Best Stephan Kesting Podcasts (2025)

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Stephan Kesting – GrappleArts – Ep228 1:10:57

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1d ago1:10:57

1:10:57

My guest today is a true martial arts veteran and a leading voice in the world of Brazilian Jiu-Jitsu—Stephan Kesting. With a martial arts career spanning several decades, Stephan holds black belts in multiple disciplines and has devoted much of his life to the study, practice, and teaching of BJJ. His highly respected platform, Grapplearts.com, is…

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427 - Overcoming Doubt and Anxiety in Competition, with Sports Psychologist Haley Perlis 53:39

8d ago53:39

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Today let's learn from sports psychologist Dr. Haley Perlis, who delves into the competition mindset, developing mental toughness, managing stress, avoiding burnout, the psychology of extreme sports, and how your core values shape your life and sport. Find out more about Dr Perlis at https://drhaleyperlus.com/ And to get a glimpse into the mental a…

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From Death’s Door to Solo Kayaking 1,000 Miles Through the Canadian Arctic with Stephan Kesting 1:21:21

15d ago1:21:21

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Why does it take a brush with death for some of us to finally do the things we’ve dreamed of? Stephan Kesting is an accomplished martial artist, firefighter, wilderness explorer, and the author of Perseverance: Life and Death in the Subarctic. You might know him from his popular jiu-jitsu videos and teachings at Grapplearts, but Stephan’s story goe…

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What Is “Happiness”? Discovering Meaning on the Silk Road with Will Rickard 1:26:29

23h ago1:26:29

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What if chasing happiness meant giving up everything you thought you wanted? Will Rickard is the author of The Silk Road to Happiness, a book born from his solo journey through the “Stans" - Kyrgyzstan, Tajikistan, Kazakhstan, and Afghanistan - on a quest to explore happiness through travel, conversations, and culture. After leaving a prestigious c…

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PK Podcast 60: Jamie Dakota and Adam Logan on Paths Into Bushcraft, Collaboration, and Carving Out a Career 2:09:09

2h ago2:09:09

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How do you turn a passion for nature and outdoor skills into a meaningful livelihood? In this episode of The Paul Kirtley Podcast, I’m joined by UK-based bushcraft instructors Jamie Dakota and Adam Logan for a wide-ranging conversation about career paths in bushcraft, building experience, working with others, and the evolving landscape of outdoor e…

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The Real Scotland: Ancient Traditions, Secret Valleys, and Why You Shouldn’t Cut Your Haggis with Andy McAlindon 1:08:21

2d ago1:08:21

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Are you craving an adventure that’ll connect you deeper to Scotland’s wild places, warm people, and timeless legends? Andy McAlindon, better known as Andy the Highlander, is a Scottish tour guide, author, actor, and storyteller whose passion for Scotland’s history and culture has captivated millions online. From learning to sword fight on the set o…

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Tbilisi Travel and Hidden Georgia Gems with Local Guide Levan Giorgadze 1:01:58

7d ago1:01:58

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Why should you travel to Tbilisi, Georgia? While you might come for the 8,000-year-old wine, you’ll want to stay for the wild hospitality and a city full of surprises. Levan Giorgadze is a theater-trained tour guide and founder of Tbilisi Free Walking Tours, where he shares Georgia’s rich history and culture with travelers from all over the world. …

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Mark Shuey – American Cane System – Ep227 56:30

6d ago56:30

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Today’s guest has dedicated over five decades to the martial arts and has become a true pioneer in the world of self-defense. Mark Shuey began his martial arts journey in the Chuck Norris System over 50 years ago, earning his black belt in 1978. Just one year later, in 1979, he began teaching—and he hasn’t stopped since. Mark holds advanced black b…

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Timor-Leste Hidden Gems: Blue Whales, Diving, and Slow Travel in One of the World’s Least Visited Countries with Jonty Crane 1:22:11

9d ago1:22:11

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Could the least-visited places offer the most rewarding travel experiences? Jonty Crane is a New Zealand-based traveler, guidebook author, and longtime advocate for meaningful, off-the-beaten-path travel. With over 75 countries under his belt, he’s currently volunteering in Timor-Leste, where he’s helping promote sustainable tourism while living th…

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Episode 206: Luke Tarrant, Half a Tank of Gas and One Leg Left 1:13:13

