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The Extroverted Introvert Podcasts

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Da KIKBACK

Floyd Hope Jr

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Welcome to Popular Introvert, the podcast where being low-key doesn't mean being low energy. I'm Floyd Hope, your introverted host navigating the loud world with quiet confidence. Whether you’re an introvert, extrovert, or somewhere in between, this is your space for real talk, deep thoughts and unapologetic solitude.
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Married and Mildly Unhinged

Married and Mildly Unhinged

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We’re a real-life couple (one introvert and one extrovert) navigating marriage, children, chaos, and comedy—one slightly unhinged moment at a time. Expect unfiltered conversations, unexpected adventures, and plenty of laughs as we tackle everything from our relationship quirks to life’s daily absurdities. If you’re into brutally honest love, off-the-wall humor, and the occasional meltdown over what’s for dinner—this is your kind of channel. Subscribe and embrace the mild madness with us.
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Eboni is an Introverted personality type with extroverted tendencies, failing upward (& sometimes downward) as it relates to life, love, and the pursuit of happiness. Join me and all my ISTJ shenanigans from week to week for a little bit of insight on some of my adventures on the Extroverted Introvert Podcast.
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You're great at building products. Marketing them? That's where things get messy. Join Jing, an introverted founder who watched his startup fail spectacularly (one sale, $5, two years of work). He went from that failure to outranking Amazon from his bedroom and managing seven-figure marketing budgets for global brands. Now he's back in the startup trenches, sharing his learnings on marketing. No fluff, no extrovert energy required - just proven strategies from someone who speaks both code an ...
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I'm a lady at the sharp end of my 20's talking honestly and openly about my experiences of being a introvert. I also talk about how I function and co-exist in this 'hyper extroverted world' particularly coming from a working class background and being a women of colour.
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From $0 to $20M in real estate volume within his first 3 years in the business. Conor Hammons shares his journey and strategies that have allowed him(an Introvert) to thrive in the extrovert world of real estate and sales.
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Part-Time Introvert

Dihandra Marcellene

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Take a dive into the mind of a girl who isn't fully introverted, but far from extroverted. Welcome to PART-TIME INTROVERT where we'll discuss things I've probably been keeping to myself for too long. Follow your fav Part-Time Introvert on Instagram @d.dubbz
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**New episodes coming in summer 2025!** Do you ever feel like the world just isn’t built for quiet people? If you're an introvert, shy, or socially anxious, this podcast is for you. Join Jenn Granneman, founder of IntrovertDear.com and longtime advocate for introverts, as she shares simple tips, real stories, and science-backed advice to help you thrive as an introvert in a loud world—without pretending to be someone you're not. Have a question for Jenn you'd like her to answer on the podcas ...
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Hey it's your girl Jas and I've come to the conclusion that I've been living a lie. All my life I've been considered an extrovert, but in reality I prefer my own company to others, I'm a homebody, and I get drained after long social outings. Turns out I may be an introvert. I over-think and I tend to rant....so I figured I'd share these moments with you. Tune in!
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Growing up as a shy Asian introvert wasn't easy. I was intimated by people and dreaded every conversation I had. I would get major anxiety over conversations and started sweating bullets when I thought I had said something wrong. However, that all changed when I started to develop a growth mindset and learned to be present. In this podcast, we learn the tips, techniques, and mindset to deal with everyday life situations as an introvert in an extroverted world.
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The Introverts Show

The Introverts Show

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This podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Arjun and Gudakesh help introverts (and those who love them) understand themselves better and grow.
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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Join in the conversation with Jeri Bingham who delves into introversion, the personality type that is often misunderstood in this extrovert-rewarding world. Introverts lead, and we do like people, but we may socialize, process and recharge differently than others. Learn about what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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Feelings...and Other Inconveniences

