Best Show Up Amp Surrender Podcasts (2025)

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Ep. 029 - How To Keep You Calm in Chaos: Be A Lighthouse 33:14

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7M ago33:14

33:14

Christina Goes Harder How To Keep You Calm in Chaos: Be A Lighthouse In this episode of Christina Goes Harder, Christina encourages listeners to be like a lighthouse amidst the chaos of the world. She discusses the importance of maintaining one's own integrity and light, instead of getting overwhelmed by external circumstances. Christina emphasizes…

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Ep. 028 - What Is Your Body Trying To Tell You? 26:28

7M ago26:28

26:28

Christina Goes Harder What Is Your Body Trying To Tell You? In this episode of Christina Goes Harder, Christina shares a comical life update. Reflecting on her recent return after a few challenging months, she expresses feeling amazing and is ready to share her stories with the audience. Let’s delve in! In this Episode: [01:48] Reflecting on my hea…

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Ep. 027 - What Losing Control Taught Me About Surrender 34:13

7M ago34:13

34:13

Christina Goes Harder What Losing Control Taught Me About Surrender Hey, everyone! Welcome to Episode 27 of Christina Goes Harder. In today’s episode, I talk about the many layers of life, how I learned to let go of control, living a life free of expectations, the importance of taking time to be present, and prioritizing a life away from the hamste…

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Being Intentional AF Building A Business In 2025: Showing Up Online + HOW 20:12

9M ago20:12

20:12

Being intentional with our dream life, and dream goals in 2025, especially in business MATTERS. What if you did not have to do the things you think you have to? Showing up on social media the way YOU want to. What if you could let go of the dead weight, the offers, and the unaligned parts of your business to create SPACE to focus on what you REALLY…

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Steps To Taking Your Dream Business Idea To Reality. Starting A Brand? Seed/Just An Idea To Life. Bringing The Idea In Your Head To Life. 25:33

9M ago25:33

25:33

What if the IDEA in your head didn't just stay an idea? What if EVERYTHING you desire really COULD be yours. How to take your idea to reality with founder, Rachel Marie. How to step by step START today even when you don't know how to start the business, don't have the support to start your business, don't have the capital to start a 'startup' brand…

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Stepping Back To Move Forward. Okay With Losing It ALL. Nothing CAN Stay The Same. Surrendering To The Unknown WITH Certainty. Death & Rebirth Of YOU. New Shifts.Part 2 32:44

9M ago32:44

32:44

How do you navigate the season of 'unclarity'? How do you navigate the hard seasons as an entrepreneur where you don't know what's next? How do you navigate the unknown and fully surrender? It's HARD, and this season of stepping back to move forward has taught me so much and I'm so thankful to share this with you. In this podcast episode (part 2), …

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Rebuilding & Letting Go. Winter Seasons In Business. Navigating & Embracing The Unknown. Tips To Find Clarity Through Finding Yourself Again. Part 1 31:48

10M ago31:48

31:48

How do you navigate the season of 'unclarity'? How do you navigate the hard seasons as an entrepreneur where you don't know what's next? How do you navigate the unknown and fully surrender. In this podcast episode (part 1), I open up about 2024, where I've been, and let you into an unfiltered version of what sometimes letting go of a dream looks li…

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Ep. 026 - Are You Ready to Launch? The Rocket Theory. 20:17

10M ago20:17

20:17

Christina Goes Harder Are You Ready to Launch? The Rocket Theory Hey, everyone! Welcome to Episode 26 of Christina Goes Harder. In today’s episode, I talk about starting with the small steps, being confident in your own decisions, trusting your gut instinct, and knowing when to let go of the things that no longer serve you. Let’s delve in! In this …

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Ep. 025 - Is It A Loss, Or Did You Make Space For Something Better? 26:39

10M ago26:39

26:39

Christina Goes Harder Is It A Loss, Or Did You Make Space For Something Better? Hey, everyone! Welcome to Episode 25 of Christina Goes Harder. In today’s episode, I talk about how to reframe loss, finding the opportunities in grief, making the difficult choices, standing up for what you want, and making big changes with small steps. Let’s delve in!…

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How to Become A Happy & Empowered Wife with Laura Doyle. Respect Is Lubrication. Tips for A Surrendered Marriage. 56:05

10M ago56:05

56:05

The truth? We aren’t smaller less hairy men ;). OMG. I've waited a year for this conversation with Laura Doyle! She's the NY Times bestselling author of The Empowered Wife + The Surrendered Wife. Laura is on a mission to end world divorce & help women become HAPPY in their marriage again. Feeling frustrated in your relationship? Press play! PRODUCT…

