Activists, researchers, influencers, permaculturists and entrepreneurs are coming together to participate in The People's Reset Activation (formerly The Greater Reset), an initiative of The Freedom Cell Network. The People's Reset is a direct counter to the World Economic Forum's The Great Reset initiative held every January since 2021. Learn more: https://www.thegreaterreset.org
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The Greater Reset Podcasts
Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
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The Forty Day Reset Podcast, birthed from the 40 Day Reset Book, feels like a heart-to-heart with your closest girlfriends. Listen as we share our stories, struggles, and triumphs, exploring life’s twists and turns with authenticity and vulnerability. From dreaming big to managing worry, recognizing blessings to discovering our divine purpose, we delve deep into the topics that shape our lives. Each episode of this ‘limited Series’ podcast explores one of the chapters in the book, offering o ...
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Chronic Pain Reset explores the science and ideas that will help people with chronic pain from arthritis, autoimmune disease, back pain or fibromyalgia and many more lead lives that feel more hopeful with less pain and greater joy. Join Dr. Afton Hassett when she sits down with fascinating people ranging from expert pain researchers to those with lived experiences for conversations that are informative, inspirational, and often funny. Each guest will share fresh ideas and actionable strategi ...
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Feeling stressed, anxious, or simply overwhelmed by daily life? It's time to reconnect with your inner peace. "Mindful Moments: Breathe & Reset Daily" offers a sanctuary of calm amidst the chaos. Each short episode guides you through simple yet powerful mindfulness exercises and breathing techniques designed to reduce stress, quiet racing thoughts, and cultivate a sense of presence. Whether you're new to mindfulness or seeking to deepen your practice, this podcast provides accessible tools t ...
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Feeling stressed, anxious, or simply disconnected? It's time for a mindful reset with 'Breath & Balance: Mindfulness Reset Daily'. This podcast offers a sanctuary for your mind, guiding you through daily meditations and mindfulness exercises designed to reduce stress, cultivate inner peace, and enhance your overall well-being. With each 10-minute episode, you'll learn practical techniques to navigate the challenges of modern life with greater calm, clarity, and resilience. Whether you're a s ...
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Are you a leader looking to thrive mentally and confidently? Join founder and coach, Noah James Wiebe, as he hosts the In Rest Podcast, a podcast all about experiencing greater mental health and confidence as a leader.
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The Virtually Speaking Podcast is a weekly technical podcast dedicated to discussing VMware topics related to private and hybrid cloud. Each week Pete Flecha and John Nicholson bring in various subject matter experts from VMware, recently acquired by Broadcom, and within the industry to discuss their respective areas of expertise.
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Welcome to the Mindset Reset podcast series hosted by John Marty. We dive into the mindsets of the world’s foremost thought leaders and turn them into actionable insights so that others can discover greater happiness, success, and fulfillment.
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The Reset Sanctuary Podcast is your space to elevate your mind. Each episode features inspiring conversations with thought leaders, experts, and change makers who share their journeys, insights, and practical tools for personal growth. Whether you’re navigating change, seeking clarity, or striving to live with greater intention, Reset Sanctuary offers stories and strategies to help you reset.
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A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper: to deepen self-awareness with profound self-compassion. Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with wha ...
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Welcome to Unfolding the Mind with Jenia Romanova - a podcast where neuroscience meets everyday life, and personal growth is approached with compassion, curiosity and calm. Here we explore the quiet but powerful ways the brain, nervous system and emotional landscape shape how we think, feel and live. From sustainable change and mental clarity to emotional intelligence, burnout recovery, and the beauty of noticing simple things - each episode offers science-backed insights and gentle reflecti ...
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Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
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You don't have to look very far to find studies confirming what we all know to be true--the legal profession is suffering. Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates. While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession. At the same time, as attorneys, we need to develop bett ...
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Want to become the trusted agent for your friends, family and community? Want the latest real estate news, trends and legal developments for Nevada and Utah? Want to connect with the rest of the Signature Real Estate family? Then Signature Buzz is YOUR weekly sales meeting! Join us each Tuesday as Brandon and Chris dive into the issues you care about, equipping you with the latest information, and giving you actionable insights, tools and skills. Our goals are to help you sell more homes and ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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In this podcast Ciera talks to you about bringing out your confidence in all areas of our life. Dream chasing, parenting, body image, health, money, relationships and so much more. Ciera covers it all. Get ready to stay confidently beautiful.
