Lit conversations about books, programs, life, and all things relevant.
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Talk Lit Podcasts
hello and welcome to talk lit, get hit. the book podcast for recovering book snobs where we read viral books the internet won’t shut up about and rate them lit or shit. we’re your hosts bridget and laura, lovers of sad girl fiction and tragic endings - fearers of smut, urban fantasy and the “who did this to you?” trope. join us as we pick apart all the books the internet loves and embark on a journey to figure out why.
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We bring you insight on the themes of various literature pieces and the societal impacts it brings.
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Unfiltered, unbothered, and always lit! Whether it’s literature, libations, or life--Black Girls Lit is your new favorite vibe with page-turners and poured spirits.
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Discussions over anything and everything literacy-related. Cover art photo provided by Alfons Morales on Unsplash: https://unsplash.com/@alfonsmc10
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Two girls who drink and talk about books.
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Podcast by The Spinner Is Lit Pinball Podcast
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Lit
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Real talk for women ditching alcohol to feel lit — alcohol free. Sober & Lit is the podcast for women who are ready to rethink their drinking, take their power back, and build a life that actually feels better without booze. Join alcohol freedom coaches Susan Larkin and Ruby Williams for honest conversations, relatable stories, and real-life tools to help you get sober, stay sober, and feel truly lit — alcohol free. Whether you're sober-curious, cutting back, or already alcohol-free, you’ll ...
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Barb (the mom) and Tracie (the daughter) are obsessed knitters and avid readers. We love to talk about our current knitting projects and favorite books to read or listen to - we also review the occasional knitting book. Come join us!
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talk shit, get lit.
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Welcom to random. Talk where we basically talk about what we want any topic anything and everything so sit back and enjoy the podcast Cover art photo provided by JC Gellidon on Unsplash: https://unsplash.com/@jcgellidon
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Join host Luca Allam on Luca's Insight Track, a talk show that helps uncover real insights from real people across different industries. In each episode, Luca chats openly with people from all over the world and walks of life, into their unique stories and challenges, sharing their own insights they have learned along the way. Get ready to gain a fresh perspective, all done over a cup of coffee and authentic conversation. From exciting interviews to insightful discussions, these candid conve ...
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In Champs at the Lit, Mark and Max talk about books. Hosted on Acast. See acast.com/privacy for more information.
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Join Shauna and Brayden as they talk about their favorite books! Mostly Harry Potter. Cover art photo provided by Jason Wong on Unsplash: https://unsplash.com/@jasonhk1920
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world lit. final project podcast - ancient Islam and Hinduism
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Hey there people of the world, sit back and relax and enjoy our podcast where we will talk about books.
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Wayne Rooney, Premier League icon, England legend, and the teenage sensation who lit up the headlines at just 16, is back. This time, he's behind the mic. The Wayne Rooney Show is your twice-weekly dose of football talk, where Rooney teams up with presenter Kelly Somers and comedian Kae Kurd to dive into the biggest stories from the Premier League and beyond. Expect raw, unfiltered opinions on today's players and managers, plus wild stories from his own career - everything from dressing room ...
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A podcast about news, juice and feminist views on books and the publishing industry
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Check out what we are doing in our 4th grade Reading classroom! Based out of Houston, Texas, we’ve got a wide variety of learners. We are composed of 74 young IB students, and we’ve got a lot to read. Follow along with our teacher, Ms. Rios, and join us on this literacy journey. You can keep up with the class on Twitter by following @msrios_class. We look forward to reading, reviewing, and laughing with you!
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Political and cultural disscussion it's lit we talk about crazy stuff send some Call ins in !! And also stay on your toes
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LIT Lounge by Mocha is where books spark culture and real talk flows. Publisher and host Mocha Ochoa sits down with authors, creators, and change agents for raw, unfiltered conversations at the crossroads of Black storytelling, power, and impact. It’s not just a podcast — it’s a vibe.
