Give Yourself Grace
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Reconnecting Podcast
Reconnect Her Fire is the podcast for the woman who's done shrinking - her voice, her confidence, her self-worth. Hosted by mindset mentor and transformation coach Joanne Killham, this show is your space to reignite your inner fire, reclaim your voice, and remember who you truly are. If you’re ready for more magic, more confidence, more joy, and more freedom, then this one’s for you.
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Helping parents heal from estrangement with their adult children. Hosted by psychotherapist Tina Gilbertson, author of "Reconnecting With Your Estranged Adult Child."
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Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (sometimes)
Team Coco & Ted Danson, Woody Harrelson
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Ted Danson and Woody Harrelson are total opposites with an unbreakable bond since meeting on the hit sitcom “Cheers.” But after that show wrapped, life took them in different directions. This podcast is a chance to reconnect, both with each other and the amazing friends they’ve each met over the decades—that is, when Ted can get a hold of Woody! Join them as they dig beyond the career highlights and into the stuff of life that makes us who we are. Like the title says, this is a place to be k ...
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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On this podcast, you'll find Arabic lessons of all lengths. Some perfect for your commute, some for your lunch break or gym session! Hosted by Sam; an Arabic language graduate who also completed studies in Egypt and Palestine, not running a 1-1 Arabic Mentorship program - Arabic Reconnect. Enjoy the show!
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For over a decade, The Retroist Podcast has taken a nostalgic look back at the last 40+ years of retro themed pop culture. The show attempts to connect or reconnect you to things from your past through storytelling and discussion of compelling milestones and forgotten tidbits of pop culture.
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Sovereign Goddess Podcast A sacred space for spiritual seekers, lightworkers, and awakened women. Tune in for channeled wisdom, energy healing, and soul-deep conversations that activate your divine power and reconnect you with your Higher Self. This isn’t just a podcast—it’s a remembrance. ✨
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Hosted by husband and wife duo, Zev and Chaya talk about sacred birth, parenting, preparedness, and radical responsibility in family leadership. Explore more at earthboundparenting.org
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I’m a former college soccer coach and avid music fan. Many episodes will have a hand in one or both of those topics, but we’ll also explore entrepreneurship, leadership, and other subjects. This podcast is my way to reconnect with old friends, get new perspectives, and help others share their own stories, passions, and expertise.
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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
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A podcast for physicans and other helping professions. Exploring how reconnecting to ourselves as human beings allows us to reclaim our love and satisfaction with medical practice and serve our patients in sustainable and enjoyable ways.
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This is your space to unwind. The Carers’ Meditation Podcast offers short guided meditations designed for those caring for someone living with dementia. Take a few quiet moments for yourself — to rest, reconnect, and restore your energy.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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True You Podcast is all about reconnecting with your authentic self—the version of you that’s in flow, where life feels effortless and aligned. In moments of struggle, when everything feels like an uphill battle, it's a sign you've lost touch with your true self. Through deep conversations and personal insights, we explore what it takes to stay in alignment, create harmony, and live as the true you—most of the time, not just by accident.
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Hosted by Yolanda Lewis, Softspaces Podcast is the sanctuary you've been looking for if you're seeking growth, alignment and peace on your journey. In a world full of chaos, we carve out a soft space for deep conversations about life, healing, wellness, and living unmuted. Every episode is a personal journey to learning how to reconnect with your inner self and embrace softness as strength.Softspaces is your go-to space for reflection, healing and personal growth. Pull up, tune in and step i ...
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Stories of addiction and recovery
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A podcast about two old friends reconnecting via replaying Final Fantasy and Role Playing Games of their youth in an attempt to discover if nostalgia holds up to reality.
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Welcome to Quirky Podcast, where I reconnect with inspiring individuals from my circle and beyond to explore their unique journeys. This podcast isn’t just about talking to the elite 1% but about connecting with relatable people who’ve found success on their own terms. Through these conversations, I hope to uncover insights and advice that can resonate with anyone navigating their own path. Whether you're seeking inspiration, guidance, or just an engaging story, you’ll find it here. Join us ...