12d ago1:13:13

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Episode 206 of The Adventure Podcast features adventurer and amputee, Luke Tarrant. In 2024, Luke was travelling from the USA to Antarctica on his motorbike when he crashed in Colombia. He had to have his leg removed after contracting sepsis and was left fighting for his life. Matt got in touch with Luke after seeing his dad's update post on Instag…

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How to Become the Hero in Your Own Life with Derek Loudermilk 1:09:33

13d ago1:09:33

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What if you could flip your thinking, let go of old scripts, and start showing up as the hero in your own life, right now? Derek Loudermilk is a coach, adventurer, podcaster, and bestselling author who helps coaches, healers, and creators become global thought leaders. After leaving behind a PhD program, surviving a life-threatening blood clot, and…

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Michael Miller – Kenpo Perspectives – Ep226 1:21:12

13d ago1:21:12

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My guest today is a true martial artist in every sense of the word. Michael Miller has been training in American Kenpo for over 35 years and currently holds the rank of 6th-degree black belt under Grandmaster Dave Hebler. His lineage and dedication are impressive, with extensive training under martial arts icons including Grandmaster Robert Pick, G…

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#9: Karel “Silver Fox” Pravec – Fluid Jiu-Jitsu & the Art of Efficiency over Force 1:05:01

19d ago1:05:01

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“Don’t take the fight where you’re best. Take it where the gap in skill is the greatest.” “There are laws of physics even BJJ cannot overcome.” “Fluid BJJ is a play on words. It’s about movement, adaptability, and training every day—especially in the water.” “Before you can be a good teacher or businessman, you must be a good student of martial art…

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Episode 274 - AI Doesn't Bleed on the Page 1:03:06

19d ago1:03:06

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Episode 274 - AI Doesn't Bleed on the Page

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Episode 205: Lise Wortley, Women With Altitude 1:04:37

23d ago1:04:37

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Episode 205 of The Adventure Podcast features adventurer, researcher and storyteller, Lise Wortley. Lise has spent the last few years following in the footsteps of forgotten women. She retraces their paths, as faithfully as she can, right down to the scratchy tweeds and antique kit. No Gore-Tex. No modern boots. Just a deep curiosity for how these …

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Zibin Guo – Adaptive Tai Chi – Ep225 1:01:20

21d ago1:01:20

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In today’s episode, I’m honored to sit down with Dr. Zibin Guo — a unique and inspiring figure whose life’s work bridges martial arts, medical science, and cultural understanding. Dr. Guo is not only a seasoned martial artist and author but also a renowned professor of Medical Anthropology at the University of Tennessee at Chattanooga. His academic…

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Building a Life Abroad, Culture Shock, and Big Leaps with Traveling Jackie 1:21:02

21d ago1:21:02

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What does it really take to build a life abroad, and what happens when travel pushes you far outside your comfort zone? Jackie Nourse, aka Traveling Jackie, is an adventure travel pro, host of JUMP podcast, tour leader, and storyteller who’s built a life around helping people explore the world boldly and authentically. With over 20 years of travel …

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Dr. Rahul Desai - Unlocking Red Light Therapy for Recovery and Performance 48:30

22d ago48:30

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On this special episode of the Architect of Resilience Podcast, host Chris Duffin welcomes back Dr. Rahul Desai, a regenerative musculoskeletal radiologist and expert in innovative therapies for joint and spine health. Originally recorded during a private member community session, this conversation dives deep into the cutting-edge world of red and …

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Top 10 Copenhagen Hidden Gems: Hidden Trolls, Cemetery Hangouts, and the Secret to Danish Happiness with Rikke Bisgaard Svendsen 1:17:59

22d ago1:17:59

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What if the best way to explore Copenhagen isn’t in the guidebooks, but in a cemetery, on a bike hunt for trolls, or over a plate of smørrebrød with locals? Rikke Bisgaard-Svensen is the co-founder of Copenhagen Free Walking Tours and a self-described travel addict whose life has revolved around two things: taking off to faraway lands and sharing h…

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426 - What Needs to Change to Do Jiu-Jitsu after Age 35 56:22

25d ago56:22

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Today I'm joined by wrestler, jiu-jitsuka, and author Chris Jessulat (https://www.thewrongsideof35.com/) to discuss the best practices for staying relevant on the mats as you enter your fourth decade and beyond... 00:00 Training as an Older Grappler 02:48 The Transition from Competitive to Recreational Training 05:46 Physical Changes and Changing t…

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From Burnout and $70K in Debt to World Travel with Annette and Daniel Fortner 1:02:43