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The Pixel Lit Podcast is the top podcast in the world for video game novelizations. Every episode, we read, recap, and discuss works of fiction based on and in the worlds of your favorite video games. And don’t worry: we take it very, very seriously. Join hosts Kevin and Phil as they talk about novelizations and adaptations of games like Halo, Five Nights at Freddie’s, Dead Space, Ninja Gaiden, and many more–all while keeping their attention firmly on the topic and hand, and never ever getti ...
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In-depth interviews with songwriters about their songwriting process. Nothing else. No talk of band drama, band names, or tour stories. Treating songwriters as writers, plain and simple. By Ben Opipari, English Lit Ph.D.
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A lady-centric live lit show hosted by Rosamund Lannin and Jasmine Davila featuring writers, performers, comedians, essayists and bloggers exploring a new theme each month at Gallery Cabaret in Chicago.
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We talk everything and stay lit. We keep things as positive as possible and stay humble. Support this podcast: https://podcasters.spotify.com/pod/show/untitledgreatness/support
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Do you remember your favorite childhood book? Did you ever wonder if it still holds up after all these years? Join me and my guests as we take a deep dive into the books of our past and see if they hold up today on MoMo's Book Case.
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I'm on a mission to have the worlds longest reading list. Listen to me talk to fellow book nerds and writers about their favourite books, characters, and worlds.
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#LittleLitsPodcast is dedicated to raising the voices of children aged 12 and under. This show is a great opportunity for families and society to hear honest "no-filter" opinions about real life issues DIRECTLY from kids!
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All things lit and other cool s#*+.
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I do this for the #culture Issa truth! Entertainment news and what ever else I think it’s #Lit to talk about 💯
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This is the 2 litt views podcast! Where we talk about all the lit things life has to offer.
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"LIT MOVIES AND TV SHOWS" is a podcast where I'll talk about the storyline of the best movies and tv shows in the theatres. Hope you love it ✌🍿
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Here's The Thing is podcast with @ThatChickAngel and @KevOnStage. Buckle up its LIT.
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Welcome to Emotionally Booked Podcast, where romance meets realism, and dragons share shelf space with literary greats. We're Michaela and Bella-two book-obsessed friends here to talk stories we love, authors we admire, and the bookish adventures we're having along the way. From swoony fantasies to thought-provoking lit fic, we've got your next favorite read waiting for you. So grab a cup of tea, settle in, and let's turn the page together.
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Prosecco N Prose is a monthly virtual book club. Literature is lit with entertaining English teachers Wendy and Amy as they dive deep while deconstructing prose and downing Prosecco. We talk all things book club and then some. We'd love feedback and always take into consideration requests.
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Join Miles Ellison and Cambria Shaw on Stay Lit, your go-to podcast for diving into English Literature! They unpack short stories, poems, and plays, exploring their themes, meanings, and why they still resonate today. From timeless classics to hidden gems, each episode sparks lively discussions that bring literature to life for everyone— whether you're a book lover or just curious. Tune in and stay lit with the power of stories!
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A podcast exploring what makes anime meaningful to people. Hosted by Krissy and Danny—two weebs who talk about anime like it's literature, except fun and not boring.
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Welcome to the art of the classy Savage . This is where the beast Has swag and we vibe and get high talk crazy and always make room for some sense. Just vibe and feel and keep it real
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AP Lit Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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Hello guys this Nathan with what we're all thinking podcast we lit finally got this audio up and running I am excited to make this happen also this audio is going to be lit we going to be talk bout a lot of thing different topics and I am excited to make this happen ...
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LIT is a weekly interview series, talking to writers about books and culture. Hosted by Yahdon Israel. Produced by Pink Pig Productions. Music by Cyril Jewels.
