Share The Tea Tuesday's is a podcast on a MISSION by being Intentional, Insightful, and Impactful. Let's TALK is focused on teaching, advocating, listening, and gaining knowledge in EACH segment. #Live2Learn together by encouraging and empowering the people with knowledge because it is POWER. If you are interested in joining a segment, please contact V at [email protected] or visit the link https://tinyurl.com/Podcastsegment Thank you for listening to Share The Tea Tuesday's and fol ...
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Share The Tea With V Podcasts
Welcome to High Tea with Lady V. Why do we whisper about menopause? Why is a conversation about vaginas still taboo? It's time to change the narrative. High Tea with Lady V is the podcast for open, honest, and hilarious conversations about topics that affect all of us who have a vagina: menstrual health, body changes, perimenopause, menopause, motherhood, aging, sexual wellness, mental resilience, and the sheer joy of having a vagina. Join me, Lady V, and my guests as we share personal stori ...
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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Listen in to eavesdrop on conversations about love, people's stories, and passions. Rose interviews a variety of folks to hear and share their unique responses to the age-old question: "How is your love life?"
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Fun Fanny Fact Friday - Pelvic Congestion Syndrome (PCS)
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3:21Send us a text It’s Fun Fanny Fact Friday – and I don’t know what’s more shocking… the fact I’ve got another wild fanny fact for you, or that it’s bloody Friday again already. So, ladies… have you ever heard of Pelvic Congestion Syndrome (PCS)? Think varicose veins, but in your vagina/pelvis. Yep, your pelvic veins can swell, twist, and totally reb…
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179: Tylenol & Toughing it Out for Autism Moms
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7:58This week on The Autism Mom Coach, I’m talking about the recent announcement linking Tylenol use during pregnancy to autism—and the harmful recommendation for moms to “tough it out.” 👉 If you’ve ever blamed yourself for your child’s autism… 👉 If you’ve felt judged for your parenting choices… 👉 If you’re tired of hearing that moms are at fault… This…
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Modern Day Sunscreen Song with a Lady V menopausal Twist
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7:32Send us a text Modern Day Sunscreen Song with a Lady V menopausal Twist In this week's episode of High Tea with Lady V, we're diving into a nostalgic throwback with a modern twist. Lady V brings back the iconic 'Sunscreen Song' from the nineties, originally by Baz Lumen, and gives it the full Lady V treatment. This version weaves in the real, raw t…
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Fun Fanny Fact Friday -Pelvic Floor - it not just for saving us from wetting our pants
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2:01Send us a text Fun Fanny Fact Friday 🍑 Did you know your pelvic floor muscles aren’t just about holding in a wee on the drive home — they can actually make (or break) your sex life? 👀✨ Here’s the lowdown: 💪 Strong pelvic floor muscles = more blood flow, better nerve activity, and yes… more intense orgasms. 💦 Regular pelvic floor workouts (yep, we’r…
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Ep. 178 Sharing Your Child's Autism Diagnosis
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9:00How much of your child’s autism diagnosis do you share with other people? Some autism moms share openly on social media, while others share only when it feels necessary. In this episode of The Autism Mom Coach Podcast, I give you a simple 3-part framework to help you decide what feels right for you. This is a question autism parents face often: Do …
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Cancer Care Series: UNITED In The Fight EXPO
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52:46Welcome to Share The Tea Tuesday's! Today's segment is a Cancer Care Series dedicated to UNITED In The Fight Cancer EXPO with special guest Valerie Moise. What is cancer prevention? UNITED In The Fight Cancer EXPO LET'S TALK! This segment is sponsored by S'nTEA Enterprise. Join us at the United In the Fight Cancer EXPO on September 20th at the NE H…
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Welcome to Share The Tea Tuesday's! Today's special guest is Candace Beaty with Pet Food Pantry of Oklahoma City. This is a great resource to share with others. LET'S TALK! This segment is sponsored by S'nTEA Enterprise. Join us at the United In the Fight Cancer EXPO on September 20th at the NE Health and Wellness Center in Oklahoma City, OK. Visit…
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You’ve probably heard the phrase “spilling the tea” when it comes to gossip. But here’s the thing: we all have our own kind of “tea” — the stories we tell ourselves in our heads. And most of the time, those stories are stressful, judgmental, and downright exhausting. In this episode of The Autism Mom Coach, is a light-hearted take on what it means …
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HOT TEA TUESDAY'S w/ African American Male Wellness Agency
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51:09Welcome to Share The Tea Tuesday's! It is HOT TEA TIME. What is on your mind today? LET'S TALK! Have you heard of the African American Male Wellness Agency? Visit aawellness.org and learn more about how you can support. If you would like to be a special guest, send us an email [email protected] and we will get you scheduled. Thank you for …
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Fun Fanny Fact Friday - takes on a tongue-twister: Molluscum Contagiosum (say it with me: muh-LUSK-um con-TAY-juh-sum).
