Patterns of Evidence investigates historical events in the Bible. Hosted by award-winning, investigative filmmakers, Tim Mahoney and Steve Law, they will be uncovering new evidence, digging deeper into archaeological discoveries, and highlighting patterns matching the Bible. You will also get the latest on new film projects and go behind the scenes as we continue biblical investigations. Help us continue making more Bible affirming Patterns of Evidence films: https://www.patternsofevidence.c ...
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Patterns Of Evidence Podcasts
In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives. For more information check out therapyforwomenc ...
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Have you ever wondered if God/Supreme Being/Deity/Demiurge, upon the creation of the earth, revealed to human beings a pure, true, religious tradition? In this podcast we explore the surprising and mind-boggling evidence found in the oldest ancient religious writings, cosmologies, theologies, symbols, sacred architecture, rituals, and myths, pointing to a distinct primordial tradition- The Ancient Tradition. We delve into the evidence, examine the patterns, discuss the theology, and contempl ...
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The Why Files covers mysteries, myths and legends. We tell stories and seek the truth in a fun and lighthearted way. Our content is heavily researched; we don't release an episode unless we're sure we can bring something new to a topic.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Conversations with scientists at the forefront of brain research. Hosted by neuroscientist Mark Mattson.
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Where the mountains remember everything—even the secrets buried in their shadows. Season by season, Rocky Mountain Reckoning takes you deep into the heart of the American West—uncovering the most haunting unsolved cases, from desolate canyons to forgotten ghost towns. Each season focuses on a different mystery rooted in the rugged terrain of the Rocky Mountain region. Season One: The Great Basin Serial Killer. A chilling string of Jane Doe cases across Nevada, Utah, and Wyoming suggests a pa ...
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The NOIRPOISED podcast is a front-row seat to the real conversations Ruth & Sam have off-mic—now shared so you can grow from them too. If you’re building a career, raising kids (or co-parenting), caring for aging parents, healing old patterns, and still chasing purpose, this is for you. Each episode goes beyond talk to transformation: we unpack the echoes of childhood that shape adult relationships, challenge outdated norms, and practice unlearning so we can relearn what’s true. Expect candi ...
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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights ...
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Feeling lost, overwhelmed, and trapped by depression? You're not alone. "Survive to Thrive | Depression Recovery Daily" offers you hope and practical guidance on your journey to recovery. Each day, we deliver powerful insights, inspiring stories, and actionable strategies to help you navigate the challenges of depression and build a brighter future. Through evidence-based techniques, mindfulness exercises, and expert interviews, this podcast empowers you to understand your thoughts and feeli ...
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Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered. Each week, Alison and Taylor share their real-life experiences with anxiety, grief ...
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
10
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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k560
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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The Infinite Potential Of Being Human podcast is for thought leaders, changemakers and spiritual seekers, revealing and releasing what is getting in the way of our potential as human beings, exploring an inquiry into the bodymind and our relationship with reality. It is time to address what is happening in the world today and our relationship to how we are living our lives. What is keeping us stuck in the past and causing us to repeat patterns and cycles? Hosted by Nicky Clinch, Master Matur ...
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You're not here for surface-level love. You're here because you know there's more — more depth, more passion, more truth — and you refuse to settle for anything less. Love, Uncensored is where we burn down the lies you've been sold about relationships and rebuild them on raw truth, proven psychology, and the real dynamics that make love magnetic and unshakable. In Love: Uncensored, tune in as two trauma-informed certified experts, Henry & Terrin Ammar, break down the most complex science of ...
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Real Talk Meets Gentle Challenge for Mindset Mastery and Lasting Empowerment Welcome to Coaching Conversations, where hosts Maria and Lourdes bring you warm, authentic, and deeply insightful discussions that blend timeless wisdom with modern psychology and neuroscience. Each episode tackles the real struggles we all face - overwhelm, self-doubt, emotional burnout, perfectionism, and the search for meaning - through a lens of compassion, science, and practical action. With a signature style t ...
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AI-driven investigations. Real people. Cold cases re-examined. True crime is changing, and so are the tools we use to understand it. Hosted by Rachael Vickers, this podcast uses advanced AI technology alongside real-world reporting, interviews with families, and insight from former police investigators to revisit cases that remain unsolved or inconclusive, sometimes for years or even decades. Each season focuses on a single case. We analyze digital evidence, cross-reference timelines, and us ...