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Let's light one up, get goofy and talk about errythang! Some conversations get deep and some I can't stop laughing ( like head flung back belly laughing funny lol) welcome! Support this podcast: https://podcasters.spotify.com/pod/show/LITAFwithAngie+Joe/support
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Welcome to The Melly Mel Mel Show — where the tea is sweet, the wisdom’s real, and life’s lessons come with a good laugh (and maybe an eye roll or two). Around here we talk about self-worth, keeping your spark lit, bouncing back from life’s surprises, and why you’re never too old for new adventures — or a little drama. It’s like sittin’ on the porch with your funniest girlfriend who’s seen a thing or two... and isn’t shy about tellin’ it like it is. So grab your sweet tea, y’all — this is go ...
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A Carolina Panthers Podcast. Alex Bryant hosts and primarily talks about nonsense and the Carolina Panthers. Mostly nonsense though…
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Anthony Moll and Cece discuss all things books, including awards, festivals and new trends in the publishing industry. They'll talk about the poetry, fiction and memoir on the their bookshelves. They'll also chat with fellow writers and lit educators from the local and national scene. And just like your Twitter feed, they will inject a dose of #popculture in every podcast. Think of it as a scholarly critique gumbo with a dash of ratchet. Tune in with a cup of coffee or some whiskey neat.
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join aisha tyler (archer, friends, talk soup) and her guests as they rant about stuff guys love: video games, action movies, comic books, sex, drinking, bar fights, and blowing sh*t up. plus the weekly installments of self-inflicted wounds and 'the apologia'. girl on guy: stuff. guys. love.
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Join us as Claudette and Kim engage in another lit talk. In this episode, they discuss their most recent book orders and what they are most likely to read. Books Mentioned: Heartwood by Amity Gaige Up in Smoke by Nick Brooks The Busybody Book Club by Freya Sampson Stardust by Aki Poroyama I See You’ve Called in Dead by John Kenney The Girls of Good…
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bonus chapter: rating, reviewing and DNFing, oh my!
39:04
39:04
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39:04seasons change but Goodreads reviews are forever! this episode we dig into the highs and lows of reading rating systems - what makes a five star read a five star read and how low does a rating need to be before we gauge our eyes out? we poll our listeners on their habits around DNFing books and share our own thoughts on when is the right time to ma…
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Spencer, Dan, and Mark remember every Star Wars pinball machine and finish up with our first thoughts on the latest game, Star Wars, fall of the empire.You'll laugh, you'll cry, you'll kiss 3 hours goodbye. Good, Clean, All-American fun.By The Spinner Is Lit Pinball Podcast
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Rooney On Gerrard’s Comments and Feeling Lost Post-Birmingham
35:59
35:59
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35:59Wayne Rooney responds to Steven Gerrard’s “egotistical losers” comment about England’s Golden Generation and shares his own take on international duty. He reflects on England managers, including when Fabio Capello told a player to lose weight, and opens up about feeling lost after leaving Birmingham. Kelly and Kae ask what led to Wayne retiring, wa…
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Zeina Abboud on ThetaHealing, Narcissistic Abuse & What Doctors Don’t Tell You About Trauma
1:12:10
1:12:10
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1:12:10What happens when a deeply intuitive healer steps into the spotlight to share her near-death experience, her journey into the subconscious, and her mission to help others reclaim their power? In this extraordinary episode of Luca’s Insight Track, host Luca Allam is joined by Zeina Abboud—a theta healer, trauma specialist, and spiritual guide—for on…
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Bootleg Bridge Babies (Death Stranding Vol. 1 - Part 1)
1:19:53
1:19:53
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1:19:53Norman Reedus and the Amazing Fetus is here to save the world from the hugs of the undead! Let's get into it! Our Socials Follow us at patreon.com/pixellitpod and hop into our Discord! Blue Sky: https://bsky.app/profile/pixellitpod.com Instagram: https://instagram.com/pixellitpod Book Synopsis Mysterious explosions have rocked the planet, setting o…
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00:00 Church Announcements 10:37 RAP BEEF GONE WRONG 27:52 Ayesha Curry 58:32 Sportstalk with AngelBy KevOnStage ThatChickAngel
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Off Track: Where Did The Marketing Magic Go?
