An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition. Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy.
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PILLAR Performance Podcasts
As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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Discussions on mindful music-making, efficient practice, and building a purposeful career with the performers, pedagogues, and innovators who are shaping the classical music world today! The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career. We provide you with the tools to mindfully shift y ...
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SMB Matters is a quick-hit micro-podcast providing top-of-mind commentary from TriNet experts on the latest trends and topics impacting small and medium-size businesses.
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Musician and writer, Mitchel Dane, hosts a conversational podcast, interviewing artists and creators of all sorts where they discuss their lives, their process and their work. The pillars of any community uphold and represent us and this podcast aims to shed light on the art and the artist.
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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Developing Mental Strength for Peak Performance
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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athletic longevity and peak performance as we age
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Welcome to the Women Choosing Growth podcast, your go-to show actionable advice to grow your business to be worth millions while sharing empowering stories of triumph and navigating obstacles from women entrepreneurs, industry experts, and thought leaders who have experienced the inevitable challenges that come with entrepreneurship. Whether you're embarking on your entrepreneurial journey or seeking to elevate your business to new heights, our podcast is your ultimate resource hub, providin ...
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The Revenue Engine Podcast features top leaders in business, marketing, technology, and more and share their amazing stories.
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Applying Godly Principles For True Business Success
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The relentless pursuit of business excellence shouldn't come at the expense of your well-being. Executive Health and Life merges leadership, health, business, and longevity into a comprehensive framework for sustained executive performance. This podcast invites top performers from diverse backgrounds to share their strategies and insights to help you thrive in today's dynamic business environment. It is hosted by Julian Hayes II, founder of Executive Health, whose mission is to help you oper ...
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Peace, plants & performance.
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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
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Welcome to the Jas Takhar Podcast (Formally The REC Experience Podcast). In an energizing show, Host, Jas Takhar, speaks to business leaders such as Gary Vaynerchuk, Bob Proctor, Patrick Bet-David, Manjit Minhas, and Robert Kiyosaki, who provide their best practices, strategies, tips, and mistakes all with the hope of inspiring you to take control of your own journey.
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Title Boxing owner Chris May and bodybuilder Hannah Walny sit down and talk all things fitness from the good and the bad. With added guests, we will try and break myths you hear about/in the fitness industry.
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The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is al ...
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Hi, I'm Chris Billam-Smith, AKA The Gentleman. I'm a professional boxer, and the current Commonwealth Cruiserweight Champion. This is my brand new podcast, The Perfect Athlete. I'm always striving to be the best and perform better in my sport and I'm constantly experimenting with new technique within my training and lifestyle to find that extra 1% or 2% difference to make me stronger, faster or mentally sharper than my opponents. I'm on a mission to find out what makes the perfect athlete, h ...
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life. Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 165 thought leaders, including bestselling authors, influen ...
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Get your daily motivation and inspiration from some of the best speakers of all time. Check back for new episodes Mon-Fri.
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Welcome to StellarCast, the Stellar Recruitment podcast. Let’s go on an inspiring journey by listening, learning and taking key actions from our own recruitment experts as well as industry leaders and inspirational individuals. Our Stellar team have helped nearly 23,000 people embark on life changing career opportunities and helped over 3,300 businesses reach their growth goals. Together, each month, we will unpack key actions on how we can all learn from others’ experiences and industry kno ...
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The Keith and Kelly Show is a weekly real estate podcast focused squarely on the real estate agent and their success. We basically have two characters from different backgrounds converging on a topic that both know very well – the world of real estate. Keith Robert Gordon is a real estate broker and businessperson. Kelly Moser is a professional high-performance coach. Keith brings his vast expertise as a veteran broker since 1984 with over 4000 closed sell-side transactions, the author of “T ...
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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Cr ...