30d ago1:02:43

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Trigger Warning: This episode contains honest discussions about depression and suicidal thoughts. If you or someone you know is struggling, call the Suicide Prevention Hotline (1-800-273-8255). Is debt stopping you from traveling? What if the life you’ve been told to want is actually the thing that’s breaking you? That was the reality for Annette a…

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Angus Rogers – Heads Of The Valleys Tang Soo Do – Ep224 56:37

29d ago56:37

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My guest today brings over three decades of martial arts experience to the conversation. Angus Rogers began his training journey in the early 1990s, officially diving in with commitment in 1995. By 1999, he had earned his black belt—a milestone that marked the beginning of a lifelong passion. After a brief hiatus following the retirement of his ins…

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Top 7 Cities for LGBTQ+ Travelers and Finding Your People Around the World with LGBTQ+ Travel Expert Alicia Valenski 1:01:07

29d ago1:01:07

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What does it really mean to feel seen, safe, and celebrated as an LGBTQ+ traveler? How can understanding other people’s travel experiences help us feel more connected, wherever we go? Alicia Valenski is an American writer, editor, speaker, and author of the groundbreaking new LGBTQ+ travel guide with Lonely Planet that explores 50 of the most queer…

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Episode 204: Paul Harris, Around the UK. Twice. 1:18:53

1M ago1:18:53

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Episode 204 of The Adventure Podcast features former Royal Marine, adventurer and mental health advocate, Paul Harris. Paul is more commonly known as 'The Warrior Walker' and uses huge walking challenges, covering thousands of miles, to raise awareness for veterans and others battling issues like PTSD. In this episode, Matt talks to Paul about his …

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Alcohol-Free Travel (10 Expert Tips) with Margaret Ward 1:14:53

1M ago1:14:53

1:14:53

Have you ever thought about what your travels would look like without alcohol? After eliminating alcohol, Margaret rediscovered her joy for travel, so much so that she started Alcohol-Free Adventure Retreats (AFAR), where she helps women rediscover and challenge themselves by embracing travel without alcohol. In this episode, Margaret shares her 10…

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Brian Doucette – Recording Artist – Ep223 58:31

1M ago58:31

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Brian Doucette is an East Coast Canadian rocker with deep roots in Cape Breton Island, Nova Scotia, and now calls Edmonton, Alberta home. A passionate and prolific musician, he has released five full-length studio albums, with a sixth currently in production. His latest release, Not Careful Enough, dropped in March and continues to showcase his sig…

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Top 10 Iceland Hidden Gems (Highlands, Hot Springs, and Hidden Canyons) + Building a New Life Abroad with Jewells Chambers from All Things Iceland 1:26:35

1M ago1:26:35

1:26:35

What’s it like to trade the hustle of NYC for a slower life in Iceland? And how do you explore its volcanic landscapes without getting stuck in the tourist crowds? Jewells Chambers is the creator and voice behind All Things Iceland, a podcast and YouTube channel that helps people experience Iceland beyond the tourist trail. Originally from New York…

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425 - Optimal BJJ Competition Mindset, with Rob Biernacki 1:00:29

1M ago1:00:29

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Rob Biernacki has some very impressive competition victories, including black belt masters gold at both No Gi Worlds and ADCC. In this podcast episode he reveals... Why people sometimes just don't perform up to their potential and how to fix it, How to reframe tournament nerves, The optimal state of arousal for competition, Building and executing o…

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Roger Agbulos – Lameco Astig – Ep222 1:00:35

1M ago1:00:35

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In this episode of Everyday Martial Artist, we’re joined by a true innovator in the world of martial arts and combatives—Guru Roger Agbulos. With a martial journey that began in 1990, Roger has spent over three decades honing his craft and sharing it with others. Specializing in combatives and self-defense, he has earned international recognition f…

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Traveling the Equator and Polar Circle (Top 5 Countries to Visit) + How Climate Change Impacts Locals with Gunnar Garfors 1:25:51

1M ago1:25:51

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What can we actually learn about climate change when we stop reading headlines and start listening to the people living it? Gunnar Garfors is the first person to travel to every country in the world not once, but twice. He’s a Norwegian adventurer, journalist, and author whose latest project took him across the equator, the Arctic Circle, and the A…

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Episode 273 - A Path Away from Victimhood 1:01:31

2M ago1:01:31

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Episode 273 - A Path Away from Victimhood