Sarah Dosanjh / Stefanie Michele

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Feelings...and Other Inconveniences is our honest, curious, and sometimes humble look at the things we carry, why we carry them, and how we start putting some of it down. We’re Sarah Dosanjh, psychotherapist, and Stefanie Michele, life coach—two women on our own growth journeys, exploring what makes us who we are. Inspired by Carl Jung’s idea that “until you make the unconscious conscious, it will direct your life and you will call it fate,” we're on a mission to turn the light on inside our ...
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Antonimi

Antoними Podcast

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Antonym - a word symbolising opposites. Can two opposites make a good podcast? Tune in to our podcast scrambled together out of a charming, slightly introvert developer from Bulgaria, and an technophob, slightly extrovert Lady from Germany. Be present while the two opposites (AntoНими - AntoNimi) get to know each other and have a good laugh, learn some languages and be a part of this unique journey!
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This podcast was created to empower women lawyers just like you to create a life and practice you love. As an advocate, you spend your days in service to others, fighting their battles and putting their needs first. But at the end of the day, you can be left feeling tired, overwhelmed, and like you’re missing out on something more. While you’ve mastered the skills of forecasting risks, solving problems, and working hard, those skills may not be helping you create the life and practice you wa ...
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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A Pod About Nothing is a candid and engaging podcast where the hosts dive into a wide array of topics, from relationships and personal experiences to fashion, sports, and beyond. With a dynamic mix of personalities, the show offers listeners a refreshing take on everyday conversations. Whether it's discussing the nuances of introversion and extroversion, sharing holiday traditions, or exploring career paths, each episode provides thoughtful insights and plenty of laughs. Tune in biweekly for ...
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Empowering introverts to thrive in business, leadership, and life—without pretending to be someone they’re not. Welcome to Introverts Tool Box, the go-to podcast for quiet powerhouses, deep thinkers, and misfits who are done trying to “fake it till they make it.” Hosted by Karen Hewitt—a neurodivergent, pink-haired social media strategist and mom of five—this show delivers real, relatable stories of introverted success, self-trust, and aligned growth. Each episode brings you tools, systems, ...
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The Social Skills Lab

Quick Social Skills Tips For You

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How to make friends, and how to improve your social skills! We will go over everything you need to know to make your social life bloom. You host Nathan Ament, previously shy person who is getting better by the day, will tell you everything he's learned...and is still learning.
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Welcome to your dose of practical Meaningful Messages, an inspiration hub as we navigate life with Tamieka Smith. And the word of God. Listen as she turned a life that once felt meaningless to meaningful. She used her survival of Domestic Violence as the catalyst to become. The mess created a message. She thrived as an author of several books, blogging, and encouraging others as a progressive extroverted introvert. She will empower you from dreamer to doer. Tamieka is the match to keep you l ...
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Are you an introvert who avoids social events because you're drained by small talk? Are you inspired by meaningful conversations, but struggle with initiating them? The No Small Talk podcast is a lively space for introverts looking to build connections and level up in their personal and professional lives. Through our conversation starters, interviews and discussions, we help introverts connect with others naturally and confidently without the small talk. Fans rave about the inspirational, v ...
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The Introvert's Guide to...

Phil Rickaby and Jess Gorman

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Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an int ...
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Martha and Colby Grow Up

Martha and Colby

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Martha and Colby Grow Up is a podcast for the millennial who is on the verge of actually adulting. But, is also super overwhelmed. How are you supposed to care about relationships, money, and EVERYTHING ELSE when you can't even care for yourself?! Your hosts, Martha and Colby take you on a journey to share lessons about growing up in real time.
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Jeff & Steph, married for more than 20 years and still best friends, talk about keys to living life to the fullest, having a love that lasts and how faith & adventure go hand in hand. Jeff is a pastor, an outgoing introvert and a man who likes to keep things simple, while Steph is a Bible teacher, a shy extrovert and a woman who likes to keep things interesting. Whether road tripping in their favorite Jeep, raising their daughters or doing missions overseas, they’ve learned how to have joy i ...
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Quiet: The Power of Introverts with Susan Cain