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Podcast by Retirement Lifestyle Advocates
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to 5 Minute Reads. We bring you the most powerful ideas from the world’s best self-improvement books in just five minutes. Whether you're commuting, getting ready for the day, or need a mental reset, we help you learn something new every day without the overwhelm, in just five minutes. Each bite-sized summaries, are packed with insights on productivity, mindset, habits, psychology, relations, motivation, leadership, and more. From modern classics like Atomic Habits and The Subtle Art ...
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Powerful Calm With Eudie is your sanctuary in the storm, a calming, empowering space created for high-achieving professional women and mothers navigating stress, anxiety, and emotional overwhelm. Hosted by Eudie Dorsett-Johnson, certified RTT Hypnotherapist and founder of Levavi Holistic Psychotherapy, each episode offers grounded guidance, soulful insight, and real-life strategies for emotional resilience, stress relief, and lasting wellbeing. Expect warm, encouraging conversations, practic ...
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Welcome to The Undetected Narcissist—a sacred space for empaths, sensitives, and soul seekers who are ready to transform trauma into truth, and pain into power. Hosted by trauma-informed spiritual advisor and award-winning hypnotherapist Angela Myer (aka Kerie Logan), this podcast explores the intersection of toxic people, narcissistic abuse, PTSD, attachment wounds, spiritual awakening, and conscious healing. Through stories, metaphors, soul transmissions, and practical guidance, Angela inv ...
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Providing concepts, insights and tools to assist you in making decisions is our goal in the sound objectivity podcast. We provide additional perspective whether you are at a 'fork in the road' in your career, personal life or are simply wondering 'what to do next?' this podcast is for you. We will share insights, mantras and tools on making sound, objective decisions by understanding perspective, identifying your biases and making fair and just decisions. Lead the life you want. Objectivity ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Are you ready to achieve your true health Potential? Amplified Wellness presents the very best Wellness Experts, Integrative Doctors, Health Optimisation Visionaries and Biohackers discussing real life health challenges while offering incredible solutions that you will understand and feel empowered to quickly apply in your everyday lives to become the best version of yourself.
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Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativi ...
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Generate Joy In Midlife | Biblical Encouragement, Bible Studies For Women, Bible Verses For Joy, Growth Mindset, Spiritual Growth
Amy Davis | Christian Mindset Coach
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**TOP 3% GLOBALLY RANKED PODCAST** Are you a midlife mama who feels disconnected from God, feeling like you’re made for “more” but not sure what “more” means in this next phase of life? Do you long to have confidence in your identity in Christ and develop a strong, consistent relationship with Him - instead of feeling like you’re constantly making mistakes? When you’re struggling with what to do next, do you check ChatGPT more than you open your Bible? You’re in the right place! If you're fa ...
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Neuro-Soul Sync | Rewire Limiting Beliefs, Connect to your Higher Self, Live in Alignment | Spirituality, Neuroplasticity, Manifesting, Mindset
Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach & Human Design
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Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle What beliefs do you hold about yourself that might be limiting your potential? In what areas of your life do you feel you are not living authentically? What fears prevent you from expressing your true self? In what ways do you feel disconnected from your higher self, and what beliefs contribute to this disconnection? Welcome to Neuro Soul Sync, a podcast tha ...
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HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
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Her Holistic Healing: Simple Faith-Based Steps to Feel Better Naturally ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant hea ...
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The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional develop ...