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SNIFF TO SOOTHE: Rewiring Neurobehavioral Patterns of Aggression, Anxiety, and Reactivity Through Structured Scent Work by Will Bangura, M.S., CAB-ICB, CBCC-KA, CPDT-KA, FDM, FFCP
Will Bangura, M.S., CAB-ICB, CBCC-KA, CPDT-KA, FDM, FFCP (Canine Behaviorist)
06
A Groundbreaking Guide to Calming Dogs Through the Science of Scent “Will Bangura has nailed the WHY and the HOW of using scent exercises to help fearful and/or reactive dogs. His impressive book, Sniff to Soothe, belongs in the office of every trainer and behaviorist who works with ‘problem’ dogs, and in the home of every dog lover whose dog needs help. Don’t miss this book about the importance of letting dogs use their noses to heal themselves—it’s going to be a classic, and it’s going to ...
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Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. A ...
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If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place. Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching. You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insigh ...
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The Anchor Point Podcast offers reflections, interviews, and explorations that tie together story, human experience, and self-discovery. This is the space where evidence-based mindfulness meets lived experience — where honesty, curiosity, and reflection are valued over aesthetics, trends, or performance. Hosted by Alexandria Quinn Love, historian and storyteller, this podcast is for anyone who wants something real: not wellness fluff, not vague affirmations, and not another routine your body ...
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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
Craig Perra
272189
The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the ...
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All advertising is strategically placed only at the beginning of each episode, ensuring you experience the complete true crime podcast without any interruptions. We prioritize your immersive journey into criminal minds and forensic science, delivering uninterrupted storytelling that lets you fully absorb every detail of these unsolved mysteries and serial killers cases. In shadowed corridors where criminal minds echo their darkest secrets, True Crime Investigation awakens the true detective ...
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Professor Elizabeth Joh teaches Intro to Constitutional Law and most of the time this is a pretty straight forward job. But when Trump came into office, everything changed. During the four years of the Trump presidency, Professor Joh would check Twitter five minutes before each class to find out what the 45th President had said and how it jibes with 200 years of the judicial branch interpreting and ruling on the Constitution. Acclaimed podcaster Roman Mars (99% Invisible) was so anxious abou ...
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On Nourished with Dr. Anikó, you’ll discover a refreshing, integrative approach to whole-person wellness, motherhood, and authentic living. Hosted by Dr. Anikó Gréger, a double board-certified Integrative Pediatrician and Postpartum specialist trained in perinatal mental health, this podcast is a powerful space for people who are ready to feel deeply supported, emotionally connected, and truly nourished—physically, mentally, and spiritually. Nourished is rooted in both clinical expertise and ...
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We are mixing up audio to help you find the perfect background sound to put you to sleep. For decades audio and specific noise patterns have been used to induce sleep. Research has reinforced these methods with evidence they can be effective with some people. We try everything and only release tracks that work for us. We hope they work for you. cover art image credit Photo by Anete Lusina from Pexels
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Women are living, learning, and leading towards a sustainable future. Their stories can help us all accelerate toward that vision in the built environment. Design the Future is a podcast created to elevate and explore the voices of women driving sustainable practices in the built environment and related fields. Lindsay Baker, a sustainability and social impact leader, and Kira Gould, a writer and communications strategist, host these conversations.
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From aliens, the occult, to government conspiracies. Our history is filled with unexplained patterns and events. Are these occurrences all coincidences and conjecture, or is there a deeper, more sinister plot behind them? Has our true history been covered up, maybe even shortened! We take a deep dive different author's ideas and see which one has the most evidence to back up the claim! Support this podcast: https://anchor.fm/jackallen1/support
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"CSI on Fire" is a podcast created by fire investigators and forensic experts, with the aim of educating, collaborating, and fostering a sense of community among professionals in the field. The podcast provides a platform for fire investigators to share their skills, knowledge, and expertise in an informal and accessible environment. Through engaging discussions and interviews, "CSI on Fire" seeks to enhance the understanding and practices of fire investigation, while promoting collaboration ...
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Pain Reframed is a podcast for physical therapists, occupational therapists, physical therapy assistants and other health care providers about pain and how pain is managed in our society. Pain is a large issue right now and we will bring powerful and helpful insights on how we can manage pain in a much more efficient and effective way. Pain Reframed is committed to changing language and practice patterns across disciplines and points of care in order to reduce the unnecessary suffering that ...
