Welcome to Da Kickback, I'm Floyd Hope, your introverted host navigating the loud world with quiet confidence. Whether you’re an introvert, extrovert, or somewhere in between, this is your space for real talk, deep thoughts and unapologetic solitude.
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The Extroverted Introvert Podcasts
The Ambitious Introvert® is for founders and entrepreneurs who want to create big results without burning through their energy. Hosted by Emma-Louise Parkes, it's less “business tips” and more like sitting down with a trusted mentor who actually gets the reality of building a business as an introvert. Through personal stories, honest insights, and conversations with entrepreneurial trailblazers, Emma-Louise offers the perspective and tools introverted entrepreneurs need to unlock fresh energ ...
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Hi, I am Carolina.
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Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an int ...
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Everyday thoughts and opinion of a social justice seeking, music loving, extroverted introvert.
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THE DREW CHAZ PODCAST Quiet Leadership · Real Growth Overthinking is not your weakness — it’s your strategy. If you’re an introvert, deep thinker, quiet leader, or someone who “lives in your head,” this podcast helps you transform your analytical mind into your greatest competitive advantage. Join host Drew Chaz as he teaches you how to turn overthinking into outthinking — with simple, actionable strategies that match the way your introvert brain naturally works. No hype. No overwhelm. Just ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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The show where Dallin and Ashley Seely (AKA The Dashleys) take things too far with each other and special guests.
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Eboni is an Introverted personality type with extroverted tendencies, failing upward (& sometimes downward) as it relates to life, love, and the pursuit of happiness. Join me and all my ISTJ shenanigans from week to week for a little bit of insight on some of my adventures on the Extroverted Introvert Podcast.
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A Conversation with introverts about living in an extroverted world. Please support this content by donating: https://www.paypal.com/donate/?hosted_button_id=SB2ELR6VWUWZC
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Join a guy and girl, who happen to be exes, on a wave of ridiculously random rhetoric. Made in the South. Mixtape meets talk radio. Somewhat safe for the work you're pretending to do. You'll love it, or you'll learn it.
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I'm a lady at the sharp end of my 20's talking honestly and openly about my experiences of being a introvert. I also talk about how I function and co-exist in this 'hyper extroverted world' particularly coming from a working class background and being a women of colour.
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From $0 to $20M in real estate volume within his first 3 years in the business. Conor Hammons shares his journey and strategies that have allowed him(an Introvert) to thrive in the extrovert world of real estate and sales.
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Take a dive into the mind of a girl who isn't fully introverted, but far from extroverted. Welcome to PART-TIME INTROVERT where we'll discuss things I've probably been keeping to myself for too long. Follow your fav Part-Time Introvert on Instagram @d.dubbz
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It’s the knot you can’t untangle - a problem so unique, it makes you feel alone. But what if you could talk to someone who gets it? On Proxy, we find just the person you were looking for, the person who can help you get a little less stuck. It’s not therapy - it’s emotional investigative journalism™️. Yowei Shaw, former host of Invisibilia, at your service. New cases every other Tuesday. ---------- Proxy is an independent podcast and we rely mostly on listeners. To support emotional investig ...
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Flushing It Out with Samantha Spittle, the Introvert's Extrovert. The podcast where she talks to people so you don't have to...for now.
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Hey it's your girl Jas and I've come to the conclusion that I've been living a lie. All my life I've been considered an extrovert, but in reality I prefer my own company to others, I'm a homebody, and I get drained after long social outings. Turns out I may be an introvert. I over-think and I tend to rant....so I figured I'd share these moments with you. Tune in!
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Growing up as a shy Asian introvert wasn't easy. I was intimated by people and dreaded every conversation I had. I would get major anxiety over conversations and started sweating bullets when I thought I had said something wrong. However, that all changed when I started to develop a growth mindset and learned to be present. In this podcast, we learn the tips, techniques, and mindset to deal with everyday life situations as an introvert in an extroverted world.
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You can transform your dealership from the inside out, and Bart Nollenberger will show you how. “Keep The Change” is your go-to podcast for leadership growth in the automotive world—and there’s a reason leaders across the country swear by Bart’s coaching. His hands-on, proven approach has helped managers and owners just like you create lasting, meaningful change in their dealerships, and in every episode, he’s sharing his personal breakthroughs, field-tested strategies, and inspiring success ...
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This podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Arjun and Gudakesh help introverts (and those who love them) understand themselves better and grow.
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Hello! Im an introvert who seems to be an extrovert. This podcast contains my random thoughts, the other side of my life, my mental illness, and more ✨
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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An extrovert (Sabrina) and introvert (Bobby) are best friends and roommates. They decided to make a podcast discussing things they find interesting and entertaining.