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“Fight Right: How Successful Couples Turn Conflict into Connection” by Dr. Julie and John Gottman- In 5 Minutes
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Today, we are dissecting the life-saving principles from “Fight Right: How Successful Couples Turn Conflict into Connection” by Dr. Julie and John Gottman. In the next five minutes, you will learn how to stop fighting against your partner and start using conflict to build a love that can withstand any storm. This is not about arguing less; it's abo…
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Empower Yourself:. Positive Affirmations Visualization
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Episode Description:.Delve deep into the transformative power of positive affirmations and visualization in unlocking your true potential. This enlightening episode of Mindful Moments:. Breathe Reset Daily offers practical tips to harness the energy of your thoughts for personal growth, enhanced self-awareness, and a more fulfilling life. Key Takea…
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Episode Description:. Delve into the transformative power of visualization techniques as we explore their role in enhancing mental wellbeing on this enlightening episode of Breath Balance:. Mindfulness Reset Daily. Discover practical methods to harness the minds ability to shape reality and improve your emotional state. Key Takeaways:.- Understand …
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Today, we are dissecting “Dare to Lead” by Brené Brown. In the next five minutes, you will learn the actionable skills to shed the armor that is holding you back and lead with a courage that will not only transform your team but could save your career and your well-being. The central, life-altering truth of this work is this: Vulnerability is not w…
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Self-Care for Exhausted Parents: How to Reset in 5 Minutes or Less
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Feeling stretched thin? Craving peace in the chaos? This episode is your real-time relief. 💛 In one of the most loved and replayed episodes of the Contentment Creator Podcast, Ellen Broin offers practical, no-prep self-care tools that fit into your actual life—not some ideal version of it. If you’re a creative entrepreneur and parent who gives ever…
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Building Resilience through Gratitude Positive Thinking Boost Happiness Overcome Challenges
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Episode Description:. Dive deep into the powerful practice of gratitude and positive thinking as we explore how they can build resilience in todays challenging times. Learn practical strategies to cultivate a mindset that fosters resilience, optimism, and overall well-being. Key Takeaways:.- Understand the role of gratitude and positive thinking in…
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Episode Description:. Discover practical mindfulness techniques to improve sleep quality in todays episode of Mindful Moments:. Breathe Reset Daily. Learn how to calm your mind, reduce stress, and drift off peacefully with these proven strategies. Key Takeaways:.- Understand the importance of mindfulness for better sleep- Learn effective mindfulnes…
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How to Release Guilt & Shame in Parenting Without Losing Yourself | Conscious Parenting Tools
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Parenting doesn’t just stretch your time—it stretches your soul. In this vulnerable and powerful episode of the Contentment Creator Podcast, Ellen Broin explores the emotional weight many creative parents carry: guilt, shame, and the silent question, “Am I failing at this?” Whether you're juggling a business and bedtime routines, or simply trying t…
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Episode Description:. Discover the art of mindful eating in this enlightening episode of Breath Balance:. Mindfulness Reset Daily. Learn practical tips to cultivate a healthier relationship with food and nourish your body with intentionality. Key Takeaways:. Understand the significance of mindfulness in eating, recognize emotional triggers that lea…
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Practicing Forgiveness Emotional Release - Healing Mindful Moments
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Episode Description:. Discover practical tips on how to practice forgiveness and release negative emotions in this transformative episode of Mindful Moments:. Breathe Reset Daily. Learn effective techniques for inner healing, emotional freedom, and the power of letting go. Key Takeaways:.- Understand the importance of practicing forgiveness in pers…
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S4:E166 – The Trials and Tribulations of Building a Parallel Community - Derrick Broze (The People's Reset 2025)
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On January 31st, 2025 Derrick Broze spoke at The People's Reset as part of the theme Agorism and Parallel Networks. In his 2017 book Manifesto of the Free Humans, Derrick Broze wrote about his ideal stateless society living in line with individual liberty, permaculture principles, and mindfulness. He called this vision, The Conscious Agora. In 2020…
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S4:E165 – International Independent Media Panel - The People's Reset 2025
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On January 31st, 2025, Dan Astin-Gregory, Derrick Broze, Rubén Luengas, and Hrvoje Morić participated in a panel on independent media. As we focus on building parallel networks we also need alternative sources of accurate, factual information. This is why independent media has never been more important! Join us for an exciting discussion with 4 ind…
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S4:E164 – Do We Really Need “Government”? - Etienne de la Boetie² (The People's Reset 2025)