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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
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Therapists Of NY offers expert psychotherapy in New York City, providing compassionate, evidence-based mental health care for individuals, couples, and professionals. Whether you're navigating anxiety, depression, trauma, relationship challenges, or career stress, their licensed therapists tailor each session to your unique needs and goals. With a warm and collaborative approach, they empower clients to understand patterns, heal emotional wounds, and build lasting resilience. Conveniently lo ...
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The Evidence-Based Nursing (EBN) podcast offers the latest discussions in the field of nursing. Each episode features in-depth interviews with authors and leading experts delving into the latest research in the field. EBN - ebn.bmj.com - is a journal from the BMJ Group and the Royal College of Nursing (RCNi), and publishes critical commentaries and summaries of the most valid research in nursing, from other international healthcare journals. Stay ahead in your field by tuning into our expert ...
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The show that helps Christian men become the worldview leaders their families and churches need. Join Joel Settecase as he answers the questions the world is asking and discusses the Christian worldview with teachers, preachers and theologians. Together, they will help you build a legacy for your family: you, your kids and your wife will be able to confidently give answers from the Bible and see Jesus change lives as you share your faith. Presented by The Think Institute (https://thethink.in ...
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Publicly, the government once called UFOs a “waste of time” but new evidence and uncovered documents prove that the U.S. government is, and always has been, very interested in the UFO phenomenon. Who are these people coming forward with these government secrets? Fringe Network: Alien State is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in an ...
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In the early hours of Sunday, 3 May 2015 Police Scotland officers were called to Kirkcaldy in Fife after a Sheku Bayoh had been seen holding a knife. While restrained by up to six officers, he stops breathing. Many details of what happened that morning are in dispute. His devastated family are still searching for answers. They claim he is Scotland’s George Floyd. Police refute this.Now a public inquiry - launched in May last year – is trying to find out what really happened. Sheku Bayoh: The ...
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This is Shattering The System, a podcast hosted by pioneering audio journalist Sonari Glinton. Drawing from his decades covering politics and the economy, Sonari exposes the systems making it possible for criminals of all kinds to get away with the unthinkable. Though it’s a podcast about crime, this is more than just another true crime podcast. Using expert interviews, evidence, and innovative sound, Sonari unveils the ugly truths baked into our society. This season, he tells the story of w ...
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Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...
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Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical pr ...
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Tizzie (Elizabeth Maher Infant Sleep Consultant) has gained an International reputation as The Baby Whisperer. From an early age, Tizzie discovered how to read babies body language, cries and cues, and from that auspicious beginning she has developed a series of books that have provided parents and babies with a good night's sleep the world over. Save Our Sleep is the podcast parents asked Tizzie to create.Tizzie and the Save Our Sleep team support families in Australia, Ireland and all arou ...
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All advertisements are placed only at the beginning of each episode, ensuring you enjoy the complete historical journey without interruptions. Our coverage flows seamlessly, whether we dive into the Reformation, the brilliance of the Renaissance, or the chaos of a civil war. From Napoleon’s campaigns to the rise and fall of ancient civilizations, from World War 2 battles to Ottoman Empire conquests, every moment is revealed without distraction. We uncover how Mesopotamia laid the foundations ...
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Daily Devotional thoughts to start off your day with Rev Amos Kunat.
