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Note To Self Podcasts

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From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
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Anthony's Podcast

Anthony Alvarado

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Note to Self with Anthony Alvarado is a weekly peek into a writer’s notebook—short, curious explorations of the mind, the self, and the strange ways we navigate being human. Part psychology, part creative riff, part field guide to being human—always brief, always a little unexpected.
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Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
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Hi, I'm Hailey, I am 15 years old and I'm the host of the Notes To Myself podcast. I started this podcast to document my self-care journey so others can learn from my own experience's. Thank you for listening :)
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Talk To Me In Korean

Talk To Me In Korean

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The key to learning Korean is how easy it is to stay motivated to learn the language. At TalkToMeInKorean.com, we provide a systematic curriculum of easy-to-follow lessons, and a wide selection of self-study Korean-learning books!
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”Note to Life” is a captivating and introspective podcast that takes you on a journey of self-discovery and personal growth. In each episode, we explore the profound and often unexpected lessons life has to offer. Hosted by NTL studio, this podcast is your companion in the quest for a deeper understanding of the world and yourself. Through heartfelt stories, insightful interviews, and thought-provoking discussions, ”Note to Life” invites you to reflect on the experiences, challenges, and tri ...
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The Note Closers Show Podcast covers everything you don’t know about real estate investing today, specifically the world of note investing. Scott Carson, CEO of We Close Notes, interviews experts in the note investing field, including vendors he works with, and students he has trained. Prepare to be educated and entertained on the secrets of how you can control millions of dollars’ worth of property for pennies on the dollar, through investing in distressed real estate notes. Scott and his s ...
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like a world is an intimate compilation of my most healing reflections, curious design studies, candid failures, and the courage to rediscover purpose — it is the matter of fact, note to self conversation, encouraging (real) introspection.
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Bliss Note

Bliss Note Studios

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Tune in for a blissful mind ✨ Voiced by a friend who wants you to be happy ☁️ Weekly ASMR, guided meditation, and fun, cozy audios every Sunday.
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Welcome to One Degree to Victory, the podcast where we help navigate life's toughest challenges while building the emotional security and freedom to live their best year yet. Each episode provides practical tools, heartfelt stories, and expert insights to guide you through day-to-day experiences and chart a path toward new possibilities. Whether you're overcoming trauma, pursuing self-care, or redefining your future, this show will empower you to turn adversity into adventure for both yourse ...
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Changing Academic Life

Geraldine Fitzpatrick

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What can we do, individually and collectively, to change academic life to be more sustainable, collaborative and effective? This podcast series offers long-form conversations with academics and thought leaders who share stories and insights, as well as bite-size musings on specific topics drawing on literature and personal experience. For more information go to https://changingacademiclife.com Also see https://geraldinefitzpatrick.com to leave a comment. NOTE: this is an interim site and mis ...
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The Coach's Notes is a personal development podcast where I share tips, ideas, knowledge, and experiences relevant to mindset and mastery and continuous improvement of self. The Coach's Notes is part of my Training and Development network.
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Time management consultant Helene Segura brings you a variety of recommendations on the mindset, strategies and tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there’s no set format. These are recordings of thoughts, recommendations and interviews – all designed to help ...
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Philosophize This!

Stephen West

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Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
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Homeopathy Is Changing Lives