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On January 31st, 2025 Etienne de la Boetie² ](https://thegreaterreset.org/speakers/ruben-luengas/)[spoke at The People's Reset as part of the theme Agorism and Parallel Networks. He spoke about how Voluntaryism and the free market provide public goods for free without the waste, fraud, abuse and extortion. Mandatory “government” schools and monopol…
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S4:E163 – My Experience with "Weapons of Mass Destruction" - Rubén Luengas (The People's Reset 2025)
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On January 31st, 2025 Rubén Luengas spoke at The People's Reset as part of the theme Agorism and Parallel Networks. Rubén Luengas is a Mexican journalist with an international career in radio and TV, winner of the Emmy and Mark Twain awards in the United States, among others. In May 2008, the prestigious newspaper The Washington Post recognized the…
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S4:E161 – TUMIN: Community Autonomous Currency - Reg Leinem (The People's Reset 2025)
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On January 31st, 2025 Reg Leinem spoke at The People's Reset as part of the theme Agorism and Parallel Networks. Reg is a rebellious musician, analyst, activist, flat-Earther, educator, independent researcher, free thinker, and promoter of solidarity economies and community currencies. https://linktr.ee/regleinam…
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S4:E160 – The New Earth Network ~ Community-based Education - Hila Russ-Woodland & Michael Fraser (The People's Reset 2025)
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On January 31st, 2025 Hila Russ-Woodland and Michael Fraser spoke at The People's Reset as part of the theme Agorism and Parallel Networks. The New Earth Network is an open and decentralized movement of parents, educators and others who wish to see all children healthy, happy, natural and free. We inspire families to be resilient, stay connected an…
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Consistency in Parenting: How to Stay Aligned, Connected, and Calm
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Consistency in parenting is one of the most powerful tools for building trust, safety, and connection with your child—but it’s also one of the hardest to sustain. In this heartfelt episode of the Contentment Creator Podcast, Ellen Broin shares real talk, grace-filled strategies, and honest reflections on staying consistent as a parent—especially wh…
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160: Christian Body Image: A Biblical Guide to Embracing Your God-Given Body at Every Stage of Life with Kasey Shuler
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Christian Body Image: A Biblical Guide to Embracing Your God-Given Body at Every Stage of Life Keywords: Christian body image, Biblical body image study, Christian women body image, faith-based body positivity, Psalm 139:14, postpartum body image Christian, aging gracefully Christian, Christian wellness Introduction: Biblical Body Image for Christi…
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Still in the Deal: How to Reinvent Your Role in Real Estate w/ Jeff Hatfield
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You don’t have to buy or sell homes to be part of the dream of homeownership. You don’t have to hold open houses or chase down leads to play a powerful role in the transaction. If the grind of production is wearing you down, or if you’ve simply lost your spark, that doesn’t mean your impact in this industry is over. There are other paths and ways t…
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Episode Description:.Kickstart your day with a mindful morning stretch routine designed to promote relaxation, boost energy, and enhance focus. In this episode of Mindful Moments:. Breathe Reset Daily, discover easy-to-follow techniques for integrating stretching into your daily routine. Learn the benefits of mindful stretching and practical tips f…
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Master Healthy Boundaries Boost Relationships
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Episode Description:. Dive deep into understanding the significance of establishing healthy boundaries in relationships, as we explore strategies to create a balanced and peaceful bond with others. Learn practical tips on asserting your needs while respecting those around you, fostering healthier connections in all aspects of life. Key Takeaways:.-…
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Ingrid Jansen on Decluttering with Purpose: Reset Your Home & Mind
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Professional organizer Ingrid Jansen, co-author of Reset Your Home, explains why clutter is more about emotions than “stuff,” why decluttering is a process (not a project), and how to start small—think kitchens, cupboards, and daily resets—to build your “decluttering muscle” over time. In this conversation, we discuss: Process over project: Declutt…
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How to Break Generational Cycles Without Cutting Ties | Conscious Parenting + Healing
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Can you break generational cycles without breaking your family bonds? In this heartfelt episode of the Contentment Creator Podcast, Ellen Broin explores what it really means to parent with intention, heal old wounds, and honor your lineage—all at once. 💬💔✨ Whether you're shifting away from punitive parenting, prioritizing emotional connection, or c…
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38 | How Your Brain Affects Your Manifestation Process