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#151 The Bible’s Supernatural Pattern: Evidence of Divine Authorship
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In this episode of Worldview Legacy Today, Joel Settecase explains one of the most powerful arguments for the divine authorship of Scripture — the Argument from Foreshadowing. From Genesis to Revelation, the Bible is filled with events, symbols, and prophecies that anticipate future realities—especially the coming of Jesus Christ. These connections…
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The Hunt for Noah's Ark with Ted Wright (Part 2)
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Timothy Mahoney continues his exciting discussion with Ted Wright of Epic Archaeology on where Noah's Ark came to rest after the Flood! How does understanding the geography of ancient Urartu in the time of Moses help narrow the search radius for the Ark? Do eye witness accounts from early explorers point to traditional Mount Ararat as the correct l…
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448-Coaching the Pendulum Swing of "Not dieting" and Body Comparison Patterns in Clients
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The pendulum swing is not a problem. It is a predictable part of healing. In this episode, I answer two coaching questions that show up with almost every non-diet client. You will learn simple tools to coach the pendulum swing with confidence. You will also learn why body comparison spikes during body image work and how to shift your client back in…
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#153 Who Did Cain Marry? The Bible’s Surprising Answer
1:10:24
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Episode Summary In this Worldview Wednesday episode, Joel Settecase tackles a classic question: “If we all came from Adam and Eve, who did their kids marry?” Drawing from Genesis 4 and 5, Joel explains that Cain married one of Adam and Eve’s descendants—most likely a sister or niece—and why that fits perfectly within a biblical worldview. Key Point…
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072 Why Trust & Compassion are the Root to any Growth and Healing
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In this week’s episode of The Infinite Potential of Being Human Podcast I’m diving into the essential roles of trust and compassion in personal healing and transformation. How these help us to overcome two of the greatest challenges to the human mind 1) Being with the unknown and 2) Having self-compassion on our maturation journey. I’ll provide pra…
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Avoid Holiday Weight Gain with a BAILOUT Strategy (Flex Framework) | Ep 404
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🎯 Join the 3-Week Strong Finish Challenge (Kickoff December 8) Get structured support through the hardest weeks of the year. Get a 3-week personal roadmap, custom workouts for travel, daily accountability check-ins, and meal/recipe plans for every holiday scenario: 👉 https://live.witsandweights.com - Includes FREE custom nutrition plan 🛌 Try Cozy E…
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257. Meditation Monday: Nighttime Anxiety? Quiet Racing Thoughts Before Bed (5-Minute Guided Meditation)
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In this calming 5-minute guided meditation, Alison (@theanxietyhealer) helps you ease nighttime anxiety, quiet racing thoughts, and relax your body into rest. This practice is perfect for anyone who struggles with falling asleep, spiraling thoughts, or feeling overwhelmed the moment their head hits the pillow. Through soothing breathwork, grounding…
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Episode Description:. In this inspiring episode of Survive to Thrive Depression Recovery Daily, we delve deep into understanding and addressing the crucial aspect of emotional self-care. Learn practical strategies to recognize, validate, and cater to your emotional needs effectively. Key Takeaways:.- Identifying emotional triggers and coping mechan…
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When Family Won’t Say “I’m Sorry”: Boundaries, Forgiveness, and What to Do Next
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In this short, impactful episode, Clinical Psychologist and Relationship Expert Dr. Tracy Dalgleish answers one of the most common questions she hears: Should I hold out for an apology from a parent or in-law? When you share your hurt and they respond with defensiveness, justification, or minimization, it often triggers shame and escalation—leaving…
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"Why would anyone want AI generated fitness content?"
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Someone unfollowed the show after saying they were "grossed out" by AI in fitness. Apparently I'm now part of the evil AI empire. 🤷♂️ But their reaction reveals a fundamental misunderstanding about what AI can actually do when it's built on evidence-based principles rather than generic junk content scraped from the interwebs. Discover why rejectin…
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Episode Description:. Discover the transformative power of journaling in overcoming depression as we delve deep into its therapeutic benefits. Explore practical journaling techniques that foster self-awareness, promote healing, and boost your mental wellbeing. Key Takeaways:. Learn effective journaling methods, understand the psychological mechanis…
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Daily Strategies for Mental Health Recovery - Safe Space Creation
