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Get a free disposable email address with Temp Mail. Instantly receive emails, block spam, and protect your privacy. No registration needed. https://tempcatch.io/en
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Besides enjoying the endless stream of registered and spam emails, you should use a fake address generator when you sign up for online services that you do not trust completely. Suppose you are unfamiliar with email address generators. In that case, this article will teach you everything you need to know about them and recommend many reliable options so you can always have many other options to choose from.... source article at: https://storage.googleapis.com/temp-mail-smailpro/temp-mail.html
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The Final Furlong Podcast

The Final Furlong Podcast

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The ultimate podcast for anyone with a passion for horse racing in the United Kingdom and Ireland. Hosted by Emmet Kennedy, with jockey Denis O'Regan and an array of special guests, our twice-weekly show features expert race previews and analysis to help you make informed bets. We also sits down with some of the biggest names in the industry, from jockeys and trainers to analysts and commentators. From legendary horses to rising stars, from classics to novice chases, we cover it all. And wit ...
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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

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Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
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The Blue Poppy Health Podcast: Conversations about periods, hormones, fertility, holistic health, and more! Join Allison Macbeth, Holistic Reproductive Health Practitioner, certified Fertility Awareness and Menstrual Health Educator to talk all about holistic health, hormone balance, charting your cycles, ovulation, pregnancy planning, natural birth control, sexual health education, and everything in between. Follow me on Instagram @bluepoppyhealth. Please subscribe and share with your frien ...
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It’s one of the biggest days of the National Hunt calendar - Boxing Day / St Stephen’s Day — and The Final Furlong Podcast is your complete betting guide to Kempton, Leopardstown and Limerick. Emmet Kennedy is joined by Andy Newton, Jamie Wrenn and Peter Michael for a fast-paced, opinion-packed preview featuring strong fancies, big prices, lively d…
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Ep 80 | What does it really mean to create a home that heals—when life gets messy, emotional, and real? In this special reflection episode, Jen looks back on a year filled with growth, gratitude, hard moments, and meaningful milestones. From podcast wins and community impact to deeply personal lessons around mental health, family, and resilience, t…
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Welcome to the first of our Christmas Betting Guide Specials on The Final Furlong Podcast. Emmet Kennedy is joined by former Grade 1-winning jockeys Lizzie Kelly and Daryl Jacob, alongside racing analyst Jamie Wrenn, for a deep, opinionated, price-led preview of the biggest races of the festive period. Grade 1 clashes, major handicaps, bold views, …
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It’s a Final Furlong Saturday Betting Special as Emmet Kennedy, Andy Newton, George Gorman and Peter Michael return with your complete Ascot & Haydock Racing Guide. Big handicaps, a Grade 1 centrepiece, strong opinions, and NAPs at proper prices — this is essential listening if you’re betting this weekend. 🟩 THE HEADLINE SELECTIONS George Gorman: 1…
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In a Final Furlong Podcast Special, Emmet Kennedy is joined by multiple Cheltenham Festival-winning trainer Barry Connell for a wide-ranging, no-holds-barred conversation — presented without commercial interruption by 1xBet Ireland. This is a rare, candid insight into Cheltenham planning, elite horses, and the realities of modern jump racing. 🟥 WIL…
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Ep 79 | Our homes actively shape how we feel — how we rest, how we connect, and how we move through our daily rhythms. In this heart-opening conversation, Architect Talor Stewart shows us how conscious home design can transform the way we experience every corner of our space. Talor shares how intentional design can elevate even the most ordinary ro…
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This week on The Final Furlong Podcast, Emmet Kennedy and Lizzie Kelly are joined by one of the defining figures of modern jump racing. A four-time Champion Jockey, Cheltenham Gold Cup winner, the second most successful rider in National Hunt history, and now a successful syndicate owner - Richard Johnson. 🟥 CHELTENHAM, KIKIJO & THE EMOTIONAL SHIFT…
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It’s a Final Furlong Betting Special with Emmet Kennedy, Andy Newton, George Gorman & Jamie Wrenn — your full Saturday Racing Guide across Cheltenham and Doncaster, featuring big-price NAPs, bold opinions, and Emmet’s ambitious Lucky 63. If you’re betting this weekend, this is essential listening. 🟩 THE HEADLINE PRICES George Gorman: 5/1 NAP • 10/1…
