Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Over 40 Podcasts
Just some over 40 Fangirls who can’t stop enjoying the wonderful and weird world of fandoms!
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 7,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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Your body didn't give up on you. The old rules just stopped working. Welcome to Fitness Success After 40, the podcast that throws out the outdated advice and gives you the real strategies that work for women navigating hormonal shifts, metabolism changes, and the reality of busy lives. Hosted by Brian Meisenburg, who has helped over 10,000 women reclaim their strength and confidence after 40, this show is your no-BS guide to building a body you feel amazing in — without living at the gym or ...
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Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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All Things Pink is telling the truth about midlife and empowering women over 40 through weekly insightful discussion and inspiring interviews; sometimes hilarious, sometimes serious. We are celebrating dynamic women and discussing the realities of being a woman over 40. Young women and men can also learn a thing or two!
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Hi, I'm Bevin! There are millions of ways to be a happy, successful adult in this world! I'm blessed with wise, funny & fascinating friends who are in their unique thrive. You're invited to listen to some great conversations about how we stay resilient & fabulous! I'm passionate about self love and empowering other folks to love themselves. The kinder I am to myself the easier it is for me to learn, grow and stay looking a lot younger than I would if I was stressed about aging & the effects ...
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have ...
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In these tough times, could you use a word of encouragement? From Max Lucado, a pastor for over 40 years and bestselling author whose books have sold more than 145 million copies in over 50 languages, The Max Lucado Encouraging Word Podcast is all about the greatest story ever told—the living Savior who brings you a lifetime of hope. With rich biblical insight, heartwarming storytelling, and Max’s comforting tone, you’ll be empowered to place your faith in a loving God who is always near you ...
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Welcome to the Fabulous Over 40 Podcast, where we celebrate, elevate, and empower those stepping into their most extraordinary years with style, grace, and unapologetic authenticity. I’m your host, Kara Allan, a Personal Stylist, Confidence Catalyst, and Style Expert, passionate about helping women and men shine at every stage of life. This isn’t just a podcast—it’s a movement. A celebration of reinvention, resilience, and radiance for those in their 40s, 50s, and beyond who are thriving, ev ...
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The Midlife Makeover Show | Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose
Wendy Valentine - Podcaster, Author & Midlife Coach
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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. ❤️ All the goods: https://wendyvalentine.com 🎤 Nominate a Guest: http://midlifemakeoverguest.com
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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
10201
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle
Chris Davidson | Mens Fitness & Health Coach
11126
Men over 40 it's not 'too late' to look after your fitness, health and body shape, while regaining energy & drive again! This is the podcast for you! I cover men's health and fitness, how to boost testosterone naturally, the best supplements for men (and the cr*p ones to avoid!), plus workouts for men our age, and fat loss diet approaches that suit our hectic lives! If you want to build muscle, lose weight and get back your mojo as you get older - then subscribe and you'll get 2 short action ...
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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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"Gum On Shoe" podcast devoted to the world of sales recruiting. "Caution Wet Paint, A Christian Themed Podcast highlighting uplifting stories in business, sports and life. "Coccon of Comfort" podcast dedicated to strength and conditioning for adults over 40
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This podcast is for anyone over 40 who wants to feel stronger, healthier, and more energized without extremes. Hosted by a health and fitness coach, each episode covers healthy aging strategies, hormonal balance after 40, stress management, and simple movement that supports longevity. You’ll learn how mindset, nutrition, and everyday movement work together to reduce joint pain, boost energy, and help you age with confidence—no gym obsession required.