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Episode Description:.In this enlightening episode of Survive to Thrive Depression Recovery Daily, we delve deep into the importance of creating a safe space for mental health. Discover practical tips on how to transform your environment into a sanctuary that supports emotional well-being, fosters self-care, and encourages growth. Key Takeaways:.- U…
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Soiled Plan: The Cover-Up Buried Beneath the Dirt
21:42
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All advertising is strategically placed only at the beginning of each episode, ensuring you experience the complete true crime podcast without any interruptions. We prioritize your immersive journey into criminal minds and forensic science, delivering uninterrupted storytelling that lets you fully absorb every detail of these unsolved mysteries and…
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PLEASE DO NOT participate in MEDITATION while driving or operating heavy machinery. If You Don’t Control Your Reactions… Your Reactions Will Control You Most people are stuck in reaction mode. Learn the “pause practice” that resets your emotional system in 5 seconds. Try the pause today. Just once. Watch what changes. We include a short meditation …
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186 SOLO: Perimenopause, ADHD and the midlife mental load
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Send us a text In this solo episode of the Hotflash inc Podcast, host and founder Ann Marie McQueen dives into the rising conversation around ADHD and perimenopause. Drawing from personal experience, research, and lived insight, Ann Marie explores how midlife hormone shifts may intersect with neurodivergence – and how confusing, frustrating and ill…
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#152 Beyond Politics: How Trump's White House Move Challenges Our Christian View
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Donald Trump is rebuilding part of the White House—and people are losing their minds. But what if this headline says more about us than it does about politics? In today’s episode, Joel Settecase takes this viral story and connects it to a much bigger truth about human nature, divine renovation, and what it really means to be made in the image of Go…
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Prostate PSA Results and Unnecessary Biopsies (Dr. Stephen Petteruti) | Ep 403
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Get Fitness Lab, the #1 coaching app for people over 40 that adapts to YOUR recovery, YOUR schedule, and YOUR body. Build muscle, lose fat, and get stronger with daily personalized guidance. https://witsandweights.com/app -- Are you over 40 and trying to stay muscular, lean, and strong, but PSA tests and prostate fears leave you confused? Worried t…
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Overcoming Perfectionism:. Daily Strategies for Depression Recovery
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Episode Description:. In this powerful episode of Survive to Thrive Depression Recovery Daily, we delve deep into the crippling hold of perfectionism and share practical strategies to break free from its grip. Hear inspiring stories, expert insights, and actionable tips on how to embrace imperfection and thrive. Key Takeaways:. Learn about the impa…
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The Anchor Point-Episode 4: The Acceptance Paradox (Pillars, Pt. 2)
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Mindfulness is often dismissed as either weakness or New Age nonsense. But the research tells a different story. Welcome back to The Anchor Point. In Part 2 of our series on the Four Core Principles, historian and skeptic Alexandria Quinn Love tackles the two principles that confuse people most: Acceptance and Compassion. The Acceptance Paradox: Yo…
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The Anchor Point Episode 3: The Mechanical Truth of Mindfulness (Pillars, Pt. 1)
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Welcome to The Anchor Point, where we explore mindfulness without the platitudes. I'm Alexandria Quinn Love, historian and skeptic, and this episode dismantles the greatest misunderstanding about meditation: that your mind is supposed to be quiet. You're not failing the practice because your mind wanders—you've simply been sold a terrible instructi…
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Raine Maida & Chantal Kreviazuk on Real Marriage: How Long-Term Love Thrives
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What really happens behind closed doors when two iconic artists build a marriage, a family, and a creative life together? In this intimate conversation, I sit down with Canadian musicians Raine Maida (Our Lady Peace) and Chantal Kreviazuk to talk about the real work of long-term love. We explore the story behind their documentary I’m Going to Break…
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What really happens to men after they become dads—emotionally, mentally, even biologically? Does fatherhood reshape masculinity, from shifting testosterone to shifting priorities? We talk about fear, identity, and that quiet pressure men feel to “get it right,” even when they don’t know what that looks like. Send us your questions and/or topic sugg…
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Kristy Walson and Sarah Gudeman on collaboration and advancing decarbonization
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For our latest episode, we spoke with Kristy Walson and Sarah Gudeman of BranchPattern. It was a fun moment to catch them, right after Greenbuild, and we talked about their careers and also how partnerships and friends are important in this work. Kristy is a mechanical engineer and she is a Principal and Building Science Practice Lead at BranchPatt…
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447-Coach Corner: Don’t People Need To Lose Weight To Be Healthier?