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Emmet Kennedy is joined by Lizzie Kelly and Jamie Wrenn for one of the most forensic, data-rich, insight-heavy National Hunt deep dives we’ve ever done. If you follow the Champion Chase, Arkle, Ryanair, Baring Bingham, or Brown Advisory markets — this episode is essential listening. 🟥 TINGLE CREEK CHASE — Il Etait Temps Takes Over? Jamie breaks dow…
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Ep 78 | If your gut’s been feeling off or your energy’s running on fumes, this one’s for you. In this episode of Homes That Heal, Jen sits down with Jerry Ta, founder of Initiate Vitality, to dig into how detox, gut health, and sauna therapy can help your body heal naturally, without the overwhelm or perfectionism. Jerry shares his own story of hit…
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It’s one of the biggest Saturdays of the early jumps season and The Final Furlong team - Emmet Kennedy, Andy Newton, George Gorman and Peter Michael - deliver a fast-paced, opinion-packed betting preview for Sandown, Aintree, Huntingdon, and Cork. We start with the Tingle Creek Chase (3:00 Sandown) where Il Etait Temps is the odds-on favourite with…
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A Final Furlong Podcast Special with 1xBet Ireland, recorded live at the Curragh Racecourse: One of racing’s sharpest analysts, Gavin Lynch, returns to join Emmet Kennedy for a full deep-dive into everything we’ve learned so far from the new National Hunt season. 🟩 TWO-MILE HURDLERS: State of the Division We open with the two-mile scene after anoth…
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Ep 77 | In this Ask Jen episode, we’re clearing up common sauna questions that are flooding inboxes and online forums—just in time for the cold season. Jen breaks down whether glass panels really cause heat loss, why your sauna might not be heating up properly, and what you must know before plugging in your Clearlight sauna. 🕒 In this episode: [3:0…
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Emmet Kennedy is joined by Adam Mills and Jamie Wrenn to review a fascinating weekends racing, beginning with déjà vu in the Fighting Fifth: for the third time in four starts, Constitution Hill fell again — and so did his major rival The New Lion. At 22/1, Golden Ace picked up her second Grade 1 in eight months. So the big question is this: is Cons…
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It’s one of the most anticipated weekends of the jumps season with Constitution Hill, Golden Ace, The New Lion, Anzadam, and a stacked supporting cast across Newcastle, Newbury and Fairyhouse - and Emmet Kennedy is joined by Andy Newton, George Gorman and Peter Michael to break down a sensational Saturday of racing. We start with the Fighting Fifth…
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The Tattersalls December Sales shape the global Thoroughbred market - and this year’s renewal is one of the most important in recent memory. In this Final Furlong Tattersalls Special, Emmet Kennedy is joined by Tattersalls Associate Director of Marketing, Jason Singh, for a deep, honest, data-driven look at the market: the polarisation, the firepow…
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Ep 76 | What does it look like to give gifts that support healing, rest, and connection—not clutter? In this special holiday episode, Jen walks through her most requested topic of the season: wellness-centered gift ideas that help create homes that heal. From experience-based gifting to low-EMF bedroom tools, restorative sleep upgrades, crystals wi…
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It was a weekend packed with blockbuster jumps racing action at Punchestown, Ascot and Haydock, and Emmet Kennedy is joined by Grade 1–winning jockeys Lizzie Kelly and Daryl Jacob to break down every major talking point — the spectacular, the eyebrow-raising, and the genuinely confusing. We begin at Punchestown with the epic duel between Gaelic War…
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It’s a blockbuster weekend of jumps racing across Ascot, Haydock, and Punchestown, and Emmet Kennedy is joined by Andy Newton, George Gorman, and Jamie Wrenn for a fast-paced, opinion-packed preview loaded with value bets, data-backed angles, and plenty of laughs. We kick off at Ascot with the 1965 Chase, where Il Est Français makes his British deb…
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Ep 75 | In this episode, Jen shares a personal story she’s held in her heart for months. It’s a raw look at mental health, family support, and the transformation that happens when a home becomes a true sanctuary for healing. What began with one unexpected phone call quickly became one of the most emotional seasons her family has ever lived through.…
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The Final Furlong Podcast breaks down a blockbuster weekend across Cheltenham, Navan and Exeter with Emmet Kennedy, French racing analyst Adam Mills and Be Lucky Podcast host Daryl Carter. This episode is packed with Festival clues, powerful takes and serious betting insights. Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals,…
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The Final Furlong Podcast team are back for a massive weekend of National Hunt action, with Cheltenham’s November Open Meeting taking centre stage and Grade 2 from Navan adding intrigue. Emmet Kennedy is joined by Andy Newton, George Gorman, and Peter Michael to preview the best bets, bold opinions, and big-value plays for the weekend’s top races. …