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Ep. 024 - How To Discover What You Really Want. 24:10

10M ago24:10

24:10

Christina Goes Harder How To Discover What You Really Want Hey, everyone! Welcome to Episode 24 of Christina Goes Harder. In today’s episode, I talk about the power of journaling, figuring out what’s important to you, starting with small steps, becoming your authentic self through creativity, and how to lead from a heart-centered place of joy. Let’…

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Ep. 023 - Are You A Good Girl? 28:58

10M ago28:58

28:58

Christina Goes Harder Are You A Good Girl? Hey, everyone! Welcome to Episode 23 of Christina Goes Harder. In today’s episode, I talk about the effects of partnerships on success, the truth about being raised as “good girls,” learning to stand up for yourself, the power of receiving, and giving yourself permission to live as your authentic self. Let…

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Ep. 022 - How To Keep Going When Life Throws You a Curve Ball 25:00

11M ago25:00

25:00

Christina Goes Harder How To Keep Going When Life Throws You A Curveball Hey, everyone! Welcome to Episode 22 of Christina Goes Harder. In today’s episode, I talk about how to move forward when someone else is hurting, how to be a lighthouse for others, building deep roots, and learning to surrender and trust yourself. Let’s delve in! In this Episo…

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hip hop saved my life. how dance helped me get out of depression & find my JOY again. 1:11:53

11M ago1:11:53

1:11:53

listen, friend...if you are feeling stuck & need to find your FIRE FOR LIFE again this convo is for you! We are talking about how dance helped me get out of depression and remember my JOY. Melody Afkami (Founder of Melody DanceFit) is on the show and her class changed my freaking life! Notorious for her humorous and inspirational message to let go …

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Ep. 021 - What If You Stopped Trying to Control Your Life and Simply Surrendered? 22:23

11M ago22:23

22:23

Christina Goes Harder What If You Stopped Trying To Control Your Life And Simply Surrendered? Hey, everyone! Welcome to Episode 21 of Christina Goes Harder. In today’s episode, I talk about the nature of surrender, the power of surrendering to ourselves, learning to trust our intuition, and allowing ourselves to be vulnerable. Let’s delve in! In th…

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Ep. 020 - What If You Dreamed About The Best Case Scenario? 19:39

11M ago19:39

19:39

Christina Goes Harder What If You Dreamed About The Best-Case Scenario? Hey, everyone! Welcome to Episode 20 of Christina Goes Harder. In today’s episode, I talk about how to unlearn our negative thoughts, turning negatives into positives, how to find the opportunities in every scenario, and allowing others to learn from their own decisions. Let’s …

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Ep. 019 - What Do You Really Want? 25:36

11M ago25:36

25:36

Christina Goes Harder What Do You Really Want? Hey, everyone! Welcome to Episode 19 of Christina Goes Harder. In today’s episode, I talk about navigating external expectations, figuring out what it is you really want, the power of manifestation, and allowing yourself to live your life on your own terms. Let’s delve in! In this Episode: [00:44] The …

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Ep. 018 - How Hiking a Mountain Can Change Your LIfe 29:04

11M ago29:04

29:04

Christina Goes Harder How Hiking A Mountain Can Change Your Life Hey, everyone! Welcome to Episode 18 of Christina Goes Harder. In today’s episode, I talk about the importance of doing hikes for the journey, learning to let go, being open to receiving gifts from the universe, and taking time to appreciate every moment. Let’s delve in! In this Episo…

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Ep. 017 - Do You Know What's On The Other Side Of Your Comfort Zone? 22:20

11M ago22:20

22:20

Christina Goes Harder Do You Know What’s On The Other Side Of Your Comfort Zone? Hey, everyone! Welcome to Episode 17 of Christina Goes Harder. In today’s episode, I talk about how we’re conditioned to live in a cage, what it takes to trust ourselves, putting an end to generational trauma, being intentional with the words we use, and being a good r…

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Ep. 016 - How Other People Treat You Is Not About You 19:46

11M ago19:46

19:46

Christina Goes Harder How Other People Treat You Is Not About You Hey, everyone! Welcome to Episode 16 of Christina Goes Harder. In today’s episode, I talk about why others treat you the way they do, how you should treat yourself, the power of living in your truth, navigating how you react to others’ behavior, and learning to let go. Let’s delve in…