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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
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Plant Connection: A Plant Podcast to Reconnect You With Nature, One Plant At A Time
Lisa Cutshaw
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Do you ever feel stressed, stretched thin, and in need of a break from it all? You’re not alone. Welcome to Plant Connection. If you’re looking to reconnect with the world and find balance in the chaos, this plant podcast is for you. I’m your host, Lisa Cutshaw, a landscape architect and erstwhile plant ecologist – nature lover, farmer, hiker, seeker – and if you’re interested in exploring ways to deepen your relationship with nature and explore the many benefits that come with it, you are i ...
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Hosted by @Regenaisanceman with the mission of reconnecting us back to where our food is grown & exposing everything that is wrong with our broken food system. We are more disconnected from our food than we ever have been. I sit down with ranchers and farmers to give them a voice and hear their stories, helping paint a picture of what it really looks like to support humanity with food. I also will be talking to others involved in the agriculture space as there is a lot that goes into it all. ...
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Guided Voyage is a podcast about living in flow with the natural rhythms of life. Together we explore seasonal transitions, moon phases, and the daily practices that help us reconnect to body, mind, and spirit. Through stories, rituals, guided practices, and reflections, you’ll find inspiration to create balance, reduce stress, and live more in harmony with nature. This is a space for seekers of all paths—come as you are, with curiosity and openness.
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Step into Wellness Reimagined a podcast that bridges the gap between science and soul. We explore how ancient practices like Ayurveda, breathwork, meditation, and plant medicine intersect with modern health, neuroscience, and lifestyle design. Each episode brings you fresh perspectives from healers, scientists, and seekers who are redefining what it means to live well in today’s world. Tune in to expand your mind, nourish your body, and reconnect with your spirit.
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Caffeine & Clarity is the go-to podcast for heart-forward women navigating life’s chaos with humor, honesty, and a good dose of caffeine. Host Amaray shares candid stories, small wake-up calls, and soul-deep reflections that help you shake off the fog and reconnect with what truly matters. Whether it’s a parenting fail, a personal win, or a moment of everyday magic, each episode offers a little clarity with your coffee.
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Welcome to Messiah Podcast—where Jesus is Jewish, and that changes everything. Dive into the heart of Messianic faith as we engage with top scholars, pastors, Messianic rabbis, musicians, and thought leaders shaping the conversation on Messianic Judaism and the Jewish roots of Christianity. Produced by First Fruits of Zion (FFOZ), our mission is to deliver enriching Messianic education and reconnect disciples with God’s prophetic promises to Israel. Whether you’re exploring the Messianic Jew ...
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A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode dives into powerful conversations with practitioners, teachers, and thought leaders across a wide range of healing modalities — from energy work and herbalism to trauma-informed care and quantum healing. Whether you’re a healer, a seeker, or simply curious about alternative approaches to wellness, tune in every other Wednesday to learn, expand, and reconnect with what it means to truly heal.
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I’m Samantha Sear, a podcaster, homemaker and stay-at-home-mum. In this podcast I explore the magic and wonders of the natural world. I give tips and insights on aligning with the seasons, selfcare, slow living and how to feel rooted by nature.
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Welcome to The Aura Room a sacred space for soulful conversations, intuitive insights, and energy healing practices. Each episode invites you to reconnect with your inner light through themes like chakras, intuition, spiritual embodiment, and the unseen forces that shape our well-being. Whether you’re new to energy work or deep on your spiritual path, this podcast offers grounding, guidance, and gentle awakening. Tune in, realign, and remember who you are.
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You don’t need to earn your worth—you simply need to notice it. The Amor Factor is a podcast designed to help you rediscover your inherent value, reignite your creativity, and reconnect with the part of you that’s been quietly waiting to be remembered. This journey invites you to care for yourself with intention—so that your love for others flows from a place of wholeness, and the circle of care becomes complete.
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I'm David Ghiyam, and for over 20 years, I've shared universal spiritual laws to help people reconnect with their soul's purpose, remove blocks, raise certainty, and manifest miracles in their daily life. Every Friday, I share 15–20 minutes of the most powerful insights with a guided meditation to help you align with the energy of the week.This podcast is your spiritual reset, where ancient Kabbalistic wisdom meets real-life application. I hope you’ll join me in creating the limitless life t ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.crappytohappypod.com
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The Inner Light Companion is a soul-nourishing podcast for those healing from religious trauma, emotional burnout, or spiritual disconnection. Hosted by Tamara Ridge, a therapist turned spiritual guide, each episode offers gentle reflections, guided meditations, and tools to help you reconnect with your inner light and Divine truth. Come as you are—this is a space for quiet healing, sacred storytelling, and deep belonging.