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2:28Send us a text 🎙️ High Tea with Lady V – Fun Fanny Fact Friday: Molluscum Contagiosum 🎙️ This week’s Fun Fanny Fact Friday takes on a tongue-twister: Molluscum Contagiosum (say it with me: muh-LUSK-um con-TAY-juh-sum). It might sound like a Harry Potter spell, but it’s actually a harmless viral skin infection that can cause small, round, dimpled bu…
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Episode 176: The Fear of What’s Next In this week’s episode, I’m sharing a personal update as my son turns 18 and we navigate the realities of conservatorship, independence, and what the future holds. It’s bittersweet, and it has me reflecting on the very real fears autism parents carry about what comes next for our children. To support you in this…
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Fun Fanny Fact Friday - Persistent Genital Arousal Disorder: When Your Bits Don’t Get the Memo
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4:07Send us a text Episode Title: Persistent Genital Arousal Disorder: When Your Bits Don’t Get the Memo Episode Overview This week on High Tea with Lady V, we’re diving into one of the rarest and most misunderstood conditions in women’s health: Persistent Genital Arousal Disorder (PGAD). And no — it’s not as fun as it sounds. Imagine your genitals dec…
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Welcome to Share The Tea Tuesday''s with Kaylee Swett! What's the TEA? Welcome our special guest Kaylee with The Rising Collective. Have you heard of Rising Collective? A network in Oklahoma is here to change the game and it’s led by Kaylee Swett & Bre Birmingham. LET'S TALK! If you would like to be a special guest, send us an email sharetheteawith…
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Perimenopause, Menopause & What the Actual F it’s Doing to Your Skin
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39:20Send us a text Episode 3, Season 2 – High Tea with Lady V "Perimenopause, Menopause & What the Actual F it’s Doing to Your Skin" Hello my beautiful Lady Gardens, Pour yourself a cuppa (or something stronger) - this week we’re diving face-first into one of the biggest head-f*cks of midlife: what perimenopause and menopause are doing to our skin, and…
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After a summer break, I’m back with a fresh perspective — and a pep talk to help you head into the new school year with more calm and confidence. Whether your summer was packed with activities or you let the schedule breathe a little, there’s value in what you did — and what you didn’t do. Resting is work, and sometimes it’s the most productive thi…
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Welcome to Share The Tea Tuesday's with Kristi and Amy! What's the TEA? Welcome our special guest Kristi on the show. Have you heard of Barth Syndrome? LET'S TALK! Visit and follow on social media Barth Syndrome Foundation: barthsyndrome.org. If you would like to be a special guest, send us an email [email protected] and we will get you sc…
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Welcome to Share The Tea Tuesday's! What's the TEA? Welcome our special guests on the show. LET'S TALK! If you would like to be a special guest on the show, send us an email [email protected] and we will get you scheduled. Thank you for listening to Share The Tea Tuesday's. Follow us on social media @sharetheteawithv Be Intentional, Insigh…
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B6 Bombshell: The Supplement You Didn’t Know Could Screw You - figuratively speaking of course.
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12:34Send us a text B6 Bombshell: The Supplement You Didn’t Know Could Screw You- neurologically speaking. High Tea with Lady V Pull up those knickers, grab your tea or maybe something stronger because in today’s episode of High Tea with Lady V, we’re diving into a sneaky little stinker in your supplement stash: Vitamin B6 toxicity. Yep, that “harmless”…
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Debunking Menopause Weight & Diet Myths with Ailsa Hichens: Everything You Need to Know!
