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Often people only see the end result without knowing the process, sacrifice, and/or failures experienced on the way. We highlight our guest's journey and provide a platform to give insight on important steps and mistakes they've learned in their journey to success or enlightenment. Amongst friends we're sharing diverse points of view on family dynamics, society, relationships, hip hop, politics, current events and more! Tune in and let's build together!! Subscribe and watch show on YouTube! ...
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Loved, hated, and an endlessly controversial figure in modern sports, Georgia Frontiere's story is one of ambition, power, scandal, and a relentless quest for respect and legacy. Inheriting the LA RAMS after the sudden and mysterious death of her sixth husband, Georgia, once dubbed a "trophy wife," defies expectations by taking her shot at a Super Bowl trophy. MADAM RAM follows the extraordinary rise of Georgia Frontiere, played by Toni Collette, from aspiring opera singer and entertainer to ...
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Second Cup Sessions

Calley Riley and Kati Foster

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Join Calley and Kati, two women-owned business leaders from the Pacific Northwest, as they navigate the world of entrepreneurship one conversation at a time. Calley, owner of Melior Refillery, a sustainable goods store, and Kati, founder of NW Accent, a PNW-inspired clothing company, share their unique perspectives on starting and running businesses while tackling challenges, finding work-life balance, celebrating wins, and setting big goals. In each episode, they dive into topics like overc ...
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Welcome to "For Your Ears from the Early Years," a podcast by Kriegler Education and hosted by Lili-Ann. Join us for candid and heartfelt interviews with the leading voices in early childhood education. Each episode features influential educators, leaders, and advocates who share their experiences, insights, and innovative ideas to inspire and inform anyone passionate about early years education. Our guests reach deeply into their journeys, offering invaluable messages, cutting-edge informat ...
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This is Light Leadership—the podcast for spiritual entrepreneurs, visionary leaders, and movement-makers who refuse to follow the rules and are here to build wealth, impact, and legacy on their own terms. Here, we don’t just talk about business—we talk about energetics, embodiment, and the frequency of leadership that creates LASTING CHANGE. Join Jacqui Sive -a breath work facilitator, leadership coach, speaker, author, and 7fig+ business mentor for spiritual entrepreneurs and visionary wome ...
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The Rhombus Podcast

The Rhombus Podcast

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Monthly
 
The Rhombus began as a group text among 4 versatile yet like-minded women. Over time, it has evolved into a daily source of encouragement, laughter, and a safe place to discuss everything under the sun. We all approach life’s situations somewhat differently but appreciate each other’s unique perspective. What we have in common are our strong voices, a deep mutual respect for one another, and our love for God. It is our hope to inspire and encourage others by sharing our experiences and a lit ...
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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
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Leadership is so energizing, and it’s such a privilege! Until you realize that interpersonal communication and conflict resolution determine your effectiveness, and that’s when the full weight of the responsibility sinks in. So if you’re a leader or clinician trying to navigate complex team dynamics, resolve conflict in high pressure environments, and actually enjoy leading, you’re in the right place. Hosted by Dr. Annie Campanile, PhD, a trauma-informed executive coach and leadership expert ...
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Dear diary, This marks a significant moment in my life as I embark on a new path of my journey. I have decided to share my innermost thoughts and experiences through a podcast, transforming it into a digital diary of sorts. I want to invite you, everyone out there, into my world, where the boundaries between the external and internal aspects of our existence blur, and where the spiritual and physical dimensions harmoniously coexist. I have chosen the name "Ubique Perpetuum" for this podcast, ...