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"Argh U Mad!?!" is to evoke meaningful and mindful discussions. A first-generation immigrant from the Motherland reconnecting with her foundational roots through the use of examples given by herself and guests. Storytelling and critical reviews from personal, and professional experiences, "Nikki Nu's" purpose is to promote mindfulness, holistic health, and practical mental health coping skills to apply to our everyday lives. We are changing the narrative of Mental Health one podcast at a time.
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When the world stopped in 2020, cellist Yo-Yo Ma started thinking about how music can reconnect people to the natural world. In this limited podcast series, Yo-Yo goes around the country to places where people have deep connections to the earth and begins to play. Host Ana González joins him to uncover stories of the ways that culture binds us to nature, from Maine to Appalachia and Hawaii. The result is a seven-episode series that fuses music, personal narratives, and local histories from a ...
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A Soulful Rebellion podcast is a sanctuary for spiritual seekers, mystics, healers, and awakening souls navigating the early stages of spiritual awakening after leaving behind toxic religious conditioning. If you’re deconstructing oppressive beliefs and yearning to reconnect with ancestral wisdom, this podcast is for you. Each episode offers compassionate guidance for faith deconstruction, spiritual isolation, and the emotional aftermath of religious indoctrination. We hold space for reclaim ...
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Masterpiece is a podcast about learning to live creatively. A space to slow down, reconnect with the artist inside, and create a life that feels beautiful to you. I’m Jessica Yolanda Kaye, and I’m an artist. Every Friday I share personal reflections and conversations with artists and creative thinkers who are learning to listen to their voice, trust it, and create a life that feels deeply their own.
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The Beach Speaks is a podcast that shares stories about the beach and our connection to it. I’m your host and beach lover, Paige Friend, helping YOU reconnect with the beach, return to your soul and re-imagine your life!
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Welcome to the Freedom Camp Podcast — rooted in truth, growing in freedom, and built on the belief that you weren’t meant to grow alone. Each week, you’ll hear honest stories, insights, and simple questions to help you uncover the unseen things that keep you from fully living in the freedom that’s already yours. This is your space to reconnect with your authentic self — and grow in freedom, on purpose.
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The Retired Mindset podcast is about living your BEST life in retirement. We’ll dive into mental and physical health, staying young at heart, and maintaining connections during the "third trimester" of life’s journey. Bob's vision is to help you—yes, both men and women—unlock your full potential, reconnect with what makes you uniquely YOU, embrace aging, and thrive as you transition away from your career.
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An indie where personal growth meets intuitive wisdom. Hosted by bestselling author and intuitive life mentor Sahar Palmer, this show helps conscious seekers navigate life changes, reconnect with their real self, and transform unconscious patterns through Sahar's signature Unbox The Real You™ process—rooted in the Four Dimensions of Change: Body, Emotions, Mind & Accountability (BEMA™) drawn from over 30 of experience. Each episode explores powerful life lessons, self-awareness tools, and gr ...
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Root to Rise focuses on the power of connection – from the ground beneath us to the core within us – and how it shapes the way we move, feel and live. We will explore how strength does not begin in your muscles but rather starts where you are grounded. It is time to reconnect, rebuild – and rise!
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This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
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An Evolving Man Podcast looks at leadership, peak performance, psychology, healing trauma, boarding school syndrome, spirituality and complexhealing. Every week there will be an interview or a podcast around topics ranging from self-development, leadership, relationships, spirituality, education, and peak performance featuring authors and leaders in these fields.
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Join Women's Health Naturopath & Nutritionist Kasey Willson as she inspires you to heal, balance & nourish your body, embrace a thriving mindset & live an aligned lifestyle. So you can show up flourishing in every season of life. Through real conversations, practical tips, and inspiring stories, you'll discover how to reconnect with your body, reclaim your vitality, and step into your best version — the happiest, healthiest, most empowered you.
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As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men r ...