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A selection of teaching and seminars from Elim - a growing movement of Christian congregations in the United Kingdom and over 40 nations around the world. www.elim.org.uk/podcast
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Speak English Now – Mini-Stories with Georgiana
Georgiana, founder of SpeakEnglishPodcast.com
1k370
Hi, I'm Georgiana — creator of the Speak English Now podcast and founder of SpeakEnglishPodcast.com. With over 40 million downloads worldwide, this podcast has helped English learners around the globe speak confidently and fluently. Since 2011, I've been teaching English using proven techniques like mini-stories and point-of-view lessons — methods that help you speak naturally, without memorizing grammar rules or relying on textbooks. I speak clearly and at a slow, natural pace, making it ea ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
9k575
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Welcome to the only podcast exploring the messiness, awesomeness, of masculinity of being a gay man over 40. Each episode is about sparking idea, addressing challenges, and diving deep into what it looks like to be a vulnerable gay guy. We talk about the stuff us gay guys have a hard time talking about, man-to-man: masculinity, sex, careers, our bodies, parenting, sexuality, failures, success, and aging, relationships, coming out - nothing is off limits. 40 Plus: Gay Men Gay Talk is the reva ...
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For over 40 years, Inspirational Media has been a trusted source of sound biblical teaching in New Zealand and beyond. This podcast features powerful sermons and Bible studies from our vast library of over 3,000 messages by more than 300 preachers and pastors worldwide. Whether you're a long-time believer or new to the faith, these Christ-centered messages will encourage, equip, and deepen your walk with God. Listen, be inspired, and grow in the Word.
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Midlife Glow Up: Simplifying Fitness, Nutrition and Healthy Habits for Women over 40
Joan Dandeneau - Midlife Health & Wellness Coach
013
Are you ready to glow up in midlife? You’ve spent years putting everyone else first, but now it’s your turn - and you deserve to feel strong, energized, and confident in this next chapter. I’m Joan Dandeneau, your Midlife Health & Wellness Coach. I help women over 40 simplify fitness and nutrition so you can build habits that actually stick - without the guilt, confusion, or overwhelm. If you’ve ever asked yourself questions like: How do I lose weight in my 40s or 50s without dieting? What w ...
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ABOUT PASTOR WICKWIRE Jeff Wickwire is an author and radio teacher and has served in ministry for over 40 years. Jeff was saved as a teenager in a juvenile detention center and has passionately followed God. He founded HARDWIRED radio, which can be heard in over 120 countries worldwide. He also founded Turning Point Church of Fort Worth, TX, and currently serves as the Senior Pastor.
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This Old House has been America’s most trusted source for home improvement, expert renovation advice, and DIY inspiration for over 40 years. Now, that trusted guidance comes to your ears with This Old House Radio Hour—a weekly home improvement podcast designed to help homeowners, renters, and renovators take better care of the places they live. Hosted by This Old House editor Jenn Largesse, and featuring fan-favorite experts like Zack Dettmore (general contractor), Richard Trethewey (plumbin ...
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Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor
Becca Jacobson
0300
What if sobriety isn’t about giving something up — but finally coming home to yourself… and having a few good laughs along the way? Welcome to Sobriety Snippets, the podcast where women over 40 discover that sober living isn’t about restriction — it’s about freedom, clarity, humor, and a powerful mindset for conscious health. Hosted by Becca Jacobson — educator, mentor, and recovered high-achiever turned conscious living guide — each short, heartfelt (and often hilarious) episode helps you s ...
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The Dope Black Chick Podcast is a bold, unfiltered space for Black women over 40 navigating faith, mindset shifts, and life transitions. Hosted by Kimberly, this show dives deep into self-discovery, personal growth, and embracing a soft life with confidence and ease. Whether you're starting over, leveling up, or learning to let go, each episode delivers real talk, inspiration, and soul work to help you thrive in your next chapter. 🎧 Listen, grow, and reclaim your power! #MindsetShift #WomenO ...
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The Thrive After 45 ™ podcast is an empowering show designed for women in midlife who are ready to embrace their next chapter with confidence, purpose, and joy—without guilt, remorse, or shame for prioritizing themselves. Hosted by Midlife Renewal Coach and former educator Denise Drinkwalter, MEd, this podcast provides a supportive space where women can release self-doubt, rediscover their passions, and create a life that truly lights them up. Through insightful interviews with experts, thou ...
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Sharing over 40 years of experience to help you with financial planning, investment planning, tax planning, estate planning, legacy planning, retirement planning and much more.