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No Respect, No Love: Man Facts, The Unexpected Wealth of Service & more - Ugly Money Niche Interview Ugly Money Music Summit, May 24th at @kod_atlanta !! Go to UglyMoney.online for slots! Or text 770-686-7919 dm @lexposuremusic or @uglymoneysoso sponsored by @FrenchySmiles Available on all podcast streaming services: https://bit.ly/4dmUFNvInstagram…
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Send Me a Text Message What if everything we've been telling children about dealing with bullies is actually making it worse? In this powerful episode of "For Your Ears from the Early Years," host Lili-Ann welcomes trailblazing psychologist Evelyn Field OAM, FAPS - Order of Australia Medal recipient and leading expert on bullying prevention who has…
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In this episode we dive into how to handle life’s unexpected curveballs with the amazing time management coach, Anna Dearmon Kornick. We all know that life is full of surprises, and whether it’s dealing with small crises like lice or big ones like layoffs, Anna shares her powerful Curve Method to help us navigate through them with grace and intenti…
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Have you ever had a team member suddenly go silent... stop replying to your messages... or even quit without warning? In high-performing teams, breakdowns in communication can happen fast—and when they do, it’s tempting to either ignore it or push for answers. But what if the silence isn’t defiance... but a sign of Cactus Trust—a trauma-informed re…
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In this episode, we’re talking burnout—how to spot it, why it sneaks up on us, and what happens when the hustle becomes too heavy. We share our own crispy moments, play a round of Burnout Bingo, and get honest about what it means to run on empty as women, business owners, and humans. If you’ve ever said “I’m fine” through gritted teeth, this one’s …
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Are you struggling with the idea of returning to work after years of being a stay-at-home parent? In this episode, I discuss the daunting process of going back to work after being a stay-at-home mom. I coach a listener named Kate, who has an 11-year gap in her resume and is dealing with fears and self-doubt about reentering the workforce. Together,…
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Natalie challenges the exhausting habit of self-blame when things go wrong, exploring why we make everything about our "unworthiness" rather than recognising systemic issues or others' responsibility. A compassionate reminder that it's not all on you. Episode show notes: https://baggagereclaim.co.uk/294 Leave a voice note: https://www.speakpipe.com…
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Car cleanliness was never a priority for me, especially after having kids, and I always blamed the obstacles I faced: the lack of convenient car wash facilities and my jam-packed schedule. However, after inheriting a nicer minivan and discovering a convenient car wash service, I managed to make car cleaning a regular habit using my special formula.…
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Ever wonder, "How much longer can I keep giving like this before I burn out?" If you're a high-achieving leader in healthcare or another high-pressure space, this episode is your breath of fresh air. This week on the show, trauma-informed executive coach Dr. Annie Campanile shares a surprising, fun story about a silent moment of human connection—an…
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In this episode, Calley and Kati spill the tea on navigating small business chaos—from accidental cat ownership (yes, really) to being over-caffeinated and under-rested while still showing up for our dreams. We’re talking messy mornings, surprise building “features” (hello, floor hole), and the Daydream Project Event we attended that reminded us to…
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Someone asked if I felt less certain but more at peace with my faith, and it got me thinking. Maybe "peace" isn't quite right; perhaps it's more about patience and accepting what I can't control. My focus feels drawn to the essentials: being present with my family, teaching my kids, my work, and loving my people. Join me and Erin H. Moon, bestselli…
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In this honest and unfiltered conversation, my client-turned-BFF Kayla and I crack open the wild terrain of love, sex, self-worth, and soul-led relationships. We talk: → The difference between validation-driven sex vs. soul-connected intimacy → Casual sex, conscious kink, and navigating polyamory with integrity → What happens when you stop performi…
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Today I'm sharing some recent big mistakes I've made, and one of them I've made more than once. While frustrating and costly, these blunders highlighted my progress in dealing with shame. Instead of harsh self-criticism, I experienced guilt, frustration, and a greater sense of self-compassion, acknowledging my high mental load and rushing. This all…
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Feel like you're constantly bracing for conflict at work? This episode reveals a simple nervous system reset to help you stay grounded, speak clearly, and break free from the fight response—before it damages your relationships or your career. Have you ever walked into work already bracing for a fight? Maybe your jaw clenches before anyone even says…