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We'll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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In this eye-opening (and ultimately uplifting) episode, psychotherapist Tina Gilbertson unpacks the often-overlooked reality of reconciliation between parents and their estranged adult children. While reconnecting might seem like a joyful resolution, it can leave many parents less than happy. They may still feel unfulfilled, and even heartbroken. T…
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The Day God Canceled My Funeral!By Brother Prater
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The Horse Chestnut Tree: A Symbol Of Hope, Play & Resilience
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In 2007, a 170-year-old horse chestnut tree in Amsterdam became the centre of a global campaign. The local government saw it as a risk to surrounding buildings and condemned it. But the public stood in their way. Because this wasn’t just any tree. It was the symbol of hope that Anne Frank wrote about in her diary. In this episode of Plant Connectio…
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Sarah Perrett | The Emotion Code | Reconnecting With Your Heart & Emotions | AEM #144 Piers Cross
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In this episode of An Evolving Man Podcast, I speak with Sarah Jane Perrett, an intuitive happiness coach and energy practitioner who helps people release emotional baggage, reconnect with their intuition, and rediscover joy. Sarah shares her extraordinary journey from post-natal depression and breakdown to a profound spiritual awakening in 2013 — …
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Is Dentistry Actually the Foundation of Whole Body Health? with Dr Edward Feinberg
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On this episode of The Wellness Reimagined, host Shreya sits down with Dr Edward Feinberg, a veteran dentist, educator and director of The Onward Program. With more than forty years of clinical experience and a lineage of seventy years of restorative excellence, Dr Feinberg breaks down why oral health is not a cosmetic afterthought. It is a core dr…
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The "Floor of the Mouth" Connection with Dr. Neel Bulchandani | #16
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In this episode, Dr. Emily sits down with Dr. Neel Bulchandani — chiropractor, movement educator, and creator of the "Floor of the Mouth"–body connection. Neel's work bridges breath, fascial release, integrative movement, and expressive arts, revealing how tension patterns in the tongue, mouth floor, and airway can shape posture, mobility, and nerv…
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Can IFS Therapy Be Dangerous? What You Need to Know
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In this episode of Going Inside Live, John Clarke tackles a wide range of real-time questions from therapists, including a provocative one: Can Internal Family Systems (IFS) therapy actually be harmful? John explores the nuances of working with protectors, polarization, dissociation, DID, and the ethical concerns therapists face when practicing pow…
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AP 739: The Antidote to Comparison: How Gratitude Helps You Reclaim Confidence || with Kathie Gwilliam
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In my latest episode, I had the pleasure of talking with Kathie Gwilliam about how gratitude can play a pivotal role in our personal development and self-improvement. We delved into the sneaky nature of comparison and how it can erode our self-worth, leading to unhappiness. But Kathie presented simple, actionable steps on how to be happier by shift…
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We spend our lives learning how to fit in. But real courage? It is in showing up as yourself. This week on Unbox the Podcast, we talk about leading from truth rather than performance—why authenticity is not a strategy but a state of being. If you have ever felt the pressure to be who you are supposed to be, this episode is your reminder: You alread…
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Send us a text Reset with a nourishing guided rest that imagines golden healing light flowing through every part of you. A calm, restorative practice to ease tension and replenish energy. If you’ve found this meditation helpful and would like to support the Carers’ Meditation Podcast, you can now make a small donation through our GoodHub page. Your…
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Why Nurture Your Right to Write: A Matter of Relationships
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In this episode of The AMOR Factor, Rebeca explores how handwriting engages the brain in ways typing cannot, boosting memory, creativity, and focus. From neuroscience studies to David’s Psalms, in this episode, we discuss how writing serves as both a mental workout and an avenue to inspire hope and purpose. This podcast includes brief quotes from p…
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85: Understanding Institutionalized Narcissism | How Toxic Church Cultures Mirror Dysfunctional Families
