax…
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Rolling out Microsoft Teams isn’t just about setting up a site — it’s about getting everyone on board. In this episode, we tackle the biggest roadblock after customization: resistance to change. Even the most well-designed Teams site can flop if some team members refuse to use it. Drawing from real-world examples, we explore why reluctance happens …
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Why does life feel dull even when everything is going right? In this episode, I explain why nothing brings you joy anymore and it’s not your life, it’s your dopamine. Cheap dopamine is taking away your motivation, rewiring your brain, and leaving you feeling numb. I break down how to reset your system so joy, drive, and motivation come back for goo…
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Episode 48: Extracorporeal Blood Oxygenation & Ozonation (EBOO) Explained
9:34
9:34
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9:34This episode starts my "Solo Saturdays" where I review a topic by myself! These are generally shorter episodes (~10-15 min) focusing on recent health and wellness trends, research, or news! 🎙️ In this episode: We dive into a topic inspired by a viral photo of Phillies star Bryce Harper hooked up to what looked like a dialysis machine. But it wasn’t…
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The Real Way To Prepare For A Triathlon (If You Want To Still Be Healthy in 2026)
10:12
10:12
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10:12If your goal is to complete a triathlon in 2026, preparation matters more than motivation. In this episode, I break down what actually works when you step back from hype, pressure, and over-complication and focus on building a system you can repeat. We cover: How recovery determines whether training adapts or accumulates fatigue Strength & conditio…
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Are you trying to become someone others genuinely admire and look up to? In today’s episode, I break down what real respect is built on and why it starts in the shadows long before anyone is watching. I’ll show you how to become the kind of person you yourself look up to, what self-respect really looks like, and four daily actions that will transfo…
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Why Your Nervous System Doesn't Care About Your New Year’s Goals.
9:12
9:12
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9:12Most people don’t fail because they lack discipline they fail because their identity never changed. In this episode, Abraham Spring breaks down why New Year’s goals collapse and how the R.A.C.E. Protocol (Recover, Align, Condition, Execute) helps you build habits that actually stick. Learn why “I want to run a marathon” fades, but “I’m a runner” la…
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What if you could stay calm no matter what life throws your way? In this episode, I break down why you lose control even when you know better and how to retrain your nervous system to stay grounded. You’ll learn how past programming shapes your reactions, why your amygdala hijacks your logic, and the simple tools I use to return to center fast. If …
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E120 - 4 Signs You’re Going To Stay Unhappy (No Matter What) | Dr K
2:03:43
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2:03:43» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisation Instagram: https://www.instagram.com/hackyoumedia/ Website: https://hackyou.media/ After building a massive mental health platform and hitting a midlife crisis at the peak of success, Dr K proves …
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The Death of the Attention Athlete (& The Rise of Nervous-System Training)
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8:05This episode breaks down how social media has reshaped modern training — not just what athletes do, but why they do it. We explore how constant comparison, highlight-reel culture, and overstimulation have created “attention athletes” whose bodies can keep going, but whose nervous systems are overwhelmed. I share what this looked like in my own life…
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Have you wondered why the hardest moments shape you the most? In this episode, I show why your pain isn’t a punishment but a teacher and how avoiding it keeps you stuck. If you’re struggling right now, this episode will help you turn pain into power. If you want 2026 to be your best year yet then this video is for you. Injust 30 minutes, I’ll help …
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Episode 47: How to be Lazy and still achieve your fitness goals
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32:17🎙️ Can you achieve your goals while still being a little lazy? In this episode, we break down how we approach people dealing with pain and how we help them create efficient goals to get where they want to be—without overcomplicating the process. And when it comes to getting in shape? You might be surprised by how little you actually need to do to s…
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ONE Thing You Can Do Tomorrow to Lose Your First 4kg
11:39
11:39
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11:39No word of a lie. I want to share with you one very super simple, actionable thing that you can do tomorrow to get you losing 4 kg easily. You must listen to this 00:00 – Intro & Client Story 00:40 – Why Weight Loss Feels Confusing 01:20 – The Actual Law of Fat Loss 02:25 – The Junk Food Problem 03:00 – What Food Diaries Really Reveal 04:10 – Easy …
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Is your Microsoft Teams site falling flat? You launched it with high hopes, but now it’s barely used and definitely not making life easier for your team. In this episode of 1,001 Business Problems Solved with Microsoft Teams, Annie Rynd reveals the number one reason most Teams sites fail—and it’s not what you think. Using a surprising analogy (gree…
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The Power of Habit | 6 Habits to Change Your Life
16:46
16:46
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16:46Are you overwhelmed by trying to fix your entire life at once? In this episode, I break down the truth: you don’t need 57 new habits. I’ll walk you through the six habit categories that can transform your health, creativity, mindset, relationships, knowledge, and finances. If you want 2026 to be your best year yet then this video is for you. Injust…
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951 Days of Cold Showers and What It Has Done to Me
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1:55In this episode, I break down how 951 consecutive days of cold showers reshaped my stress tolerance, my parenting, and my performance as an athlete and coach. I share why I started in May 2022, how it carried me through the birth of my son, and why this simple daily practice became the foundation of my stability. Cold exposure is not about being ex…
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EP61 — Finally Walking Away From BS 4EVER!!