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Your guide to the vast universe of digital comic books from the Golden Age to the present. With a history of over 40 years immersed in comic book lore, my enjoyment for them remains undiminished— an enthusiasm I strive to ignite in both old and new fans.
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Society tells women in midlife to slow down, but this podcast proves that midlife is a launchpad for growth. Each week, we spotlight trailblazing women 40+, career pivoters, late-blooming entrepreneurs, and everyday change-makers who are rewriting the narrative and showing Sign up for our newsletter https://www.theuplifterspodcast.com/ ✅What You’ll Discover -Brain science on women’s midlife potential and mindset shifts -Real-life stories of career change, reinvention, and entrepreneurship af ...
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Listen & subscribe to Crawford Insights to hear our latest thinking at Crawford Investment Counsel. We are an investment-led organization, seeking to provide our clients with sound results over full market cycles. As long-term investors, we strike a favorable balance between risk and reward, and our clients experience the advantage of remaining invested and compounding returns over time. We accomplish this through high-quality investments that meaningfully increase our chances of success. Fo ...
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The Business Broadcast is the weekly podcast from the award-winning entrepreneur James Sinclair. James operates 17 family-based brands which welcome over one million customers through the doors of their every year. His insights are all based on the experience,, mistakes and successes that have led to his current businesses employing 1000 people, turning over £40 million annually. Each week James will speak with different business owners who have multiple challenges. Listen in as James attemp ...
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The SuperSelf Podcast Series, hosted by entrepreneur Pete Ferrari offers a gritty, no-nonsense tenor and tone that challenges industry myths, false information and propaganda across nutrition, fitness, mindset and overall Health & Wellbeing. The series draws on science-backed facts, personal anecdotes, and expert interviews to cut through misinformation and add value. Ferrari, who overcame childhood poverty, loss, and bullying through the transformative power of nutrition, fitness and a stro ...
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Answers from Scripture seeks to answer questions based upon the Bible. The Bible is not only a rich book consisting of 66 books penned by over 40 authors, it is inspired by God, and is a living book that testifies of God’s love and his desire for a personal relationship with you.
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Hard Hats & Justice is the podcast dedicated to New York's construction workers and their families. Each episode explores real stories of workplace injuries, safety issues, and the fight for fair compensation. Hosted by the team at Gorayeb & Associates — trusted advocates for injured workers for over 40 years — this show brings expert legal insight, interviews with workers, and updates on the laws that protect New York's workforce. For more information visit: https://www.gorayeb.com/en/
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Award-winning author, Dr. Robert E. Jackson, Jr., teaches Biblical principles on marriage, family, parenting, current events, evangelism, discipleship and health issues. Over 40 years as a medical doctor, 38 years of marriage, and parenting 9 children give Dr. Jackson a unique, relevant perspective on Christian life issues.
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Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss
Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
2230
**TOP 3% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** The Go-To Podcast for Women Over 40 Who Want to Lose Weight for the Last Time without Giving Up Carbs & Sugar Ready to stop losing and gaining the same 20-30 pounds again and again? Want to lose weight while eating sugar and the rest of your favorite foods? Hoping to reduce hunger and cravings to finally feel in control of your food choices? There is a way to take the complexity and restriction out of eating for weight loss so that you ...
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Interviews with successful leaders and company founders sharing stories of their career journey, great leadership, and not-so-great. It will help you become a better leader while poking fun at all the crazy shit that happens in corporate America. Hosted by Jeff Pelaccio who has over 40 years of leadership experience for every t-shirt size company - Small (4 employees) to XL (over 1 million employees). Listen, learn, and laugh each week to learn from great leaders from all walks of life.
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At this moment of inflection in technology, co-hosts Elad Gil and Sarah Guo talk to the world's leading AI engineers, researchers and founders about the biggest questions: How far away is AGI? What markets are at risk for disruption? How will commerce, culture, and society change? What’s happening in state-of-the-art in research? “No Priors” is your guide to the AI revolution. Email feedback to [email protected]. Sarah Guo is a startup investor and the founder of Conviction, an investment f ...
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With over 40 Years of experience in the Medical Courier Industry, the MCC Podcast aims to give knowledge to the many couriers and courier companies across the nation!