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In this powerful and eye-opening episode of A Soulful Rebellion, I sit down with Kelsey Elizabeth Matthews—TEDx speaker, published author, advocate, and founder of Phoenix Rising Coaching & Consulting—to explore the hidden connections between narcissism, spiritual abuse, and high-control religious environments. Kelsey shares her transformative jour…
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Welcome back to The Return Hour — where being human gets real, raw, and sometimes a little chaotic. In this episode,recorded 11/19/25, Nikki Nu steps back behind the mic with big "Auntie energy", soulful humor, and that signature mindful truth-telling. From messy days and slithers of moonlight to honoring International Men's Day, Women's Entreprene…
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Stepping Into Your November Transformation
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This episode is a warm reminder that feeling a bit unsettled, emotional or out of sorts this month is not a sign that anything is going wrong. November brings a huge wave of energetic shifts, and I talk you through how these changes are actually helping you clear out what no longer feels true for you. If you have been sensing old emotions rise or f…
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1196: OCD, Anxiety And Boundaries: From Approval-Seeking To Authentic Living
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In today's episode, Gina shares some important tools to help liberate anxiety sufferers from the limitations placed on them by people-pleasing behaviors. The ability and willingness to use the statement "no", when it is the path to necessary self-care can really help people with anxiety provide themselves with the necessary time, attention and rest…
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Listen to Your Body: Wellness Red Flags, Trends to Avoid, and How to Trust Yourself Again
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A quick, clear look at the wellness red flags we often ignore and how to reconnect with your body’s signals. Learn why trends, treatments, and expert advice aren’t one-size-fits-all — and how to choose what’s right for you. Support the showBy Amaray
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Cyndie Spiegel: Use This Technique to Find Hope When You're Stuck in the Muck
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Burnout isn’t the end of your story. With Sarah Vosen’s guidance, recovery becomes not just possible—but sustainable. Learn more: https://caitdonovan.com/coaching Burnout doesn’t end with a mindset shift—it begins when you finally allow grief, emptiness, and small sparks of joy to coexist without needing to fix any of them. Author and speaker Cyndi…
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In this solo episode, I name the yellow flags that told me I’d crept past capacity—and why my body’s honest answer was to pause. I walk through the dopamine of rushing, the resentment that follows, and the relief I felt when I imagined three months without weekly production. I share what this means for the show, and how pausing creates space for de…
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Five Minute Friday 6: Ditch the Phrase "Golden Years"
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Send us a text This week on Five Minute Friday, we’re taking on a big cultural myth — one that desperately needs a modern-day reboot. You’ve heard the phrase “The Golden Years” your whole life, right? That overly sentimental term that sounds like it was pulled straight from a 1970s retirement brochure — smiling couple, pastel sweaters, beach walk, …
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Is the future of internal medicine personalized, preventive, and integrative? with Dr. Widian Jubair
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On The Wellness Reimagined, host Shreya sits down with Dr. Widian Jubair, Internal Medicine physician and founder of Celestique MD. They unpack why the reactive sick-care model is breaking. How data, AI, and evidence-based lifestyle medicine can move us toward true prevention. Dr. Jubair explains six pillars that drive health span. Exercise, nutrit…
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How Can Remembering Our True Nature Heal Us From Within? With Catia Batalha
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In this episode of Aura Room, host Archita sits down with psychotherapist, author, mystic and spiritual teacher Catia Batalha to unpack what holistic healing and conscious living actually look like in real life. Rather than chasing gurus, retreats or quick-fix tools, Catia reframes awakening as remembering who we already are. She explains how anxie…
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Where to Focus Your Arabic? Speaking VS Grammar
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Apply for your 90 Day Arabic Reconnect here! https://tally.so/r/nrW0aR
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Quick Episode - Why I haven't uploaded for a while...