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General observations on life and other topics.
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A podcast focused on self-growth, practical advice, inspiration and mindset when it comes to living a fulfilled life. Simple ideas to help you grow your skill sets, create aligned habits and focus on moving forward with more intention and ease. Hosted by Minna Khounlo-Sithep.
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Face persistent challenges? Fear that God can’t love you? Feel that you aren’t good enough? The Shut Up, Devil Show helps you shut down the lies and struggles that prevent you from thriving in God’s design for your life. There’s no shame allowed here! Kyle Winkler explores God, the Bible and relevant topics in a direct, but grace-based way.
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Host and Introvert Advocate Jeri Bingham, EdD, delves into introversion, the personality type that is often misunderstood in this extrovert-rewarding world. Introverts lead, and we do like people, but we may socialize, process and recharge differently than others. Learn about what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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The T.E.I . Podcast (The Extroverted Introverts)
The T.E.I . Podcast (The Extroverted Introverts)
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ATF.L Presents The TEI Podcast (The Extroverted Introverts) Featuring Dave Childz & Jonny Ca$h Check back weekly for new episodes Follow Us Online! #ATFL
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The Making a Marketer podcast covers marketing and business strategy & tactics for all experience levels. We have top industry marketing experts on our shows, and we have a great time! Hosted by Megan Powers and Jen (Cole) Larsen since 2017. If you’d like to be on the show, please fill out this form: https://bit.ly/MaMInfoForm
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The uncensored thoughts and opinions of long time radio host and extroverted introvert; A.G.
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“MMR Talks” brings together a power house panel of Mass Music regulars for weekly discussion and debate on today’s burning questions. “MMR Talks” is the brainchild of “Remember When in the 2010’s” creator Antonio Agcaoili and Mass Music Radio founder Shlomo Bowe.
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Antonym - a word symbolising opposites. Can two opposites make a good podcast? Tune in to our podcast scrambled together out of a charming, slightly introvert developer from Bulgaria, and an technophob, slightly extrovert Lady from Germany. Be present while the two opposites (AntoНими - AntoNimi) get to know each other and have a good laugh, learn some languages and be a part of this unique journey!
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What does it really take to lead with confidence, clarity, and courage, especially when the rules keep changing? Leadership Live is the podcast for leaders, change-makers, and high-achieving humans who want to navigate complexity with heart and impact. Each episode brings you powerful conversations, practical strategies, and deep insights on the inner game of leadership—from leading teams and driving strategy to managing emotions and staying grounded in times of uncertainty. And now, we're g ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Join physical therapist, women's health expert, Pilates and movement teacher, mom of two, and coffee lover Jessica Valant, MSPT, as she brings her signature combination of expertise, science based research and compassion to the world of women's health and aging. The Meet Your Body Podcast will cover topics to help women feel strong, safe and secure in their bodies in all seasons of life. Jessica will bring education and knowledge, uplifting stories, actionable strategies, expert guests, pers ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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**New episodes coming in late summer 2025!** Do you ever feel like the world just isn’t built for quiet people? If you're an introvert, shy, or socially anxious, this podcast is for you. Join Jenn Granneman, founder of IntrovertDear.com and longtime advocate for introverts, as she shares simple tips, real stories, and science-backed advice to help you thrive as an introvert in a loud world—without pretending to be someone you're not. Have a question for Jenn you'd like her to answer on the p ...
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How to make friends, and how to improve your social skills! We will go over everything you need to know to make your social life bloom. You host Nathan Ament, previously shy person who is getting better by the day, will tell you everything he's learned...and is still learning.
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Welcome to your dose of practical Meaningful Messages, an inspiration hub as we navigate life with Tamieka Smith. And the word of God. Listen as she turned a life that once felt meaningless to meaningful. She used her survival of Domestic Violence as the catalyst to become. The mess created a message. She thrived as an author of several books, blogging, and encouraging others as a progressive extroverted introvert. She will empower you from dreamer to doer. Tamieka is the match to keep you l ...
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Are you an introvert who avoids social events because you're drained by small talk? Are you inspired by meaningful conversations, but struggle with initiating them? The No Small Talk podcast is a lively space for introverts looking to build connections and level up in their personal and professional lives. Through our conversation starters, interviews and discussions, we help introverts connect with others naturally and confidently without the small talk. Fans rave about the inspirational, v ...
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Martha and Colby Grow Up is a podcast for the millennial who is on the verge of actually adulting. But, is also super overwhelmed. How are you supposed to care about relationships, money, and EVERYTHING ELSE when you can't even care for yourself?! Your hosts, Martha and Colby take you on a journey to share lessons about growing up in real time.