Susan Cain / Panoply / Quiet Revolution

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Susan Cain, bestselling author of "Quiet: The Power of Introverts in a World That Can't Stop Talking," hosts this ten-part weekly series on parenting and teaching introverted children. Susan will dive into why quiet kids are unique and require different parenting and teaching methods from their extroverted peers. Susan and her expert guests will discuss how parents and schools can help introverts thrive, how social media allows quiet children to express themselves in ways that were never pos ...
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Basic Stitches

Basic Stitches Podcast

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Hello! Welcome to Basic Stitches! We are three sisters in our "twenty somethings" who get together once a week, knit together, and talk about stuff! Join us while we make fun of each other and explore a range of thoughts, from our favorite movies to struggling with mental illness. BIO TIME! Leandra- Oldest Sister. Massage Therapist, extrovert, and rockstar with band Graves and The Bad Weather. Simone- Middle Sister. Hair stylist, introvert, and avid fan of all cats. Taleah aka T- Youngest Si ...
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Carlos is a crazy extrovert who suffers from delusional grandeur and fomo.When it comes to life and women he has a unique and almost deperate way to manifest destiny. Now on the other hand we have Marlon a introvert, self righteous, peranoid know it all. His views of life and relationship always seem to blow up in his face. Lucky these two have each other. So now they have teamed up to bring you an experience on life from the other side of the tracks. Where they'll be talking about everyday ...
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The Char Hotline

Char Wong-Richardson

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You’ve reached The Char Hotline - your modern-day, self-love and confidence hotline. Here’s your direct access to support, honest conversations, relatable moments, and easy actionable tools to cultivate your unshakeable confidence, break unhealthy patterns, and build the dream life you deserve by loving yourself first. Hosted by your compassionately candid hypewoman, proud Chinese-Canadian, extroverted introvert, and self-love and confidence coach, Char – here to help you tune out the noise ...
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​A 5-minute podcast giving you tips and encouragement to love the people around you intentionally. This podcast is hosted by Rachel Schelb. I am an introvert who frequently gets confused for an extrovert. My hope is that through humor, honesty, and transparency this can be a community of women encouraging one another to love well on purpose and implement biblical hospitality. I am incredibly passionate about the biblical call to show hospitality! Romans 12:13 says, “Contribute to the needs o ...
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Melody Johnson shares her insights on helping children become the best version of themselves. With over two decades of working with children as martial arts instructor, Melody is considered one of the best in her industry. Learn from her positive and passionate mindset how to successfully parent, coach, and teach children in a way that is fun, creative, and most importantly, successful.
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The Called Creative