15:41
15:41
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15:41By Rasha Hamzeh
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Outsmarting Addiction: Amber Hollingsworth on Strategies To Help Loved Ones / EP 91
40:29
40:29
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40:29By Susan Larkin & Ruby Williams
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By Ben Opipari
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Liverpool's Blip, Ange's Future & Strangest Present Ever
33:12
33:12
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33:12Wayne, Kelly Somers and Kae Kurd get together ahead of Kae’s gig in Manchester and Liverpool’s form is the main focus after a third straight defeat. They’re joined by The Anfield Wrap's John Gibbons to dissect what’s gone wrong for the Premier League champions. Wayne asks whether the sale of Trent Alexander-Arnold has had an especially detrimental …
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Ep. 5: Audiobooks, Subscription Boxes, and Banned Books
46:22
46:22
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46:22This week, Michaela and Bella are diving into all the ways we read — and trust us, it's more than just flipping pages. From the rise (and rise) of audiobooks to the never-ending temptation of book box subscriptions, we’re unpacking how the reading world is changing and what that means for book lovers like us. We’re also getting into the good, the b…
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The Tenth Pour: An American Marriage by Tayari Jones
47:44
47:44
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47:44Ten episodes in—and this one’s a celebration. Black Girls Lit! has officially reached double digits, and we’re raising a glass to the journey. Through every laugh, debate, page-turn, and pause for refills, we’ve built something rooted, reflective, and here to stay. For this milestone moment, we chose An American Marriage by Tayari Jones—a story tha…
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Rooney’s Top 5 Champions League Defenders & Slot’s Istanbul Slip
35:30
35:30
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35:30By BBC Radio 5 Live
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The Dark Side of Marketing: Budgets, Procurement & Broken Creativity with Moadh Bukhash
1:33:11
1:33:11
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1:33:11What happens when one of the region’s top marketeers steps away from boardrooms to reveal the truths behind the industry? In this thought-provoking episode, Luca sits down with Moadh Bukhash—CMO of PureHealth, former CMO of Emirates NBD, and member of the renowned Bukhash family—to explore the art, struggle, and future of marketing. This isn’t just…
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It's the return of Hayes Carll! I first interviewed him in 2013 and again in 2016. A recurring theme of those early interviews was Carll's admitted lack of discipline in the writing process. "I'm always looking for something else to do other than write," Carll told me in 2013. But 2025 brings a new Hayes Carll, one who sees discipline as an ally. "…
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00:00 Church Announcements 05:00 Kev is a TERRORIST?! 08:52 Kev & Gayle King Close Personal Friends 21:57 Bad Bunny doing the SUPER BOWL 34:40 Sports Talk with Angel 47:37 Shaun Alexander is expecting his 14th Child Download Cash App Today: [https://capl.onelink.me/vFut/pn4o052x] #CashAppPod As a Cash App partner, I may earn a commission when you s…
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Send us a text Wendy and Amy discuss America's current most banned author, Ellen Hopkins, and her gritty young adult novel, Tricks. We talk about a book so banned, British customs worked to keep it out; the benefits of reading a book with so many difficult topics; Hopkins' brilliant writing style; and a Peachy Prosecco Cocktail. Pop a cork to reads…
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Episode 305: It Sounds Like a Great System
1:11:53
1:11:53
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1:11:53Recorded on Wednesday, September 17, 2025, right before Tracie and Barb leave for the 2 Knit Lit Chicks Meet-up! Book talk begins at 29:20 Our Charity KAL is over. Prizes will be announced during the October Episode 306 Our 2025-2026 Fall Sweater KAL has started and will go until January 15, 2026. You must be a member of this group to enter You mus…
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Jesse Cox (Chilluminati, Cox n' Crendor, YouTube, so much) joins us to discuss the amazing work of art that is Bases Loaded II: Second Season! Our Socials Follow us at patreon.com/pixellitpod and hop into our Discord! Blue Sky: https://bsky.app/profile/pixellitpod.com Instagram: https://instagram.com/pixellitpod…