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Jeff & Steph, married for more than 20 years and still best friends, talk about keys to living life to the fullest, having a love that lasts and how faith & adventure go hand in hand. Jeff is a pastor, an outgoing introvert and a man who likes to keep things simple, while Steph is a Bible teacher, a shy extrovert and a woman who likes to keep things interesting. Whether road tripping in their favorite Jeep, raising their daughters or doing missions overseas, they’ve learned how to have joy i ...
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41 | Beyond Labels: Thriving as a Sensitive Introvert, Ambivert, or Extrovert
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Introvert. Extrovert. Ambivert. We hear these words all the time, but if you’re a highly sensitive woman, those labels often feel too small to capture your lived experience. In today’s episode, I explore how sensitivity and social energy intersect and why so many highly sensitive people assume they’re introverts when what they could really be navig…
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42 | Simple Isn’t Easy: When Awareness Meets Real Life
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We’re often told that once we know better, we’ll do better. But real life doesn’t work that way. In this episode, I’m sharing an honest reflection on how even with awareness, tools, and experience, I overextended myself. Not because I didn’t know my limits, but because knowing something doesn’t automatically make it easy to live. I explore: 🩵 Why a…
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Getting a good haircut can take some trial and error. Three professional stylists break down how to find a salon you can trust, what a successful consultation looks like, and how to walk out loving your new cut. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at lifek…
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2837: Don't Ever Think That You've Been Forgotten by Dr. Kelly Flanagan on Worthiness and Belonging
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2837: Dr. Kelly Flanagan shares a deeply personal reflection on letting go, fatherhood, and the mysterious ways life reminds us we're not alone. Through a profound moment of synchronicity, he u…
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Rest is one of the most important aspects of overall health and well being. Yet it is extremely undervalued and even avoided in our high productivity, high expectation and high hustle culture. In today's episode of Meet Your Body, Jessica discusses how rest has to be an intentional aspect of your physical and mental health. She dives into: - What t…
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Build Brand Momentum Through Strategy in the New Year with Bri Seeley
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Re-release time! On this one we bring back Bri Seeley, an award-winning businesswoman (originally posted as episode 154--the final ep. of season 7). Bri shares her insights on maintaining balance while pursuing ambitious goals, the importance of a cohesive marketing strategy, and the evolving role of social media in business. As many of us are doin…
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2836: How to Break the Silence in Your Marriage by Heather Gray with Gottman on Rebuilding Connection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2836: Heather Gray reveals that silence, not conflict, is often the silent killer of connection in long-term relationships. By unpacking the emotional cost of avoidance and offering practical, …
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EP 81 UNFILTERED: Courageous Conversations about Anger and What your fire is trying to tell you
35:49
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UNFILTERED: Courageous Conversations about Anger and What your fire is trying to tell you In this episode of UNFILTERED: Courageous Conversations about Anger and What your fire is trying to tell you, Daphna and her co-host explore the misunderstood emotion of anger, an experience many of us are taught to hide or downplay. Together, they unpack why …
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Why You’re Closer to God Than You Think (or Feel)
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Ever feel like God seems distant no matter how much you pray or worship? The reason may surprise you. In this message, Kyle uncovers the truth about God’s presence with you, and reveals what James really meant by “Draw near to God” (James 4:8).By Kyle Winkler
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MMR Talks 2025 Holiday Special: Don We Now Our Gay Apparel (feat. Clay)
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*read title..."pause." Ho ho how are you all? It's the happiest time of year, a new "MMR Talks" holiday special! This year (and probably moving forward) we take a macro looks onto what makes the holidays so special, so in honor of our company's name sake we look ay the sounds of the season, the songs holidays. What are those holiday essentials? Is …
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Dear Life Kit: I have the same holiday drama with my family every year
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The holidays bring all kinds of family drama: the sibling who won't compromise, the grandparents who won't travel and different expectations of everything from etiquette to hygiene. Expert negotiator Bob Bordone and therapist Sahaj Kaur Kohli answer questions from Dear Life Kit listeners about how to handle holiday stress at family gatherings. Foll…
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2835: How Do We Know We Are in A Committed Relationship? by Alysha Jeney of Modern Love Counseling on Building Trust and Commitment