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Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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We will coach you to better optimise your life through not just building a strong health body but also by strengthen your growth mindset. BUT we have a third pillar and this is one that is not given enough recognised or weight and that is your intuition. We will be speaking with experts who will explain how to strengthen your intuition and listen to your intuition. This will help you trust your gut instincts and make decisions that will service you and your core values.
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The People Managing People podcast equips forward-thinking leaders to thrive in the AI era—reshaping teams, systems, and strategy without losing what makes work human. Hosted by David Rice, each episode brings real-world insights from innovators, executives, and people leaders on topics like AI in practice, people-first leadership, performance systems, and workplace culture.
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DREAM THINK DO | Motivation, Encouragement & Strategy
Mitch Matthews I Success Coach, Speaker & Coach’s Coach
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The DREAM THINK DO podcast gets YOU the stories, science and strategies you need to DREAM bigger, THINK better and DO more of what you were put on the planet to do! With guests like Brendon Burchard, Lewis Howes, Sara Haines, Michael Hyatt and Paula Faris, as well as deep dives from D.T.D.’s creator Mitch Matthews, you’ll be inspired and equipped to take your work and your life to new levels. Please subscribe below and leave a rating and review!
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Joel Widmer distills how ordinary people achieve extraordinary results and gives you the cheatsheet on how they did it.
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Curiosity alone won't change the world, but going Beyond Curious® will. The people that shape society are the explorers — the brave adventurers willing to take a voyage into the unknown to satisfy their curiosity, fulfill their purpose, and bring their ideas to life. This show is for those people. The ones that are relentlessly curious about themselves, their impact, their potential, the people they love, and the world around them. The ones who CONSTANTLY ask themselves, “What if…”, “I wonde ...
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The time is NOW. We are at the brink of salvaging the next generation or forfeiting our contribution during one of the most significant eras in history. The turn of the century presented both boundless opportunities and ample challenges. THE ABUNDANT SOLUTIONS HOUR is the perfect hybrid to address tragedies and triumphs. When you enter our virtual world, you’ll find a mecca of hope where we share insight and delve into laser-focused conversations that yield measurable results. We serve as a ...
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Life Leadership with Leila Singh: All things... Coaching, Career & Personal Brand!
Leila Singh
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Life Leadership - with Leila Singh - All things Coaching, Career & Personal Branding The Life Leadership Podcast with Leila Singh is where ambitious business professionals come to elevate their career and life. If you're ready to unlock your hidden potential and thrive in today’s fast-evolving business landscape, you’re in the right place! Join us as we dive into powerful strategies for leadership development, career and personal mastery, mental fitness, and building a standout personal brand!
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The After Action Project is a podcast that focuses on the student’s perspective of a specific firearm’s (or firearms related) training course. It is an hour long conversational interview, with the time being almost equally split between the student and the instructor. While the podcast focuses on a specific course, it also introduces its listeners to the instructor, their training philosophies, and style of teaching/coaching/instructing.
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Join us as we chat with true leaders, game changers and science seekers in all things performance. We aim to empower and educate to bring performance, not only in sport but also in everyday life. Our guests share incredible translations of the latest science, inspiring personal stories, and achievable calls to action, all with the goal of empowering the change that you want to be!