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1:15:25Send us a text Debunking Menopause Weight & Diet Myths with Alsa Hitchens: Everything You Need to Know! Join Lady V in an exciting episode of High Tea with Lady V as she welcomes Alsa Hitchens, the fabulous author of 'Everything They Told You About Menopause and Weight Loss is Wrong.' If you've ever been told that weight gain in menopause is inevit…
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All-or-nothing thinking, or being rigid, is generally defined by pairs of opposites. So, maybe you’re thinking of someone or something as simply good or bad, working or not working. But it can also show up as thinking there are only two choices available in a situation. And this comes up in so many areas of our lives. While cognitive rigidity is a …
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Welcome to Share The Tea Tuesday's! LET'S TALK! If you would like to be a special guest on the show, send us an email [email protected] and we will get you scheduled. Thank you for listening to Share The Tea Tuesday's. Follow us on social media @sharetheteawithv Be Intentional, Insightful and IMPACTful. Share The Tea, Don't Spill It. #Shar…
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To the untrained or inexperienced eye, tantrums and meltdowns usually look very much the same. If something looks like a duck, walks like a duck, and talks like a duck, you are going to conclude it’s a duck. But when it comes to tantrums and meltdowns, this isn’t the case. Although tantrums and meltdowns may look similar, they are actually very dif…
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You’ve heard the phrase “make the most of summer.” But for autism moms, this often translates into do more work with less support and zero downtime. In this episode, I’m sharing my own journey of how I used to treat summer like a catch-up bootcamp for my son—drills, flashcards, workbooks, and more. I explain how this approach, fueled by fear of reg…
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Vaginal Hygiene 101: A V’s Guide to Feeling Like a Healthy Vagina
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16:51Send us a text ✨ What’s Brewing in This Episode? Today we’re tackling one of the biggest feminine fibs out there: the idea that your vagina needs to smell like vanilla cupcakes and be power-washed daily. Spoiler: She doesn’t. She’s self-cleaning. She’s smart. She just needs you to stop attacking her with perfume and soap. This episode is your no-ho…
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Parenting Teens and Young Adults with Rob Gorski, The Autism Dad
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40:53In this week’s pre-Father’s Day episode, I am bringing you my conversation with Rob Gorski, otherwise known as The Autism Dad. Rob discusses his experience of navigating solo parenting three boys on the Autism spectrum. In this episode, you will learn: The biggest problems that dads of children with Autism face. Rob’s philosophy of doing your best …
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Summer Plans for an Autistic Child -- When it's Time to Pivot
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9:51In this episode, we dive into the realities of creating summer plans for an autistic child. I share a personal story about navigating summer camp schedules, extended school year (ESY) services, and the curveballs that come with being an autism mom. This story reminds us that autism parenting requires constant adjustment. And that even when things g…
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The Letter, the Aneurysm, the Truth Bombs & the Accident: Louise Wilkinson’s WTF Life Plot Twist
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47:35Send us a text The Letter, the Aneurysm, the Truth Bombs & the Accident: Louise Wilkinson’s WTF Life Plot Twist🎙️ Show Notes: In today’s tear-jerking, truth-bomb-filled episode of High Tea with Lady V, I’m joined by my beautiful, brave, and bold friend Louise Wilkinson—host of How to Hack Your Heartbreak, speaker, life coach, and all-round powerhou…
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Just don't Frick*n Pee yourself- Pee, Power & Pelvic Floors: The Truth About Incontinence & the Tesla Chair
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34:17Send us a text Overcoming Postpartum and Menopausal Incontinence: The Tesla Chair Solution Welcome back to High Tea with Lady V! In today's episode, we tackle the often under-discussed and frustrating issue of urinary incontinence that many women face postpartum and after menopause. Our special guest, Agnes from Zebra Aesthetics, shares her persona…
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In Episode 169 of The Autism Mom Coach Podcast, Lisa Candera—a lawyer, life coach, and autism mom—explores the concept of expertise in autism parenting and why you are the expert on your child. Using the example of the Karen Read retrial, Lisa explains that expertise isn’t just about degrees and certifications. It’s about lived experience and pract…
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High Tea with Lady V – Peri-sode 2: What the F is Hiding in Your Medicine Cabinet?!