Southern Baptists of Texas Convention

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The Called Creative Podcast is intended to encourage and champion creatives who are called to use their gifts to further the Gospel. We cover relevant topics, discuss recent trends, and help untangle some of the most complicated topics when it comes to being a creative in the church. The host of the show is Koby Dickenson. This podcast is created by the SBTC and provided through Cooperative Program giving.
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Do you ever find yourself stuck in the cycle of indecision, feeling like you're constantly on the fence? As lawyers, we often pride ourselves on making clear, logical decisions, but sometimes, the weight of unmade decisions can weigh us down, cloud our clarity, and drain our mental energy. In this episode, I share my personal story of how indecisio…
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I never saw speaking as something to pursue. Back then, my only goal was to survive presentations at work and get them over with. In this new episode of Quietly Confident Introvert, I reflect on my unexpected speaking journey, how I went from “just getting through” to using my voice with purpose and impact. Sometimes, you only discover your strengt…
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Think you’re lazy? In this episode of Feelings and Other Inconveniences, therapists Sarah Dosanjh and Stefanie Michele pull apart one of the most loaded labels we give ourselves: laziness. Is it a real trait—or just a label we slap on something deeper? From resistance to overwhelm, passive rebellion to the emotional weight of impossible expectation…
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Do you ever feel like you're in a constant battle—whether with opposing counsel, difficult colleagues, or even your own self-doubt? As lawyers, our minds are one of our most powerful tools. Yet, many of us unintentionally fuel the very struggles we're trying to overcome, expending mental energy that could be better used to create the results we tru…
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In this episode of the Married and Mildly Unhinged podcast, Joel and Somer discuss the concept of 'sleep divorce,' where couples choose to sleep apart for various reasons, including snoring and differing sleep schedules. They explore the statistics surrounding sleep divorce, share their personal experiences, and discuss how it has impacted their re…
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Do you find it difficult to set boundaries? For many lawyers, the idea of setting boundaries can feel uncomfortable, especially when the thought of saying no brings up feelings of guilt or fear of disappointing others. While most of us know we need clearer limits, enforcing them can often feel daunting. In this episode, I’ll break down what happens…
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What if your biggest regret at the end of your life was never truly living as yourself? In this episode, Sarah and Stef crack open the #1 regret of the dying—wishing they’d had the courage to live authentically, not just follow the script written by others. With raw honesty and a dash of humor, the hosts swap stories about breaking free from expect…
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What happens when you finally sit with yourself—and there’s no noise left to distract you? In this episode, good Jason and D. Havoc step into the quiet and talk about the raw, often disorienting process of becoming self-aware. They explore the moments that shook their sense of identity, the tension between solitude and connection, and the uncomfort…
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Do you shy away from giving tough feedback? As lawyers, we often find ourselves walking a fine line when delivering constructive criticism. Whether it’s to colleagues, team members, or clients, these conversations can feel uncomfortable, but avoiding them only leads to bigger problems down the line. In this episode, I dive into the art of deliverin…
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What if your most challenging moments could ignite the fire you need to rise? In this transformative episode of the Quietly Confident Introvert Podcast, I sit down with the incredible Veronica Safua Owusu, author of Rise Up, Gold Dust Queen, to unpack how women can reclaim their power and lead unapologetically, even after setbacks. Together, we exp…
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Most founders think startups fail because they run out of money. They're wrong. In this episode, I share how my app made just ONE sale ($5) after two years of work - and what that painful failure taught me about the real reason startups fail. You'll learn: The critical difference between thinking like a builder vs. a founder Why "launch day" is a f…
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Do you love the law but find yourself questioning traditional practice models? Freelance lawyering offers a completely different path for lawyers who love the legal work but struggle with traditional practice models. For those who find themselves questioning whether the partnership track, billable hours, or client management aspects of law practice…
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Do our good deeds really count if they also make us feel good? In this episode, psychotherapist Sarah Dosanjh and coach Stefanie Michele unpack the messy middle between selflessness and self-interest. From love languages to financial guilt, they explore how early conditioning, ego, and the need for connection shape our most generous acts. With pers…