Wren Lloyd and Leslie Anderson

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Our mission is to spread awareness of homeopathy and natural healing, emphasise a collaboration or partnership between patient and practitioner, encourage self-empowerment through research and learning, and provide a respectful alternative to mainstream medication. Please note that the views expressed are those of our guests (and occasional host musings!), not official medical advice. Always check with a qualified practitioner before trying anything new.
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STEMulating Conversations with Dr. Q is a thought-provoking podcast that explores the art and science of leadership. Hosted by a trained scientist and seasoned leader in STEM, each episode features in-depth discussions with executives, entrepreneurs, and thought leaders who share their insights, experiences, and practical strategies for effective leadership. From navigating change and fostering innovation to building strong teams and leading with purpose, the podcast covers a wide range of t ...
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Looking for a daily dose of inspiration and motivation? Our daily short motivational and inspirational podcast is the perfect way to kickstart your day! Each episode is under 5 minutes long and is designed to help you stay focused and energized throughout the day. With a new theme each week, we'll explore a range of topics, from goal-setting and productivity to self-care and personal growth. And with each episode centered around a powerful motivational quote, you'll be sure to find something ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Welcome to Resignation Letter Radio! The podcast for high-achieving women who are done with performing to earn more, done with proving themselves to make more, and done holding onto a title at the cost of their freedom. I’m Rebecca Muriuki, ex-Corporate director, Wealth Recalibration Guide, and woman who walked away from the title to find something way more powerful: Herself. This is the audio corner for the woman who wants to take back the power she outsourced to a corporate title and creat ...
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Listen to those who have experienced profound inner transformations, as they share what has helped them heal from the past, connect with the Divine, and live an empowered life. Note: I started this podcast to bring my clients stories of others who have been where they currently are (chronic health issues, working through anxiety & depression, lots of fear/worry, & feeling very much in the dark) and have made it through hard times, transformed, creating fulfilling lives for themselves. The pe ...
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This is the opportunity to get your voice heard, gain insight and utilize your point of view in a creative and impactful way. Talking on topics that focuses on the self-development of people. My lifes purpose is to a enact change in people. What better way to do it, than by making you feel uncomfortable using my perspective on taboo convos. Join me as there will be intentional conv
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Welcome to the podcast that helps you understand societal hard topics without the uneasiness! Afrowendy and her guests dish out unpopular opinions on hot topics guaranteed to keep you coming back for more 😉. If you like meaningful conversations and learning diverse perspectives, this is definitely the podcast to listen to!
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Self Love Lounge