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In this episode of Second Cup Sessions, Kati and Calley unpack the unique perspectives of being on both sides of the wholesale equation — one as a maker selling her goods, the other as a retailer sourcing them. They dive into the differences, the challenges, and the magic that happens when makers and shop owners build strong, collaborative relation…
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Sharing the Stage with Lil Wayne, Super Bowl performance ready compared to Kendrick Lamar, Sabbat Noir album & more with Da FoundationAvailable on all podcast streaming services:https://thehighestpointtv.com/Instagram: https://www.instagram.com/thehighestpointpodcastSupport the show: https://www.cash.app/$highestpointenthttps://www.paypal.com/paypa…
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When you think about how quickly summer is coming, are you filled with excitement, dread, or a little bit of both? In this episode I share how I turned the summer of 2024 into an unforgettable season for my family. After learning from the challenges of past summers, particularly the tough summer the year before, I discovered the keys to creating an…
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This isn’t just another “I made six figures in a day” flex. In this episode, I’m pulling back the curtain on what actually created a $136,000 cash day in my business—and why the real win isn’t the revenue. We’re talking about long-game strategy, identity work, and sustainable sales practices that let you scale your business without burning out, sel…
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Natalie chats with her friend Karen Arthur about their 16-year "age-gap" friendship and how Karen reinvented herself after 50, becoming a model, designer, podcaster and author after leaving a 28-year teaching career. A joyful reminder that it's never too late to bloom. Episode show notes: https://baggagereclaim.co.uk/293 Leave a voice note: https:/…
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This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perf…
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Is your work ethic secretly working against you? When you're the person everyone relies on, it can feel impossible to say No — especially when it feels like your career, reputation, or relationships are on the line. You take pride in being dependable and driven. But when that strength turns into an unspoken agreement to always do more, it can leave…
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In this episode of Second Cup Sessions, Kati and Calley dive into the sneaky habits and mindsets that steal our time and energy as small business owners. They break down the "Four Thieves of Productivity," share how these traps have shown up in their own work, and get real about what it takes to protect your focus (and your sanity). Grab your coffe…
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Send Me a Text Message 🔥 MUST-LISTEN for educators everywhere! 🔥 Continuing our April focus on the brain, prepare to have your understanding of learning environments completely revolutionised by Dr. Kathryn Murray, creator of the 'Brain Set Environments' programme and CEO of Future Strong Education. Building on insights from Dr. Shyam Barr in Episo…
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You’re not broken. You might just be… crawling with parasites. In this Mindf*ck Monthly episode, Jacqui is joined by the wildly brilliant Shelley Gawith—functional nutritionist, healer, and the woman who will have you side-eyeing your kombucha and your cravings. Together, we deep-dive into one of the most under-talked about (and over-dramatically m…
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Ever feel like we're all walking around with unspoken truths weighing us down, especially in our closest relationships? In this episode with Justin Jones-Fosu we unpack the tricky ways we avoid hard conversations, often thinking we're preserving harmony, but ultimately creating deeper divides and a sense of isolation. Justin's openness about his ow…
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How to tell the source of your blessing, is it Godly or Satanic Traps? Caution trying to do Karma's Job, & Choices w/ WillzChanges - Album by Willzhttps://justusproductionsent.bandcamp.com/album/changes-2Available on all podcast streaming services:https://thehighestpointtv.com/Instagram: https://www.instagram.com/thehighestpointpodcastSupport the s…
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In this episode from the Wise Women Series, I interview Dr. Gertrude Lyons, an educator and podcast host focused on challenging traditional beliefs about motherhood and empowering women to redefine their journey as mothers. Practical advice in this conversation includes making a "do something list" to prioritize self-care and fulfillment, and the i…
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Imposter syndrome doesn’t always show up as "I'm a fraud!" — sometimes it’s the quiet voice that wonders, “Do I actually know what I’m doing?” In this episode, we’re unpacking the hidden ways imposter syndrome lingers, even in people with years of experience and real results behind them. Whether you’re starting something new, stepping into leadersh…
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Ever been talked over while explaining your equipment… in your business… by someone you hired? Same. In this episode of Second Cup Sessions, Kati and Calley open up about the frustrating reality of being female business owners in spaces where men often get the assumed authority. From contractors brushing off instructions to movers ignoring the lite…