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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"F*ck, I’m Nearly 50” is a no-filter dive into the messy, brilliant chaos of midlife. From career pivots to sagging eyelids, I’m here to share the wins, the WTF moments, and everything in between because whoever has the most fun, wins. Fuck, I’m nearly 50… and isn’t it amazing?”
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The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their performance
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It’s a joy and honor to equip dads with practical tools to better dial into their daughters’ hearts. With 30 years of experienced as a licensed professional counselor with a PhD in Psychology and over 40 years working directly with teens and adult women, Dr. Michelle Watson Canfield brings practical wisdom to dads with daughters of all ages.
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Walk the battlefields of the First World War with Military Historian, Paul Reed. In these podcasts, Paul brings together over 40 years of studying the Great War, from the stories of veterans he interviewed, to when he spent more than a decade living on the Old Front Line in the heart of the Somme battlefields.
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Sandy Pardue of Classic Practice Resources & Dana Salisbury discuss issues facing the dental practice owner of today. This is the podcast where you will want a pen and paper to take notes on every single procedure, system, step by step process, and lessons Sandy shares that she has accumulated in 40 years. Enjoy the fun, laid-back vibe as things get real. Sandy is an energetic lecturer and consultant in the area of dental practice management. She is Director of Consulting with Classic Practi ...
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Episode 223: 3 Gifts I'm Giving Myself That Support Sustainable Weight Loss After 40
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We already know that losing weight and keeping it off in our 40s and beyond is more challenging than it was in our 20s. With more responsibilities, hormonal and metabolism changes, and less time that isn't already spoken for, it can feel like our slimmer, fitter days are behind us. However, I've found that with the right strategy, right attitude, a…
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Why Your Future Self Identity Ends the Sobriety Struggle Before It Starts
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What if sobriety stopped feeling like something you manage—and started feeling like someone you are? In this episode of Sobriety Snippets, I slow things down and invite you to explore a powerful reframe: sobriety isn’t about doing more—it’s about becoming your future self. If you’ve ever identified as “a drinker trying not to drink,” this conversat…
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How Much Training Volume You REALLY Need to Build Muscle Over 40 | Ep 417
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Check out the new Fitness Lab app (iPhone and Android) to get personalized guidance on your training volume, recovery, and nutrition... all in one place, with 20% off through January 2nd: https://witsandweights.com/app -- Most lifters are either doing too little volume to stimulate muscle growth or piling on so much that they're just accumulating f…
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207. (Solo) Grounding Techniques to Feel Better
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Soothing habits in a wacky world that don't take much effort. You deserve to feel calm, peaceful and grounded. I love you. That excludes no one. My Spiritual Hygiene practice & meditation: https://www.patreon.com/posts/free-video-129149806 Work one on one with me: https://queerfatfemme.com/one-on-one-with-bevin/ Support the Podcast: Patreon.com/fkd…
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Ep. 201: When You've Lost Your Motivation… and Don't Even Recognize Yourself Anymore
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Send us a text Hey friend. If you feel like you've lost your ability to make a decision of any size, your motivation, or your ability to follow through… you are absolutely not alone. And if you're sitting there thinking, "I used to be so capable. What happened to me?"—I need you to know that what you're experiencing isn't laziness. It's not a chara…
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Why Your Jeans Don't Fit the Same Way at 45 (It's Not Just Weight)
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Episode Summary Frustrated that your favorite jeans don't fit the same way, even when the scale hasn't budged? You're not imagining it, and you're definitely not failing. In this episode, Brian explains the four real reasons your body changes shape after 40 - from shifting fat distribution to muscle loss - and gives you practical strategies to work…
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Episode 185 - 7 RADICAL Mindset Shifts That Will Help Men Over 40 Stop Quitting & Get Better Results
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Finding a deep emotional reason to change won't save you when stress hits hard. The only thing that guarantees transformation when motivation fades is making the hard decision to take radical ownership of everything in your life. In this episode, I break down exactly why relying on motivation keeps you stuck in a cycle of failure and how shifting t…
