Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
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Content provided by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Martial arts are a powerful path to fitness of the mind, body, and spirit… yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
…
continue reading
128 episodes
Mark all (un)played …
Series home•Feed
Manage series 1020666
Content provided by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Martial arts are a powerful path to fitness of the mind, body, and spirit… yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
…
continue reading
128 episodes
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