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Off Track: Leadership Beyond Gender, Bias, And Titles
15:38
15:38
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15:38This is a special bonus episode of Luca’s Insight Track. This 'Off Track' episode was inspired by my very informed leadership conversation with Marisa Kamall, the former MD of HSBC and the founder of Gaia network, a women’s leadership network in Dubai. In this improvised Off Track episode, I focus on 3 insights that I took from my chat with Marisa;…
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Why isn’t my life magically perfect now that I’m sober? When Life Gets “Lifey” / EP 90
30:37
30:37
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30:37Send us a text You quit drinking, you’re feeling lit, and suddenly… real life crashes back in. Now what? In this milestone 90th episode of Sober & Lit, Coaches Susan Larkin and Ruby Williams get radically honest about the messy, beautiful, non-linear reality of life after alcohol. Because yes—sobriety brings clarity, joy, and deep transformation… b…
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Man United 'Have Lost Their Soul', Arsenal's Win & Wirtz Doubts
33:00
33:00
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33:00Prepare to hear Wayne Rooney talk about Manchester United in a way you’ve never heard before. Alongside Kelly Somers and Kae Kurd, he delivers an unmissable and emotional speech about the club, from who’s to blame for its decline to why he barely recognises United anymore, and why some players don’t deserve to wear the shirt. There’s also praise fo…
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Ekitike's Red Card, Bogey Grounds & Spitting Fans
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38:17
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38:17Wayne Rooney, Kelly Somers and Kae Kurd dive into the realities of playing away from home: from fans being literally spitting mad to broken toilets and cold dressing rooms. Wayne reveals why he dreaded returning to Goodison Park after leaving Everton, how sponsors gave him stick when Manchester United came to town, and why his dad refused to attend…
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How Marisa Kamall Survived Burnout and Reinvented Leadership for Women
1:20:42
1:20:42
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1:20:42What happens when a woman at the top of corporate life walks away from a prestigious title, a comfortable paycheck, and a high-stakes role managing over 5,000 people—only to find her voice, her purpose, and her true power on the other side? In this deeply personal and emotionally charged episode of Luca’s Insight Track, host Luca Allam sits down wi…
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"The decision has been made, and now it's time to f**k off," Mitch Rowland told me. To be clear, Rowland wasn't saying this to me; instead, it's Rowland ruthlessly killing his darlings in the editing process. Rowland is a solo artist, but he's also the guitarist in Harry Styles's solo band and has co-written many songs with Styles, including "Water…
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00:00 WE MISSED THE RAPTURE 24:23 Jimmy Kimmel is Back! 46:37 WNBA PlayoffsBy KevOnStage ThatChickAngel
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Soul Farts (Elder Scrolls: Infernal City - Part 3)
1:09:21
1:09:21
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1:09:2121 grams of pure unadulterated soul... gas. That's right, we finished Elder Scrolls Infernal City. There's a part 2 apparently. Kevin didn't know what but Phil did. Doesn't matter now we will read Part 2 later.By Kevin Erhard
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Off Track: Crypto, Courage, And Common Sense
13:22
13:22
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13:22This is a special bonus episode of Luca’s Insight Track. This 'Off Track' episode was inspired by my eye-opening conversation with Henri Arslanian, an award-winning crypto author, CNBC presenter, and co-founder of a crypto hedge fund here in the UAE. In this improvised Off Track episode, I focus on 3 insights that I took from my chat with Henri; ho…
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Modern Sobriety, Female Empowerment, and the Sober Revolution with Kristen Baer / EP 89
46:43
46:43
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46:43Send us a text What if ditching alcohol is the exact thing that sets your creative fire ablaze? In this electrifying episode of Sober & Lit, Coaches Ruby and Susan sit down with actor, writer, and founder of Creative Sobriety, Kristen Baer—a powerhouse voice redefining what it means to be an alcohol-free woman in a world soaked in wine culture. Fro…