Areena Antoine

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For Our Ancestors — Hosted by @itsareenaantoine. Self Love Lounge is a space for deep, healing conversations about self-love, and the wisdom we carry in our bones. Here, we honour the creatives who channel ancestral truths, carrying the resilience, dreams, and struggles of those who came before us. Through storytelling, reflection, and connection, we remember who we are, reclaim our power, and reconnect with the roots that ground us. As an energy exchange, rate, review and write a loving not ...
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A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Le ...
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Pink in the City is a charity that raises awareness and funds for breast cancer AND provides information and inspiration. In this podcast, we will be sharing breast cancer stories with those who may be recently diagnosed as much as those who are at a different point in their journey. It is a ‘note to self’ to keep the conversation going and keep the connections strong. We thank you for your support. From cash donations, contributions of items for events and advertising. There are many ways t ...
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Season 13, Episode 1: The Journey to a Transparent Marketplace for Legal Services (ft. Basha Rubin)In this full episode of Notes to My (Legal) Self, Olga V. Mack sits down with Basha Rubin, CEO and Co-Founder of Priori to explore how legal marketplaces are transforming the way in-house teams find, hire, and manage outside counsel.Basha shares her j…
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#212. Forget everything you think you know about wedding planning. Jaleigh Friend, founder of The Friend Club and veteran of 1,500+ couple consultations, is here to demolish the outdated rules keeping your wedding from feeling authentic. We’re talking about which traditions you can toss, how to handle family pushback when you go rogue, and why the …
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In this emotional episode, Wren and Leslie talk to Sowmya Karnad who's son Rishab featured in Ep33. Sowmya is back to give us an update on Rishab's healing progress with Wren. It's a lovely, long-range case where we see what happens when treating an autistic child with homeopathy to improve his life and the life of his family. Sowmya and Wren have …
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In this episode, I open up about the difference between silence and peace — and why learning to go into “silent mode” became essential to my healing after trauma. Sometimes self-care doesn’t look like spa days or journaling. Sometimes it looks like saying Do Not Disturb, withdrawing from noise, and choosing to be “unavailable” so you can protect yo…
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What do you do when your husband is driving you crazy and you feel like all you want to do is point out what he’s doing wrong? In this episode, bestselling authors and marriage speakers Ann and Dave Wilson of Family Life share how negative words can unintentionally tear down your marriage and how choosing to speak life instead can transform your re…
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A gentle glow on the horizon transforms into a brilliant display of colors, reminding us that darkness always gives way to light. This powerful metaphor of the sunrise serves as the foundation for understanding how we can approach each day as a fresh opportunity for growth and renewal. We explore the concept of mornings as personal reset buttons, f…
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The butterfly doesn't simply heal its caterpillar body—it transforms completely into something new. This truth mirrors our own journey through trauma and healing, offering wisdom that transcends pretty metaphors to become actual survival strategies. When trauma creates that distinct "before and after" in our lives, we often desperately try to retur…
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If I had to sum up my healing journey in two words, it would be this: let go. In this episode, I share the story of an unexpected companion on my morning commute — a lone butterfly who clung to the hood of my car and taught me more about resilience, surrender, and balance than any motivational speech ever could. From Steve Harvey’s story about clea…
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Mistakes aren't just inevitable—they're essential. Sitting at the loom of life, we often fret when threads tangle or patterns go awry, but these very knots create the texture that makes our personal tapestry uniquely beautiful. The most masterful weavers understand that imperfections aren't flaws to be hidden but character to be celebrated. When yo…
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Transform a Note Tape From Junk to Jewels! 💎 📝 Ready to master the art of analyzing note tapes and identifying hidden gems? Join Scott Carson as he coaches new student Carl Mitchell on a real-life tape analysis! Learn how to spot the red flags of "joker brokers" and implement proven due diligence strategies to find profitable note deals. In this ep…
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Ever wondered what to do with all those lemons life keeps throwing your way? Forget the sour faces – those mistakes, blunders, and unexpected challenges are actually the secret ingredients to your most magnificent creations. Mistakes feel catastrophic in the moment, like that extra spicy chili accidentally dumped into grandma's famous sauce. But wh…
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Join this expansive "spiritual pillow talk" conversation with my dear friend Jessica Lynne Rueger--author, speaker, coach, from Charleston, South Carolina-- where we discuss the key to staying open to the surprises that life brings when we are living in alignment with the frequency of miracles. I share the story of a beautiful date I was taken on t…
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Who’s afraid of Little weak me? In this episode, I talk about what it really means to feel weak, not as failure but as the space where courage grows. It’s about choosing softness in a world that tells you to armour up. It’s realizing that silence can lead you back to the right people. And it’s learning to let go of stories that never belonged to yo…