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I'm sharing an enlightening coaching session with Ashley, who reached out to tackle the difficult morning transition time between resting and responding to her children's needs. We delve deep into why this transition feels so difficult, exploring how a lack of fulfillment and personal energy impacts our ability to show up for responsibilities. I gu…
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Natalie talks with coach Tiffany Han about why procrastination isn't about laziness but a response to being chronically overextended. Learn how to stop beating yourself up and start working with your natural capacity rather than against it. Episode show notes: Tiffany Han's website: Tiffany Han Insta Tiffany Han's procrastination freebie Leave a vo…
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My friend Rachel Nielsen and I recently decided to dedicate a weekend solely to checking off those lingering to-dos that pile up in our everyday lives. It wasn't about professional work but clearing out those constant mental load tasks, from family scheduling to household chores. In this episodes I'm sharing the logistics and what I learned, while …
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✨ Are your work thoughts still buzzing long after you've “clocked out”? You close your laptop, but your mind’s still spinning. You try to relax, but you're stuck rehashing that email, that meeting, or that moment you wish you’d handled differently. In this episode, I dive into a struggle so many of us face: being “off the clock” but mentally still …
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In this episode of Second Cup Sessions, Kati and Calley spill the tea (or coffee!) on all things networking—from the cringe moments to the unexpected wins. As two PNW women running their own businesses, they share real stories, practical tips, and why showing up matters more than having the perfect elevator pitch. Whether you're a networking newbie…
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If you feel stuck, uninspired, or like your content isn’t landing the way it should—it’s not because you need a new strategy. It’s because you’re still filtering yourself. You’re holding back.You’re making yourself “likable” instead of magnetic.You’re stuck in Good Girl Conditioning—and it’s keeping you from scaling with ease. In this episode, I’m …
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Have you ever felt like your personal growth is at odds with your role within your relationship? In today's episode, I'm joined by Dr. Jennifer Finlayson-Fife to explore this challenging dynamic. We delve into the intricacies of how traditional roles and covert expectations can hinder personal development, especially for women. Dr. Finlayson-Fife s…
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Learning the Hard Way: Emotional Men Who Self-Destructed, Yella Beezy another victim of the Culture Trap of Rap & Hip-Hop toxic praise to perish & Bars 2 Life w Willz Available on all podcast streaming services:https://thehighestpointtv.com/Instagram: https://www.instagram.com/thehighestpointpodcastSupport the show: https://www.cash.app/$highestpoi…
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Do you believe in the importance of dreaming? Some of my core childhood memories are of using my imagination while playing in cottonwood trees, and I now realize how those early dreams eventually shaped my path. In this episode we'll explore why dreaming is not just a luxury but a necessity for all of us, regardless of our circumstances. I also hav…
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You know that moment—when your body tenses up before a hard conversation, and suddenly the words don’t come out right... or don’t come out at all? In this episode, I’m sharing a simple, powerful technique to overcome that. It's called the 90-Second Reset—and you’ll hear from my client Ally, a nurse practitioner who used it to shift her relationship…
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In this episode of Second Cup Sessions, Kati and Calley dive into the ups and downs of entrepreneurship. Kati shares her journey of scaling her business and searching for a new location, while Calley opens up about having cancer removed and staying positive at work. Along the way, they swap work stories, joke about video games, and keep it real abo…
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Are you a night owl struggling to embrace the early mornings? I'm raising my hand right now, because that is me! In this episode, I get into my journey of reform, from being a chronic night owl to an early bird. Plus, what that has changed for me in my daily life and why I stay motivated to keep up this practice. I'll share three actionable methods…
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In this conversation, Kate and Jacqui explore the transformative journey of light leadership, focusing on resilience in the face of cancer, the power of positive thinking, and the impact of alcohol on health. They discuss the importance of breathwork and meditation as tools for healing and empowerment, and how personal experiences can lead to profo…
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Natalie shares her recent diagnosis and how listening to her intuition about needing surgery likely saved her life. A powerful reminder that trusting ourselves - even when it's messy and imperfect - is one of the most important skills we can develop. Episode show notes: Leave a voice note: https://www.speakpipe.com/baggagereclaim Support the pod by…
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