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I overdosed on magic mushrooms. BTS of writing a speech, having a menty b and my inner child freaking out. 1:09:10

12M ago1:09:10

1:09:10

Dude...if you saw my IG Stories last week you know I accidentally tripped balls on mushroom chocolate. LOL. Today my hubby Clay and I share that funny story! Get ready to giggle and get deep on all things mushrooms, my mental breakdown around a speech and writing comedy! Also, enjoy the audio clip of me overdosing on Coconut Cult probitoic yogurt. …

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Ep. 015 - Are You Living Out Of Fear Or Love? 24:33

12M ago24:33

24:33

Christina Goes Harder Are You Living Out Of Fear Or Love? Hey, everyone! Welcome to Episode 15 of Christina Goes Harder. In today’s episode, I talk about the root of all things, choosing love over fear, what it looks like when we’re conditioned with fear, giving ourselves permission to fail, and turning fear into excitement. Let’s delve in! In this…

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Ep. 014 - Are you a Perfectionist? 17:27

12M ago17:27

17:27

Christina Goes Harder Are You A Perfectionist? Hey, everyone! Welcome to Episode 14 of Christina Goes Harder. In today’s episode, I talk about the illusion of perfectionism, how everyone’s idea of perfectionism is different, living up to others’ expectations, and how to be the perfect example of you. Let’s delve in! In this Episode: [01:29] The ill…

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Ep. 013 - Are You Allowing Your Past To Control Your Future? 34:58

12M ago34:58

34:58

Christina Goes Harder Are You Allowing Your Past To Control Your Future? Hey, everyone! Welcome to Episode 13 of Christina Goes Harder. In today’s episode, I talk about the truth of victimhood, what it means to be a victim, and how to take back control of your life. What are you grateful for in your life? Hear about how to not allow others to affec…

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Ep. 012 - Is Your Heart Fully Open? 18:04

12M ago18:04

18:04

Christina Goes Harder Is Your Heart Fully Open? Hey, everyone! Welcome to Episode 12 of Christina Goes Harder. In today’s episode, I talk about what it means to have your heart open, looking beyond the 3D, how my life changed after I opened my heart to possibilities, and the power of showing up for yourself. Let’s delve in! In this Episode: [01:28]…

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Ep. 011 - How Your RAS Is Running Your Life 17:26

12M ago17:26

17:26

Christina Goes Harder How Your RAS Is Running Your Life Hey, everyone! Welcome to Episode 11 of Christina Goes Harder. In today’s episode, I talk about how the RAS informs our perspectives, how we can change our RAS filters, and how we can train our RAS to find our future, and focusing on what we choose to feed our RAS. Let’s delve in! In this Epis…

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Ep. 010 - What Would You Do If You Weren't Afraid Of Failure? 15:25

12M ago15:25

15:25

Christina Goes Harder What Would You Do If You Weren’t Afraid of Failure? Hey, everyone! Welcome to Episode 10 of Christina Goes Harder. In today’s episode, I talk about how the fear of failure stops us from dreaming, and how to start becoming comfortable with failure. Why do we fear failure? Hear about taking life one step at a time, and switching…

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Ep. 009 - Vulnerability Hangover: Why The Fear of Being Seen Keeps Us Stuck 21:18

1y ago21:18

21:18

Christina Goes Harder Vulnerability Hangover: Why The Fear of Being Seen Keeps Us Stuck Hey, everyone! Welcome to Episode 9 of Christina Goes Harder. In today’s episode, I talk about why we have vulnerability hangovers and living as your true self. What are you really afraid of? Hear about creating a life worth living and letting go of the wrong pe…

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Ep. 008 - I Can't Stay Silent Anymore 35:34

1y ago35:34

35:34

Christina Goes Harder Speak Your Truth Hey, everyone! Welcome to Episode 8 of Christina Goes Harder. In today’s episode, I talk about the shortfalls of the medical industry, how modern nutrition has failed us, and how the status quo has changed. Are you asking the right questions? Hear about the power of stepping out of line, setting a path for fut…

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Ep. 007 - Let That Sh$t Go & Declutter 31:40

1y ago31:40

31:40

Christina Goes Harder Let That Sh*t Go & Declutter Hey, everyone! Welcome to Episode 7 of Christina Goes Harder. In today’s episode, I talk about how much stuff we really have, how to detox our lives, the industry that drives the need for more stuff. Do you need everything that you have? Hear about finding fulfilment by choosing yourself, how our t…