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238 Calm Under Pressure – The 3-Pillar Strategy to Beat Performance Anxiety and Play Your Best
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Learn a clear, actionable framework to help you manage performance anxiety and play with confidence. · The 3 pillars: preparation, conditioning, and mind management · Why traditional advice doesn’t work · How to train your nervous system to support you · What to include in your practice for real performance readiness If you're ready to hit the grou…
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Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance
2:03:34
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Rich is joined by Jim Murphy, author of "Inner Excellence," to discuss why selflessness is fearless, the striver’s dilemma, and redefining success.By Rich Roll
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283. The Health OS Upgrade: 4 Key Pillars For Sustainable High Performance
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Want to know how to be fit and healthy while running a business, leading teams, and making high-stakes decisions? In this episode, Julian Hayes II shares the four core pillars of a modern Health Operating System (Health OS) that high-level leaders must build to sustain long-term energy, performance, and success, without burning out. If you're a fou…
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Three Pillars of Performance Development: Smarter Process, Stronger Outcomes
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Sarah Scott, a Lead Organizational Development Consultant at TriNet talks about building out performance development tools that are more than just checking the box.By TriNet
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TSS EP 3: Hyrox Drama, Sub-4 Pursuit & Magnesium Myths Busted
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Welcome back to episode 3 of the Training Science Summaries (TSS), a monthly series where we break down philology research into actionable tips to improve & optimise daily performance. Topics discussed: 2:01 - 17:00 - Hyrox Chicago Discussion Dr. Dan Plews shares his recent experiences at Hyrox events. Detailed account of the challenges faced durin…
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Episode 1 What's Missing from Athletic Performance Programs
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Introduction: Today’s topic: What’s missing from athletic performance programs across the country (high school, private sector, and college). Goal: Build a systematic approach to help athletes maximize performance beyond just lifting weights. Reminder: Champions are made by mastering the little things — not just training hard. The 7-Part Framework:…
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Damian Porter: Everyday Self-Defense That Works — Situational Awareness & Legal Aftermath
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Former New Zealand SAS commando Damian Porter—known online as @hownottodieguy—joins me to break down real self-defense for everyday people. We cover why sport fighting skills aren’t enough, how to build situational awareness, and what it really takes to protect yourself and your family. Damian explains the three pillars of effective self-defense: W…
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From Layoffs to Loyalty: Building Alumni Networks That Work
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Layoffs are often treated like a dirty secret—a rushed, impersonal process designed to move people out the door with as little friction as possible. But the way you offboard employees says just as much about your company culture as the way you welcome them in. In this episode, I sit down with Jena Dunay, founder of Recruit the Employer and host of …
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From Pool to Peaks: How to Adapt Strength Training for Any Goal
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Your training should match your goals — but what happens when those goals go beyond PRs? In this episode of Beast Over Burden, we show you how to adapt strength training for any goal, whether that means balancing swim workouts with barbell lifts, building knee resilience for high-altitude hunting, or nailing the StrongFirst kettlebell snatch test. …
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Chad Wright: 3 Pillars of Overcoming Adversity
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Quote of the Day: "It came down to me and one other dude - Greg, who runs for the American national ultrarunning team, one of the best in the world. I didn't think I could beat him, but I was going to keep coming until either my body broke or I beat him." - Chad Wright Audio Source: https://youtu.be/Zd95oo4rdlA?si=AQ25GEWLyNFLLl76 If you enjoyed to…
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#253: From Gang Life to Serving Global Influencers… and How to Create Your Greatest Influence, Impact, and Income Through Your Fullest Expression w/ Dmitriy Kozlov
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As a 13-year-old immigrant struggling to fit in, Dmitriy Kozlov found rap music. In some ways it saved him — it gave him an outlet and a path to self-expression. But in other ways it nearly killed him. Dmitriy ended up getting involved with gang activity — and eventually, the very gang he ran with turned on him and nearly killed him… more than once…
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[Interview] The Key Pillars of Mastering Your Inner Game and Realizing Your Highest Vision (feat. Dhiren Harchandani)