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Apply for your 90 Day Arabic Reconnect here! https://tally.so/r/nrW0aR
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You’re Allowed to Want More || H&K with Monica Packer
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This personal growth podcast episode dives into how to be happier by challenging the belief that “normal women” shouldn’t dream big. Monica shares practical personal development tools and daily habits that support self improvement, including how to feel happy without burning out and how to stop being a perfectionist in your everyday life. If you lo…
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Welcome to Part One of the Gratitude Immersion Series. In this episode, we explore gratitude as both a scientific and spiritual concept, a frequency that creates real biochemical shifts in the body while activating deeper intuition, abundance, and inner peace. You’ll discover: 🌿 What gratitude really is at its core 🧠 How it rewires the brain + lowe…
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Damn Chocobo Episode 139: Final Fantasy IV Part 1
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After almost 44 minutes of talk about Magic the Gathering (and weirdly, Football games of all things) we get down to talking about the subject at hand - the largely considered first game in the Final Fantasy Series to "nail" the formula - FINAL FANTASY IV!!!! As always, if you want to contact us feel free to reach out to [email protected] or @d…
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In this episode, Bill and Marty talk about Marty’s new book on relationship-based leadership and how it empowers others. Bill shares insights on using the Internal Family Systems model to sustain meaningful change in life. They discuss the importance of internal safety to be your authentic self. Learn how to create that needed space to respond thou…
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Ep.70 Pass These 2 Tests And Your Miracle Has No CHOICE but to MANIFEST
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In this episode, I reveal the 2 tests that determine whether miracles manifest in your life. Most people pass the first test but completely fail the second one - and that's exactly what blocks their miracle from coming through. The sages teach that your soul has 125 levels, and you can't access the next level without being tested. When you pass bot…
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Ep. 13 - Bonus Series: Reclaiming Your Sacred Freedoms #4 - Freedom Over Your Own Body: Reclaiming Bodily Autonomy After Religious Control
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Before you listen: Tamara shares more vulnerability in this episode than ever before. Naming what was done to our bodies, as children, as women, as spiritual seekers, is both sacred work—and tough work. If you feel big feelings or body memories, you’re not alone. Tamara felt them, too, recording this. This is for anyone reclaiming a sense of home i…
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In today’s episode, we dive deep into the complex topic of enmeshment—what it is, how it forms, and what healthyfamily patterns actually look like. We explore the journey of emancipation: how to recognise the conditioned roles you were assigned in childhood and, most importantly, how to break free from them. Joining us is Dr. Ken Adams, renowned na…
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84: Awakening Out of Survival Mode: Consciousness, Identity & the Path to Wholeness With Dr. Amy Holda Gueye
46:01
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In this powerful and deeply affirming conversation, Dr. Amy Holda Gueye — board-certified OB-GYN, integrative healing practitioner, and founder of Visionary Women’s Health — joins host Anekia Nicole for a transformational dialogue on awakening, whole-body healing, ancestral remembrance, and the archetypes that traps that keep Black women in cycles …
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BITESIZE | The Surprising Secret to Making New Habits Stick & Effortlessly Achieving Your Goals | Shane Parrish #597
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Are you constantly trying to create better habits and quit those that don’t serve you? We can all make short-term changes, but so many of us struggle to make our new desired behaviours last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from s…
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Today, my podcast, Masterpiece, is out. I’ve been talking about this podcast for years — dreaming about it, playing with it, circling around it, and avoiding it. It’s wild how you can want something so much and still be so scared of it. How something can feel so true and so dangerous at the same time. I’ve avoided this podcast because I’ve been afr…
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Beach Sleep Stories: How Shells Find Their Shape
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Send us a text Welcome to The Beach Speaks Sleep Series: where the shoreline becomes a sanctuary and every wave carries wisdom. Drift into deep rest with this soothing 25-minute sleep story that blends science, symbolism, and coastal magic to reveal how seashells find their shape. Set on a quiet Florida shoreline at twilight, this calming narrative…
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Beach Sleep Stories: The Whisper of Seashells
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Send us a text Welcome to The Beach Speaks Sleep Series: where the shoreline becomes a sanctuary and every wave carries wisdom. Drift into deep relaxation with this soothing, beach-inspired sleep meditation from The Beach Speaks. In this gentle 15-minute journey shelling by moonlight on the Florida coast where five magical seashells, each with its …
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Do You Already Have It. How to Tap Inner Power and Purpose with Nikki Allen?