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Emmet Kennedy is joined by French racing expert Adam Mills to reveal the most exciting group of National Hunt imports we have seen in years. These are the horses coming directly from Auteuil, Compiegne and Pau into the top yards in Ireland and the UK, and they could shape the Triumph Hurdle, the Ballymore, the Albert Bartlett and the key novice cha…
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Ep 74 | What do high-performing athletes and the rest of us have in common when it comes to longevity? Way more than you’d think. I’m joined by sports dietitian and endurance coach Chris Newport to dig into the science of nutrition, genetics, and healthy aging—and how training like an athlete can actually help you live longer, feel stronger, and mo…
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Grade 1 winning jockeys Lizzie Kelly and Daryl Jacob join Emmet Kennedy for a deep dive into the latest National Hunt storylines, form shifts, and early season championship clues. Il Etait Temps kicked off his season with another dominant performance in the Clonmel Oil Chase. He now heads for the Tingle Creek and a rematch with Jonbon. The team bre…
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The Final Furlong team return with a full betting preview of Aintree, Wincanton and Doncaster, with key angles, value selections and expert race breakdowns for a stacked Saturday of action. Emmet Kennedy is joined by Andy Newton, George Gorman and Peter Michael, each bringing NAPs, Next Bests and big prices. This Week’s Betting Headlines • Andy New…
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The Breeders’ Cup 2025 delivered everything: drama, history, and data-defying performances. Emmet Kennedy is joined by Total Performance Data’s Adam Mills and former jockey and Breeders’ Cup work rider Georgia Cox to unpack a breathtaking two days at Del Mar. This Final Furlong Podcast review blends elite analysis with data, insight, and storytelli…
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Ep 73 | If midlife has felt dim lately—foggy energy, sluggish metabolism, restless sleep—you’re not alone. This episode with holistic health educator and podcast host Kellie Lupsha is about learning how to turn the lights back on—through natural GLP-1 activation for women, gentle rhythms, and steady healing that meets you right where you are. Becau…
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Two legends of the weighing room join Emmet Kennedy for a blockbuster start to The Final Furlong’s National Hunt Review Series, powered by 1xBet Ireland. Grand National-winning jockey Daryl Jacob and Lizzie Kelly, the first woman to win a Grade 1 over fences, bring expert insight, humour, and inside-the-weighing-room honesty to the table. 🏇 Feature…
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The countdown to the new National Hunt season continues - and this week, it’s all about the Novice Chasers. In this Final Furlong Podcast special, Emmet Kennedy is joined by Paul Ferguson, author of Jumpers To Follow 2025-26, to reveal his Top 10 Novice Chasers for the new jumps season. From unexposed dark horses to emerging Grade 1 contenders, Pau…
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Jump racing is back - and The Final Furlong team go all in. Emmet Kennedy is joined by Andy Newton, George Gorman, and Peter Michael for your complete betting preview of Ascot, Down Royal, and Wetherby, including the Charlie Hall Chase, Champion Chase, and the Sodexo Live! Gold Cup. This is your ultimate guide to the opening blockbuster weekend of …
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The biggest day in global racing deserves the biggest preview. Emmet Kennedy is joined by Total Performance Data’s Adam Mills, former jockey & Breeders’ Cup workrider Georgia Cox, and At The Races’ American form expert Barry Faulkner for the Final Answers Saturday Special — your ultimate Breeders’ Cup betting guide from Del Mar 2025. Across nine Gr…
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Emmet Kennedy is joined by Total Performance Data’s Adam Mills, former jockey and Breeders’ Cup workrider Georgia Cox, and At The Races American form expert Barry Faulkner for the Final Answers Preview of Future Stars Friday at the 2025 Breeders’ Cup from Del Mar. This is your essential betting and racing guide to the opening day of the World Champ…
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Emmet Kennedy is joined by a powerhouse U.S. panel - Howard Kravetz (HHH Racing Podcast), Charlie Freeman, Ryan Anderson (America’s Best Racing), and trainer Tim Shaw — for the ultimate Breeders’ Cup 2025 Super Previewfrom Del Mar. Across three blockbuster segments, the team deliver sharp betting insights, bold calls, and expert predictions for eve…
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🎙️Ep 72: Infrared Sauna 101: Red Light Therapy, Setup Tips & Sound Systems | Encore Ask Jen Episode We’re bringing back this Ask Jen minisode because the questions keep coming. Infrared saunas and red light therapy are still top of mind for so many of you, and this quick-hit FAQ episode covers what you need to know to set up your Clearlight sauna a…
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Aidan O’Brien joins Emmet Kennedy on The Final Furlong Podcast for an exclusive deep dive into his powerful team for the 2025 Breeders’ Cup World Championships at Del Mar — where he bids to extend his record-breaking season of 23 Group 1 victories. The legendary trainer — already joint second-winningmost in Breeders’ Cup history — talks through his…