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Ep. 006 - Why We Tell White Lies 32:19

1y ago32:19

32:19

Christina Goes Harder Why We Tell White Lies Hey, everyone! Welcome to Episode 6 of Christina Goes Harder. In today’s episode, I talk about the power of living in your truth, the distinction between big lies and little white lies, and how past trauma influences the lies we tell. Why did you tell the last white lie? Hear about how our lies affect ot…

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LIVE HOTLINE: “how do I have more fun in my life?!” 16:24

1y ago16:24

16:24

Do you need some more Vitamin F (FUN)?! If yes, press play! Want my help or advice?! DM me “hotline” on IG to be one of my next hotline callers! Or send me a voicemail on my website, www.angielee.com. If you need no bullshit big sister advice if you should quit your job, do an enema or end your situationship with Chad…I'm your girl. From entreprene…

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Ep. 005 - Let Your Freak Flag Fly 22:58

1y ago22:58

22:58

Christina Goes Harder Let Your Freak Flag Fly Hey, everyone! Welcome to Episode 5 of Christina Goes Harder. In today’s episode, I talk about living an authentic life, finding the answers to our lives within, and stepping back to find balance. What do you really want? Hear about the small steps to finding your freak flag, letting go of things that d…

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Ep. 004 - Words Matter 18:01

1y ago18:01

18:01

Christina Goes Harder Words Matter Hey, everyone! Welcome to Episode 4 of Christina Goes Harder. In today’s episode, I talk about the power of words and how others’ words don’t need to affect you. Do you use words that make you feel good? Hear about shutting out the negativity, ignoring the bad news, and choosing where your time and energy are spen…

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Ep. 001 - You Are The One You've Been Waiting For 30:32

1y ago30:32

30:32

By Christina Harder

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Ep. 003 - Burning The "Shoulds" 20:54

1y ago20:54

20:54

Christina Goes Harder Burning The “Shoulds” Hey, everyone! Welcome to Episode 3 of Christina Goes Harder. In today’s episode, I talk about the pressure of “shoulds,” listening to your 6th sense, and why your voice is the only one that matters. Are you making decisions for yourself or for others? Hear about how small decisions have the biggest impac…

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Ep. 002 - How I Learned To Trust My Gut 27:11

1y ago27:11

27:11

Christina Goes Harder How I Learned To Trust My Gut Hey, everyone! Welcome to Episode 2 of Christina Goes Harder. In today’s episode, I talk about the importance of standing up for yourself, the life-changing moments I decided to stand up for my kids, and the massive impact of taking terrifying risks. Let’s delve in! In this Episode: [00:47] Standi…

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This ain't yo mama's midlife crisis 5:58

1y ago5:58

5:58

Welcome to Christina Goes Harder the Podcast. Engage with me here: Instagram

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Get Up. Get Dressed. Let’s Do This! Your Life Isn’t Over At 50. Big Sister Tough Love With Caroline Baudino on Motherhood, Aging, Happiness, Fashion and Confidence. 1:10:11

1y ago1:10:11

1:10:11

Friend. Be real with me. Are you also dressing a little frumpy!? Welp, get ready for your bold, sassy big sister/hot mom to give you a kick in the panties to put on some jeans and a cute top! EEEK!! I finally have THE one and only, @shopwithcaroline on the show! She gave me honest therapy on motherhood and how to maintain my JOY after kids. MY FAVO…

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I'm A Tight Cervix Girly. Girlboss or Sourdough Making Mamma? Do We Have To Choose? Can Women Have It All? My Honest Feelings About TTC. The Girl’s Bathroom. 53:34

1y ago53:34

53:34

deep breath... meet me inside the girl's bathroom for this one! I am opening up a bit about my conception journey with my dear friend Bryn. I have a little bit of a vulnerability hangover with this one, but I hope it helps another woman in her TTC journey feel less alone. We chat about how we both are ambitious women who also want to be incredible …

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The Girl’s Bathroom: Aging, acne and skincare. What about botox and retinol? Are HIIT workouts making you break out? Acne triggers, pore clogging ingredients and how to get glowing skin with Clearstem ... 1:14:19

1+ y ago1:14:19

1:14:19

let's chat all things SKINCARE with the Founders of ClearStem! WHAT WE CHAT ABOUT: Cortisol and how hormones and cycle syncing affect our skin! The real deal on eggs and how they can cause acne in some people! Why we should avoid hot water on the face at all costs Botox, injectors, acupuncture, holistic approaches to skincare, how to gua sha, and w…