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Healing trauma doesn’t happen by accident — it’s intentional. In this episode, I share how a season I didn’t choose, driving a truck far from home, led me to build a daily introspection practice that changed how I heal. Lola, my butterfly leitmotif, showed me how to notice the signs and lessons in the midst of struggle. I break down the five daily …
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Ever feel like life keeps flashing "Game Over" just when you thought you were cruising? You're not alone. This raw, energetic episode unpacks the powerful parallel between video games and your life journey, revealing why those frustrating setbacks are actually your path to leveling up. We dive deep into why the beauty of both games and life lies in…
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Join Dr, Judith and her guest, Richard Tierney, in an enlightening discussion about the deep and often overlooked concept of 'soul sabotage' and how it impacts our life's journey. Richard, an Irish citizen living in Thailand, shares his personal journey from trauma and shame to self-healing and helping others. The conversation covers a variety of p…
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Professor Emeritus Deborah Boehm Davis, George Mason University in the US, is one of the pioneers of the CHI conference. Deborah discusses her varied career building from her psychology background and spanning roles in human factors at Bell Labs, NASA, and General Electric. She then talks about her extensive tenure at George Mason University in bot…
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Last week, I had a beautiful conversation with a young mother who reached out wanting to talk to me about her son. The young boy, just four years old, has shown signs of being neurodivergent. His mother courageously expressed to me her fear that he might not be able to thrive in the way that all parents hope for. As a father to a young boy of simil…
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If you’ve heard When Resting Places Become Launchpads, then this is where it all began. Transformation is the first story of One Degree to Victory, and it sets the stage for the journey ahead. Here, I share what it felt like to pause, to heal, and to prepare for flight—the moment the butterfly enters the cocoon. It’s about listening to the instinct…
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The story continues. This episode explores what happens when the places that once nourished you begin to run dry, and the quiet instinct tells you it’s time to move. We talk about resting seasons, transformation, the courage to follow nudges, and the discovery that purpose often begins where comfort ends. If you’ve ever wrestled with leaving behind…
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http://www.TimeManagementRevolution.com - Tired of sitting through unproductive meetings that drain your time and energy? Helene Segura, Time Management Fixer, will walk you through proven strategies to run meetings that are shorter, sharper, and more effective. Whether you’re leading a team, managing clients, or growing your business, these tips w…
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Join John Kruse, M.D., Ph.D., to learn about stimulants vs. non-stimulants; side effects of ADHD medication; how to determine optimal dosing; combining ADHD medications; and more. Adult ADHD Treatments: Additional Resources Free Email Class: New! ADHD Treatment Guide for Adults Read: Adult ADHD: A Guide to Symptoms, Signs, and Treatments Read: ADHD…
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Unlock Your Retirement Potential: The Ultimate Guide to Self-Directed IRAs! 💰 Tired of limited investment options in your traditional IRA? Discover the power of self-directed IRAs (SDIRAs) and unlock a world of possibilities, from real estate and notes to private equity and beyond! Join Scott Carson as he breaks down everything you need to know abo…
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Remember that teacher who made you feel capable even when you didn't have all the answers? The one who valued your effort more than perfect results? That's the mindset this episode invites you to reclaim. We explore how somewhere between childhood and adulthood, we lost the natural understanding that learning requires missteps. Babies don't quit af…
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In this episode Cate, Wren and Leslie deep dive self-care, looking at the pivotal importance of parents getting their own homeopathic treatment & caring for their own health ... as precious beings foremost ... and to facilitate their children's healing. Resources Mentioned: Cate's Homeopathy for Pregnancy, Birth & Postpartum Care Course. Cate's E.B…
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How do you know when it’s time to set a boundary—and how can you express it in a way that’s both loving and clear? In this episode, discover the signs that a boundary is needed, why boundaries are part of God’s created order, and the three qualities that make a boundary truly healthy. You’ll also learn Alicia’s favorite tool for expressing boundari…
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Some moments in life are small, almost invisible… until they change everything. In this episode of One Degree to Victory, I share a personal story about a butterfly, unexpected encounters, and the quiet catalysts that steer our lives. These are the people, signs, and moments that often go unnoticed—but they carry lessons that can redirect your path…
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Every mistake you make leaves behind breadcrumbs—clues to your mindset, habits, and potential for growth. Just as a master detective would never ignore a muddy footprint or a cryptic note, you shouldn't dismiss what your missteps are trying to teach you. Think about those moments when you've veered off course—missed deadlines, stress-induced reacti…