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8:32Send us a text 🎙️ High Tea with Lady V – Peri-sode 2: What the F is Hiding in Your Medicine Cabinet?! Hello, my beautiful Lady Gardens! In this episode of High Tea with Lady V, we’re diving deep into one of those big ol’ WTF health topics that’s been hiding in plain sight—or more accurately, hiding in your medicine cabinet. We’re talking about diph…
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The Meltdown Action Plan -- Download it Here: https://mailchi.mp/theautismmomcoach.com/map Autism meltdowns are intense, overwhelming, and often misunderstood—not just for the child, but for the parent as well. In Episode 168 of The Autism Mom Coach Podcast, Lisa Candera shares a groundbreaking, trauma-informed tool designed specifically for autism…
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167: When Should I Push My Child with Autism?
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7:44In Episode 167 of The Autism Mom Coach Podcast, Lisa Candera—a lawyer, life coach, and solo mom to a teenager with autism—tackles one of the most emotionally loaded questions for autism parents: Should I push my child out of their comfort zone or give them more support? Using a real-life story from a coaching client, Lisa explains: ✅ Why there's no…
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Just Don’t F*cking Touch Me: When Empathy Runs Dry and Libido Hides - with Peta Romeo
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56:44Send us a text Sexuality. Empathy. Rage. Healing. And the overwhelming urge to just be left the hell alone. This week on High Tea with Lady V, we sit down with the fierce and fabulous Peta Romeo—certified somatic sex and relationship coach, host of The Ecology of Intimacy podcast, and passionate advocate for women’s sexual healing and spiritual lib…
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Lesson 103 - Lady Garden Horticulture - The VAGINA... who is she, really?
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38:07Send us a text Understanding Your Lady Garden: From Anatomy to Myths - The Long Awaited Vagina Podcast Kickoff Jump into the premiere episode of the Long Awaited Vagina Podcast where we dive headfirst into understanding our wonderful lady gardens! In this episode, we unravel the anatomy of the vagina and vulva, debunk some historical misconceptions…
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Ep. 166 Am I asking too much, or too little, from my child with autism?
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8:33In this episode, autism coach and solo parent Lisa Candera—also known as The Autism Mom Coach—breaks down a question nearly every autism parent wrestles with: Am I expecting too much or not enough from my child with autism? Through a real-life story from one of her private coaching clients, Lisa illustrates the emotional push-pull autism moms face …
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Episode 165: The Space Between: When the Autism Development Gap Widens
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8:54In Episode 165, Lisa Canera examines "the space between" - the developmental gap parents observe between their autistic children and neurotypical peers. Drawing from her experience with her teenage son Ben and insights from her coaching practice, Lisa offers practical guidance on responding effectively when this gap becomes more apparent. She provi…
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Peri-sode 101- Hormones, Pregnancy, Loss and the realisation that I might need HRT
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18:10Send us a text 🎙️ High Tea with Lady V Episode: The Hormonal Rollercoaster, the Vortex Below, and Why You Should Offend More Often Welcome back to High Tea with Lady V—where we spill the tea on midlife, hormones, and the beautiful chaos of womanhood with honesty, sass, and zero apologies. In this episode, we dive headfirst into: 💥 Why being "nice" …
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In this quick episode, I share a few thoughts on the recent autism headlines—from the latest prevalence data to RFK Jr.’s controversial comments about autism—and how these moments shine a light on the deeply different experiences within our own community. This is not a political take. It’s a reminder that autism parenting doesn’t look the same for …
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Discover how to navigate public meltdowns, reduce anxiety, and heal from the trauma of feeling constantly judged. In this episode of The Autism Mom Coach, we unpack the PTSD of being “on display” as the parent of a child with autism. Episode Summary Public meltdowns can trigger deep emotional distress for both the child and the parent. Prolonged ex…
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"Better not Bitter" - The Story of Unspoken Strength & Resilience- A Journey Through Undetected Early Menopause, Sepsis, a Hysterectomy and Overcoming a Broken Medical System with Samantha James
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1:23:42Send us a text "Better not Bitter" - The Story of Unspoken Strength & Resilience- A Journey Through Undetected Early Menopause, Sepsis, a Hysterectomy and Overcoming a Broken Medical System with Samantha James -High Tea with Lady V. In this emotionally charged episode of 'High Tea with Lady V,' host Lady V introduces her first guest, Samantha James…
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Ep 162: Being on Display - The Truth About Autism Acceptance
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14:56It’s April—Autism Awareness and Acceptance Month—and today, we’re talking about what autism acceptance really looks like in real life. Have you ever felt like all eyes are on you when you're in public with your child? Whether it’s the school drop-off line, the grocery store, or waiting in line at Chipotle, those moments when your child’s behavior s…
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Welcome to Share The Tea Tuesday's! Today's special guest is Original Flow. A Hip Hop artist, Poet and Producer Original Flow is a wordsmith with a message. Follow him on social media. @orginalflow and download his music on all streaming channels LET"S TALK! Thank you for listening to Share The Tea Tuesday's. Follow us on social media @sharetheteaw…
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NEW The Final Edit -Lesson 102 in Lady Garden horticulture. Freaking hormones, HRT, dementia, cardiovascular disease, metabolic disease, bone loss, osteoporosis, perimenopausal psychosis. You are welcome ...