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Ep 407 – How Abbie (Age 56) Lost 10kg & Reversed Pre-Diabetes While Travelling The World
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Abbie went from pre-diabetic to 10kg down, stronger, healthier and confident – all while travelling the world. Her story shows what’s possible with the right structure and support for women over 40. Fit Over 40 Programme: www.fit40info.comBy TRINITY Transformation
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12: The Foundation for Lasting Change in Midlife
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This episode of The Midlife Glow Up Podcast is Part 1 of a two-part series focused on habits - why they matter and how to implement them. Joan breaks down why habits - not motivation or willpower - are the true foundation for sustainable health in midlife. Drawing from her years of experience coaching women over 40, alongside the proven principles …
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Why 99% of Women Over 40 Can't Find Their Purpose (And The Simple Fix) - with Jim Marshall
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Jim Marshall has spent years diving deep into the science and spirit of transformation. He's talking about something he calls "The Natural Law of Becoming," and trust me...it’s a total game-changer for how we think about aging and growth. Jim’s whole philosophy is this: You don’t have to push, hustle, or force your way into your next great chapter.…
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308 🌟 How Breathwork Can Reduce Anxiety, Release Trauma, and Transform Your Life with Kurtis Lee Thomas
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In this powerful and eye-opening conversation, Wendy Valentine sits down with Kurtis Lee Thomas, one of the world’s leading corporate mindfulness and breathwork trainers, to explore how something as simple as breathing can create profound shifts in mental, emotional, and physical well-being. Kurtis shares his personal healing journey, explains why …
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2750: The Best Workout Program For Busy People Over 40
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MAPS 15 FORTY PLUS What is the least I have to do in the gym, as a 40-year-old, to reap the most benefits? (1:18) The effectiveness of the MAPS 15 protocol. (3:05) How we designed MAPS 40+. (4:48) Exercise substations in this version and what else is unique. (6:16) Reach 80% of your ultimate potential with this programming style. (10:24) Why is thi…
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Is Bio Identical HRT better than synthetic?
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A lot of research is going into hormone replacement therapies, and it's about time...us 40+ women are THE LARGEST group on the planet, and we are being marketed to like crazy....not all products or offerings are good for us! Here, I break down some of the latest research to help clarify the differences between the apparent 'more natural' bio identi…
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Winning The Mental Battle So You Can Actually Stick To the Plan
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Send a message/question here! Get your free personalized coaching video: https://ovr40.co/freevideo You know what to do to get in shape after 40 - lift weights, eat protein, sleep more. So why aren't you doing it? I will break down how to win the mental game of getting fit after 40 by building systems that make healthy choices automatic. After 16 y…
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Episode 20: How do we make this work? Relationships over 40.
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On this episode of All Things Pink, we welcome back to the show Kristi Jacobs Williams, and we are talking about unique relationship dynamics and how relationships change over 40. Both our host and this week’s guest have a unique relationship dynamic in common and that is that they both professionally work directly with their significant others. We…
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THE END OF THE WORLD, isn't always a bad thing!
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Author Kyla Stone, often called the "Queen if the Apocalypse", sat down for a chit chat on the end of the world, female tales of Greek epic-ness, and how her seven book series has SONY Television gearing up for a possible visual telling of this gripping tale!By FanGirlsOver40
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594: Brad Williams - Cut Calories, Keep the Flavor: My Favorite Non-Alcoholic Beers for Over-40 Fitness
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Cut Calories, Keep the Flavor: My Favorite Non-Alcoholic Beers for Over-40 Fitness Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! In this fun and practical episode, Brad Williams dives into the booming world of non-alcoholic beers—something he’s be…
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The Fibromyalgia Framework: Tools, Hope & Healing with Tami Stackelhouse
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Today’s guest is the incredible Tami Stackelhouse — a fibromyalgia wellness expert, bestselling author, and the host of the top-rated Fibromyalgia Podcast®. After being diagnosed in 2007 and facing years of debilitating symptoms, Tami transformed her life using what later became her Fibromyalgia Wellness Framework℠—a system that helped her achieve …
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