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Doncaster, Newbury, Cheltenham — three courses, one mission: finding the weekend’s best bets. Emmet Kennedy, Andy Newton, George Gorman, and Peter Michael return with the sharpest data-led analysis in racing. 🏆 Doncaster – Futurity Trophy Stakes (G1): Aidan O’Brien has won four of the last eight. He runs three this year — but which one strikes gold…
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🎙️Ep 71: Family Wellness & Autoimmune Healing with Megan Zechel | Encore Episode What if autoimmune illness could open the door to holistic wellness? In this encore conversation, Megan Zechel shares her family’s natural healing journey. She opens up about her struggles with autoimmune disease, her daughter’s seizures, and their overall family healt…
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Calandagan crowned. Cicero’s Gift shocks the world. Powerful Glory lands a 200/1 bomb. Ascot’s Champions Day had everything: elite brilliance, total chaos, and the rise of new stars. In this Final Furlong special powered by 1xBet, Emmet Kennedy leads a high-energy review with Georgia Cox, Adam Mills, and jockey Charlie Bennett - breaking down every…
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FINAL FURLONG PODCAST — Champions Day Special 🎤 Hosted by Emmet Kennedy with Georgia Cox, Andy Newton, and Peter Michael As the curtain falls on the Flat season, The Final Furlong Podcast assembles a star-studded panel for British Champions Day 2025 at Ascot — and it’s pure fireworks from start to finish. 🔥 Headlines: Delacroix vs Ombudsman III: O’…
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It’s Champions Day at Ascot — the £4 million finale to the Flat season featuring five Group 1s and the sport’s biggest names: Delacroix, Ombudsman, Calandagan, Rosallion, Field Of Gold, Trawlerman, and more. 🎙️ Emmet Kennedy is joined by Page Fuller — former jockey turned elite RaceiQ data analyst — for a deep diveinto the numbers, stride patterns,…
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He’s the bloodstock mastermind behind over 4,000 race winners - sourcing Cheltenham Gold Cup heroes, Grand National champions, and Grade 1 stars from Native River to Envoi Allen. But earlier this year, Tom Malone found himself in an unexpected spotlight when Paul Nicholls announced changes to his buying team. Tom reflects on that moment - the noise…
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Big shocks at Newmarket, a record haul for Ballydoyle, and a new juvenile course record - here’s what reallymatters for the Guineas and Derby trail. Emmet Kennedy, Georgia Cox, and Jamie Wrenn rewind an unforgettable weekend of racing action: 🏇 Dewhurst Stakes drama as Gewan lands a 25/1 shock — the biggest since Beethoven in 2009. 🏆 Aidan O’Brien …
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🎧 Ep 70 The Healing Power of Infrared with Dr. Raleigh Duncan | Clearlight Saunas, EMF Safety & Red Light Therapy Nearly 30 years ago, Dr. Raleigh Duncan saw firsthand how infrared saunas could transform health—and he’s been innovating in the field ever since. As founder and CEO of Clearlight Saunas, he’s pioneered safer, more effective sauna techn…
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In this Final Furlong special, Emmet Kennedy sits down with Sky Sports Racing presenter Josh Apiafi, the driving force behind The Enduring Race, his new Sky Sports documentary examining whether horse racing has truly delivered on diversity, equality, and inclusion. Five years after his powerful film Leading The Way with Rishi Persad and Brian Finch…
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Zavateri: The £35,000 Bargain Who Could Become Europe’s Champion Juvenile. This Final Furlong Podcast Bonus Episode, powered by 1XBet, features one of British racing’s most admired trainers: Eve Johnson Houghton. Live from Tattersalls, Eve reveals the inside story behind her unbeaten colt Zavateri, who cost just 35,000 guineas and now stands on the…
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After tipping two 14/1 winners (Jel Pepper & Daryz), a 12/1 winner (Syzygy), plus 11/4, 3/1, 9/4 & 11/10 NAPs last weekend — Emmet Kennedy, Andy Newton, George Gorman, and Peter Michael return to tackle Dewhurst Day at Newmarket, featuring a Group 1 card stacked with betting opportunities. 🏆 Feature Race: Darley Dewhurst Stakes (Group 1) Can Zavate…
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The Final Furlong team return with a huge Friday racing preview - from the Fillies’ Mile at Newmarket to inside info at Chepstow, York, and Dundalk! 🎙️ Emmet Kennedy, Adam Mills, Andy Newton, George Gorman, and Liam Firkin bring their trademark energy, insight, and betting value to a stacked Group 1 card. We preview all five races at Newmarket, inc…
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Ep 69: True Sidereal Astrology Explained with Athen Chimenti | Encore Episode Whether you’re astrology-curious or a seasoned star-watcher, this encore episode will expand how you see the cosmos. I’m joined by astrologer and educator Athen Chimenti, a leading voice in true sidereal astrology—the sky-based system that uses where the planets actually …
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