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2835: Alysha Jeney explores why many couples struggle with feeling secure in their relationships, regardless of how long they've been together. She explains how internal insecurities and unclea…
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Long-term unemployment can lead to more than just financial worries. It can weigh on relationships and affect your self-esteem and motivation. Financial therapist and licensed clinical social worker Dev Valdez shares advice to protect your mental health while you're between jobs, especially if you've been out of work for an extended period. Follow …
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2834: My Most Romantic Moments With Myself by Vironika Tugaleva on Cultivating Self-Love
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2834: Vironika shares deeply personal and touching stories that redefine romance, not as something reserved for couples, but as acts of love, presence, and celebration with oneself. Through mom…
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Episode 229: How I Think About… Building a Business That Lasts
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In this final instalment of the How I Think About… series, I’m reflecting on what it really takes to create a business that stands the test of time - not just in terms of revenue or visibility, but in terms of energy, alignment, and staying power. I share: Why building a business that lasts isn’t the same as building one that’s constantly scaling T…
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2833: 6 Tips for Extroverted Parents Who Are Raising Introverted Teens by Veronique Hoebeke with Introvert Dear on Bridging Personality Differences
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2833: Veronique Hoebeke offers a compassionate guide for extroverted parents to better understand and support their introverted teens, emphasizing respect, patience, and emotional attunement. B…
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2832: The Razor's Edge: Lessons in True Wealth by J.D. Roth of Get Rich Slowly on Living a Richer, Simpler Life
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2832: J.D. Roth reflects on the unconventional life and quiet wisdom of his friend Sparky, whose minimalist lifestyle and relentless frugality funded a rich life of freedom, travel, and purpose…
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2831: Have I Committed to Too Many Kids' Activities? By Andy Hill of Marriage Kids and Money on Balancing Family Schedules
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2831: Andy Hill shares his family's journey through the chaotic and costly world of kids' activities, revealing how early mistakes (like toddler soccer meltdowns) taught him the value of age-ap…
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Connections - Things I'm nervous to tell you
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Connections are my shorter episodes that include my inner thoughts, behind the scenes realities, tangents and experiences to help us feel more connected! Today I'm telling you the things I never share anywhere else. These are things I don't talk about on social media, emails or posts and include some of my regrets, fears and more. Maybe you can rel…
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Who You Are at Work Shouldn’t Cost You Who You Are at Home with Joel Manby
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What if the way you lead at work didn’t cost you your soul at home? That’s the question that kept coming up for me in this conversation with Joel Manby. And honestly, it’s one of the most meaningful conversations I’ve had on Keep the Change. Joel’s resume is impressive on paper. Harvard. General Motors. Saturn. CEO of Saab North America at 34. Chai…
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2830: [Part 2] 10 Lessons for Kids About Life's Infinite Possibilities by Jay and Heather Harrington of Life And Whim on Inspiring Young Minds
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2830: Jay and Heather Harrington share timeless guidance for raising resilient, curious, and purpose-driven kids. From choosing lifelong learning over conventional paths to redefining success b…
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How to Gain Confidence in 7 Days Without Changing Your Personality
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Send us a text If you’re an introvert who feels “under-confident,” this episode will change the way you see yourself. Most introverts don’t lack confidence — they lack structure, clarity, and space to think. This episode gives you a research-backed confidence system that works with your quiet wiring. What You’ll Learn in This Episode This episode t…
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Don't get swindled while buying gifts this holiday season. This episode, Amy Nofziger of AARP's Fraud Watch Network explains how to safeguard yourself from common shopping scams like fake shipping alerts and online stores — and offers advice on what to do if you fall for one. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have…
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2829: [Part 1] 10 Lessons for Kids About Life's Infinite Possibilities by Jay and Heather Harrington of Life And Whim on Inspiring Young Minds
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2829: Jay and Heather Harrington reflect on meaningful one-on-one moments with their daughter and the questions that arise as kids begin to dream big. They share the first five life lessons the…
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Pilates vs. Weight Lifting - Which is Better?