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Potter’s Pressure, Arsenal’s Late Equaliser & Man Utd’s Gaming Edge
40:48
40:48
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40:48Wayne Rooney is back with another packed episode, along with Kelly Somers and Kae Kurd. Comedian and actor Tom Davis and rapper Guvna B - both West Ham fans - join them to discuss Graham Potter’s uncertain future, what has gone wrong and who might step in if he leaves? We also hear about the time Wayne gave Tom an ear bashing at Soccer Aid. They al…
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Ep. 4: We’ve lost the plot (literally): Tropes, fanfics, and trigger warnings
44:13
44:13
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44:13Michaela and Bella are back to unpack the way we talk about books — are we skipping synopses and just chasing tropes now? 👀 Plus, a major book title gets leaked early (oops, Waterstones), we fangirl over authors who went from fanfic to full-on trad pub, and get into the messy, necessary convo around trigger warnings. All that and more bookish chaos…
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The Ninth Episode: The Butcher's Game by Alaina Urquhart
33:03
33:03
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33:03The Butcher is back—and not everyone wanted to follow him. In Episode 9, Lex, Star, and Natasha continue the twisted ride with The Butcher’s Game by Alaina Urquhart. Stephanie gracefully bows out (because one killer was enough!), leaving the rest of us to chase this psychopath across state lines to Massachusetts. What we found? A book that was fast…
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Grudge Matches: Merseyside Derby, Steven Gerrard & Pizzagate
36:15
36:15
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36:15Wayne Rooney relives football’s fiercest grudge matches with Kelly Somers and Kae Kurd, just in time for Liverpool v Everton and Arsenal v Man City. From feeling sick before Merseyside derbies to locking Coleen out the house for hanging Liverpool flags up. He opens up on Pizzagate, smashing into opponents, and why his friendship with Steven Gerrard…
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Henri Arslanian Exposes the Dark Side of Crypto (And Why He Still Believes)
1:21:18
1:21:18
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1:21:18What happens when one of the world’s most respected crypto minds meets one of the most thoughtful voices in media? In this electric episode of Luca’s Insight Track, host Luca Allam sits down with Henri Arslanian—global crypto authority, author, hedge fund founder, and relentless educator—for a conversation that moves far beyond hype. Henri Arslania…
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If you took a contemporary poetry class in college in the last 30 years, Paul Muldoon was probably on your syllabus. The New York Times has called him “one of the great poets of the past hundred years. . . . Only Yeats before him could write with such measured fury.” The Times Literary Supplement referred to Muldoon as “the most significant English…
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00:00 Church Announcements 07:59 Diet Crack?! 26:16 Bud vs. Canelo 37:38 Nick Cannon 47:22 Mahogany Pt. 2 01:01:16 Pilates Gate #CashAppPartner Download Cash App Today: [https://capl.onelink.me/vFut/pn4o052x] #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform…
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Her? (Elder Scrolls: The Infernal City - Part 2)
1:10:00
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1:10:00She likes to put a hard boiled egg in her mouth and then squeeze mayonaise into it. She calls it a mayonegg. Our Socials Follow us at patreon.com/pixellitpod and hop into our Discord! Blue Sky: https://bsky.app/profile/pixellitpod.com Instagram: https://instagram.com/pixellitpodBy Kevin Erhard
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This is a special bonus episode of Luca’s Insight Track. This 'Off Track' episode was inspired by my open and frank conversation with Hikmat Wehbi, an award-winning photographer and podcaster who has recorded over 230 episodes. In this improvised Off Track episode, I focus on just 1 insight that I took from my chat with Hikmat - how influencers, ho…
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The Surprising Truth: Are Sober People Really Missing Out on All the Fun? / EP 88
29:18
29:18
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29:18Send us a text Are Sober People Missing Out… or Finally Tapping In? Welcome to Sober & Lit! In this episode, Ruby and Susan bust one of the biggest lies about sobriety: that going alcohol-free means missing out on fun, freedom, and connection. Is it true—or have we just been sold a clever illusion? What if the real fear isn’t missing out—but never …