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How often do you find yourself procrastinating even though you know you should be working? It’s a common challenge for many lawyers—staring at a task you know you need to complete, only to find yourself putting it off and feeling frustrated with wasted time. In this episode, I’ll introduce you to a mindset tool that helps you beat procrastination i…
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Why Does Social Media Make Us Feel Bad? Have you ever caught yourself doom-scrolling, feeling more inadequate with every post you see? This video addresses how the excessive use of social media can lead to feelings of low self-esteem and feeling inadequate. Learn practical tips on how to **stop scrolling** and implement a social media detox to impr…
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Episode 3: We are back to discuss the beautiful chaos of navigating parenthood! We will be discussing the laughs, the lessons, and the moments that make us question our sanity and fall in love with parenting all over again. Join us for more parenting insights. Follow us on social media: ◆ Facebook: https://www.facebook.com/marriedmildyunhinged ◆ In…
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Have you ever felt pressured to be louder, more outgoing, or more visibly confident in order to succeed as a lawyer? The legal profession often seems to reward extroverted behaviors, leaving introverts wondering if they need to change who they are to advance their careers. But there is another way—one that allows you to thrive while staying true to…
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This week, Stefanie Michele (coach + somatic practitioner) and Sarah Dosanjh (psychotherapist + author) explore the tender, often confusing territory of outgrowing friendships—and why it can feel more complicated than a breakup. They unpack what it’s like to feel the slow drift, the quiet mismatch, or the emotional flatness in relationships that on…
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Is it time to refresh your goals for the second half of the year? While January is often treated as the default for setting goals, the midpoint of the year offers something far more valuable: six months of real-world data. You’ve seen what your practice, your schedule, and your life actually look like, which means now is the ideal moment to reasses…
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What does wealth mean to you? In this special episode of the Quietly Confident Introvert Podcast, I sit down with powerhouse property investor Linda Attram to explore how empowered women, especially introverted ones, can confidently create generational wealth with purpose, passion, and quiet strength. Linda shares her remarkable journey: 🔸 From gro…
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How do you stay grounded when everything feels like too much? In this episode, I walk you through the internal and external factors that tend to trigger a stress response, and how to shift into a more centered, responsive state. From understanding your baseline wiring and physiological cues to reconnecting with your values and priorities, I share a…
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Do you ever get that feeling like something bad is just around the corner—even when things are going fine? In this episode, Sarah and Stef unpack the sneaky mindset of waiting for the other shoe to drop. Is it intuition? Is it trauma? Is it your hormones? From personal stories to psychological insight, they dig into the difference between gut feeli…
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Episode 2: The One With The Birthday. See how Joel quickly ruined Somer's birthday before it even started!!! Follow us on social media: ◆ Facebook: https://www.facebook.com/marriedmildyunhinged ◆ Instagram: https://www.instagram.com/married_mildly_unhinged_?igsh=cWVlNjYyNTBtZXgy&utm_source=qr ◆ TikTok: www.tiktok.com/@marriedandmildlyunhinged Comme…
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Do you feel like you've fallen off track or out of alignment? The mid-year point offers a perfect opportunity to evaluate where you are and recalibrate your course for the remainder of the year. In this insightful episode, I explore what it means to get "off track" and provide practical strategies for realigning with your authentic goals and values…
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How To Use Introverted Traits To Become A Confident Leader What parts of your introverted nature have you been downplaying… that might actually be your leadership edge? In this powerful episode of The Quietly Confident Introvert Podcast, I invite you to rethink what it means to lead quietly but confidently. So often, introverted women feel pressure…
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In today’s episode of The Magic of Strategy, I’m talking with Donna Sylvester, the founder of The Gratitude Puzzle. This conversation is one of my favorites because we dive into something that’s often ignored in business—but incredibly powerful: gratitude. Donna shares how simple, thoughtful gestures like sending a personalized thank-you card can l…
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Have you considered alternative options in your legal career? In this episode, I’m joined by three accomplished lawyers—Betta Wishart, Catalina Rodriguez, and Cherisse Friesen—who share their candid experiences navigating non-linear career paths across private practice, in-house roles, and public service Through their combined journeys spanning mul…
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Not everyone is going to "get" us—but being misunderstood still stings. In this episode, Stefanie Michele (coach + somatic practitioner) and Sarah Dosanjh (psychotherapist + author) dig into the uncomfortable and triggering feeling of being misunderstood—especially in a world that thrives on hot takes and out-of-context clips. From the chaos of You…