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It's the ultimate question in fitness - Pilates or weight lifting? Today I'm getting to the heart of the matter and unpacking this common question for all of us. We will discuss: - The benefits of both Pilates and lifting weights and what each is lacking - My biggest red flag in fitness - Why it's beneficial to have multiple fitness modalities in y…
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2828: Take Good Care of Yourself This Season With My '12 Ways of Christmas' AND Radical Forgiveness by Rosalyn Palmer
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2828: Rosalyn Palmer shares heartfelt, practical tools to help you navigate the emotional highs and lows of the holiday season with her '12 Ways of Christmas,' emphasizing self-care, boundaries…
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The fear of rejection runs deeper than you think. It's woven into your soul and even wired into your brain. Join Kyle to uncover the hidden spiritual and scientific roots behind the pain, and what can actually heal you.By Kyle Winkler
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How to maintain emotional intimacy in long-term relationships
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When it comes to relationships, being comfortable is not necessarily the same as sharing emotional intimacy. But if you're in a long-term relationship, how do you maintain closeness over time? In this episode of Life Kit, psychologist James Cordova shares tips on how to build emotional intimacy into your daily life. Follow us on Instagram: @nprlife…
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2827: How to Deal With an Angry Person When You're an HSP by Ilse Sand with Highly Sensitve Refuge on Handling Conflict Gently
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2827: Ilse Sand offers a compassionate guide for highly sensitive people navigating anger, both their own and others'. By embracing calm withdrawal, delayed response, and deep empathy, HSPs can…
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EP 80 UNFILTERED: Courageous Conversations about The Cost of Being in Control
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UNFILTERED: Courageous Conversations about The Cost of Being in Control We all want to do things well — to be responsible, stay on top of it, make sure nothing slips through the cracks. But when does that turn into control? In this episode of UNFILTERED, Daphna Horowitz and Amy Riley get honest about the fine line between responsible leadership and…
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About 1 in 8 men will be diagnosed with prostate cancer during their lifetime. Most of the time, diagnosis happens through routine screenings. This episode, we discuss risk factors for prostate cancer, how to get screened and what you can do if you are diagnosed. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode i…
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2826: Why People with Serious Passions and Hobbies Make the Worst Partners by Evan Marc Katz on Balancing Interests and Connection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2826: Evan Marc Katz challenges the romanticized idea that shared hobbies are essential for successful relationships, arguing instead that intense passions often take time and energy away from …
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2825: Finding Balance in Motherhood: Is it Just a Myth? By Jen of This Time of Mine on Managing Mom Life Better
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2825: Jen challenges the myth of achieving a perfect balance in motherhood and instead encourages moms to aim for a more realistic, fulfilling rhythm. With practical strategies like block sched…
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2824: If You Start, Go All the Way by Steve Kamb of Nerd Fitness on Staying Committed to Your Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2824: Steve Kamb explores the fear that holds many of us back from going all-in on our goals, and why that hesitation keeps us stuck. By committing fully, even at the risk of failure, we unlock…
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On this episode I kickback with Gospel Singer Chris Jones and discuss his upbringings, we also talk about how he got into singing and what made him pursue making an album
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2823: Family Issues: Tension Between Your Parents and Your Spouse by Dr. Laura Dabney on Setting Healthy Boundaries
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2823: Dr. Laura Dabney explores the emotional tug-of-war many face when tension arises between their parents and their spouse, revealing why unresolved loyalty conflicts can quietly erode even …
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Scaling from 150 to 1,000 Cars a Month: The Chris Martinez Leadership Blueprint
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What if the single decision that changes your entire life looks ordinary in the moment. What if the turning point in your career doesn’t feel like a turning point at all until years later. And what if the leader you become is shaped not by victory, but by what you choose to do when no one else is paying attention. That is the heartbeat of today’s c…
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2822: 8 Ways to Help Your Strong Willed Child by Adina Soclof of Parenting Simply on Supporting Emotional Resilience
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2822: Adina Soclof offers compassionate and actionable guidance for parents navigating the challenges of raising a strong-willed child. By emphasizing empathy, clear communication, and respectf…
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Phil and Jess are catching up. Its been quite a year, and in this episode they will tell you about it. Jess talks about what its like being an introvert with a second child as well as how different it was being pregnant with her second baby. Phil talks about writing, life and a few life changes. Also, Phil and Jess have a couple of questions for yo…
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40 | Nervous System Healing & the Journey Back to Self
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What does it mean to lose yourself… and then find your way home again? In this deeply personal birthday episode, I’m celebrating turning 47 while honoring the layered emotions this milestone brings. My grandmother passed away at this same age, and reaching it has stirred a combination of grief, purpose, and a sense of arrival. I also share the deep…
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There's research showing that too much light at night and not enough daylight is taking years off our lives. NPR health correspondent Will Stone has tips to tune up your body's internal clock. This episode originally published December 17, 2024. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback yo…
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2821: Simple Holiday Traditions for the Minimalist Family by Jay Harrington with No Sidebar on Meaningful Minimalist Moments
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2821: Jay Harrington explores how simple, heartfelt traditions, like letting kids decorate the tree with old handmade ornaments or taking family walks in the snow, can create the most lasting h…
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Do We Regret Moving From Florida to Utah?
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Ashley and Dallin continue to interrupt each other as they discuss moving back to Utah, deep inner issues of their psyches, and validation or lack thereof. email us! [email protected]
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