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Most people think health starts with weight loss, but this episode shows why that belief is wrong. Today, I answer one powerful question: What do you do when a client is told to lose weight “to get healthier”? I break down where the weight-equals-health belief comes from. I explain why clients hold onto it so tightly. And I show how to guide them t…
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256. Back to the Basics: Your Nervous System Is Begging for These 5 Things
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If you’ve been spiraling, overanalyzing every sensation, and searching for the thing to finally fix your anxiety, this episode is your invitation to pause. What if you’re not broken? What if you’re just uncared for? In this solo episode, Taylor shares a deeply personal and practical breakdown of why your nervous system might be dysregulated, not be…
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Mastering Forgiveness Moving Forward - Survive to Thrive
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Episode Description:. Discover the transformative power of forgiveness in healing from depression as we delve into practical strategies to let go of past hurts in this enlightening episode of Survive to Thrive Depression Recovery Daily. Gain valuable insights on embracing self-compassion, fostering inner peace, and reclaiming your mental wellness j…
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Chapter Four: Stage One Nose Work – The Box Game -SNIFF TO SOOTHE: Rewiring Neurobehavioral Patterns of Aggression, Anxiety, and Reactivity Through Structured Scent Work by Will Bangura
39:44
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Buy the Book SNIFF TO SOOTHE on Amazon Chapter Four: Stage One Nose Work – The Box Game In Chapter 4 of Sniff to Soothe, Certified Canine Behaviorist Will Bangura, M.S., CBCC-KA, CPDT-KA, FDM, FFCP, Describes Watching a simple box transform into a confidence machine. We walk through Stage One of scent work—where a dog’s first wins are engineered, p…
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The Anchor Point- Episode 2: The Unfiltered History of Mindfulness: Beyond Buddha, Branding, and Corporate Wellness
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In this episode of The Anchor Point, Alexandria Quinn Love pulls the curtain back on one of the most misunderstood concepts in modern wellness: mindfulness. Not the Instagram version. Not the corporate productivity hack. The real thing—its origins, its evolution, and how it traveled from ancient Buddhist practice to Western hospitals and $2.2-billi…
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The Anchor Point Episode 1 - A Trained Mind Suffers Less: The History and Science of Mindfulness
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In this episode of The Anchor Point, Alexandria Quinn Love steps beyond wellness trends and into the real history and science of mindfulness. After a year marked by loss, relocation, and recovery from a serious accident, she realized she hadn’t been practicing mindfulness at all — she’d been managing emergencies. This episode unpacks what ancient p…
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Calorie Counting vs. Pattern Analysis for Fat Loss and Muscle Building Over 40 | Ep 402
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Download Fitness Lab (live now for iPhone!) – Get AI-powered nutrition analysis, daily guidance, and adaptive strength training that responds to your biofeedback. Like a physique coach in your pocket. Built for adults over 40 who want sustainable fat loss and muscle building without guesswork. Get 20% off through Black Friday at http://witsandweigh…
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28. Breaking Free from Screens: How Device Use Shapes Our Children’s Brains, Emotions, and Future
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In this week’s episode of Nourished with Dr. Anikó, host Dr. Anikó Gréger opens a vital conversation about one of the most pressing challenges facing families today: screen use, device dependence, and the ways our digital habits quietly shape the mental, emotional, and physical health of both parents and children. Through compassionate insight and …
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Overcoming Personal Depression Struggles:. Journey to Thrive
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Episode Description:. Delve deep into the heart of personal battles as we unravel tales of resilience in our latest podcast episode titled My Personal Struggles with Depression. Learn practical tips and strategies to cope with depression and emerge victorious from the darkness. Key Takeaways:.- Understand common experiences of depression and how th…
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Lisa Marie Kimmell 6: Judgment and Justice
1:35:52
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Sixteen years after an 18-year-old vanished from a Wyoming highway, the truth finally reached the courtroom. In this episode of Dark Dialogue: Rocky Mountain Reckoning, we follow the dramatic 2004 trial of Dale Wayne Eaton — the man convicted of kidnapping, assaulting, and murdering Lisa Marie Kimmell, known to millions by her car’s haunting licens…
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David Gutmann – Cancer Neuroscience and the Sociobiology of Brain Tumors
59:27
59:27
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Brain tumor cells interact with neurons, glial cells, and immune cells in complex ways that often benefit the cancer cells while compromising the function of normal neural cells. In this episode I talk with Washington University Neurology Professor David Gutmann about brain cancer cells and their communication with surrounding normal cells. A major…
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Undertaken: Death at the Hands of the Dead
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All advertising is strategically placed only at the beginning of each episode, ensuring you experience the complete true crime podcast without any interruptions. We prioritize your immersive journey into criminal minds and forensic science, delivering uninterrupted storytelling that lets you fully absorb every detail of these unsolved mysteries and…