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Join us as Claudette and Kim engage in another lit talk. In this episode, they talk with special guest, Charlene Malbaurn, author of Confessions of a Cashier. Send us a textBy Killingly Public Library
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Manchester United's Derby Woes & Remembering Ricky Hatton
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38:01
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38:01It may be the early hours in South Korea, but Wayne’s still up to join Kae Kurd and Kelly Somers on the latest episode of the pod. Wayne pays tribute to the late Ricky Hatton; remembering not just the fighter, but the man behind the gloves. He reflects on Hatton’s impact on boxing and recalls the time he carried The Hitman’s belts into the ring bef…
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Manchester Derbies: Fergie's Fury, Balotelli Madness & Shaun Wright-Phillips
43:33
43:33
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43:33Overhead kicks, t-shirts, Balotelli and Tevez. Yes, this episode is all about Manchester derbies and to ensure this is not a one-sided affair, Shaun Wright-Phillips joins Wayne, Kelly Somers and Kae Kurd to rep Manchester City. As well as picking their favourite derby wins, we also find out who received the worst hairdryer Wayne ever saw from Sir A…
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Hikmat Wehbi Tore Up a $20K Check, Dropped Out, and Reinvented Storytelling Through Podcasting
1:15:02
1:15:02
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1:15:02What happens when one of the Arab world’s most beloved podcast hosts finally trades seats and becomes the guest? In this captivating episode of Luca’s Insight Track, the mic is flipped on Hikmat Wehbi—a renowned visual artist turned podcasting legend—whose 225+ episodes and 40M+ views have reshaped the art of storytelling across the Middle East. Bu…
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00:00 Church Announcements 07:42 Kawhi Leonard Money Trees 20:19 Does Beyonce have her "Thriller"? 46:08 Lady Gets Fired During WorshipBy KevOnStage ThatChickAngel
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Patrick Hetherington of Parcels says that the urge to write usually strikes when he's had some kind of new input, but then he needs distance from that input to be able to process it and write about it. And a good sunset is mandatory. "I need to touch base with the sunset every day. I take a walk at sunset to feel that change, that shift in the day.…
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Off Track: Mind Over Mountain - 4 Insights Inspired From Nelly Attar
16:57
16:57
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16:57This is a special bonus episode of Luca’s Insight Track. This 'Off Track' episode was inspired by my incredible conversation with the Nelly Attar, the mountain climber who has summitted over 30 peaks, including Everest and K2. In this raw and improvised ‘Off Track’ episode, I share 4 insights that I took from our conversation; how lacking relatabil…
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Ditch the Diet and Drinks: Sustainable Weight Loss with Dr. Ginny / EP 87
42:11
42:11
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42:11Send us a text What if eating more could actually help you feel better, weigh less, and ditch the drink for good? In this powerful episode of Sober & Lit, Susan and Ruby sit down with Dr. Ginny Trieweiler—a psychologist, certified health coach, and author of Slender for Good After 50—to unpack the radical idea that you don’t need restriction, calor…
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eat, pray, love by elizabeth gilbert
1:26:11
1:26:11
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1:26:11this episode we're journeying deep into the 2000s, to the land of ornamental chillies in bottles, oil-filled bath beads and thursday-evening chai lattes and orange and almond cakes with the girls at book club. For the theme knee's weak, mum's bookclub-etti we're reading the seminal white woman memoir – eat, pray, love by elizabeth gilbert. we'll di…
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The Michael Owen Debate & Was Louis van Gaal Better Than Fergie?
40:21
40:21
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40:21Does Wayne think he was better than Michael Owen at 17? That’s what you’re all here for and Wayne, Kelly and Kae discuss this on the latest episode. Wayne gives his response and reveals what it was like playing alongside Owen and what he’s really like behind closed doors. Meanwhile, Wayne remembers how a helicopter used to sometimes show up at the …
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