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What if you could remove the obstacles that stand in your way and shape your life’s direction with purpose? My guest, Dhiren Harchandani, believes that the secret to overcoming challenges and flourishing in life boils down to one essential skill: mastering our inner game. Today, he will share with us how to achieve this through his insightful wisdo…
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Melissa Franks | The Hidden Growth Killer in 7-Figure Businesses (and How to Fix It)
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🎙 Episode Overview: If your business is scaling fast—but you’re drowning in decisions, chasing priorities, and stuck in the day-to-day—you might be facing the silent ceiling that stops so many entrepreneurs. In this powerful episode of Women Choosing Growth, Tina sits down with powerhouse fractional COO Melissa Franks to unpack the pivotal moment w…
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Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute
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Rich is joined by James Frey, controversial author of "A Million Little Pieces," to discuss living uncompromised, channeling rage, and authenticity.By Rich Roll
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Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute
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James Frey is the author of "A Million Little Pieces," a book that spoke to the deepest, darkest parts of countless readers in early recovery. This conversation explores his journey to become literature's bad boy, his heroes like Baudelaire and Henry Miller, and his philosophy of "prowling with the panther." We discuss the intersection of creativit…
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Wayne Dyer: How to Manifest Anything - The Ancient Name of God That Changes Everything
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Quote of the Day: "The name of God is 'I Am That I Am.' Every time you use the name 'I Am,' you are using the name of God. How do you use this name? Do you say 'I am sick' or 'I am well'?" - Wayne Dyer Audio Source: https://youtu.be/zNrEFpkgWQo?si=7d_RekqimWdhC0Rc If you enjoyed today's episode: Leave a review o…
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Brandon Dawson: 97% of Startups Fail! How to Beat the Odds and Scale to 9 Figures | Entrepreneurship | E364
1:13:35
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A few years after being voted 'least likely to succeed' in high school, Brandon Dawson defied expectations by scaling his first company from zero to $75 million. Since then, he has built and sold multiple nine-figure businesses. As the co-founder of Cardone Ventures, he helps entrepreneurs build wealth, scale effectively, and lead with purpose. In …
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The 5-Pillar Blueprint: Your Complete System for More Sales | EP 299
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285. How To Get Fit As A Busy Executive: Focus On These 2 Metrics to Outperform the Competition
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How To Get Fit as a busy executive isn’t about chasing fad workouts or obsessing over the scale. In this episode, Julian Hayes II reveals two high-leverage fitness metrics that not only predict how long you’ll lead but also how well you’ll perform in business and life. You’ll learn why visceral fat and VO₂ Max are far more than health stats, how th…
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Resilience Framework Secrets: Forge Unshakable Strength and Outlast Any Challenge
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Welcome! I’m Gregg Swanson, a coach with a passion for pushing limits. Whether I’m scaling cliffs or managing a multi-state sales territory, I’m always seeking new challenges. With over two decades of professional coaching experience, I specialize in helping people break through mental barriers to reach their highest potential. Let’s get started on…
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Hala Taha: How I Turned My Side Hustle into a Multi-Million-Dollar Media Business | Entrepreneurship | 7YearsofYAP
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In 2018, Hala Taha launched the Young and Profiting podcast while still working her corporate job, laying the foundation for YAP Media. What began as a side hustle has grown into a top-ranked entrepreneurship podcast, a powerful personal brand, and a thriving podcast and social media agency. In this special 7 Years of YAP series, Hala joins Jamar J…
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Fixing Broken B2B Sales Workflows With AI-Powered Strategies With Usman Sheikh
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Usman Sheikh is the Founder and CEO of Agentive, a next-generation AI platform that helps B2B companies generate pipeline, identify quality leads, and accelerate sales outcomes. A serial entrepreneur based in Silicon Valley, he specializes in building businesses at the intersection of AI and enterprise sales and marketing. Agentive envisions AI age…
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Unlocking the Creative Genius: What Fuels the Imagination of Today's Most Successful People
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In a world where innovation drives success, unlocking the creative genius within has never been more vital. The most successful people today, like entrepreneurs, artists, and thought leaders, exhibit an unyielding ability to fuel their imaginations and transform ideas into reality. But what ignites this creative fire? It all comes down to habits an…
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384: The State of Gravel Racing, with Alexey Vermeulen and Ben Delaney