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On Wellness Reimagined, we cut through the noise to explore a tough truth. most of what we seek is already inside us. Intuitive healer Nikki Allen breaks down how fear buries our power, how to practice “soul surgery” to uncover it, and why surrender and forgiveness are not fluffy ideas. they are operational tools. If you are rebuilding after stress…
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AP 738: Small Joys for a Brighter Holiday Season || Growth Spurt
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11:18
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Feeling overwhelmed by the holiday rush? In this episode I'm sharing how I've found that small joys, like a quick YouTube break or a swipe of bright lipstick, can significantly boost happiness and ease perfectionistic pressures. These tiny habits help inject self-compassion into my day, allowing me to fully enjoy the present. For me, pairing mundan…
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When Family Feels Hard: How to Stay Grounded During the Holidays
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Family can be complicated. Especially around the holidays. In this episode, Cecelia shares what it’s like when family feels hard, and what to do when old patterns, unspoken expectations, or childhood roles sneak back in. You’ll learn why the nervous system reacts to family stress, how to regulate in real time, and what it really means to show up gr…
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1195: Slow Is Sacred: Turtle Wisdom For Healing Anxiety
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In today's episode, Gina shares her understanding of the wisdom of the turtle. The turtle, with their slow and steady pace, exude many qualities that humans can learn to live by, improving their peace, strength and safety. Listen in and improve your grasp on the secrets of the turtle way, strengthen your anxiety recovery progress today! Please visi…
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The Return Hour is officially back, MadHatters. 🎩✨ This episode is the audio pulled directly from our first live session—raw, present, and intentionally unscripted. Inside this conversation, we dive into: • What the relaunch of The Return Hour means today • Mindful grounding to start the evening • SNAP benefits confusion and how policy changes are …
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The Art Of Crafting & Selling Low Intervention Wine - Ben Justman | #94
1:17:49
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Ben Justman of Peony Lane Wine grew up on this Colorado orchard, returned in his mid-20s, taught himself winemaking, and now runs a small high-elevation Pinot Noir winery on his family’s land, built alongside his father. Key Topics Childhood on a self-sustaining orchard and returning to family land Starting Peony Lane Wine and producing high-elevat…
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"I Was Terrified!" Fear and Boarding School | Piers Cross
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For the link to Nicky Moxey and Dr Linda Devereux's book Worlds Away From Home: https://amzn.eu/d/9sE6I0j --- Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called …
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Part of the Seasonal Meditation Series As autumn fades and winter approaches, the world begins to exhale. The trees release their last leaves, the animals quiet, and the air holds a softer rhythm. This meditation invites you to honor that same slowing within yourself — to rest, recalibrate, and reconnect with your inner calm. You’ll be guided throu…
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Dear Katie: How Do I Prevent Another Holiday Meltdown Between Us?
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20:21
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Send us a text Family visits + cultural differences + emotional shutdowns + holiday pressure… if your chest tightened just reading that, you are not alone. In this Dear Katie episode, we dive into a listener letter from a long-married couple navigating a sudden rupture: a household fight, parents visiting from abroad, a partner shutting down, and t…
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We've been using Eight Sleep at the Kummer house for years, and in many ways it's been an incredible tool. The pod keeps the bed at exactly the right temperature through hot Georgia nights; lets us set different temperatures for falling asleep, the first half of the night, the second half, and waking up; and it tracks sleep, HRV, heart rate, respir…
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Yo-Yo Ma has wanted to use his cello to communicate with whales for half his life. And, in Hawai’i, he got a chance. With help from the Polyneisan Voyaging Society and hula master Snowbird Bento, Yo-Yo learns about the ancient art of Hawaiian chant, what one local singer describes to him as their “contribution to the orchestra of the world.” Then A…
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The brilliant comedian and writer Alex Edelman visits Ted Danson to talk about how he landed a job with the Boston Red Sox in his teens, working with Greg Daniels on “The Paper,” his reverence for comedy history, writing about NASCAR, getting feedback from Steve Martin on his Tony and Obie-winning Broadway show “Just For Us,” and more. All episodes…
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83: The Future of Healing: How Coherence, Community & Liberation Can Spiritually Transform Us With Dr. Katelyn Lehman
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In this deeply moving and intellectually rich conversation, I sit down with Dr. Katelyn Lehman, a clinical psychologist, mystic, and creator of The Coherence Method. Together, we explore how heart–brain coherence supports spiritual awakening, trauma support, nervous system regulation, and collective liberation. In this episode, I weave together my …
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How to Find Happiness, Peace & Purpose Even When Life Feels Hard with Mo Gawdat #596
1:13:57
1:13:57
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We all want to be happy. Yet the harder we chase it, the more elusive happiness it can seem. This week’s returning guest podcast believes the answer does not lie in changing our circumstances, but in changing how we see them. Mo Gawdat is the former Chief Business Officer of Google [X] and the author of multiple bestselling books, including Solve f…
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Is Alcohol the Default or a Choice. How Mindful Drinking Rewrites Social Rituals with Michelle Houston
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On The Wellness Reimagined, host Shreya sits down with Michelle Houston, founder of To Be Honest Beverage, to unpack intentional living through the lens of alcohol-free culture. We get real on anxiety, identity and the sober curious spectrum. Michelle breaks down how to design adult, sophisticated social rituals without intoxication, why community …
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