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Do you struggle with public speaking? This is a fundamental skill that shapes every lawyer's professional reputation and success, whether presenting in a courtroom or speaking up during client meetings. In this episode, professional speaker and communication coach Stephanie C. Mitchell shares essential strategies for delivering clear, confident pre…
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8 Beautiful Truths of Introverted/Extroverted Women's Friendships ✨ A heartfelt conversation about friendship, leadership, and building a cohesive world together. What happens when an introverted woman and an extroverted woman decide to lead a prayer community together? Exciting connections But not without grace, growth, and a lot of honest convers…
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In Episode 22 of The Bad Pics, we’re talking relationship etiquette 💌 — what counts as emotional cheating, and is tit-for-tat ever justified? ⚖️ We also get real about shyness, confidence, and figuring out where we land on the introvert-extrovert scale 🤐✨ Then it’s game time with a wild round of Guess the Lyric 🎤🎶 Come for the deep convos, stay for…
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Why is building an internal market for your work the most important skill for a lawyer to develop in order to thrive in a law firm environment? Many lawyers graduate from law school well-trained in legal analysis but completely unprepared for the entrepreneurial aspects of practice. In this episode, I share three powerful frameworks to help you dev…
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In this episode, psychotherapist Sarah Dosanjh and coach/somatic practitioner Stefanie Michele unpack the messy truth about personal growth. Can we actually change who we are, or are we just managing symptoms with nicer language? They get real about procrastination, personality quirks, self-perception, and the parts of us that therapy just won’t to…
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In this episode of The Bad Pics, we dive into comedy shows and question whether we can still enjoy content from cancelled artists 👀. We also unpack a juicy dilemma involving an older sister shaming her younger brother for being a virgin—despite her own wild track record 😅. To round it off, we play a chaotic game of “Guess Who?” that you don’t want …
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What sets effective legal writing apart when you move from law school to a law firm? The transition from academic to professional legal writing can be challenging, but it's a critical skill that will serve you throughout your career. In today's episode, I'm joined by Amanda Haverstick, a legal writing coach who shares valuable insights on how to ex…
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In this episode, Stef and Sarah—one a lifelong extrovert, the other a card-carrying introvert—dive into the messy, often misunderstood world of personality types. They break down common myths (no, not all introverts are shy, and not all extroverts are party animals) and explore how these traits actually play out in real life: in social situations, …
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In this episode, Stef & Sarah (the duo behind Life After Diets) kick off a new podcast project exploring emotional awareness, self-understanding, and mental wellness. Drawing inspiration from Carl Jung and Eckhart Tolle, they unpack how we actually experience our emotions — especially the tangled web between anger, sadness, and shame. Through perso…
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In episode 19! We dive into the strange, sticky dynamics of The Bad Mummy’s Boys—where the line between motherly love and emotional enmeshment is not just blurred, it’s completely ignored. These mums aren’t just close to their sons—they’re inside the relationship, meddling, manipulating, and making things just plain weird. From overbearing mothers-…
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Hey loves, it’s Karen Hewitt, and in this episode of The Introvert’s Toolbox, I’m opening up about something that’s been weighing heavy on a lot of us—how to navigate a tense political climate as an introvert. Let’s be real: political discourse these days can feel like a tidal wave, and for those of us who deeply process emotions, it can be overwhe…
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Are you about to start your first summer at a law firm? In this episode, I'm addressing the common hurdles that summer students and new lawyers encounter when stepping into a law firm environment for the first time. I'm sharing strategies to help you navigate this transition successfully, from developing an owner's mindset to managing shifting prio…
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🚨 Breaking Generational Cycles, One Mic-Drop at a Time 🚨 What does it really take to break free from family expectations, rewrite your own success story, and step into your power as a woman of colour? In this episode of The Char Hotline, I’m joined by the unstoppable Chan sisters—Anita, Alyce, and Amy—three queens who are each breaking generational…
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Welcome back to The Bad Pics 🎤 Episode 18 is full of real talk and raised eyebrows! We’re asking: are you actually funny… or just plain rude? 😂 We get into sibling boundaries 🧍‍♀️↔️🧍‍♂️ and those sly friends who act a little too sneaky 👀💬. Expect laughs, hot takes, and a few hard truths! 🎧✨By The Bad Pics
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