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We’re joined by the Michigan-born gravel racer and the longtime cycling journalist to explore the good, the bad, and the ugly of gravel racing and riding in 2025. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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ROLL ON: The State of Podcasting In 2025
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Adam Skolnick and I dissect the tortoise mindset, podcast gamesmanship, Alaska's grizzly wisdom, and why depth beats algorithms every time.By Rich Roll
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ROLL ON: The State of Podcasting In 2025
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Roll On resurfaces from the chrysalis! Adam Skolnick and I unpack 90 days post-surgery, why the caterpillar needs a tortoise mind to become a butterfly, and the death of authentic podcasting. On tap: The state of Podcastistan, why I'm breaking up with viral culture, and the unexpected joy of moving at glacier pace. We explore Phil Stutz's three tru…
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427: How Leaders Can Turn Comparison into a Competitive Edge – [4 Keys That Work] With Bestselling Author, Speaker & Performance Coach - Jake Thompson
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Comparison doesn’t have to be the enemy. In fact, it can be one of your most powerful tools for growth — if you know how to use it. In this episode of DREAM THINK DO, Mitch Matthews sits down with Jake Thompson — leadership performance coach, two-time bestselling author, keynote speaker, and founder of Compete Every Day — to talk about transforming…
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Crushing Chaos: Lead With Confidence in Uncertain Times | Scott McCarthy | Episode 350
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n today’s unpredictable world, leaders are constantly faced with the challenge of managing uncertainty. Whether driven by a lack of key information, insufficient understanding, or wavering trust within teams, uncertainty can erode confidence, stall decision-making, and impact organizational outcomes. For leaders, the ability to effectively navigate…
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Hala Taha: LinkedIn Marketing Strategies for Explosive Business Growth | Marketing | YAP Live
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Now on Spotify Video! After facing early career setbacks and limited growth opportunities in corporate, Hala Taha turned to LinkedIn and podcasting to build her personal brand. By mastering content marketing and audience engagement, she rose to become a top LinkedIn influencer and podcast host, transforming her side hustle into a thriving media emp…
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Beth Perlak, Lead Organizational Development Consultant at TriNet, talks about why alignment amongst leadership is crucial to the success of SMBs.By TriNet
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Tiger Woods: They Took a Second Mortgage on Their Dreams - The Price of Greatness
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Quote of the Day: "I was not allowed in the clubhouses where all the other juniors were. The color of my skin dictated that. I put my shoes on in the parking lot and asked two questions: Where's the first tee, and what's the course record?"- Tiger Woods Audio Source: https://youtu.be/ny8HK_FmU_g?si=9_uYtUrlmDln2IDN If you enjoyed today's episode: …
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1
The Parthenon Principle: The 4 Pillars of Christian Business
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We would love to hear from you. Send us a text message now by clicking HERE! What does it take to build a business that stands the test of time while honoring God? The answer lies in understanding the power of structural support. Just as the ancient Greek Parthenon has withstood centuries of storms and conflicts through its network of 96 sturdy pil…
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Mark Bell: Strength, Longevity, & Building the Slingshot
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Mark Bell — world-record-holding powerlifter, inventor of the Slingshot, and founder of one of the most recognizable fitness brands on the planet — joins Judd Lienhard to share the lessons he’s learned from building strength, building a business, and staying in the game for life. From creating the Slingshot in his garage to scaling it into a global…
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Beyond Corporate Astrology: The Science and Strategy of Personality Assessments in Hiring
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If you’ve ever sat through a personality test during hiring and thought, “This feels a bit like corporate astrology”—you’re not wrong. In this episode, I talk with Jason Hreha, Founder & CEO of Persona, about why so many workplace assessments are built on outdated theories and questionable science, and how to separate the gimmicks from the tools th…
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How to Train When Life Hits the Fan (Literally): Diarrhea, Stress & Other Disasters
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What do you do when real life punches your training plan in the gut—literally? In this final episode of the Training Oh No’s series, coaches Niki Sims and Andrew Jackson talk through some of the most awkward and frustrating interruptions lifters face: getting sick, diarrhea mid-session, travel, emotional stress, and total routine breakdowns. You’ll…
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