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How to Stop Managing Your Partner and Start Feeling Desired Again
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If you're exhausted from carrying the relationship, secretly resentful that your partner never steps up, or constantly managing, fixing, and planning everything — this episode is your mirror. We uncover the unconscious control patterns that destroy polarity and intimacy — and the nervous system fears driving them. You'll learn: Why your need for co…
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It’s Live! How Fitness Lab Works (My New Coaching App for Fat Loss Over 40)
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Fitness Lab is live! Fitness Lab is an innovative, game-changing AI coach that adapts to your patterns, turns data into daily actions, and helps you LEARN about yourself and the science behind everything. From periodized programs and form checks to one-photo nutrition and biofeedback, the goal is less stress but more progress. Designed for building…
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85: Not Everything is About You: The Bean Soup Theory
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51:24
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In this episode, we're tackling the internet phenomenon that's ruining actual discourse: the bean soup theory, aka "what about me-ism." * The viral bean soup recipe that broke the internet—and why people demanding a bean-free bean soup is the perfect metaphor for online discourse right now * How performative advocacy is drowning out actual advocacy…
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Healthy Relationships During Depression Recovery
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Episode Description:. Discover practical tips for building healthy relationships in the latest episode of Survive to Thrive Depression Recovery Daily. We delve into communication strategies, setting boundaries, and understanding mutual respect, providing a roadmap for fostering strong and lasting connections. Key Takeaways:. Improve your communicat…
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255. Meditation Monday: Calming Dizziness & Weird Sensations
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6:53
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If you’ve ever felt dizzy, lightheaded, floaty, or just “off” and immediately spiraled into anxiety, this meditation is for you. This gentle 7-minute grounding practice helps calm your nervous system when your body feels out of balance. You’ll learn how to breathe through the sensation, stop interpreting it as danger, and reconnect to a feeling of …
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617: Psyops: From Dead Babies to UFOs - The Same Pattern Every Time
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A behavioral expert who trains Navy SEALs and CIA operatives created a 20-point test that detects psychological manipulation with mathematical precision. Chase Hughes recently appeared on Shawn Ryan's podcast to discuss this system, and the same patterns appear in government propaganda, corporate deception, and social media algorithms. From a teena…
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Seed Oil Debate: Dr. Paul Saladino vs Dr. Nick Norwitz Breakdown with Physionic
1:06:20
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In this episode, I sit down with Dr. Nic Verhoeven (Physionic) to break down the now-viral seed oil debate between Paul Saladino and Nick Norwitz. Who’s Who: Dr. Paul Saladino, MD – Carnivore diet advocate and founder of Heart & Soil. Known for his initial promotion of the carnivore diet and his strong anti–seed oil stance. @Paulsaladinomd Dr. Nick…
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#150 Answering Myths About God’s Wrath, Reliability of Scripture, and Sexual Confusion
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In this MythConception Monday episode of Worldview Legacy Today, Joel refutes three major cultural myths distorting the truth about God, Scripture, and marriage: 1️⃣ A loving God could never be wrathful. 2️⃣ The New Testament authors were too biased to trust. 3️⃣ Christians can affirm same-sex relationships without compromising their faith. Through…
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446-Coaching the “I Know It, But I Don’t Believe It” Moment & Coaching the “I’m Angry at Fatphobia” Phase
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15:24
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Feel like your client “gets it” but still doesn’t believe it? In this episode, I’m answering two real coaching questions from our community. You’ll learn how to move clients from awareness to belief—and how to coach through the anger that often surfaces during body neutrality work. If you're ready to deepen your coaching impact, this one's for you.…
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071 How to Navigate Destabilisation Internally & Externally
34:56
34:56
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In this week’s episode of The Infinite Potential of Being Human Podcast I’m speaking openly about the necessary, confronting, and beautiful moment that follows a real breakthrough…the destabilisation. You know the moment: a blindspot pops, you see life and yourself in a way you never did before, infinite possibilities open. For a breath there is li…
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Why Most Fitness & Nutrition Apps Fail People Over 40 (And What Actually Works) | Ep 401
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Get early access to Fitness Lab before the official launch! Join my email list at witsandweights.com/email (if you’re already on just reply and ask for the “secret link”) Get Cozy Earth bamboo-derived sheets (use code WITSANDWEIGHTS for 20% off) that regulate temperature for better sleep and recovery -- Even if your tracker or workout/nutrition app…
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