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Shooting The Shit With My Bestie: mysteriously pregnant stingray, crazy shit we’ve done to our men angry on our period, building business in our feminine energy + fake shit on internet. 58:30

1+ y ago58:30

58:30

Does social media suck? Is the first year of being engaged as magical as IG shows? What did I say to Sam when she asked me to be her bridesmaid? What do we do with suppressed anger as women? How do we deal with comparison as creators? Let’s get silly AND deep in this episode with my bff Samantha Skelly! MY FAVORITE THINGS: Organifi - Enjoy 20% off …

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LIVE HOTLINE: “How to date as a BabyGrandma? Joy tips? How do I edit IG Reels? Should I keep podcasting when I want to give up? 47:36

1+ y ago47:36

47:36

THE LIVE HOTLINE IS HERE and she’s hairless and hydrated! I’m stoked to pump you up, giggle with you and give you my best advice! today’s questions: How do I date as a BabyGrandma? What do you do daily to increase joy? How do I create/edit IG Reels? How do I keep podcasting when I want to give up? Can I mix different SOUL gummies together? MY FAVOR…

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Butt Implants & Orthorexia. Your Crazy Crash Diets From The Hotline! What Is REAL Wellness? 35:40

1+ y ago35:40

35:40

Hi, BabyGrandma! Grab your granny panties & get ready to hear the crazy shit we have ALL done to be skinny/”fit”! This is the ultimate (funny-yet-honest) reminder that you are not alone. I feature your wellness fad voicemails & share what I think REAL wellness is! AG1: Free One Year Supply of Vitamin D3+K2, 5 Travel Packs! www.DrinkAG1.com/angielee…

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Happy Publication Day To My Very First Retail Planner: Journey To Brick & Mortar 27:06

2y ago27:06

27:06

GO GETTER GIRL IS OFFICIALLY A PUBLISHED BOOK, baby! Cheers to our publication date, a date I will remember forever. Find us in all big book stores near you as of today! Search for Go Getter Girl Daily Planner, or ISBN #: 9798987481400. It would mean the world to us if you share today's big day with us on social media, take a trip to your local Bar…

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Feeling Stuck? 10 Tips To Connecting To Your Dream Self and Overcoming Ruts and Growth Seasons In Life and Business with Rach Marie. Getting Unstuck. 38:00

2y ago38:00

38:00

Welcome back to a must listen episode of Go Getter Entrepreneur, the podcast for female founders and female entrepreneurs. Stay tuned to the end for a very special surprise for you. Today we talk about how to get out of a rut, and how to stop feeling 'stuck' and get more connected to your purpose. I provide 10 different steps and tips you can take …

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Big Dreams Take Time. The RAW + REAL to Entrepreneurship: Breaking Up With Your Expectations. Identity Shifts. 34:46

2y ago34:46

34:46

Confession: The 'glamorous' side you hear about entrepreneurship and going after your dreams, is not always true. I'm here to break the barriers on that discussion and admit to you that going after your dreams is not going to be 'easy'. In this episode, I share raw parts of my story and even mindset shifts I still am learning to overcome as I grow …

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Entrepreneur Life, Business, New Seasons. 37:31

2y ago37:31

37:31

Well, I'm back, hi friends. Is this the comeback moment? New Name, New Look: Same Podcast you know and (I hope, love). Tag Me @rachmarieofficial if you tune in today so I can be excited with you. Today's episode is just a giant recap, catch up episode. The fun fact: I recorded this episode, like six months ago and we never uploaded it...so here we …

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Inauthenticity Is Exhausting. How To Own Your Weird & Create A Stand Out Brand On Social Media! 44:06

2y ago44:06

44:06

Be a fly on the wall at my talk at the KonnectHer event in Austin! www.organifi.com/angielee code "angielee" saves you 15% off the entire shop! www.getsoul.com code “BabyGrandma” saves you!

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Girls Don’t Poop, Parasites & You’re A Cucumber Rolling On A Ball So Just Go For It! Your Hilarious Hotline Stories Exposed... 43:41

2y ago43:41

43:41

Let's get WEIRD, y'all! Featuring your hilarious poop dating stories you sent into the hotline + an update on where this show is going + the new VIBE! Buckle up, it's girl chat time! Big Brain focus caps: www.getsoul.com My favorite electrolytes! Free packet when you use my link! www.drinklmnt.com/angielee My favorite green juice that doesn't taste…