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34:302025 is year 9 in numerology. Closure, endings, AND it was the year of the Snake AKA lots of shedding skin. All of the above made Dréa take this diving job seriously. Fresh off the last Mercury Retrograde of the year, the inevitable happened. ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ♊︎ ★ PLEASE follow ★ Podcast's Instagram page: …
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How to Handle Toxic People During the Holidays
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16:50Are you tired of getting triggered by the same toxic people over and over again? In today’s episode, I’ll show you why their behavior actually has nothing to do with you and how to flip your perspective so you never give away your emotional power again. If you want 2026 to be your best year yet then this video is for you. Injust 30 minutes, I’ll he…
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E119 - Bodybuilding, Discipline & Legacy From the Uncrowned King of Mr Olympia | Kevin Levrone
1:19:52
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1:19:52» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship and cognitive optimisation Instagram: https://www.instagram.com/hackyoumedia/ Website: https://hackyou.media/ Kevin Levrone spent 30 years chasing the Olympia title — and he's here to show you why the platform you build mat…
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Mounjaro: The REAL Danger They Aren't Telling You About
13:19
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13:19You might have heard about some of the side effects of Mounjaro. But I think there is one big one a lot of people aren't paying attention to. Have a listen and I'll explain Got a question for the podcast? Submit your question, and I'll get it covered All questions to be submitted to [email protected] P.S - Want us to coach you and get you weigh…
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Do you want people to truly respect you? In this episode, I break down exactly how respect is created not by forcing it, asking for it, or trying to be liked, but by embodying the standards and boundaries that show others you value yourself. I’ll teach you the mindset shifts, behaviors, and daily habits that build unshakeable self-respect, and how …
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Are you talking… or truly connecting? In this episode, I break down the psychology of real, lasting human connection. You’ll learn why most people communicate from performance instead of authenticity, why your nervous system, not your words, determines whether someone feels safe with you, and how to create conversations that go deeper than surface-…
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Have fitness goals—or just want to get out of pain—but not sure where to start? In this episode, we break down how we approach goal setting for both our clients and ourselves. We talk about why the best goals are the ones that are simple, effective, and enjoyable, and how doing as little as necessary can often be the smartest path forward. 💡💪 If yo…
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#746 - Ten Lazy Years Can Be Erased With Six Focused Months
1:57:18
1:57:18
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1:57:18Tai Lopez breaks down why most people stay stuck: not because they’re hopeless, but because they misunderstand their own strengths, weaknesses, and genetics. In this episode, he challenges the myth of “you can do anything,” explains how to assess the last decade of your life, and lays out a blunt strategy to fix the areas where you’ve consistently …
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Client Session - Supplements for Weight Loss [What Actually Works]
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35:21Sharing the audio version of our live session hosted for our clients. If you want a deeper insight into supplements and what works and what doesn't, then you will find this episode very helpful P.S - Want us to coach you and get you weight loss results that stick? Join us and get your first 7 days totally free, on us! 🚀 Click below and learn more a…
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Unlock the Hidden Cost of Clicks Every click feels harmless—until you realize it’s draining your team’s mental energy one micro-decision at a time. In this episode of 1,001 Business Problems Solved with Microsoft Teams, Annie Rynd reveals why decision fatigue is the silent productivity killer and how thousands of tiny choices add up to lost focus, …
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Is your attention span getting shorter every year and you don’t even notice it happening? In this episode, I break down why your focus has been hijacked and how to retrain your brain to reclaim deep attention. I’ll show you why your mind jumps from thought to thought, how phones rewire your dopamine system, and how to rebuild your ability to sit st…
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You’re Not Being "Lazy". You’re Making Too Many Decisions.
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30:00In this episode of the Powherful Project, Kirsty and V dive into the issue of decision fatigue and overthinking that many women experience. They explore the reasons behind feeling stuck despite having numerous ideas and an extensive to-do list. The episode focuses on strategies to overcome decision fatigue and also emphasize the importance of self-…
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EP22 - How Your Environment Keeps You Broke, Tired, and Distracted
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13:06Your environment is the greatest predictor of your performance. In this episode, Tiana shows you how clutter, people, and digital distractions drain your mental capacity, and how to engineer your surroundings to support high-level focus, energy, and execution every single day. #HighPerformance #BusinessMindset #FemaleEntrepreneur #ProductivityTips …
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Halal Electrolytes? What in the Actual Frick [Listen to This]
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15:22I draw the line here at Electrolytes. I know a lot of you reached out on the back of my last episode and found it helpful, so I thought I would follow up and do another one. Again, some of you will get butt hurt, but facts are facts, unfortunately P.S - Want us to coach you and get you weight loss results that stick? Join us and get your first 7 da…
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How to Get Ahead of 99% of People in 2026
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18:07What if you could become the kind of person who rises above 99% of the world in the next 12 months? In this episode, I break down the real reasons most people stay stuck and the three habits the top 1% master behind closed doors. If you want 2026 to be your best year yet then this video is for you. Injust 30 minutes, I’ll help you build a clear, si…
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In this episode, we break down one of the most overlooked forces in performance: identity. Most athletes think they know who they are but what they really carry are old stories, inherited labels, and outdated versions of themselves. I dive into what I learned across 100 days of silent meditation over a decade, including the moment I realised the “I…
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