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Do you believe in manifestation or do you think this is just a woo woo trend? Have you tried to manifest but had zero luck bringing your desires to life? Were you able to manifest what you wanted, only to see it fall apart a couple of months or a couple of years later? In this podcast episode I will not try to replace any neuroscience related cours…
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94 | Fight for Joy – Daily Habits That Keep Spirals From Taking Over Midlife
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Send Amy a Text Message. Joy isn’t just a feeling you stumble into — it’s a habit you build. In this episode of Generate Joy, Amy shares three simple daily rhythms that help you protect your peace, prevent mental spirals, and live with steady joy, even when life gets messy. You’ll learn: Why joy is both a gift from God and a daily choice Three prac…
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The Well Nourished Mama: How Food Fuels Mental Health & Confidence with Brooke Harmer
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Send me a text! Connect with Brooke Harmer: Find Brooke on Instagram @thewellnourishedmama_ thewellnourishedmama.com Brooke's free resources & community The Well Nourished Mama Podcast Ever wondered why you feel anxious by mid-afternoon despite doing "everything right" as a mom? The answer might be simpler than you think. Brooke Harmer, founder of …
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Daily Mindfulness Journaling for Mental Health Boost
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Episode Description:.Discover the transformative power of journaling for mental health and self-reflection as we delve deep into the practice in this enlightening episode of Breath Balance:. Mindfulness Reset Daily. Unveil the benefits, techniques, and mindful approaches to journaling that can help alleviate stress, boost productivity, and promote …
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Episode Description:. Discover practical strategies to cultivate inner peace and tranquility amidst lifes chaos. Learn effective mindfulness techniques, stress management tips, and positive thinking practices that promote mental clarity and emotional well-being. Key Takeaways:.- Mindfulness techniques for reducing stress- Strategies for finding cal…
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Chatterbox: When They Will Not Stop Talking
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Send us a text Have you ever left a conversation feeling completely drained, as if your life force had been siphoned through an endless one-sided monologue? This episode dives deep into the phenomenon of the chatterbox – those who dominate conversations with non-stop talking, leaving little room for genuine exchange. Behind every chatterbox lies a …
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Energetic Reset After a Draining Conversation (5 minute Guided Meditation)
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Send us a text Ever notice how you absorb the energy of others? After a tense conversation, a chaotic meeting, or even scrolling through social media, you might feel weighed down by emotions and thoughts that aren't actually yours. This short yet powerful guided meditation offers a reset button for your energetic system. The practice begins with a …
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Why You Delay Tasks & What to Do About It with Jim Kwik
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What productivity or brain hacks can help you avoid procrastination and boost your motivation? Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your performance, impacting not only your productivity, but the results you get in life. But there’s good news. It’s not always about laziness. I’m excited…
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The Stories We Tell Our Kids: How Words Shape Their Identity and Future
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The stories we tell about our kids shape who they become. In this powerful episode, we explore how our daily language—spoken with love, frustration, or habit—can either expand or limit a child’s identity. If you're a conscious parent, creative entrepreneur, or cycle breaker looking to raise emotionally intelligent, confident kids, this one is for y…
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28: Guided Rest Practice: Rest Through Gentle Movement & Sound
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If stillness feels hard for you, you’re not alone. For many highly sensitive people, traditional rest can feel dysregulating—especially if you’ve lived in chronic stress or hypervigilance. In this calming guided practice, we’ll explore movement as rest—a gentle, somatic approach to nervous system soothing that doesn’t require you to sit still. You’…
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Mastering Productivity:. Pomodoro Technique to Beat Procrastination
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Episode Description:.Uncover practical strategies to beat procrastination and boost productivity using the popular Pomodoro Technique. Learn step-by-step how this time management tool can help you stay focused, manage your tasks efficiently, and achieve your goals. Key Takeaways:.- Understand the science behind procrastination and its impact on you…
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Episode Description:. Dive deep into the fascinating world of mindfulness and meditation as we explore the science behind their remarkable benefits. Unravel the neurological, psychological, and physiological transformations that occur when you practice these techniques daily. Discover how they can enhance focus, reduce stress, boost mood, and promo…
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Episode Description:.Discover practical tips for integrating mindfulness into your daily activities. This enlightening episode offers insights on how to stay present, reduce stress, and increase focus throughout the day. Learn effective techniques such as body scan meditation, mindful breathing exercises, and thought-focusing practices that can hel…