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I've often mused that there are (broadly) two ways to improve your life: Add a Positive: A good habit, behavior, person, etc. Remove a Negative: A bad habit, behavior, person, etc. An important observation: Most of us automatically default to the former and ignore the latter. We're conditioned to believe that progress means doing more. New habits. …
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In this moving episode of the One Degree to Victory Podcast, host Nelieta Hollis sits down with Jen Robb, author of Warrior Mom Rising. Together, they open the pages of Jen’s story—a journey through her daughter’s mental health battle, the paralyzing weight of fear and guilt, and the moment she surrendered it all to God. From raw honesty on the bat…
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The dance between I and Me lives right at the heart of selfhood—it’s the movement between the actor and the mask, the subject and the object, and the experiencer and the experienced. William James started the split: I as the knower, the pure subject of consciousness; Me as the known, the self that can be observed—my body, my history, my reputation,…
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Today we talk about the collection of journals known as Meditations by Marcus Aurelius. We mark the differences between Stoicism, modern Stoic ethics, and the journals of Marcus Aurelius. We talk about the divine logos, indifferents, and how metaphysical assumptions ladder up into the virtue ethics of the ancient Stoics. We talk about some of the c…
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Today the topic is about Responsibility. What is our Responsibility towards those who are less fortunate than us Please email your comments to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Spotify if you listen to the episode there. Please do check my other podcasts Agile Malayali, and Penpositive Outclass on …
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We all know what it feels like to carry the weight of life—the heaviness, the waiting, the uncertainty of not being where you want to be yet. But what if one simple shift could change how you carry it? Let me share this with you: No matter how real the pain or worry might be, nothing can stop you! In this episode, I open up about what it takes to m…
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Unlock Your Potential: The Keys to Financial Freedom & Inspiring Others! 🗝️ 🚀 Want to retire early, achieve financial independence, and make a positive impact on the world? Join Scott Carson as he interviews Nik Johnson, host of the Everyday Money Heroes podcast! Discover Nick's journey from computer programmer and accidental landlord to financial …
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Imagine your life as a strategic campaign, where victory comes not through constant battles but through intelligent preparation and skill development. This powerful metaphor frames our journey toward personal growth as one of tactical readiness rather than endless struggle. We explore the concept of your personal armory—the collection of skills, ha…
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Ditch the Landlord Life: How to Become a Private Money Lender & Earn Passive Income! 🏡 ➡️ 🏦 Tired of toilets and tenants? Want to invest in real estate without buying properties? Join Scott Carson as he interviews Ashley Edwards, attorney, real estate investor, and private money lending strategist! Discover how to leverage your 401k or savings to f…
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In this episode, I’m joined by bodyworker and coach Mark Foil to discuss the power of self-love in manifesting our true desires. We also explore how jealousy, when seen as a gift, can reveal what we truly want and point us toward living in alignment with our dreams. Follow Mark: https://www.instagram.com/meridianintegrativewellnesschs/ Follow Lynle…
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Today's episode explores how to navigate the algorithmic silence between your past trauma and your future promise. Like the woman with the issue of blood—that nameless woman who represents all of us pressing against adversity—we can move with silent resolve even amid chaos and distractions. Her persistence formed a pattern, a divine algorithm that …
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J.J. Sandra Kooij, M.D., Ph.D., explains how ADHD night owls can reset their internal clocks and achieve more restful sleep. This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe. ADHD and Sleep: …
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What if your most challenging goal is simply a mission waiting to be accomplished? By replacing "impossible" with "I'm possible," you transform overwhelming challenges into strategic operations. This paradigm shift isn't just motivational—it's methodical. When you approach your ambitions as a secret agent approaches a high-stakes assignment, everyt…
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#211. I'm opening up about five things I'm actively learning rather than pretending to have figured out. From adopting patience as a daily practice to learning that disappointment is a fact of life, we’re discussing what I’m currently working through. This isn't about having all the answers—it's about staying curious, staying human, and finding fre…
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Why do you keep encountering the same frustrating patterns in your life? That moment when you realize you're dealing with the same kind of difficult person or situation for the fifth time this year isn't bad luck—it's what I call "the algorithm of life" at work. The universe keeps serving you the same lesson with increasing intensity until you fina…
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Reinvent Your Finances, Reinvent Your Life: The Power of the MeMoney Method! 🚀 💰 Ready to break free from budget burnout and create a financial plan that truly reflects your values and goals? Join Scott Carson as he interviews Linda Grizely, personal finance educator, motivational speaker, and creator of the Money Method! Discover how to ditch the …
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