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37:31Send us a text Lesson 102 in Lady Garden horticulture. Freaking hormones, HRT, Dementia, Cardiovascular Disease, Metabolic Disease, Bone Loss, Osteoporosis, Perimenopausal psychosis. You are welcome. Understanding Hormonal Changes During Perimenopause and Menopause In this episode of High Tea with Lady V, we tackle the critical topic of hormones, f…
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Autism Masking: When "Doing Well" is Actually Struggling
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9:01Have you ever had teachers insist your child is thriving at school, yet at home, they fall apart? This episode explores autism masking—when autistic children hide their natural behaviors to appear neurotypical. Learn why masking happens, the heavy emotional and sensory toll it takes, and practical steps you can take to support your child. In this e…
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101 in Lady Garden horticulture growing up with a Vagina, a rant about the medical system and men - you’re welcome!
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31:12Send us a text In this episode of 'High Tea with Lady V,' Lady V kicks off a comedic and candid discussion about growing up with a vagina. Dressed in sweatpants and a T-shirt, she delves into her favourite topics with excitement, inviting listeners to join her for a journey about the societal stigma around menstruation, the transition from girlhood…
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160. The IEP Trap: Why Progress Isn’t an Excuse to Cut Support
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21:08My blood boils every time I see it—the IEP trap. It usually shows up as a proud post from an autism parent: “My child is doing so well that the school reduced their IEP support!” Sounds like progress, right? Wrong. The harsh reality is this: a child’s progress is not a reason to remove supports—it’s proof that those supports are working. Unfortunat…
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High Tea with Lady V TRAILER - Uncut, Raw, Real and NOT PG rated
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3:51Send us a text Forget the PG-rated fluff. High Tea with Lady V is where we ditch the whispers and dive headfirst into the messy, hilarious, and utterly real experience of being a woman. This isn't your polite afternoon tea; it's a no-holds-barred conversation with your perimenopausal (and beyond) girl gang. We're talking vaginas—pussies, peaches, V…
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High Tea With Lady V - Trailer .... What is to come. Launching 31st March 2025
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1:28Send us a text If you've accidentally clicked on this podcast or purposely come here to listen to me, I'm honored that you're here. If you have a VJJ, then this is the podcast for you. I'm here to share our stories through womanhood as we navigate changes—the good, the bad, and the just plain ugly. My sole purpose is to ensure that no VJJ is left b…
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159. How to Stop Taking Your Child's Behaviors Personally
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15:35Your child screams, ignores you, or lashes out—and it feels personal. But here’s the truth: it’s not about you. Their behavior is a reflection of what’s happening in their nervous system, not a measure of their respect or love for you. In this episode , I’ll teach you how to: Understand why we take our child’s behavior personally (and why it’s a na…
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158. Autism Mom Coaching Success with Rachael Eerdmans
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31:37Are school struggles leaving you feeling defeated and overwhelmed as an Autism parent? You’re not alone. In this episode, I talk with Rachael, an Autism mom and my coaching client, who transformed her own experience of her child’s school challenges in just a few weeks. By changing how she thought and felt about behavior struggles, bus issues, and m…
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