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Mastering Meditation Deep Breathing for Inner Peace
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Episode Description:.Dive deep into the transformative power of meditation and deep breathing as we explore practical techniques to cultivate inner peace. This enlightening episode from Breath Balance:. Mindfulness Reset Daily offers actionable insights for finding calm amidst lifes chaos, backed by expert advice and real-world examples. Key Takeaw…
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Bill McGowan on How to Speak Memorably and Communicate with Clarity & Confidence
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Bill McGowan, author of Speak Memorably: The Art of Captivating an Audience, shares practical ways to make your ideas stick—on stage, on Zoom, and in any high-stakes moment. We get into dynamic delivery, smarter structure, and memorable language devices you can use immediately. In this conversation, we discuss: Dial it up (a bit): Why what feels “o…
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Episode Description:. Discover the profound impact of self-care on mental wellness and overall health in todays fast-paced world. Unravel practical tips to prioritize your wellbeing, foster resilience, and cultivate a healthier lifestyle that aligns with your values. Key Takeaways:. Learn the significance of self-care, strategies for effective self…
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Episode Description:.Unleash the power of morning journaling as a mindfulness practice to declutter your thoughts and set daily intentions with our special focus on Morning Pages. Discover effective techniques to boost productivity, creativity, and mental clarity. Key Takeaways:.- Embrace Morning Pages for a clutter-free mind- Improve productivity …
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2025-08-10 Technical Analyst Reveals Explosive Precious Metals Forecast
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Gold to $4,000, Silver to $90: Technical Analyst Reveals Explosive Precious Metals ForecastIn this eye-opening interview, renowned technical analyst Dr. Robert McHugh shares his bold predictions for the precious metals market, forecasting gold to reach $4,000 and silver to potentially triple to $90 in the coming years, driven by massive AI infrastr…
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Triggered Together: Nervous System Care for Creative Couples Under Stress
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When you're both dysregulated in a creative relationship, things can spiral fast. In this episode of the Contentment Creator Podcast, we're talking nervous system care for creative couples under stress. Whether you're navigating parenting, business, or daily life together, these tools help you reconnect and co-regulate with more grace and presence.…
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Calm Amidst Chaos:. Mindful Moments for Stress Relief
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4:47
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Episode Description:. Discover practical strategies for managing stress and finding inner calm amidst the hustle and bustle of daily life. Learn how to integrate mindfulness practices into your routine, boost resilience, and cultivate a more balanced lifestyle. Key Takeaways:.- Understand the impact of stress on physical and mental health- Identify…
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Episode Description:.Dive deep into the art of mindful movement as we explore practical techniques to reduce stress and anxiety in todays fast-paced world. In this engaging episode, learn how to integrate simple mindfulness exercises into your daily routine, promoting mental clarity and physical wellbeing. Discover the transformative power of mindf…
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This week on the Virtually Speaking Podcast, Pete Flecha and John Nicholson sat down with networking experts Varun Santosh and Thomas Vignon to unpack what’s new with NSX in VMware Cloud Foundation (VCF) 9.0. The conversation dives into the evolution of networking in VCF, with a spotlight on Virtual Private Clouds (VPCs)—a game-changing feature tha…
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How to Stop Overthinking in Relationships: The Power of Generous Assumptions
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Overthinking in relationships can destroy connection—especially for creatives and sensitive souls. In this episode of the Contentment Creator Podcast, we explore how generous assumptions can rebuild trust and transform your relationship. Learn how creative entrepreneurs can use this powerful practice to stop spinning stories and stay grounded in lo…
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Resilience Strategies for Overcoming Adversity
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4:39
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Episode Description:.Discover practical strategies to build resilience and overcome adversity in todays challenging times. Learn how to transform negative experiences into opportunities for growth, strengthen your mental fortitude, and cultivate a mindset that embraces change in this enlightening episode of Mindful Moments:. Breathe Reset Daily. Ke…
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Master Positive Affirmations for a Balanced Life
4:38
4:38
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Episode Description:.Unleash the power of positive affirmations and transform your life for the better with our latest podcast episode on Breath Balance:. Mindfulness Reset Daily. Learn practical techniques to reprogram your mind, boost self-confidence, and achieve a more balanced life. Key Takeaways:.- Understand the importance of positive affirma…
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