Ep. 029 - How To Keep You Calm in Chaos: Be A Lighthouse
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Christina Goes Harder
How To Keep You Calm in Chaos: Be A Lighthouse
In this episode of Christina Goes Harder, Christina encourages listeners to be like a lighthouse amidst the chaos of the world. She discusses the importance of maintaining one's own integrity and light, instead of getting overwhelmed by external circumstances. Christina emphasizes the need for inner work, gratitude, and focusing on personal growth to positively impact the world. She shares anecdotes and examples to illustrate how choosing to see the good and keeping a positive mindset can help navigate through life's challenges.
Let’s delve in!
In this Episode:
· [00:45] Going harder sets you free.
· [03:39] Letting go of control.
· [14:11] It’s not things that matter.
· [15:16] Surrender to the process.
· [23:21] There is no right or wrong path.
· [27:00] Let go of expectations.
· [28:25] Do more for yourself.
Quotes:
· “We think it’s the things we want in life, but it’s not.” [14:22]
· “Nothing in your life is right or wrong.” [25:29]
Connect with Christina
· Instagram: @thechristinaharder.
30 episodes